The Clovis Culture Podcast

254 Episodes

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The One Thing You're Missing To Get Hotter, Happier & Richer: Self Love

2023-04-2501:10:04

On Today’s show, Justin and Jackie talk about self-love in the least woo-woo way imaginable. Why is self-love the key to being hotter, happier, and richer? How can we learn to love ourselves? Where do we even start? Buckle up for our most vulnerable conversation to date. Clovis Custom Metabolism Reset! Clovis Philosophy Video! Just Justin: Working In The Dark For podcast suggestions and inquiries, email: support@iamclovis.com --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Calories-In-Calories-Out Completely Debunked with Justin & Jackie

2023-02-2301:14:41

On Today’s show, Justin and NEW co-host, Jackie, tackle the “calories-in-calories-out” myth and debunk it once and for all using multiple scientific studies, their knowledge as coaches, and their personal experience with caloric restriction. Links from the episode: Clovis Thermometabolic Foods List TDEE Calculator.net Clovis Custom Metabolism Reset! For one-on-one coaching with Jackie, email: jackie@iamclovis.com For podcast suggestions and inquiries, email: support@iamclovis.com --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Episode #2 - Autumn Smith - Beef Sticks, Leaky Gut, Mental Health and Daily Habits!

2018-11-0555:58

An in-depth discussion about health & wellness with Autumn Smith from Paleo Valley! 05:00 - Introducing Autumn Smith! 06:13 - Autumn’s Personal Story… 09:13 - Nutrition Credentials… 11:08 - The Beginnings of Paleo Valley… 12:33 - Beef and… Mental Health? 18:27 - Lifestyle Interventions for mental health… 21:23 - Tips and Tricks for Gut Health… 25:46 - False Positive Foods Sensitivities… 28:29 - How to spot dishonest food labeling… 34:08 - Micronutrient Deficiencies and Caloric Restriction… 36:57 - Triage Theory of Micronutrient Deficiency… 40:30 - The RDA for micronutrients is not enough… 41:15 - Hyper-palatable Foods and Kids… 46:45 - Autumn’s Daily Habits for High-Performance! 53:26 - How to connect with Autumn and Paleo Valley! Become a supporter of this podcast: https://anchor.fm/perfectpaleo/support

Episode #1 - Charlie Nault - My Dad!

2018-10-1501:30:57

A conversation with my Dad! A deep dive into his personal journey of health and wellness. Become a supporter of this podcast: https://anchor.fm/perfectpaleo/support

Georgi Dinkov: Why Sugar Is Healthy, Cutting Calories Is Harmful, and Obesity Is A Hormonal Issue

2023-01-2602:12:33

Georgi Dinkov is an engineer turned self-taught biochemist. He's well known online for his in-depth Bioenergetics research. Georgi is hands-down one of the most well-researched individuals I've ever had the pleasure of talking to, and the sheer amount of information that he pulls from memory in this interview is going to blow your mind. There's a reason countless people follow Georgi and his work online. This guy is truly next level when it comes to understanding human biology and biochemistry. No matter what ideas or beliefs you may have around nutrition, I can pretty much guarantee Georgi will say at least a few things in this podcast that will challenge them. Topics Covered: The problems with the calories in calories out model of weight loss and health... How important it is to focus on metabolic health and the types of food you're eating rather than the number of calories you're eating... How damaging stress is to human biology... Estrogen dominance and hormonal issues... The countless problems with modern scientific research, including corruption and fraud... The concept of food vs. poison and how processed toxic products should never be called "food" to begin with... The most powerful supplements to take to improve your metabolic health... And some extremely practical tips and advice for losing weight, increasing your metabolic rate, taking back your health, and decreasing stress in your day-to-day life... If you want to learn more about Bioenergetics, watch my FREE Masterclass, "How To Lose Weight By Eating More & Exercising Less." >>>Click here to watch the Masterclass To connect with Georgi: haidut.me twitter.com/haidut --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

We Went VIRAL On TikTok! Allow Me To (Re)introduce Myself: Who Is Justin Nault & How Did Clovis Start?

