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Sjogren's Strong

Author: Sitch Radio

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“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle, “Sjogren’s Strong”.
What is Sjogren's syndrome? It is an autoimmune condition that can affect people of any age, but symptoms usually appear between the ages of 45 and 55. Symptoms vary in type and intensity, but many people with Sjogren's are able to live normal lives.
Between 400,000 and 3.1 million adults have Sjogren's syndrome. This condition affects ten times as many women as men.

Hosted by Lupe & Brian
107 Episodes
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Hey Sjogies! It's a HOT minute since you've heard from me and I'm here to fill you in! FYI.... FIREMAN are HOT... shhh... don't tell Brian I said that!Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/
Hard to Swallow

Hard to Swallow

2022-04-1924:421

Are you having a hard time swallowing? I've been having the hardest time lately, so I made an appointment with an ENT. Even though this journey is not over, we want to share what is going on.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/
Insurance and Meds

Insurance and Meds

2022-01-2938:34

So it's been a while and I have missed You. We are going to catch up and talk about Insurance and Meds and the troubles I just experienced.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/
Working with the foundation has been an awesome experience. It allows us to help affect change, however so slight. I also want to share a product update that helps with the chronic pains of Sjogren's.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/
With the cooler weather upon us, managing diet and hydration, I have been feeling good!How are you feeling?“Team Sjogren’s Strong” needs your help for the 2021 Walk for Sjogren’s – https://bit.ly/2021TeamSjogrensStrong$1.00 would help
What do I have?

What do I have?

2021-09-0932:42

The first question usually asked when diagnosed with Sjogren's is "What do I have?", or "can you spell that?", or in the case of Lupe, "Am I going to die?"Today on Sjogren's Strong we are going to talk to those newly diagnosed and share a few simple things you can do to help yourself understand what is going on and help with symptoms.LinksSupport the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - https://bit.ly/2021TeamSjogrensStrongLet’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrong
Panic Attack

Panic Attack

2021-08-2632:351

On this episode, we will be discussing "Panic Attacks". Lupe will be sharing her experiences and how she deals with them when they occur.LinksSupport the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - https://bit.ly/2021TeamSjogrensStrongLet’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrong
What a week! A week of heat and excitement about "World Sjogren's Day" Lupe is going to share a few tips to stay cool during this heat and we want to acknowledge the work of Dr. Henrik Samuel Conrad Sjögren.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com
Staying Organized

Staying Organized

2021-07-1523:38

Have you ever said no to doing something because the thought of getting ready overwhelmed you? We found that getting and staying organized has helped alleviate this frustration making it easier to say yes.Join Lupe & Brian for this episode of Sjogren's Strong and hear how getting and staying organized has helped them.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com
Dry Eyes

Dry Eyes

2021-07-0835:16

We first discussed Dry Eyes back in November of 2018 and touched on it here and there on other episodes. We wanted to update this by discussing what we have been doing to keep the eyes moist.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com
Anxiety and embarrassment are 2 things associated with Brain Fog. We are going to discuss 5 tips and why we apply or should apply them to our daily life.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com
Let's take a step back and talk about the common signs and symptoms of Sjogren's Syndrome. ​Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com
We're sure a lot of you struggled with "Vaccinate or Not" as much as we did. If you're on the fence, we share what we learned, considered, and agonized over considering the choice.Listen in as we share what we thought about and why we made the decision we did.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/
What an honor we received today from the Sjogren's Foundation and we are happy to make an announcement!You will not want to miss it!Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/
With this year’s “Walk for Sjogren’s” over, Lupe & Brian talk about the revival of the “Chronically Active” project started right before COVID hit.Let’s SocializeChronically Active on Instagram – https://www.instagram.com/chronicallyactive/Facebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren’s – http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%
Walk With Us

Walk With Us

2020-09-3011:52

Lupe and Brian talk about the upcoming LA area walk for Sjogren's. Join them this Saturday, Oct. 3rd at Huntington Beach Pier and/or Carbon Canyon Regional Park.LinksJoin Us for the Foundations Fundraiser – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382
This episode of “Sjogren’s Strong”, A special “Live Broadcast” from Brian of Sjogren’s Strong. We need your help.LinksJoin Us or Support Us – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382The Foundation – https://www.sjogrens.org/understanding-sjogrens/resources
PDR

PDR

2020-09-1623:27

Lupe & Brian talk about a PDR. What is it and how do they use it?Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415
Lupe Live on Instagram

Lupe Live on Instagram

2020-09-0942:50

Lupe was invited to be a Guest on the "Arthritis Dietitians" Instagram Live!LinksWeb - https://www.arthritisdietitian.com/Facebook - https://www.facebook.com/arthritisdietitianInstagram - https://www.instagram.com/arthritisdietitian/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415
Lupe & Brian review the survey conducted by the Sjogren's Foundation and talk about each of these symptoms and how they affect life.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415
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