The More Sibyl Podcast

The More Sibyl Podcast Presents:  Resilience is spelled, Sola Adewumi, AKA my cousin, with whom I am well-pleased! Now a third-year nursing student in Canada, Sola returns to the podcast to share her incredible journey. Despite living with Retinitis Pigmentosa—a genetic disorder that causes gradual retinal degeneration, leading to progressive vision loss and, eventually, blindness—and having a career in digital marketing, Sola felt a calling toward nursing and boldly pursued it. Now thriving in her studies, she reflects on her resilience, faith, and the immense growth she has experienced along the way. Her determination and strength have not only shaped her life but also profoundly impacted her family and inspired everyone around her. In this heartfelt episode, Sola opens up about the highs and lows of navigating a demanding academic environment with a rare eye condition. From the support she’s received in school to the mental and emotional shifts that have empowered her, Sola’s story emphasizes the power of resilience and faith. We also explore the importance of breaking generational patterns, facing emotional challenges, and cultivating a positive vision for the future. This episode is a must-listen for anyone seeking inspiration to overcome life’s obstacles and discover joy and determination amid adversity. Tune in and be inspired by Sola’s journey to keep moving forward, no matter what.   Read the blog here: https://mosibyl.medium.com/thriving-with-retinitis-pigmentosa-b734f44b8e2f Sola’s 2021 episode: https://mosibyl.podbean.com/e/solasaka2021/

The More Sibyl Podcast Presents: TW: This episode discusses suicide and grief. In this powerful episode, we sit down with my dear friend, Debra Blaylock, who courageously shares her journey of grief and resilience following her husband's suicide, which took place just before the COVID-19 lockdown. The timing added layers of isolation and loneliness to her already immense sorrow, complicating the healing process. This episode aims to explore the immediate and prolonged aftermath of such a tragic loss and to share, in Debra’s words, how “the pain never leaves; it’s transferred down to the family.” Debra talks about the invisible nature of pain—how it can quietly consume loved ones and leave a permanent impact on those left behind. She reflects, “You have to realize you are not a person; you are just involved,” encapsulating how grief reshapes one’s identity. Debra stresses the importance of recognizing the signs of distress, having open conversations about mental health, and seeking support when needed. Her story is a poignant reminder that although the pain may be overwhelming, there is always hope, and no one is ever truly alone. She leaves listeners with the crucial message: “There is always hope, and you are never truly alone.” This conversation sheds light on the silent struggles many face and offers hope and guidance for anyone navigating a similar path. If you or someone you know is struggling, please reach out. Together, we can break the silence around mental health and be a source of light and support for one another.   Read the blog here: https://mosibyl.medium.com/life-after-the-suicide-of-a-loved-one-76b9dac957

The More Sibyl Podcast Presents:  Hold onto your headphones, folks, because today’s episode of The More Sibyl Podcast is a must-listen! I enjoyed chatting with the ever-fabulous Nike Adeoye—my go-to source for all things binge-worthy. When Nike says, “You’ve gotta watch this!” you know you're in for something special! In this episode, we dive into the delightful chaos of Nobody Wants This, a Netflix gem that brings the perfect mix of laughs, love, faith, and relatable drama. We covered it all—from the undeniable chemistry between Adam Brody’s Noah and Kristen Bell’s Joanne, to the intricate sibling rivalries and messy romantic entanglements. Nike shared some seriously wise words on love and community that hit home, reminding us how important it is to stand up for ourselves, especially when navigating the tricky waters of relationships. We even had a good laugh about how hard it can be to trust in love these days—because, let’s be real, that feels rarer than ever! If you need a fun escape and food for thought, this episode is your go-to! Don’t miss out—tune in, laugh with us, and maybe even rethink your next binge-watch. This is your sign to dive into Nobody Wants This if you haven’t already!   Read the blog here: https://mosibyl.medium.com/nobody-wants-this-e89ab3ba972a Nike's previous episode: https://www.mosibyl.com/podcast/2018/5/10/-the-one-with-adenike-the-nigerian-youth-episode-8-2018