2022-07-0536:061

Guys, we've been blowing up on TikTok, and with all the beautiful new faces popping up in both TikTok and The Clovis Academy group on Facebook; we decided it was time for a re-introduction! Who is Justin Nault? What is Clovis? How is it different from every other diet, protocol, or dogmatic way of eating out there? We're so glad you asked! This audio was pulled from a recent Facebook Live where Justin shares the very personal reason why he created our Daily Superfood Powder, and with it, Clovis. He also shares his own health and wellness journey, why mainstream health and fitness advice is mostly irresponsible garbage, and how eating more, easing up in the gym, and healing your thyroid are the keys to sustainable health that will also leave you feeling and looking the best you ever have. Want to know where to start? Check out our Rapid Fat Loss Morning Routine ebook. If you'd like to support the podcast, please make sure to rate it and leave a review here! If you want to continue the conversation, make sure you head over to our free Facebook group, The Clovis Academy Want to learn how to significantly boost your testosterone naturally? Check out our Testosterone Challenge --- Support this podcast: https://anchor.fm/theclovisculture/support --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Your Thyroid, Stress, and Hormone Replacement Therapy: Sit In On A LIVE Coaching Call!

2022-05-3101:03:33

What's up everybody? It's Justin! This week on the podcast I'm letting you sit in on a LIVE coaching call from May 3rd, 2022. I do weekly Q&A style coaching calls for paid I Am Clovis members inside of a private Facebook group, and they're always fun and full of everything from biochemistry and nutrition science, lifestyle tips and tricks, and even deep dives into personal development and healing. On this coaching call we have the added bonus of the incredible, Maegan Scarlett, sharing her wisdom and experience with our members. This episode discusses hypothyroidism: what are the symptoms? How do we check for it, and what can we do to undo it? We also discuss the myths of caloric deficit, why is hormone replacement therapy so controversial, and what exactly does it mean when you're over being sick, but your energy hasn't returned yet? Keep in mind, you'll be hearing Justin and Maegan read and respond to comments in this episode. If you want to support the podcast, please make sure to rate it and leave a review here! If you want to continue the conversation, make sure you head over to our free Facebook group, The Clovis Academy Want to learn how to significantly boost your testosterone naturally? Check out our Testosterone Challenge --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Building A Better Booty, Fitness Tips, and Mistakes We've Made Along The Way

2022-03-2201:27:36

Justin and Maegan sit down to share some of their favorite fitness tips, reflect on mistakes they've made over 20+ years of fitness training, and a rundown of the best exercises for building a better booty >>>Click here to Join the Clovis Community for free! --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Weight Loss Made Simple: The Easiest Fat Loss Protocol You've Probably Never Heard Of

2022-02-1701:17:16

Maegan and Justin detail an incredibly simple and straightforward plan for helping overweight individual finally lose their stubborn body fat and keep it off for good! And the best part? No counting calories! Listen to the full episode for more! Click here to join the Clovis community for free Click here to rate this podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Rethinking Aging and Chronic Health Conditions: How to Remove the 'Obstacle' of Health And Wellness for Happiness, Fulfillment, Love, and Longevity

2022-01-2701:35:49

Maegan and Justin discuss the way modern humans think about aging and chronic health conditions. Why does everyone just assume that getting sick, gaining weight, losing muscle, being unhappy, and losing our minds are all just a "normal" part of aging? What if there were another way? A way that is never talked about in mainstream media and is certainly never taught to our Doctors in medical school. If you want a life that is way more than average... this is the podcast episode for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Healing Happiness Obstacles

2021-11-1101:31:29

Justin welcomes his partner, Maegan Scarlett, to the podcast for the first time ever. In a deep, vulnerable conversation, they discuss the many obstacles we face as modern humans that are keeping us from being happy and experiencing unconditional love and joy. They share stories of success, failure, trauma, love and healing from their own personal journeys in hopes of helping you, the listener, find more happiness and love in your own life! Sponsored by Clovis Supplements: Visit iamclovis.com and use promo code PERFECTPODCAST to save 30% on your first order! RATE THIS PODCAST: https://ratethispodcast.com/clovis --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Kaedrick Olsen - Tools for Transformation: Viking Mythology, Masculine vs. Feminine, Shadow Work, and Chaos Magick

2021-03-0901:37:22

Justin sits down with Kaedrich Olsen to discuss what we could learn from Viking Mythology and Norse Culture, Masculine vs Feminine energy in Western Culture, and how to Transform Your Life using ancient spiritual practices such as Shadow Work, Chaos Magick, Runes, and Mindfulness Practices. Click Here to Connect with Kaedrich Click Here for Save 20% on All Clovis Products (Use Promo Code PERFECTPODCAST) Click Here to Follow Kaedrich on Instagram Click Here to Follow Clovis on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Medical Aesthetics and Plastic Surgery with Inara Gadzhiyeva: From Botox to Breast Implants, Liposuction and Everything In Between

