Life Awakening ... Let's Talk About It

Hey Everybody!!  I hope you had the most Amazing Christmas Ever! I wanted to talk to you about 2020 since we are just a few days away from the end of a year and the end of an amazing decade! Life is what we create it to be, but if we are not careful we will keep repeating the same patterns over and over again. I share with you what I saw in my life and what I did when I recognized them. I also give you a tangible exercise to start with on how to look for the patterns in your relationship so that you can attract the mate and relationship it is that you truly want in your life. There are clues and patterns that show up and maybe even been handed down from our family. We just have to be bold enough and vulnerable enough to take an honest look at what our past looked like and really dig in and think about what it is that we truly want for our future. If you are willing to do those things, I promise you that your life will change dramatically for the better over the next 365 days and the rest of your life!  See you all next week!  With Love, your favorite coach Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

I'm Back!!!! I took a couple of weeks off to get ready for 2020 and was really thinking about what direction I wanted to go with the podcast and life with the end of this decade quickly approaching! This week I am talking about our mental shifts. My last couple of podcast, I dove into relationships and soul ties. How we are not doing our healing before going into the next relationship and carrying all of that baggage. Today is a continuation of that. When I say you have to do the Mental Shift before you take the Physical Trip.. I mean you have to do your healing before you go into that next relationship or that job or whatever or you will recreate the same relationship or job environment that you just left because you take you with you! I don't want to give it all away in here, so you are just going to have to take a listen. I am all fired up and I could tell because I was talking FAST pretty much all the way through lol. If you love this episode, Make Sure you Take a screenshot, post it on your IG Stories and tag me @Tammy_Loftis so I can share it on mine and give you a shout out! I would love to hear your take aways and what you thought about it! I love you guys to the moon and back and I will see you next week! Your favorite coach #CaliTammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

Hey Everybody!  I do apologize for the lateness of this episode this week due to my travel to Atlanta for the Speaking gig for the Purses of Hope this past weekend!  It was an amazing event and I can't wait to hit their stage again next year! We will be going to Detroit, MI, Baton Rouge, LA, Jacksonville, FL and back to Atlanta, Ga!  Today we are talking about Dreaming Big Audacious Dreams! I can't wait for you to dive in and hear all of this awesomeness! Don't forget to take a screenshot and tag me in your IG Stories @Tammy_Loftis to tell me what you take away was from this episode!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

1st and Foremost I want to say Happy Veterans Day! Thank you to All who Serve, past, present & future! You All are Heros in my book! Today's podcast is a continuation of last weeks where I talked about soul ties. I dive into how I got caught up and what was my breaking point to help me finally break free. I hope this resonates with you and helps you in your relationships. If you love this episode or another one, I would love to hear about it! Dont forget to take a screenshot and post it on your FB/IG stories and tag me @tammy_loftis so I can give you a shout out and we can spread the Love! See you guys next week! Love you to the moon & Back! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

Today is going to be Off the Chain! I am diving into Relationships/Situationships! How women get caught up in a toxic relationship because they don't want to be alone. How they know that is toxic, that he is not adding anything to the relationship but the 1st thing she says is "but the sex is so good" .. The sex ain't paying the bills boo!  You being tolerant of his treatment of you is creating a soul wound that you are going to have to heal. If he is treating you that way in the first place, he hasn't done his healing from his past wounds either. I dive into happiness and that you have to take responsibility for you and your life. I am getting all up in your grill today!  I recorded this live via FB and YouTube! You can check both of those out as well!  I hope you guys have an amazing week and I will see you soon!  Don't forget to screenshot this episode and put it on your IG Stories and tag me @Tammy_Loftis . Your favorite coach Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

We are diving into learning how to Embrace the Word NO! Learning how to  tell people NO and take our power back. We are also talking about your who is really your friend or your frienemy? There is a difference and you need to figure that out sooner rather than later. I also dive into figuring out if you are running your thoughts or are your thoughts running you. You get to decide all of these things. You also get to decide if you are going to let someone suffocate your growth.  We are unpacking a lot of stuff today. So grab you a pen and notebook because you are gonna want to take some notes today! ATL!!! I will be speaking in McDonough Ga on Nov 16th for the Purses of Hope foundation! Did you know that 40% of the homeless population in Atlanta are women and children? Its sad that anyone is homeless, men and women alike. It's dangerous to be homeless for men as it is, but when you put women and children on the street the safety of them and their children is magnified by 1000x.  This wonderful organization collects donations of purses/bags with toiletry items as well as makeup and gives them resources to help get them off the streets as soon as possible. If you would like to come see me speak, grab a copy of my book and/or donate to this wonderful cause... I would so appreciate you from the bottom of my heart!  If you would like to know more information on how to donate or get tickets please click HERE https://pursesofhopes.com/upcoming-events Thank you again so much!  See you guys next week! Your favorite Coach Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