The More Sibyl Podcast Presents: In this episode, Dr. Wale Ojo, Associate Program Director of Indiana University's Addiction Psychiatry Program, discusses the complexities of mental health and addiction. Starting with his education at Obafemi Awolowo University in Nigeria, Dr. Ojo discusses his transition to the U.S. and contrasts cultural perceptions of mental health in both countries. The conversation explores the cultural perceptions of mental health in Nigeria, the influence of religion, and the stigma around seeking psychiatric help. Dr. Ojo reflects on the increase in drug addiction among Nigerian youth, attributing it to globalization and societal changes. He emphasizes the role of family dynamics, support systems, and cultural values in mental health and addiction recovery. Additionally, he discusses the complexities of perinatal addiction and the challenges faced by women balancing societal expectations. Dr. Ojo calls for decriminalizing cannabis to better study its effects and advocates for integrated mental health and addiction care. Through anecdotes of patient success stories, he underlines the importance of internal motivation and a supportive environment in recovery. Overall, the episode offers a thoughtful exploration of mental health, addiction, and the importance of patient-centered care across diverse cultural settings. If you're ready for real talk on mental health, recovery, and resilience, you must check out this episode. Trust me, you won't regret it! Read the blog here: https://mosibyl.medium.com/addiction-psychiatry-aa0ff469ce67

The More Sibyl Podcast Presents: Meet Professor Margaret Camilla Watson—better known to her friends as Mag! Trust me, this woman is an absolute legend. With over 35 years in healthcare research and academia, Mag’s contributions are nothing short of inspiring.  Mag shared her journey from her Scottish roots to becoming a pioneering pharmacist and academic. Growing up in a family of educators, her love for learning was inevitable, but what shaped her career was a blend of mentorship, community, and Scotland’s free education system. She spoke passionately about the challenges women face in academia—especially self-promotion and building networks—and her latest book, Women in Academia: Achieving Our Potential, tackles these head-on. Her wisdom about resilience, social capital, and the need to fix broken systems resonated with me, and I bet it will with you, too. Ready to get inspired? Grab your headphones, and join us on this insightful journey with Mag! Listen now, and let’s keep the conversation going! Email her on: magswatsonbusiness@gmail.com  Read the blog here: https://mosibyl.medium.com/empowering-women-in-academia-3b371b164241  Book link: https://www.troubador.co.uk/bookshop/self-help/women-in-academia  

The More Sibyl Podcast Presents: Dr. Kelechi Ibe-Lamberts has such an extraordinary personality and rich experience. I had the most incredible chat with him. He’s not just a clinical associate professor at the University of Illinois Chicago School of Public Health—he’s the powerhouse behind the My Black is Transnational podcast. Talk about impressive credentials! Born in Lagos and sent on a plane to the U.S. at just 8 years old, Dr. Ibe-Lamberts was raised in Chicago, embodying the essence of juggling multiple identities. Imagine a home filled with Christian, Muslim, and Ghanaian influences! As a 1.5-generation Nigerian-American, he gracefully balances these vibrant cultures with humor and poise. His journey is nothing short of inspirational, and we shared laughs and deep insights, leaving me with a fresh perspective on navigating cultural identities. What’s even more fascinating is his personal life—he’s married to an African American woman, and together they have three children. Their family is a beautiful testament to cultural blending, and Dr. Ibe-Lamberts’ reflections on raising a bicultural family are both heartwarming and insightful. From mastering grocery shopping as a young immigrant to his current work fighting health disparities for refugees and immigrant communities, his story radiates resilience and passion. One of the most touching moments was hearing him describe being "Kelly" in Chicago while reclaiming his true name, Kelechi. It’s raw, personal, and deeply moving. Let’s not forget his incredible family journey—how his second mother and distant father shaped his life. His shift from aspiring MD to embracing public health with a focus on transnational issues? Absolutely fascinating! This episode isn’t just about cultural integration; it’s about how love, respect, and persistence create something extraordinary. Don’t miss out—hit play and join us on this remarkable journey! Read blog here: https://mosibyl.medium.com/cultural-alchemy-on-being-black-transnational-6d3b3cbbc30c 

