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Hello, my amazing friend. 👋 My goodness, you are amazing. Seriously!  You are showing up in your own life and doing the thing. You are worth the joyous investment in who you are.  As always, I'm cheering you on! 🎉 This is a FULL episode with a brand new "empty nest news" section for our consideration. I'd love your thoughts.  Have a presence-filled day!  💬 "I want to tell you, my beautiful, amazing friend, that any discomfort that comes up through conversations to make this happen for you - for you to allow yourself to have this time - you are so worth the incredible investment to become who you are. [Remember] we are working on your evolution of becoming you. It's not going to end tomorrow; it will keep going." This Episode is Brought To You By The C.E.O. Training Team to Empty Nest Success Membership, powered by SupaPass Episode Topics & Their Minute Markers 00:00 Podcast intro 02:28 New Things: Changing the affirmations & And an apology about the word "work."  06:47 My Lessons Learned: An analogy for appreciating the past (vehicles)  13:50 Ask Coach Christine 21:36 Christine, Where Are You? Hint: C.E.O. Training Team 22:25 Celebrating You and Your Wins 23:42 What's In Your Life's Toolbox? 5 Things of Joy 25:55 Let's Find The Funny 26:09 What I Wish My Parents Knew 27:10 Empty Nest News (?): Should I make this a new segment? 28:08 Two Questions For You bloopers 😆 29:22 Still listening?  Episode Questions For You To Consider Whose vehicle are you currently riding in? How good are you at making yourself a priority? 💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts in episode #3 Series 2: The C.E.O. of Your Life - starts in episode #64 (Protector is introduced) Series 3: The C.E.O. Toolbox - starts at episode #88 Episode Resources Last Episode: Checking In 👋 Regular Episodes Return Soon 💚 (#156) My Lessons Learned: Links to Affirmations in the Empty Nest Success Community Affirmations Purchase All-Access to Affirmations My Lessons Learned: Abraham-Hicks YouTube Channel - although not sure where I found the analogy exactly - let me know if you find it. BadAss 110-Year-Old Grandmother Ask Coach Christing: Self -Prioritization Workshop Join the C.E.O. Training Team Celebrating You and Your Wins Tik Tok Share Hot Flashes and Cool Topics Find the Funny: SNL Old Enough Empty Nest News Segment: Empty-Nesters Aren't Saving for Retirement Like they Promised. That's a Problem Coach Christine Guest Appearances Community What It is Like to Work With Coach Christine * affiliate link to SupaPass - which powers our community! Should you purchase using the link, I make a commission. You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college (or not college) and life.
Your Empty Nest Coach, Christine shares that the podpause is almost over! This Episode is Brought To You By The C.E.O. Training Team to Empty Nest Success Membership, powered by SupaPass Episode Topics & Their Minute Markers 00:00 Podcast intro 00:31 Thank you for your patience & an update 01:00 Affirmation videos 01:52 Thank you C.E.O. Training Team Members 02:15 Still Listening?  💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3: The C.E.O. Toolbox - starts at episode #88 Episode Resources Last Episode: Empty Nest Success Means Re-Evaluation, But There's A Catch (#155) Join the C.E.O. Training Team Affirmations Purchase All-Access to Affirmations Coach Christine Guest Appearances Community What It is Like to Work With Coach Christine * affiliate link to SupaPass - which powers our community! Should you purchase using the link, I make a commission. You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend. 👋 I'm wrapping up 2021 with an announcement or two. I'll be busy with the C.E.O. Training Team to Empty Nest Success membership, curating content from these 155 episodes, creating videos for TikTok, and other things over the next six months. I will be back after June with a podcast series or two. All the details are in this episode. Thank you for listening. I appreciate you!!  💬 "So, my question to you now is why in the world do we spend so much energy protecting our physical world, while the majority of us - we don’t spend more than ten-seconds learning how to care for and protect our thoughts? Ugh. It pains me. it pains me!" This Episode is Brought To You By The Empty Nest Success community, powered by SupaPass The C.E.O. Training Team to Empty Nest Success Episode Topics & Their Minute Markers 00:47 Podcast intro 01:43  My wish for you today 02:11 New things (Podcast & Community Updates) 07:48 My Lessons Learned: Empty Nest Re-evaluations 14:06 Christine, Where are You?  15:30 Celebrating You and Your Wins 16:18 Two Questions for You 17:39 Bloopers 18:09 Still Listening?  💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). Questions for You: What do you need to re-evaluate in your life? Will you be joining us in the C.E.O. Training Team? First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3: The C.E.O. Toolbox - starts at episode #88 Episode Resources Last Episode: How To Disentangle Through Divorce In The Empty Nest  (#154) Future-You Simmering Wellness While Walking hosted by Carolyn Cohen Listeners to Leads hosted by Alesia Galati Coach Christine Guest Appearances Celebrating You and Your Wins: TikTok 🎉 Community What It is Like to Work With Coach Christine You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend. 👋 I almost didn't publish this one. However, it has given me a bit of closure, and if it helps one person, it is worth sharing. 💚 In this episode, I share some of my personal journey as my husband and I transition toward divorce. I also share things that have helped me - and much more.  "My wish for you today is that you discover, or rediscover, something about yourself that you love." This Episode is Brought To You By The GPS Support Flock Community Membership, powered by SupaPass Episode Topics & Their Minute Markers 00:42 Podcast intro 01:47  My wish for you today 02:29 New things 04:17 My Lessons Learned: divorce in the empty nest 13:30 5 Things that have helped me in separation/divorce 19:42 Sunk costs and final thoughts 22:23 Ask Coach Christine:  Telling your parents you use new pronouns 23:15  Christine, Where are You?  24:45 Find the Funny 24:31 Two Questions for You 26:53 Bloopers 27:11 Still Listening?  💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). Questions for You: How do you feel about divorce - in your life and the lives of others? What area of your life do you need to take a closer look at?  First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3: The C.E.O. Toolbox - starts at episode #88 Episode Resources Last Episode: Listen to this episode when the holidays are approaching (#153) Helix Sleep Mattress Unboxing Video Helix Sleep Empty Nest Offer Episode 119: Does the Empty Nest Cause Divorce? YNAB Sunk Costs Video Ask Coach Christine: New Pronouns Congratulations Video Ask Coach Christine: Sally's Hotline about A Pronoun Change Where's Christine: The Pursuit of Evolution with Casey Jourdan Where's Christine: Mama Mindset with Amy Cothren Find the Funny: Wonka Watch Toolbox Episodes - The Conscious Effective Olympian Toolbox (#88) | What's Inside Your Toolbox? (#89) | Toolbox Foundational Tools (#96) Community What It is Like to Work With Coach Christine You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend. 👋 Thanks for stopping by! I'd love to know if you find this episode helpful in any way.  Looking for the printable transcript? Click here to register and gain access!  Holiday Topics Included Your adult/emerging adult child is home for the holidays Your family stresses you out You are alone Dealing with parental guilt Mourning a loved one "My amazing friend, I'm not here to become your guru or advice provider. Nah, that's way too much pressure for me, to be honest. I'm here to guide you on a path to discover how to use you as your own internal GPS, and I'll cheer you all along the way." This Episode is Brought To You By The GPS Support Flock Community Membership, powered by SupaPass Episode Topics & Their Minute Markers 00:42  Podcast Intro 01:10   Why am I creating these episodes?  03:23  How to use the GPS Reset exercises/affirmations 05:13  The topic is holidays 05:50  When your emerging adult child is home for the holidays 08:30  When visiting family stresses you out  10:52   When you are alone during the holidays 13:25    When you have parental holiday guilt 16:56    When you are mourning a loved one 💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3: The C.E.O. Toolbox - starts at episode #88 Episode Resources Last Episode: Powerful Pauses in Your Life (#152) Toolbox Episodes - The Conscious Effective Olympian Toolbox (#88) | What's Inside Your Toolbox? (#89) | Toolbox Foundational Tools (#96) Community What It is Like to Work With Coach Christine You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend. Thanks for stopping by! I'm popping in with a fun new segment, and sharing about the pause in my life.  "My beautiful, amazing, resourceful friend, I'm impressed by you. You made time to do something for you. Do more of that, and then do even more. You deserve it. You deserve rest. You deserve trying new things, you deserve peace. You won't be given it - you'll have to make time for all of these things but you - YOU ARE WORTH IT." This Episode is Brought To You By The GPS Support Flock Community Membership, powered by SupaPass Episode Topics & Their Minute Markers 01:11 Quick Reminders 02:43 Pauses 04:56 Opportunities 06:38 Celebrating You and Your Wins 07:23 Thank Yous 10:27 Random Book Segment Two Questions for You 14:54 Two Questions for You 16:46 Bloopers 17:17 Still Listening? 💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). Questions for You: Are you pausing anything in your life right now? Should you be pausing something? Do any of the quotes resonate with you?  First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3: The C.E.O. Toolbox - starts at episode #88 Episode Resources Last Episode: College Students Missing Home & It is Time to Shine (#151) Podcast Episode: Sitting in the Simmer  Toolbox Episodes - The Conscious Effective Olympian Toolbox (#88) | What's Inside Your Toolbox? (#89) | Toolbox Foundational Tools (#96) She Podcasts Live | See my Instagram Stories from She Podcasts Live GPS (Green Popsicle Stick) Episode CEO Analysis Tool/Illumination Mode: Part 1 | Part 2 TikTok Wins |​ Instagram Wins Community What It is Like to Work With Coach Christine My Podcasting Friends and Their Podcasts:    Elaine Best: Angus Eye Tea | Sloshbucklers    Carolyn Kiel: Beyond 6 Seconds    Elaine & Felicia: Wonka Watch - coming soon! Follow on Instagram You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "Always take deep breaths - for your own sake. Process through your emotions of their (your child's) homesickness. What are you making it mean?" This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). This Episode is Brought To You By The GPS Support Flock Community Membership, powered by SupaPass Episode Topics & Their Minute Markers 01:05 Quick Reminders 02:14 My Wish for You Today 02:44 New Things (personal) 09:55 New Things (Your Empty Nest Coach) 11:53 My Lessons Learned - It is Time to Shine 16:12 Ask Coach Christine: My Emerging Adult is Missing Home 18:41 Christine, Where are You?  19:37 Celebrating You and Your Wins 22:05 What's in Your C.E.O. of Your Life Toolbox? 23:24 Find the Funny  24:03 What I Wish My Parents Knew 24:31 Two Questions for You 25:53 Bloopers 26:02 Still Listening? Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3: The C.E.O. Toolbox - starts at episode #88 Episode Resources Last Episode: Celebration & Summer Break Time (#150) Podcast Episode: Sitting in the Simmer Hotline Video: College Student Missing Home Toolbox Episodes - The Conscious Effective Olympian Toolbox (#88) | What's Inside Your Toolbox? (#89) | Toolbox Foundational Tools (#96) GPS (Green Popsicle Stick) Episode CEO Analysis Tool/Illumination Mode: Part 1 | Part 2 TikTok Wins | Instagram Wins Community What It is Like to Work With Coach Christine Find the Funny: Task Master New Zealand * affiliate link to SupaPass - which powers our community! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "It’s really nice to look back at your past-self and thank her for the work she’s done. I have been using my future-self to motivate me constantly to work on the podcast so it’s really nice now to take time to appreciate the work from my past-self." This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* - stay tuned. Episode Topics & Their Minute Markers 00:42 Quick Reminders 01:02 A Podcast Summer Break - What I'm Celebrating (Three Things)  #1: 150 Episodes! 02:01 #2: 50,000 downloads 03:26 Thank you for listening 04:51 #3: 50th Birthday! 06:12 A Message for You 07:31 Bloopers 07:47 Still Listening? Colonoscopy Time! Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources Last Episode: Try Things (#149) Toolbox Episodes - The Conscious Effective Olympian Toolbox (#88) | What's Inside Your Toolbox? (#89) | Toolbox Foundational Tools (#96) What’s New: 1:1 Coaching Open Spots Community What It is Like to Work With Coach Christine TikTok Videos: Try Things | What Do You Need to Clean Out of Your Life? |Take A Break - Mental Clutter * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "Yes, my empty nest friend, yielding in your life happens more often than we think. Being comfortable, (and) loving yourself in the yield moments will allow you to move forward in a way that serves you and the world at large in a positive way." This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* Episode Topics & Their Minute Markers 00:42 Christine, I'm Feeling a Bit Lost and I Don't Know What To Do 06:20 Where's Coach Christine: SupaPass, Socials & Feedspot Blog 08:08 Bloopers Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources Sitting in the Simmer of Life, Episode #29 (Beef Stew) What’s New: 1:1 Coaching Open Spots What It is Like to Work With Coach Christine Where’s Christine? Community  | Media & Press  Top 25 Empty Nest Podcasts You Must Follow in 2021 * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "... Take another focused deep breath in and as you exhale, I want you to imagine everything that’s in that negative circle, releasing from within you on that breath and exiting in one clean sweep.  ..." This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* Episode Topics & Their Minute Markers 00:46 Quick Reminders 01:10 Let's Find the Funny! 01:56 A GPS Reset Exercise 05:33 Bloopers Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources What is with the Daily Episodes? Here is the Explanation: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things 💚 What’s New: 1:1 Coaching Open Spots Find the Funny: CelinaSpookyBoo on TikTok | CelinaSpookyBoo on Instagram * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "...take a couple of seconds here and think of a recent win of yours: small - or big, that you can celebrate. Do you have it? Now imagine all of your closest friends and family members running up to you right now and giving you a high-five. Yes, all of them individually. How fun is that?" This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* Episode Topics & Their Minute Markers 00:43 Quick Reminders 01:06 Celebrating You and Your Wins 03:54 What I Wish My Parents Knew: I'm Tired! Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources What is with the Daily Episodes? Here is the Explanation: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things 💚 What’s New: 1:1 Coaching Open Spots Celebrating Your Wins:  @EmptyNestCoach on TikTok  | @EmptyNestCoach on Instagram What I Wish My Parents Knew: Tired When School Ends * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "I believe that you are amazing" This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* Episode Topics & Their Minute Markers 00:41 Quick Reminders 01:04 Things I Believe Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources What is with the Daily Episodes? Here is the Explanation: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things 💚 What’s New: 1:1 Coaching Open Spots * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "My wish for you today is that you have clarity in your life on what you need to do today. And I’m not talking about the 400 things in your mind that you need to accomplish all year, I’m talking about the handful of things that are do-able for today." This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* Episode Topics & Their Minute Markers 00:41 Quick Reminders 01:04 My Wish for You Today & a New Exercise to Consider Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources What is with the Daily Episodes? Here is the Explanation: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things 💚 What’s New: 1:1 Coaching Open Spots 1-2-3 Sesame Street Song * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "It is really important to understand that in the empty nest adjustment, for most of us, there isn’t a switch that flips that designates when the empty nest happens. It can be a transition that takes months or years - sometimes decades - where we’re navigating our babies becoming independent adults and moving permanently out on their own. Some never reach that. The back and forth, the emotions that arise each time aren’t to be ignored, my friend. They deserve recognition and processing because each stage of this transition is progress - for you and for them. Remember to enjoy the journey, my friend." This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* Episode Topics & Their Minute Markers 00:40 Quick Reminders 01:03 Personal Thoughts on Our Daughter's College Graduations 04:10 Sunday Prep Work Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources What is with the Daily Episodes? Here is the Explanation: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things 💚 What’s New: 1:1 Coaching Open Spots * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "Yes, we’ll always be their parent and will jump in when needed, can offer advice and such but it is time for them to become who they are meant to be in this world, not who we want them to be." This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* Episode Topics & Their Minute Markers 00:41 Quick Reminders 01:03 5 Things to Remember