DiscoverDefying the Odds: Transitioning from Trauma to Triumph
Defying the Odds: Transitioning from Trauma to Triumph
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Defying the Odds: Transitioning from Trauma to Triumph

Author: Arletta Allen- Authentically Arletta LLC

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Are you ready to manifest your dreams and defy the odds in every area of your life. I struggled with letting go of past trauma and unhealed wounds. I carried this excessive emotional baggage with me everywhere. Allow me to share my story, my pitfalls so that you know it’s possible to soar in spite of your background or small beginnings! We can all persevere through the trauma to come aboard the train of triumph!!! Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
47 Episodes
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Authenticity is Key

Authenticity is Key

2019-09-1906:12

Be more than what your circumstances would have defined you to be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
Some say the best is yet to come...however I beg to differ.. I say the best is right now in this moment you simply need to call it that! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
Count Your Blessings!

Count Your Blessings!

2019-09-0506:26

This episode focuses on relinquishing our need to focus on the negative activity around us and inside us and choose the less obvious option...count your blessings and find the positive outcome instead. This will consume your time and you wont have room for the negative! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
Integrity is an action word and once you understand it's TRUE meaning what do you plan to do with this knowledge? --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
What does it mean to be transparent? How does transparency add to us being perceived as more authentic and trustworthy to our peers and associates? --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
This episode targets how openness becomes a foundational detail of discovering your authenticity. Stay tuned as we continue to explore and talk all things authenticity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
Recess

Recess

2019-07-0500:54

HAPPY INDEPENDENCE DAY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
Vulnerability is tough to balance and know when it's ok to Express or hold back. You have to be open and except the risk of being wounded, hurt, criticized, and so much more. But it's worth the risk when you locate the beauty in being YOU!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
Life is short. Make choices that bring honor and glory to God and consider your family in those choices as well. Stop living to please others. You can thank me later! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
Sometimes we hold on to people, places, positions, and things longer than we ought to and the damage is compounded. It's time to be brave and let go because you and your future self are worth the rescue. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
You may not love me or even like me for that matter, but you will respect me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
Its timeout for playing the game of comparison. Everyone has their own journey and we arrive on different paths, but we all arrive. Comparing your success to another can be discouraging and cause you to lose hope in your new ventures. Just bloom where you are planted and dont mind the rest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
We have to be mindful of accepting compliments and reciting and repeating spoken words that reflect our greatness. Join me today for an activity that will encourage you to acknowledge how great you truly are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
Ultimately the choice is yours. Flip your internal switch from off to on and choose not to wait on happiness today but recognize that it's on the inside for you to release in the world!!! Choose happiness today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
I AM ENOUGH...AS IS

I AM ENOUGH...AS IS

2019-05-0906:11

Sometimes it just gets tiresome attempting to add up to everyone else's measure o idea of who you are. Today choose to know you are adequate just as you are. Everything else that comes along with you is a bonus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
Answer the door...your future is so bright. Dare to forget about your past and be optimistic about your future. Seize every opportunity and influence the world in a positive way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
Happiness is a term that used with very little explanation of its actual meaning. Define happiness for yourself and them implement 5 short rules to live by that will preserve your happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
I Change My Mind!!!

I Change My Mind!!!

2019-04-1807:19

It's ok to change your mind about decisions made up to this point. You have to live with your choices and those connected to you, choose wisely --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
You have discovered that your words have superpowers, what will you do with them next? --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
No one around you is qualified to define you. Take your power back, etch your definition in stone and never leave that space unoccupied ever again. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support
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