The More Sibyl Podcast Presents: Imagine a conversation where wisdom meets sheer dynamism—precisely what I experienced recently with the remarkable Dr. Otito Iwuchukwu. This isn’t just any chat; it’s an exploration into the brilliance of a woman who redefines what it means to be a powerhouse! Dr. Otito and I go way back—six years of friendship and mentorship, and she’s been a rock in my academic journey. Our chat was nothing short of exhilarating. Her journey from Nigeria to the U.S. is like something out of a movie, filled with grit and determination. When she arrived at Temple University to discover that her degree program would no longer be offered, most would’ve panicked, but not Dr. Otito! She reinvented her academic path and made it work. Talk about resilience! Another jaw-dropping moment was when she tackled a difficult committee member during her Ph.D. journey. Instead of giving in, she trusted her intuition and prayed—yes, that committee member left! Divine intervention, anyone? Dr. Otito also shared her insights on navigating subtle exclusion in professional settings, the art of knowing when to leave an unsupportive workplace, and the power of documenting interactions to protect yourself. Her advice on dealing with unconscious bias and creating safe spaces for communication was pure gold. Let’s not forget her wisdom on work-life balance. She emphasized that joy in work is crucial and that finding fulfillment should be the goal, not endless grinding. This conversation was packed with powerful insights and those “aha!” moments we crave. So, if you want to be inspired and empowered, don’t miss out! Tune in now and soak up Dr. Otito’s incredible wisdom. Trust me, you’ll thank yourself later!   Read blog here: https://mosibyl.medium.com/navigating-academia-and-workplace-challenges-as-women-of-color-c81700035838

The More Sibyl Podcast Presents: Today’s episode explores the complexities of gender-based violence, featuring a heartfelt conversation with Anjali Chakkissary, an international student from India. Anjali's journey from Gujarat to the U.S. has been filled with challenges and triumphs, and her insights into gender inequality are both powerful and poignant. Our discussion illuminated the stark realities women in India face, including the harrowing impact of patriarchal norms and recent tragedies like the assault and murder of a young resident doctor in Kolkata. Anjali’s reflections reveal the harsh truth about systemic failures, legal inefficiencies, and the victim-blaming that permeates society. Yet, amid the sobering details, Anjali’s stories also bring a glimmer of hope. She passionately advocates for women’s safety and empowerment, emphasizing the need for early education on consent and respectful relationships. Her vivid descriptions of her home state, Kerala, and its cultural richness contrast sharply with the grim realities she describes, making her message even more impactful. This episode isn’t just a conversation; it’s a call to action. Join us as we amplify voices like Anjali’s and work together to create a world where women everywhere can live free from fear and full of hope. Listen now, and let’s keep the conversation going!   Read the blog here: https://mosibyl.medium.com/stories-from-india-the-complexities-of-gender-based-violence-08cf3568db68   A big thank you to everyone who sent in questions for this episode! Your input made the discussion even more impactful. 🙏

The More Sibyl Podcast Presents: Today, I'm excited to introduce you to Mayowa Nwadike, a super-talented mixed-media artist from Nigeria who is now making waves in the United States. Mayowa’s art is special—it touches on topics like toxic masculinity and the immigrant experience, all through the magic of acrylic and charcoal. Mayowa’s work is like a mirror held up to society, reflecting how our norms and expectations can sometimes fuel toxic masculinity. But here’s the cool part—he’s not just pointing out the problem; he’s flipping the script and pushing for a more inclusive take on gender roles. We had a great chat about this, and he opened up about his childhood in a religious household, growing up with three siblings, and how family favoritism shaped his emotional world and, ultimately, his art. It’s all about those subtle, often unspoken feelings that he captures so brilliantly. But wait, there’s more! Mayowa also took us through his artistic evolution—from his early pencil sketches to the abstract pieces he started experimenting with during the 2020 lockdown. His art is a visual diary, filled with the raw emotions of migration, identity struggles, and the complexities of manhood. We touched on some pretty important stuff, like mental health, breaking those old-school gender stereotypes, and why it’s so crucial for men to embrace their vulnerability and express their emotions. Trust me, you don’t want to miss this conversation! Read the blog here: https://mosibyl.medium.com/art-vulnerability-and-redefining-masculinity-9d12dd18bc8a