Hey Everybody... Welcome to Episode 61: You Can't Be Found if You're Hiding!  We are talking about Relationships again today and unpacking the suitcase full of past baggage that is holding you back in life! If you want your relationships all look the same and only the names and faces have changed then you are not healing your past before getting into another relationship. You are hiding your true self and the new you can't be found. The new you is the one that your future is attached to. You can't create a positive life, a positive relationship, a positive future if you stay addicted to your past, your past emotions, your past hurt and pain, and you continue to play the victim of your life.  If you live in the Atlanta area and would like to come see me speak at the Purses of Hope Fall Fashion Show on Nov 16th, 2019 Click HERE to find out more information. If you know that you are free that weekend and want to just go ahead and get your tickets to the event Click HERE If you would like more information about my online courses Click Here Don't forget to take a screenshot of this weeks episode, share it on your stories and tag me @Tammy_Loftis on IG so that we can share this life changing information with the world! My Mission in life is to help as many Hurt People Heal as I can Every Single Day! Won't you help me in my mission and be a part of healing the world to make it a better place?  Love you guys to the moon and back!  See you next week Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

Hey Everybody!  Welcome to Episode #60 and What's Your Level? So what does that mean? What am I talking about? I am talking about your level of Healing! Your Level of Understanding and your Level of Consciousness when it comes to healing and your life!  All of this is coming off my Awesome Rip the Bandaid Off workshop yesterday and all of these thoughts were flooding my mind this morning! I hope you guys in joy this episode! If you do, Please take a screenshot and share it in your IG Stories and tag me @Tammy_Loftis so that I can share it in mine and give you a shout out!  I hope you guys have an amazing week and I will see you soon! Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

First! I want to remind you about the RIP THE BANDAID OFF! workshop this weekend her in Sunny San Diego! Click HERE to get all the Deets and get your advanced ticket now! Or you can get your tickets at the door! Marina Village Conference Center in Mission Bay Room E-12 9:30am to 12:30pm  Now about the show: I did a Thing!! I officially Retired from Personal Training on Wednesday Oct 2nd!!! Aaaaaahhhhhhhhhh!!! I am 52 and I get to decide what I do with my life not anyone else! If you don't take anything else away from this podcast today, I want you to take that! You get to live your life on your Terms! That's It! It's that Simple!  I share a lot of personal experiences over the last couple of weeks leading up to this with a lot of life lessons that I know will benefit you from here forward!  I talk about who or what is influencing you. About how to support your significant other's healing and letting them know they have a safe space to share. I talk about the 90 Day Soul Challenge (<-- Click there) I talk about LifeVantage and how their newest product has changed my life in just 4 days. Want to know more? Click HERE! I love and appreciate each and every one of you so very much! If you loved this podcast or any of the others, make sure you hit that subscribe button so that you dont miss an episode. Also, make sure you take a screenshot and add it to your instagram stories and tag me @tammy_loftis so that I can share it on mine and give you a shout out too! If there is a topic you would like for me to talk about or dive deeper on, please DM me on any of my social media accounts or email me at  tammy@tammyloftis.com and I will get back to you right away! Thank you again for all your support and I will see you next week!!  Your Favorite Coach Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

We are talking about the conception of time today! Like, do you really grasp the difference between 1 million, 1 billion and 1 trillion? Whether in terms of time or money? I break it down into seconds and then relate it to money and your goals and dreams!  Get ready to get your brain all tied in a knot!  As always thank you so much for following and supporting this podcast! Don't forget to hit that subscribe button so that you get notified every time a new episode drops and hit the share button so that your friends and family can get some of all this awesomeness too! See you all next week Your Favorite Coach...  Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

Hey Everybody!!! Thank you! Thank You! Thank You! I appreciate you always for showing up every single week and making this podcast the best ever!! Yesterday was my Birthday and Thank you to ALL of you who reached out to tell me Happy Birthday! I so Appreciate You! This week I am talking about your Self-Worth! How your thoughts, words and beliefs are tying the word FREE to you're Not Worthy!  Yes this is going to sting but you will be Okay! lol I need you to hear this because its going to help you to take the steps to make you a better you! I use lots of Everyday analogies that are really going to hit home today!  Thank you again for being the best Tribe Ever! If you would like to order my book "Dear Victim, It's Time for Us to Break Up Now" Click HERE It's not to late to join my online course! If you have a friend you can get my BOGO Offer by clicking Here See you guys Next Week!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

