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The Kimberly Elayyne Show

Author: Kimberly Elayyne

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Welcome to the Kimberly Elayyne Show! In this podcast, we talk about all things related to self improvement. That means interviews with amazing people who will teach you something or talking about health issues and how to overcome. I hope you enjoy these episodes! Remember above all else, You Matter! Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
45 Episodes
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Welcome to The Kimberly Elayyne Show! In this episode, we explore "What We Wish We Could Say to Partners of People with Chronic Illness." Join me as I dive into deeply personal letters written by those living with chronic illness, sharing their innermost thoughts and feelings. I'll also share my own personal letter, offering a glimpse into my journey. This message is dedicated to all the incredible partners who stand by their loved ones through the toughest of times. Your love, strength, and support mean the world to us. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
Step into the world where unseen struggles shape our connections. Join us as we unravel the complexities of dating and friendships amidst the challenges of invisible illnesses. From disclosing vulnerabilities to fostering understanding, we explore the dynamics of relationships woven with empathy and resilience. Tune in to discover personal narratives, insights, and strategies for forging enduring bonds in the face of life's invisible battles. Link to my patreon: https://patreon.com/kimberlyelayyne?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Thank you! --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
Hello and welcome to another episode of The Kimberly Elayyne Show! Today, we delve into a topic that resonates deeply with many: how trauma can profoundly affect our journey towards self-love. Drawing inspiration from a personal narrative, we explore the intricate ways in which trauma, particularly from family and relationships, shapes our self-perception and self-worth. We'll discuss the transformation from a mindset of victimhood to one of survival and resilience, and how this shift is crucial in reclaiming our sense of self. Join me as we navigate through the challenges of healing from trauma, and discover how, despite the shadows it casts, trauma can lead us to a deeper understanding and practice of self-love. This episode is for anyone looking to find strength and self-compassion in the face of life's most challenging experiences. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
*SELF LOVE SERIES* In this compelling episode, we explore the dynamic journey of self-love through the various stages of life. From the innocence of childhood, where self-perception begins to take shape, through the turbulent teenage years of self-discovery and doubt, into the complexities of adulthood where self-love becomes a conscious choice, and finally, into the reflective years of maturity where we come to terms with our true selves. This episode is a deep dive into how each stage of life challenges and nurtures our relationship with self-love, offering insights and wisdom on embracing these changes to foster a deeper connection with ourselves. Join me as we uncover the transformative power of self-love at every turn of life’s journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
In this episode, I share my personal journey towards understanding and practicing self-love. It's a path filled with challenges and learning, where I've discovered the importance of listening to my own needs, both mental and physical. I discuss how self-love is a continuous practice, not a destination, and emphasize the importance of being kind to oneself through life's ups and downs. Join me as I explore the beauty and complexity of embracing self-love as a vital part of personal growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
In this compelling episode of The Kimberly Elayyne Show, I delve deep into the intricate world of perception and narrative. I discuss the unavoidable truth that each of us, at some point, will be seen as the villain in someone else's story. Drawing from psychological insights and personal experiences, I explore the reasons behind these perceptions, the impact of conflict and differing narratives, and the emotional toll it can take. More than just understanding the problem, I discuss the power of reflection, empathy, and communication in transforming these challenging experiences into opportunities for personal growth and stronger relationships. Join me as I navigate the complex journey of being perceived as a villain and how we can embrace these moments to foster deeper understanding and compassion in our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
In today's episode of 'Seeds of Change: Cultivating Your Life's New Chapter,' I'm taking you on a journey to explore the art of starting over. We'll dig into the rich soil of our past experiences, understanding the importance of acceptance and the power it gives us to move forward. I'll share insights on setting clear, meaningful intentions and the sometimes necessary process of detoxing our lives to foster new growth. Together, we'll discover the resilience within us, embrace the joy of learning each day, and discuss how to cultivate a positive mindset no matter the circumstance. Whether you're considering a small adjustment or a major life overhaul, this episode is your companion for change. So, let's take that deep breath, embrace the possibilities, and start planting the seeds for the beautiful next chapter of your life. Ready? Let's dive in. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
In this deeply personal episode, I share my journey through managing a CSF leak and memory loss, alongside the complexities of navigating personal relationships affected by my health. I delve into the fog of forgetting, recount the unexpected ER visits, and explore the emotional rollercoaster these challenges have induced. With heartfelt gratitude, I acknowledge the steadfast support and understanding of loved ones who've stayed by my side, and extend a compassionate message to those who aren't here anymore. Join me as I discuss the lessons learned, the importance of self-love, community support, and the hopeful path forward in embracing a new chapter of life. I also discuss strategies for bringing healthcare providers together to work as a united front, ensuring that everyone involved is on the same page for treatment and support. This episode is a candid look at the struggles, the support, and the strategies that have guided me through my health journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
Embracing the Universe Within: Debunking the "Too Much" Myth In this episode, I dive into the notion of feeling like you're "too much" for the world. Can emotions, ambitions, or past experiences truly be overwhelming? Or is it our perception molded by societal norms and past rejections? Journey with me as we celebrate the power of uniqueness, challenging the misconception that love has its limits. I explore the transformative idea that every individual, with their unique stories, scars, and dreams, adds irreplaceable value to the tapestry of life. If you've ever felt out of place or too intense for others, this episode is a loving reminder that there's a universe within you, waiting to shine. Join me for a heartwarming conversation on self-worth, love, and the beauty of being irreplaceably you. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
If you have ever felt past your prime, reminiscing the past about when you were younger and feeling like you're too old to start new or start over, this episode is for you. You are never too old to find your passion and experience the things you want to do. Hope you enjoy the episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
In this episode, I talk about the importance of perseverance and give you practical takeaway examples of how you can implement some change in your life towards healing and self-love. You can email me at thekimberlyelayyneshow@gmail.com if you need to contact me. Thank you for your time! --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
A LETTER TO MYSELF