The More Sibyl Podcast Presents:  In this episode of The More Sibyl Podcast, I’m joined by my fellow cinephile, Doc Ayomide, for an engaging discussion on Shogun (2024), the captivating FX series based on James Clavell’s novel. Set in 17th-century Japan, Shogun delves into the intricate dynamics of power, love, and cultural conflict during political upheaval. Doc Ayomide and I explore how the powerful stories within Shogun shape our understanding of historical events and resonate with our modern lives. We discuss the delicate balance between authenticity and drama in historical shows, emphasizing how Shogun navigates the complexities of honor, loyalty, and strategic decisions. Our conversation highlights the personal sacrifices that characters—and, by extension, people—make to stay true to their values. We also reflect on broader themes, such as the role of honor in shaping identity, the importance of relationships, and the nuanced portrayal of cultural differences. Doc Ayomide offers a fresh perspective on how these themes mirror real-life scenarios, where loyalty and strategy often come at a significant personal cost. In addition, we touch on the evolution of media consumption, comparing the communal experience of weekly episode releases to the binge-watching culture popularized by streaming platforms. We also discuss how Shogun uses language and translation as powerful tools for both connection and conflict. As we wrap up, it becomes clear that understanding these dynamics enriches our appreciation of storytelling while offering valuable life lessons. Whether you’re a history buff, a media enthusiast, or someone looking to explore the intersection of culture and character, this episode has something for you. Tune in for an insightful exploration of how Shogun reflects the dualities of life and how our engagement with media continues to shape our perspectives on both the past and present.   Read blog here: https://mosibyl.medium.com/fxs-shogun-2024-a-tale-of-honor-love-and-cultural-clashes-d11d9aa27d01 

The More Sibyl Podcast Presents:  Hey, beautiful souls! Today on the More Sibyl Podcast, I’m thrilled to feature Dr. Michelle Mathero Nhkalamba, a pioneering clinical psychologist from Malawi’s vibrant capital, Lilongwe. Growing up with seven siblings, Michelle's early education in local schools fueled her passion for psychology, leading her to attain a BA in Humanities from the University of Malawi. She then pursued a master’s in Clinical Psychology from Bangor University, UK, and a PhD from Rhodes University with the support of the Beit Trust Scholarship. In our enlightening conversation, we explored Michelle's unique approach to mental health, which marries Western-trained methodologies with Malawi's cultural realities. From offering counseling under trees to integrating Cognitive Behavioral Therapy with motivational interviewing and mindfulness, her work is a testament to culturally conscious healing. Michelle’s dedication to accessible mental health care, her research in safeguarding ethical practices, and her advocacy for those in high-risk settings illustrate her commitment to transforming societal views on mental wellness in Africa. In our conversation, we touched on the realities of mental health in Africa, the struggles of being a "strong African woman," and the need for societal change. Michelle’s honesty and dedication left me in awe, and I know her story will touch your heart too.   Read blog here: https://mosibyl.medium.com/from-malawi-lilongwe-to-the-world-338af16606aa   

The More Sibyl Podcast Presents: 미국 시민권을 향한 13년의 여정| Stars, Stripes, and Stories - Mo!'s Path to American Citizenship: Episode 12 (2024) Today’s episode is extra special for me because we’re celebrating a big personal milestone—my U.S. citizenship! I’m super excited to welcome back my dear friend Olabimpe Shode to the podcast. Bimpe and I took a walk down memory lane, chatting about my immigration journey, from those early days on a student visa to finally becoming a citizen. We talked about the stress, the challenges, and the joy of every step forward. Bimpe also shared her own inspiring story. One highlight was talking about my time at the University of Oklahoma, where they really supported me through visa transitions and the green card process. It’s a refreshing take against the usual stereotypes, showing a journey full of support and success. I also opened up about the complexities of changing my name after marriage and balancing my personal identity with my professional life. We also discussed the struggles faced by undocumented immigrants and the importance of preparation. This episode is a powerful testament to strength, community support, and the unyielding quest for better opportunities. Here's some exciting news—The More Sibyl Podcast has been nominated for two APVA Awards! The Diasporan Podcast of the Year and Personal/Self-Development Podcast of the Year. We’d love your support, so please vote for us daily in both categories until August 16. Just follow this link: [ https://awards.apva.africa/voting/ ]. Every single vote makes a difference, so feel free to spread the word and get your friends and family involved too. Thanks for being a part of our journey!   Read blog here: https://mosibyl.medium.com/stars-stripes-and-stories-380e5b6e7af7 

