DiscoverCouch to 5A
Couch to 5A
Claim Ownership

Couch to 5A

Author: Lainey Frydrych

Subscribed: 2Played: 7
Share

Description

Lainey Frydrych, global expert on the 5 Levels of Advocacy and founder of GrowYourAdvocacy.com, specializes in teaching “Couch to 5A: How To Become A Courageous Cause Champion (using the 5 Levels of Advocacy)”. She'll answer commonly asked questions, interview guest speakers, and share success stories. You'll learn about overcoming fear to advance your cause, with self-care ideas and volunteer opportunities.
126 Episodes
Reverse
Every relationship stands on it's own, no matter if the initial connection is one of biology.  It still requires attention and nurturing by both people to flourish.  
Tragic story today about a pedestrian killed on the Macomb Orchard Trail after he was hit by a cyclist.  As a cyclist for many years, including on that trail, I have seen many examples of high risk behavior by cyclists, and need to admit to taking those risks myself.  The price of harming another person is never worth it.  Cyclists are the first to complain when drivers don't respect our rights on the road, yet we often justify ignoring the rules of the road ourselves.  
Looking more closely at each individual helps you see similarities and helps you distinguish them as uniquely designed.  Try it and see what happens!  Also try thinking the words "How are you doing?" the next time you wave at someone - it opens up your body, face and smile!
Socializing with new people can be as easy as taking time to have a back-and-forth conversation about the activity you are both taking part in. You never know when a friendship will be born!
If you want something to be different in your life, get very clear on what you want the outcome to look like.  Then decide how badly you want that outcome.  Because if you really want it, you'll create and follow the fool-proof steps necessary for insuring the outcome.  If that seems too much or too restrictive to you, be ok that it isn't something that you really want.  Or wake up to the realization that unless you change your actions, your outcome will stay the same.  
As you connect with your inner child, you may find that there is more than one.  Each one is at a different age and stage of emotional development, with a variety of needs.  So be aware of that as you work to improve communicating with those parts of yourself.  
In Day 55 of the “Change The World In 80 Days Challenge”, Lainey Frydrych moves forward with what comes easily in the NPVIC campaign, and pays attention to her thoughts and evidence of alignment with Source.  Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...? Click HERE to find out how! 
In Day 54 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares some insights from Abraham Hicks about capturing thoughts, and watches the connections come in!  Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...?   Click HERE to find out how! 
In Day 53 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares hilarious new developments in the "gateway campaign".  Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...?   Click HERE to find out how! 
In Day 52 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares a variation on the book "The Power".  Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...?   Click HERE to find out how! 
In Day 75 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares how being open to assistance creates more of it flowing your way, and tells about more intrigue with the NPVIC campaign!  Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...?   Check out this limited time offer for the EZAdvocacy Chart Package!
In Day 50 of the “Change The World In 80 Days Challenge”, Lainey Frydrych discovered something very important while shoveling snow with her neighbor.  Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...?   Check out this limited time offer for the EZAdvocacy Chart Package!
In Day 49 of the “Change The World In 80 Days Challenge”, Lainey Frydrych gives an update on a variety of topics.  Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...?   Check out this limited time offer for the EZAdvocacy Chart Package!
In Day 48 of the “Change The World In 80 Days Challenge”, Lainey Frydrych makes a big push with the NPVIC.  Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...?   Check out this limited time offer for the EZAdvocacy Chart Package!
In Day 47 of the “Change The World In 80 Days Challenge”, Lainey Frydrych discovers something amazing!  Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...?   Check out this limited time offer for the EZAdvocacy Chart Package!
WHEN DOES MICRO EQUAL MAXIMUM? In Day 46 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares what happened when she let go of any plans for the day. Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...? Check out this limited time offer for the EZAdvocacy Chart Package!
In Day 45 of the “Change The World In 80 Days Challenge”, Lainey Frydrych talks about one approach to feeling lost.  Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...?  Check out this limited time offer for the EZAdvocacy Chart Package!
In Day 44 of the “Change The World In 80 Days Challenge”, Lainey Frydrych has had some eye-opening experiences in the past 36 hours! The Les Brown video mentioned is HERE.   Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...?  Check out this limited time offer for the EZAdvocacy Chart Package!
In Day 43 of the Change The World In 80 Days Challenge, Lainey Frydrych shows off her basket of goodies!  Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...?  Check out this limited time offer for the EZAdvocacy Chart Package!
In Day 42 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares the secret to getting rid of guilt!  Watch the video of this Episode HERE. Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...?  Check out this limited time offer for the EZAdvocacy Chart Package!
loading
Comments 
loading
Download from Google Play
Download from App Store