A LETTER TO MYSELF

2023-07-2608:07

Who knew writing a letter to yourself could be so healing, so freeing? I hope this letter helps you through your darkest days. It helps you know you are not alone. I wanted to share with you my innermost parts of my soul and go on this journey with me of self love, discovery, and forgiveness. I encourage you to write your own letter, it may help you heal or learn something about yourself you never knew. Remember above all else. You Matter. With love, Kimberly Elayyne --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
I share my personal journey with the side effects I got from Botox and how society makes beauty standards so unrealistic. If you want to subscribe to the podcast here you go: https://podcasters.spotify.com/pod/show/kimberlyelayyne/subscribe The Instagram for NeverTox is: https://instagram.com/nevertox?igshid=YmMyMTA2M2Y= Facebook group: Botox Almost Killed Me. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
Have you ever felt that grief consumed you? Maybe you miss who you could have been. Life took you to a different path and you feel grief towards it. I talk today about my own personal story about grief and how I am trying my best to get through it. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
Nobody likes to lose, right? But what if I told you that losing can be a positive thing. In this episode I share with you my personal journey and how it shaped me to prepare better for life and overcome odds. Also, if you are interested in subscribing and supporting the podcast, you can find more information here!: https://podcasters.spotify.com/pod/show/kimberlyelayyne/subscribe Thank you!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
Hi Everyone! Thank you for tuning in! In this episode, I share with you how to find your passion, ways to keep it, and my own personal story with how chess has impacted my life. Stay Tuned! --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
Thank you so much for listening today. I talk about my own personal journey and how changes can affect one's own life. Life can be hard, but it's how you get through it, that is what matters! Ramblings on a rollercoaster is a funny metaphor on how life can seem like a rollercoaster of ups and downs. Hope you all have a wonderful evening! --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
In this episode, I share with you how to find small things to get you through while in pain, ways to cope with chronic pain, and other ramblings while I am dealing with a flare up myself. I hope today is treating you good and you have a wonderful day! --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
Life can get to be too overwhelming sometimes, and I want to provide you a safe space for you to feel seen, heard, and supported. This episode I talk about my own journey with these feelings and some things to take away for you to remember. If you want to support me you can become a supporter here on anchor under the subscription tab or at https://www.patreon.com/kimberlyelayyne. Thank you so much! --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
In this episode, I am excited to introduce you to not only a friend of mine, but an avid listener of the show, the brilliant and talented Corry Frydlewicz! An exceptional blogger for their website corry.us, a coder, gamer, and a dog parent that wants to live a life of transparency and wears their heart on their sleeve. The dedication to wearing their heart on their sleeve and living a life of transparency is one of their most beautiful qualities. They are passionate about accessibility, equity, and art. Corry uses they/them pronouns as well. We talk about all things mental and physical health, their story, and some fun "get to know me" questions. You won't want to miss this! Want to find Corry on social media? Here is where you can: their blog is - www.corry.us ... This blog is a must read!! Also, you can find them on other social media by searching their name. If you want to support the podcast, you can become a subscriber on anchor at: https://anchor.fm/kimberlyelayyne. Or if you want to support my Patreon please go to: https://www.patreon.com/kimberlyelayyne thank you so much for your support! I love you all so much! If you want to reach me or be a guest you can contact me at: thekimberlyelayyneshow@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
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