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The Daily Practice

Author: Nelson Cuadras

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Uncovering the compounding power of daily practices.
58 Episodes
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Brian is a fitness educator based out of Bala Cynwyd, PA. You can find him online at @b_nevison and his website, smilestakeyoumiles.orgSupport the show (http://thedailypractice.com)
Kyle Weiger is a handstand coach and successful internet marketer. You can find him on Instagram @kyleweiger or @memberdevSupport the show (http://thedailypractice.com)
Ryan Fitzpatrick is a deliver driver empowering himself and his associates with better mobility and chair yoga. You can find him on Instagram @parcelsavageSupport the show (http://thedailypractice.com)
Carl Paoli is a man of many talents popularly known for his hit book, Free+Style. You can find him on Instagram @carlpaoliSupport the show (http://thedailypractice.com)
Joachim Hilderson is a mobility coach based out of Belgium. You can find him online on Instagram @hildersonjoachimSupport the show (http://thedailypractice.com)
Emily Lesinski is a Doctor of Physical Therapy in NYC. She owns and operates Warrior Bridge where you can learn yoga, acro yoga and hand balancing. You can find her on Instagram @thebodyinmotionSupport the show (http://thedailypractice.com)
David Pennington is a writing coach based in Asheville, NC. You can find him on Instagram @dtpenningtonSupport the show (http://thedailypractice.com)
Chris Gatti, PhD, is a handstand mentor, academic editor and freelance scholar. You can find him on Instagram @bearded_mannSupport the show (http://thedailypractice.com)
Dr. Guillermo DeNovi is a Physical Therapist and owner of Sensory Fitness. You can find him on Instagram @gdenovidptSupport the show (http://thedailypractice.com)
Jonathan Last is my handbalance coach. You can find him on Instagram @jonathan_lastSupport the show (http://thedailypractice.com)
John is the Fitness Director at The Ford Plantation. You can find him on Instagram @themovementjourneySupport the show (http://thedailypractice.com)
Ulrik Ask Fossum is a handbalancer from Norway currently touring the USA teaching workshops in handbalancing for beginners, intermediate and advanced. You can find him on Instagram @ulrikonhandsSupport the show (http://thedailypractice.com)
Gina Avellan - Breathwork

Gina Avellan - Breathwork

2020-01-2901:11:12

Gina Avellan is a breathwork practitioner based out of Miami, Fl. You can find her on Instagram @ijustbreathe1Support the show (http://thedailypractice.com)
Chris and I go to the park to talk about what's coming for The Daily Practice in 2020. Hint: We've got a daily practice program dropping on February 1st. Stay tuned! Follow us on Instagram @chrisjespinal and @nelsoncuadrasSupport the show (http://thedailypractice.com)
Linda Pedrosa is a yoga and meditation teacher based out of Miami Life Center in Miami, Florida. You can find her on Instagram @leelalindayogiSupport the show (http://thedailypractice.com)
Nelson Dellis is a 4x USA Memory Champion and USA Memory Record Holder. You can find him on Instagram @nelzorSupport the show (http://thedailypractice.com)
Rafa Borges - Meditation

Rafa Borges - Meditation

2019-12-1801:20:20

Rafa Borges is a meditation practitioner and teacher in Miami, Fl. You can find him on Instagram @dharma_bum1Support the show (http://thedailypractice.com)
Jon Hipp - Purposeful Model

Jon Hipp - Purposeful Model

2019-12-1101:06:43

Jon Hipp is a model, healthy lifestyle designer and athlete based out of Miami, Florida. You can find him on Instagram @jonhippSupport the show (http://thedailypractice.com)
Alison Heilig is the author of The Durable Runner. You can find her on Instagram @itsalisonheiligSupport the show (http://thedailypractice.com)
Taylor Snook is a coach at Move Lift Live in Brickell, Fl. You can find him on Instagram at @betterbythedayfitnessSupport the show (http://thedailypractice.com)
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Comments (2)

Salma El-Shaffei

loved this so much! I could relate a lot to Kyle's story and appreciate the topics covered in the podcast.

Dec 18th
Reply (1)
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