The More Sibyl Podcast Presents:  This week, I bring you an episode full of fun and laughter with Doc Ayomide, and it's a rollercoaster of stories and movies. We talked about *Past Lives*—the movie. *Past Lives* isn't just a film; it's an emotional journey through love, loss, and the sands of time. The movie follows the intertwined destinies of Nora and Hae Sung, childhood friends who are separated when Nora's family emigrates from South Korea. Years later, they reconnect, leading to a poignant exploration of what might have been and their lives' paths. Distributed by A24, this film has garnered critical acclaim for its heartfelt storytelling and nuanced performances. We broke down those important lines and heart-wrenching scenes that hit you immediately in this episode. Ever feel like a movie is reflecting your own life back at you? Yeah, we’re going there. Doc Ayomide and I are here to share our favorite moments, dissect the characters' journeys, and spill the tea on how this film reshapes our understanding of human connections. As the resident Koreanophile, I shared some nuanced cultural meanings with Ayomide that he missed, adding another layer to our discussion. Whether you're a film fanatic or just love a good story, this episode has something for you.  Join your favorite host as we unpack intricate storytelling and jaw-dropping moments that will stay with you long after the credits roll. Tune in—you won't want to miss it! PS: Apple still sucks. #TeamDroid all the way Read the Blog here:https://mosibyl.medium.com/movie-review-past-lives-2023-bd9fdca387d1

The More Sibyl Podcast Presents:  This week, I bring you an episode that truly resonates with me. Just before Christmas, I reunited with my dear friend Lamide in London, Ontario, after over a decade! Our unexpected meeting led to a heartfelt conversation about our spiritual journeys, shared immigrant experiences, and the enduring bond of our decade-long friendship.  We discussed the importance of community and the joy of celebrating familiar traditions far from home. Lamide’s stories of motherhood and spiritual resilience, along with her view on maintaining deep connections, provided a profound perspective on relationships. Join me for a heartwarming late-night chat with Lamide, filled with laughter, tears, and deep reflections. This special episode celebrates enduring connections and the strength of community. Tune in — you won't want to miss it!   Read blog here: https://mosibyl.medium.com/enduring-bonds-71e0c75bb793

The More Sibyl Podcast Presents: This week, we are excited to share the inspiring journey of Stephen A. Buckley, whose path from Dallas, Texas, to Northwestern University and beyond is driven by a profound faith and commitment to making a difference. Growing up in a football-centric environment, Stephen balanced his athletic prowess with a deep-rooted Christian faith. Excelling both academically and athletically, he earned a scholarship to Northwestern University, where he studied Learning and Organizational Change. After graduation, Stephen embarked on a diverse career journey, driven by a passion for assisting others while ensuring financial stability. His path led him through roles in home healthcare sales and pharmaceutical sales before he discovered his calling at Edovo. At Edovo, Stephen dedicated himself to providing educational resources to incarcerated individuals across America, aiming to reduce recidivism and restore dignity to marginalized communities. Stephen's commitment to prison ministry is deeply personal, rooted in his own experiences and steadfast belief in redemption. His multicultural marriage to his Nigerian wife, Dr. Jessica Puri, has enriched his understanding of family and cultural harmony and profoundly influenced his perspective on life and community. During our conversation, we explored the complex landscape of mental health, particularly as it affects Black men in America. We also talked about his journey of finding purpose beyond traditional career paths, discussing how his faith anchors his pursuit of social justice and community impact. Tune in to hear Stephen's story of faith, resilience, and social justice, including his entrepreneurial ventures with DBE Logistics. Through DBE Logistics, Stephen integrates his faith into business, aiming to create enduring impact and opportunities for underserved populations. Subscribe to the More Sibyl Podcast for more inspiring stories. Read the Blog here: https://mosibyl.medium.com/overcoming-stigma-addiction-and-cultural-perspectives-63cc82325e5a  