What Up! All my Peeps!!! Thank you so much for showing up again this week to listen to all this awesomeness!! This week we are talking about the Dream Stealers!!! They are going to get real uncomfortable with you chasing your dreams so Make them Uncomfortable Anyway!!! There is a lot of content in here about what this looks like. And it maybe that you have been an undercover dream stealer and didn't realize it. If that's the case...Cut It Out!! You have dreams and you can get yours too! Want to know more... Dive into this episode and lets get it in!!! If you would like to know more about my course Click the Link HERE (Don't forget if you want the code for the 25% discount to get in before Thursday 9/19 DM me @tammy_loftis on Instagram or @LifeLoftis on Twitter or on Facebook Can't wait to hear your feedback on this weeks episode! If you loved it as much as I did, take a screen shot and tag me in your insta stories! I will share it on mine and give you a shout out!! Love you guys to the moon and back!  I will see you Next Week! (oh and it will be my Birthday Next Week too! Woot Woot!!) Your Favorite Coach! Cali Tammy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

Hey Everybody!! This has been an amazing couple of months! This podcast has Exploded thanks to YOU!!! I couldn't do this without you and I am so freaking exited and Thankful to each and every one of you who have helped me cross the 7500 download mark! My goal was to hit 10k before 11/5/19 and I know we can do that with this kind of momentum!!! Thank you! Thank You ! THANK YOU!!! Today is Episode #55 and I am super stoked to talking about this subject today because after talking with some people/friends etc, I reflected on my journey and realized I had major control issues before I started my personal growth journey. Even after that, in some areas of my life I was still trying to control things when I know the power is in Letting Go!  I hope that you enjoy this as much as I enjoyed putting it all together for you! As I mentioned in the podcast, Take a screenshot of this or any episode, share it on your IG stories and tag me @tammy_loftis and I will share it on my stories and give you shout out!  Also, if you would like to know more about my online course to help you with your healing journey Click HERE to find out all the Deets! If you live in the Greater San Diego or So Cal area and you would like to see me Live & in person at my Workshop "Rip the Bandaid Off" on 10/12/19 you can click HERE to get your Advanced Ticket for $25. I love you guys to the Moon and Back! And I will See you Next Week! Your Favorite Coach Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

Hey there all my Peeps!!! I am super stoked about this weeks episode! It is a follow up to Butterflies from last week! As usual, I am ALL Fired UP and I am going to twist your brain in a knot with some analogies lol! We are talking about you leaving the kitchen all pissed off because you asked the universe for a cake, so it supplied you with the kitchen, the flour, eggs, oil, flavorings, icing, oven etc. and because it didn't come pre-made you get all pissed off and leave the kitchen before you get your Prize! Like who does that?! Cut that Shit Out! lol Also, don't forget my course kicks off on 9/19/19 and I don't want you to miss out! So if you are interested in knowing more click HERE! I am also co-hosting a Workshop with my Girl Monique Gaffney, The Spirit Guided Coach, right here in Beautiful San Diego on October 12th, 2019. Its from 9am to Noon! All the details will be ready to share this week so check back and click HERE to see how you can get registered for that!  If you haven't gotten a copy of my book "Dear Victim, It's Time for Us to Break Up Now!" you can get it on Kindle for just $3.99 Click HERE Don't forget... If you loved this episode take a Screenshot and share it on your Insta-stories and tag me @tammy_loftis so I can re-share it and give you a shout out too!  I will be getting the "I Blame You" Video instruction up on my website by tomorrow and you can Click HERE and it will take you straight too it! If you are not sure what that is listen to Episode #51 to find out all the Deets!  Thank you guys so much from the bottom of my heart! I love you to the moon and back and I will see you guys next week! Bye Bye Now! #CaliTammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

Hey Everybody!!  I listened to this IGTV thing that Garyvee did and when I tell you it lit a fire under my ass to do this podcast.... I pulled out my phone to do a voice memo right then and what was going to be a short snippet of what I wanted to do today's podcast turned into a Whole Podcast! LOL I am going to give the Kid Warning Now! If you have kids in the car, please hit pause and when you drop them off at school, then hit play!  There is so much fascination with being or "becoming" the Beautiful Butterfly! I am not opposed to that whatsoever! I think everyone should have Butterfly Moments! And yes I said Moments! If  you  haven't done your homework on the life span of a Butterfly let me help you in Most cases a butterfly only lives for 4 weeks! Yep, that's right, 4 Beautifully Vibrantly Colorful Weeks. The smaller cute ones... yeah they only make it a week!  I took this whole scenario and turned it into how to work your goals and achieve them... Who Knew haha?  If you loved this episode and/or all of my episodes, take a Screenshot of this Episode, Tag me in your IG Stories @tammy_loftis and tell me what your biggest take away was. I will then share it on my Stories and Give you a Shout Out!!! Please hit that Share button and help people find All this Awesomeness no matter what platform you are on! I Love you guys to the moon and back & I will see you next week! As Always, Your Favorite Coach Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

