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Fly Girl with Fibro

Author: Fly Girl with Fibro

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Life from the point of view of someone living with some invisible illnesses. Nothing major, just breaking the stigma of what illness is “supposed to look like.” Real life, no filters.
13 Episodes
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Ep 13- Quarantings

Ep 13- Quarantings

2020-04-0224:44

Finding ways to maintain our self-care & sanity during the quarantine.
The dope Brianka Beverly of “Sacred Love” & Rell J. from “Higher Freakuency” join me to talk all things Spiritual and how it can help in healing on our journey.
Ep. 11 Good Grief

Ep. 11 Good Grief

2020-02-2623:22

Where did all the empathy go? Touching on grief, mourning and emotional intelligence.
Meet Fly Girl Trina, mom, writer and Fibro Fighter!
Ep. 10 Pain into Power

Ep. 10 Pain into Power

2020-01-2420:39

What does it mean to turn your pain into your power?
Ep. 9 Lost Ones

Ep. 9 Lost Ones

2020-01-0719:20

It’s time to tell negative people, situations and things to get lost! Connect with Trina at www.flygirlwithfibro.com and on social media @flygirlwithfibro
Being a mom isn’t easy and it isn’t always pretty! Don’t have mom guilt! Tune in to see what I mean!
It’s Women’s History Month! It’s so many fly girls doing fly things! In this episode, I discuss how we can support our fellow sisters, going for your goals and how we need to gas each other up! Find out how you can “Love on Black Woman.”
Self-love is the most important relationship you will ever have. Self-love isn’t selfish.
Let’s transform our thoughts from negative to positive. We must speak what we want into existence because the Universe is always listening.
Ep. 4 On to the Next

Ep. 4 On to the Next

2018-12-1738:44

Doctors not listening? Dismiss them and move on to the next one. I share my own stories of feeling dismissed by doctors.
Do you suffer from depression? Don’t deny it, deal with it!
What is a flare-up? How can you deal with it?
Comments (1)

Ana Vasconcellos

Keep doing!

Dec 5th
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