as Your Child Graduates from High School Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources What is with the Daily Episodes? Here is the Explanation: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things 💚 What’s New: 1:1 Coaching Open Spots * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "I know you have a million things you want to tell your child to make sure they are prepared for what’s ahead but don’t lose listening to their hopes and dreams as you navigate this transition." This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* Episode Topics & Their Minute Markers 00:41 Quick Reminders 01:03 5 Things to Remember as Your Child Graduates from High School Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources What is with the Daily Episodes? Here is the Explanation: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things 💚 What’s New: 1:1 Coaching Open Spots * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "I thought it would be fun to share a GPS Reset exercise with you, today. These are small resets to ground you for your day ahead. Listen, participate and speak out loud if you feel led to do so." This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* Episode Topics & Their Minute Markers 00:46 Quick Reminders 01:08 A GPS Reset Exercise 04:45 Find us on Clubhouse Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources What is with the Daily Episodes? Here is the Explanation: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things 💚 What’s New: 1:1 Coaching Open Spots * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "Thank you all for sharing your wins. Now my listener, I want you to take a couple of seconds here and think of a recent win of yours: small - or big, that you can celebrate. Do you have it? Now imagine that you look up into the sky (pretend you're outside on a clear day - if you aren’t) and you look up just in time to catch a small aircraft that has a sign behind it. That sign says, “I’m so proud of you - keep going - you are worth it."" This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* Episode Topics & Their Minute Markers 00:44 Quick Reminders 01:03 Celebrating You and Your Wins 03:28 Win Note from Coach Christine 04:15 What I Wish My Parents Knew: How To Prepare for College 05:16 My Question for You 06:06 Bloopers Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources What is with the Daily Episodes? Here is the Explanation: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things 💚 What’s New: 1:1 Coaching Open Spots Celebrating Your Wins:  @EmptyNestCoach on TikTok  | @EmptyNestCoach on Instagram What I Wish My Parents Knew: Things to Do to Prepare for College * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "I’m all about coaching you to become the CEO of Your Life and in my world, CEO stands for Conscious Effective Olympian. You’ll do this by leveling-up your life in small increments - those small wins add up to big changes." This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* Episode Topics & Their Minute Markers 00:43 Quick Reminders 01:03 Where's Christine? 02:40 What's in Your Life's Toolbox? 03:55 Let's Find the Funny Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources What is with the Daily Episodes? Here is the Explanation: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things 💚 What’s New: 1:1 Coaching Open Spots Where’s Christine: Media & Press Page | Real Moms of TikTok | CASE Judging Find the Funny: Vicious Lego the Tripod Kitty Audio * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
Hello, my amazing friend! 🗨 "This future-you dreaming is powerful and incredibly important, my friend." This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view all of my gifts for you! SupaPass powers our community.* Episode Topics & Their Minute Markers 00:44 Quick Reminders 01:07 My Lessons Learned: Your Future Self and Sharing Future Goals Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The C.E.O. of Your Life - starts at episode #64 (Protector is introduced) Series 3 (this one): The C.E.O. Toolbox - starts at episode #88 Episode Resources Daily Episode Explainer: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things #135 What’s New: 1:1 Coaching Open Spots My Lessons Learned: Free Email Course - The Empty Nest: A Guide to Uncovering My Future * affiliate link to SupaPass - which powers our community - coming soon! Should you sign up to use SupaPass for your community using the link, I make a commission.   You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
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