2020-12-3101:28:161

Inara Gadzhiyeva is a specialist in Medical Aesthetics and an expert on all things cosmetic procedures. Inara chats with Justin about everything from Botox, to Breast Implants, Liposuction, Mommy Makeovers, and more! Click Here to Follow Inara on Instagram Click Here to Join The Clovis Academy Click Here to save 20% on Clovis Products (Promo Code: perfectpodcast) --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Understanding mRNA Vaccines, Customized Nutrition, Orthorexia, Metabolic Dysfunction, and How to Take Control of Your Health & Wellness

2020-12-1501:13:561

Plenty of controversial thoughts in this episode with our new co-host, Lilly Terry! We discuss the new COVID Vaccines, Orthorexia in Registered Dieticians, the importance of Customized Nutrition for each individual, metabolic dysfunction and its associated risks, and how to take control of your Health & Wellness once and for all! Click Here to Save 20% on my New Superfood Powder and Electrolytes! (Promo Code: perfectpodcast) Click Here for my FREE Ebook: "Combatting Coronavirus" Click Here to Follow Clovis on Instagram Click Here to Follow Lilly Terry on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

The AlcHempist - Matt Chandler: All Things Cannabis! How To Use Hemp, CBD, and THC for Sleep, Inflammation, Anxiety, and more

2020-12-0801:28:05

Justin talks all things Cannabis with Matt Chandler, Founder of The AlcHempist and creator of Keep Calm, Carry On CBD Gummies! Click here for 40% Off CBD Gummies! (Promo Code: IAMCLOVIS) Click here for a Clovis Custom Nutrition Plan! --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Thanksgiving Recovery, Turmeric Benefits, 15-Minute Workouts, Perimenopause and Balancing Hormones

2020-12-0301:03:57

Justin shares audio from a Private Group Coaching Call inside the I Am Clovis Members Only Facebook Group Click Here to Join I Am Clovis --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Do You Love Your Body?! A New Way To Think About Body Image and Self-Love Issues

2020-10-1442:07

This episode gives you a behind the scenes look at a Private Group Coaching Call within the Members-Only Facebook Group, "I Am Clovis." Justin shares his personal struggles with body dysmorphia and explores some powerful exercises to regain self-love and gratitude for the amazing human bodies we all live in! Click Here to Join I Am Clovis for all Future Group Coaching Calls! Click Here for A Custom Nutrition Plan! --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Clovis vs. COVID: Part 5 - Mental Health and COVID-19: How Daily Habits Shape Your Reality and What COVID Did to My Mental Health

2020-09-2552:33

This is the most important COVID Update of all! Justin details what COVID-19 did to his mental health. More accurately, what following the mainstream advice of remaining isolated and sedentary did to his mental health. He outlines the steps he took to reduce "stress" on the body, which meant no physical fitness, cold showers, or sauna. He outlines the steps he took to distance himself from society and how it slowly started to take its toll on his mood, mental health, and overall quality of life. This update is a fantastic example of the importance of healthy daily habits and routines!! Click here to Join the FB Group to See All Future Video Updates! Click here to Join the FREE Clovis Crash Course! --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Clovis vs. COVID: Part 4 - Fitness with COVID-19, Why I Chose Hydroxychloroquine, and an Epic Rant About COVID and Politics

2020-09-1831:03

Justin details his exercise routine while suffering from COVID-19. He digs into his personal reasons for adding Hydroxychloroquine and High Dose Zinc to his treatment protocol. He then proceeds to rant about the politics of COVID vs the reality of COVID. Click Here to Join the FREE Facebook Group to catch all Live Updates! Click here for the FREE Clovis Crash Course --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Clovis vs. COVID: Part 3 - Why I've Decided to Add Hydroxychloroquine and High Dose Zinc to my COVID Treatment

2020-09-1634:20

Justin talks about his decision to get a prescription for Hydroxychloroquine and High Dose Zinc to help treat COVID-19. Click Here to Join The Free Facebook Group for All Future Updates! Click Here for the FREE Clovis Crash Course! --- Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support

Comments (5)

Bec Meir

I love this podcast, I lost 5kg in the first week!

Dec 19th

Morgan Brancheau

wow! this was an awesome podcast! extremely informative. I really like your approach! blunt and to the point. thanks for sharing all the valuable information

Jul 18th

Reply (1)

Judy Young

Awesome podcast!

Jul 10th

Stephen Nault

Best podcast I’ve found for real advice - and I lost over 50 pounds based solely on information provided by Justin.

Mar 9th

#box-pro-ellipsis-171327128855998{-webkit-line-clamp:2;}The Clovis Culture Podcast

Bec Meir

Morgan Brancheau

Judy Young

Stephen Nault