I am Sooooooo Freaking Excited to announce the Launch of my Online Course called "Soul Transformation" which starts on 9/19/19!! I have been beta testing the exercises we are doing in the course and have been getting Immediate results with my coaching clients!  If you would like to know More.... Click HERE Today we are talking about you have the Keys to the Door that leads to your future! You have the power to create whatever is on the other side of the door, what are you going to create?  We also talk a Lot about your perspective and how just adjusting how you look at a situation will change the outcome of the situation while all of the facts remain the same!  I also hit you with forgiveness today! It is such a huge key to your healing journey and you cant move forward carrying old baggage! Its time to Own Your Shit! It's time to Claim the future you said you  always wanted!!! Are you ready?  If you love this episode or any of the others, make sure you hit that subscribe button and share on all your social media so that all your friends can get some of this Awesome Sauce Too!  See you guys next week! Your Favorite Coach! Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

 Hey Everybody! Thank you as Always for showing up each and every week to listen to my podcast! I love & appreciate you guys so very much!!! Today we talk about what survival mode is and how to recognize it. What Thrive Mode is and why you want to get there and how you cant be in both at the same time.  I talk about, as always, you are where you are because of how you think. Also, that when you are blaming everyone for where you are in life, that is keeping you stuck! You have to take ownership of your life! Own Your Shit and get to a better place in life! Nobody can do that for you!  If you would like to see the Video version of my "I Blame You! Exercise... Click HERE If you would like to join our LIFE AWAKENING PODCAST GROUP .. click HERE If you would like to join the Best Personal Development Group Where I go more in depth with all of these processes and teach more things Click HERE Thank you guys again! This podcast wouldn't be possible without your support! Don't forget to hit that subscribe & share button so that all your friends can get in on this Awesomeness too! And I would love to hear from you! Whether its about this podcast or any of the others or if there is a topic you would like me to cover or teach on! If you are an the Anchor App, Leave me a VM or you can search #CaliTammy on all social media and DM there!  Love you guys to the moon & back! And I will see you next week! Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

Today is our 50th Episode!!!! Aaaaahhhhhhh!!!! I am so freaking excited! I have been thinking about all week what I wanted to talk about because I feel like this is a Huge Milestone for me! W just Crushed 6400 Downloads! Like Holy Shit! I Love You Guys!! That is Amazing to me since we still haven't hit our 1 year anniversary yet!! I want to make sure that I keep giving you this Awesome Content! I want to make sure that I am always inspiring you and giving you actionable steps to help move you forward in this thing called life!  . So today, I am talking about "Reflection Intentions"! What does that mean? I am so glad you asked! I was doing my morning meditation outside by the pool and after about 30 minutes I opened my eyes and the pool water was super still and you could see the perfect Reflection of everything around in the water of the pool. That really made me think about how people are always looking behind them, looking into their past and really beating themselves up over the choices/decisions that they made in life. They continue to blame themselves for things in the past that they, quite honestly, cant do shit about! All you can do is change how you look at those things and you can change your life! So if you are Reflecting on your past, Your Intention in doing so should be to find the lessons in those situations so that you can move forward in a positive way!  .  i have a lot more that I want to talk about today as well in relationship to that. So, go grab your favorite beverage, a notebook and pen because you're probably gonna wanna take notes for this one lol. Oh and if there are kids around, yeah, you might want to send them in the other room unless you got your earbuds in! lol. . Let's get this party started!  See you all next Week!  Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

Hey Everybody! Today is Episode #49 and I am so stoked to have one of my best guy friends on with us! My man Shaun Miller! If you remember back in my Episode 26 Don't Believe the Hype - Relationships I said I wanted a man's perspective on what I was talking about! Well today is that day that I finally got him on the mic and got a man's perspective on this Hot Topic!  Come join us as 2 good friends sit down and chop it up about Relationships and life!  Oh and He had a new podcast Launching on July 29th, 2019 called Th3 Extraordinary Gentlemen! He tells us all about it at the end of the show so you can run on over and hit that subscribe button and show my guys some love!!! If you have any questions or would like us to dive deeper into anything we talk about today, make sure you reach out to me via FB or IG and We will get him back on and do it all again!! I know that he will be coming back to talk about Relationships 101: you are not the Janitor next! If you haven't listened to that episode, Go check it out now! It has the most downloads of all my shows at 275!  Thank you again for tuning in! Don't forget to hit that subscribe button on whatever platform you are listening too so that you don't miss an episode!  See you guys next week! Love you to the moon & back! Your favorite Coach Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support

Hey Everybody! Hope you had a great weekend!  I posted a poll on FB about the words Choices & Decisions. I have found that the word Decision tends to be a trigger word for a lot of people so I wanted to find out what the masses said and then do a little research to find out the meanings behind each word and what, if any, difference there was.  I hope you enjoy today's show and I will see you next week! If you want to read the blog that I got some of my information from click HERE See you next week! Coach Cali Tammy --- Send in a voice message: https://podcasters.spotify.com/pod/show/tammy-loftis/message Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support