The More Sibyl Podcast Presents: I'm thrilled to share an inspiring episode featuring Coach Sydney Kamanga, whose journey from Zambia to Scotland blends sports coaching, entrepreneurship, and glaucoma advocacy. Despite losing his vision to glaucoma in 2022, Coach Sydney empowers people with disabilities and raises awareness about this condition. Special thanks to Chulu from the Africana Woman Podcast for the introduction! Raised in Zambia and Edinburgh, Sydney's diverse cultural foundation shaped his resilient spirit. Returning to Zambia in 2010, he founded K28 Fitness. His life changed with the onset of glaucoma, linked to blunt force trauma, challenging him to redefine resilience with loved ones' support. Sydney's journey highlights the impact of early myopia, trauma, and the importance of regular check-ups while advocating for wellness and dismantling stigmas around preventive care. Navigating visual impairment in Zambia, he uses a reflector cane and technology like the BlindShell Classic 2 for mobility and connectivity, aiming to transform perceptions of disability. Starting his day at 4 AM with workouts and virtual training, Sydney's dedication to professional and family duties challenges conventional ideas of strength. His story underscores the importance of community support and seeking assistance. Join us as Coach Sydney discusses how losing his sight enhanced his other senses, reshaping his coaching approach and fostering positivity. To support Sydney's advocacy, follow K28 Fitness and Let There Be Sight on social media. Subscribe to the More Sibyl Podcast for more inspiring stories. Please help nominate "The More Sibyl Podcast" for the APVA Awards! Visit [APVA Africa](https://apva.africa/?fluent-form=3), click "Nominate," and follow the instructions. Enter Mo Sibyl's details (talktomo@mosibyl.com), choose the “Podcasters” category, and select “Diasporan Podcast of the Year.” Upload a 30-second sample from [Google Drive](https://drive.google.com/drive/folders/1LR5ZZ2KI_X8f1AytMsYPeiI_sMU2LEr-) , describe the podcast, and include social media links (Instagram: @Themoresibylpodcast, Website: www.mosibyl.com). Complete and submit the nomination. Let's make "The More Sibyl Podcast" the Diasporan Podcast of the Year!   🅻🅸🅽🅺🆂:  Read the Blog here: https://mosibyl.medium.com/beyond-vision-a-journey-of-strength-through-glaucoma-9630141707a0 

The More Sibyl Podcast Present: Today’s episode is unique as we celebrate Father's Day with two extraordinary guests, Paula and her father, Mr Theophan Mulamula. I first stumbled upon Paula's story a couple of years ago through a podcast she did with her dad, which left a lasting impression on me. Now, I’m thrilled to have them both share their experiences. Paula's admiration for her dad is palpable. She recounts cherished memories from her childhood in Tanzania to her current life in Georgia, each story highlighting her father's unwavering support and love. One significant moment she shared was during a chaotic night in Tanzania, where her father's calm presence and quick action reassured her and her friends amidst a crisis. It's moments like these that exemplify their strong bond. During our conversation, it becomes clear that Paula and her father have a bond beyond traditional father-daughter relationships. Mr. Mulamula, a single father, candidly discusses his challenges as a parent and his unconventional approach to parenting. Growing up in a traditional African household with strict discipline, he recognized the need for a different approach with his children. Paula, who affectionately refers to herself as a "daddy's girl," describes how their bond developed over time. From daring adventures in Tanzania to her adolescent rebellion, their path was distinguished by mutual respect and understanding. She cherishes her father's support throughout her life, from cutting her hair to expressing her feelings about his girlfriends. Their partnership exemplifies the power of unconditional love and mutual respect in building a good parent-child relationship. We touched on essential topics ranging from Paula's background in Tanzania to her adventures in Georgia. One remarkable incident was when Paula went to Birmingham without saying anything, leaving her family apprehensive until she called her father. It symbolized their trust and understanding, a link that transcended space and time. Another poignant event was Mr. Mulamula's honest sex education discussion with Paula, an uncommon and bold step for a dad of his time. Tune in to this beautiful episode. Read blog here: https://mosibyl.medium.com/a-fathers-day-special-3d6ab96ee32d Watch video here: https://www.youtube.com/watch?v=yegRsUD5ZUE

Today’s special episode features my wonderful, devoted, and sweet husband, Taiwo, also known as TDawg. For TDawg, May was a month of celebrations and introspection as he turned forty, a momentous milestone. Even with his rigorous work schedule—36 days straight with little time off—TDawg could still enjoy the satisfaction of reaching this goal. As we celebrated his 40th birthday, he talked about how this decade feels distinct but still important. His expectations were far exceeded by the lavish nature of the 40th birthday celebration. Everything was well thought out, from the branded drinks to the careful planning. Questioning TDawg during the episode about his biggest triumphs and difficulties, he shared, despite his modesty, that he recognized many noteworthy achievements. It was a dream come true for him to finish residency training and work alongside his colleague, Dr. Diana Escobedo, as chief resident. His professional recognition demonstrated his excellence in the field, including an invitation to set the standard for the American Board of Family Medicine. He adores our daughter Arife, and he considers becoming a father to be a wonderful and meaningful experience. Securing a master's degree in Public Health and Epidemiology represented yet another noteworthy accomplishment on his path. He also acknowledged that there have been difficulties along the way. TDawg shared heart-warming memories of his late father, highlighting the values instilled in him—hard work, dedication, and striving to be the best version of himself. He reminisced about their time together, from learning multiplication tables to working on the family farm in Ota, Ogun State, filled with laughter, hard work, and invaluable life lessons. Despite the pain of losing his father, he finds comfort in the fond memories and the enduring influence of his father's teachings, which continue to guide him in his approach to life and his aspirations for the future. TDawg's journey to 40 is marked by significant achievements, profound reflections, and a deep appreciation for the love and support of his family and friends. His story is one of growth and gratitude. As he embarks on the next chapter of his life, he does so with a deep sense of fulfillment and purpose, knowing that the best is yet to come. His experiences serve as an inspiration to prioritize well-being, find joy in the little things, and always strive for balance. TDawg’s story is a reminder of the power of perseverance and the impact of meaningful connections in shaping a fulfilling life journey. Special thanks to TDawg’s niece, Ibukun, for her immense help with this episode. Read blog here: https://mosibyl.medium.com/celebrating-my-husband-at-40-712f9850d953 

The More Sibyl Podcast Presents:  I am thrilled to welcome my long-time friend and former student, Kemi Sope-Agbebi, also known as KSA. Kemi has journeyed remarkably from her days in pharmacy school to becoming the Global Head of Special Projects at mPharma. She also leads Room 707, an initiative she started in 2021 to support young people facing challenges like grief, depression, addictions, and abuse, having helped over 300 individuals so far. Kemi's story is one of strength and dedication. We explored our shared history, her personal experiences with loss, and her unwavering commitment to mentoring others and breaking the stigma around seeking help. Kemi opened up about growing up in a family where her father's desire for a son made her feel unwanted. Despite this, she excelled academically, driven by a desire to prove her father wrong. However, her achievements were overshadowed by bitterness and a lack of fulfillment. She candidly discussed her struggles with depression and suicidal thoughts, emphasizing the importance of addressing mental health issues early on. Kemi's transformation is truly inspiring. She embraced forgiveness, highlighting the importance of letting go of past grievances for personal growth and healing. Her work with Room 707 underscores the necessity of seeking help without stigma and the critical role of open communication between parents and children. She stressed the psychological impact of parental comments and the need for safe spaces where children can express themselves without fear of criticism. Furthermore, Kemi praised her husband's unwavering support in her personal and professional life. She discussed the evolution of Room 707 from a church-based initiative to a global platform for mental health support, offering group therapy sessions and exploring broader accessibility through technology.  Kemi's narrative is a powerful testament to the transformative power of forgiveness and the human capacity for growth. Her story highlights the importance of resilience, open communication, and tailored parenting, providing hope and a call to action for better mental health support and understanding. Find her on IG @yourroom707. Read the Blog here: https://mosibyl.medium.com/navigating-lifes-challenges-with-courage-and-connection-episode-5-2024-1cc1753eee82

The More Sibyl Podcast Presents:  In this week's episode of "The More Sibyl Podcast," we're joined by a special guest, Deaconess Esther Adedipe, TDawg’s mom and my mother-in-law, fondly called Grandma. On the show, she shares her remarkable life journey. Born in 1946 to a devout family, Grandma reflects on her upbringing guided by her minister father, showcasing the values of courage and wisdom instilled in her from a young age. She recounts her academic achievements and fond memories of her family, highlighting her father's multifaceted talents and their influence on her skills and faith. The conversation explores Grandma's love story with her late husband, Grandpa, revealing the timeless romance nurtured through handwritten letters and shared values. Amidst tales of motherhood and unexpected twists, Grandma's resilience and faith shine through as she navigates challenges with grace and perseverance. Grandma discusses the pressure from family members to have more children, especially sons, and the spiritual journey they embarked on to conceive twins after already having five children. Grandma opens up about the profound loss of her beloved husband, sharing the deep grief and sense of loss that followed. Yet, her story is one of triumph over adversity, as she speaks candidly about finding strength in her faith and the support of her family during such a difficult time. As Mother's Day echoes in the background, Grandma offers words of encouragement to mothers everywhere, sharing her wisdom on finding joy beyond loss and embracing new beginnings. The episode concludes with reflections on the joys of grandmotherhood, reminding listeners of the enduring power of love and family bonds. Read the Blog here: https://mosibyl.medium.com/family-faith-loss-and-love-a-journey-with-grandma-4b7b733005a2