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Living Truthfully
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Description
Authentic conversations of an African Man, discovering self, owning choices, building spirituality, parenting, navigating relationships, work and business and all that is life
84 Episodes
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3In this epsiode Tosh and I discuss how to recognize burn out, from his own story and how to prevent it and deal with it. 10th October 2020 marks World Mental Health Day. This comes at a time when our daily reality has changed as a result of the Covid-19 pandemic. The challenges we have faced in the past few months have been considerable; the excessive fear and anxiety of the unseen virus, students all across the country adapting to no-school or online classes, limited contact with family members or close friends, the loss of livelihoods and loved ones and the strain on health-care workers.
All this has increased our awareness of our own mental health. And makes it clear that psycho-social support will increase exponentially in the coming months and years.
This year’s objective for WMHD is greater investment and access to mental health care and Inuka Wellness Kenya is collaborating with Living Truthfully to make your life better.
Inuka is a digital wellbeing app that is available on WhatsApp and provides anonymous mental and emotional support through certified coaches on your phone through chat, at anytime and anywhere.
Get your FREE session on us, at +254 770728940!
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In this episode I get into the mind of an advertising genius, as he shares his life a quarter mile at a time.
He shares candidly from his experience, life, friendships and love.
Please listen share and feedback!
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Do male friendships have any value? Is there any reward for vulnerability with the boys? Are male friendships based on need only? My long time friend Mwongera and I ponder on these, listen, share and feedback
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REDEMPTION! Eddy Kimani’s story has a beautiful redemption, and I am a sucker for happy endings, so here is a happy ending 😄. Please listen, share and feedback
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In this episode Eddy Kimani shares details of an adventurous decade. He shares his successes and some of his failures. Listen share and feedback
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In this episode I reflect on the growth I’ve had since last year Christmas, I interview a friend who’s going through his first Christmas “alone” and I share my message for this season. Thank you for your continued support. Listen, Share and Feedback
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It is widely accepted in most societies that men are providers. So what do they have to do and what do they go through to provide, build a career or a business? How do they handle failure and success? What motivates them? Listen to Steve Kariuki's story, share and feedback!
Credits:
More on Steve Kariuki's Businesses
https://azaliapest.co.ke/
Music
Ojay's - For the love of Money
Horace Brown - One for the money
Host
Amani Maranga
Producer
Lee Kanyottu
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Why would a man at “marriage age” not want to walk down the aisle? Do they feel societal pressure? In this episode we start a new series talking to men who are not married yet, and they tell Amani Maranga why.
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They say you don’t know what you’ve got till it’s gone. In this episode we explore a loss that strangely affects me. How do you mourn someone you don’t realize you actually really appreciated? Listen, share and feedback. I forgot to mention in this episode that a couple of friends and I are raising funds to keep my Househelp’s daughter in school. If you’d like to join us you can send funds through PayPal- amanimaranga@gmail.com or M-PESA - TILL 5305207.
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It is another Ushago edition! I love it when good people come visit me in the village ☺️, this one especially because he’s been making waves in the weddings and marriage scene. Are we well prepared for our marriages? What do you do when your marriage is in trouble? For this and other stories, listen, share and feedback. I invite you to support this work on PayPal amanimaranga@gmail.come or MPESA till 5305207.
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Uncle Kamande has always been one of my coolest uncles, had this airport gig that had him in sunglasses and a walkie talkie, as a kid nothing could be cooler. He was a basket baller too, and he and his crew including another uncle of mine had the kind of relationship you wished you had with your boys. This coolness did not shield him from the same pain and tragedy that we all go through. In this episode, he bares it all, the way you wish your uncle would. Listen, share and feedback. I invite you to support this podcast on MPESA Till no. 5305207, PayPal amanimaranga@gmail.com.
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A few months ago I relocated from Nairobi, in a quest to understand what my move meant, I visited an old friend who had made a similar move 3 years before. Kevin and I have some fundamental lifestyle differences and perspectives, and this was a most enlightening conversation, one that had me reach deep into my empathy human experiences.
You are likely to learn as much as I did from this conversation. Listen, learn, feedback and share.
Also let me thank you all for supporting this podcast as you have so sacrificially done. Every gift that you have shared with me however small has been needed and received with gratitude. If you would like to support this podcast, you can do so through MPESA till No. 5305207, or paypal amanimaranga@gmail.com
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How does it feel to be an entrepreneur in Kenya right now? With the un-predictable pandemic and lockdowns? Does experience prepare you enough? Listen to Roy’s story, and maybe you will identify, or get inspired to push through the pain! Please share with friends and other entrepreneurs, and if you can please continue supporting us via M-PESA 5305207 or PayPal amanimaranga@gmail.com
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Hey good people!! This is probably the most important episode I have ever recorded. As promised Dr. Wahome and I chat about Covid treatment, prevention and what the field of medicine is learning. He shared his heart on how we can make progress effectively and affordable against Covid 19 as a country. Please, please share this episode, it will save lives!!! Thank you for all the support you’ve given me. If you’d like to support this podcast you can use MPESA TILL No. 5205307, PayPal amanimaranga@gmail.com or go to buymeacoffee.com/amani
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Yes! I got Covid-19 and by God’s grace Survived. Here’s my story of that experience. Please listen, share and feedback and if you’d like to support this podcast, please send your support via MPESA till number 5305207, or via PayPal amanimaranga@gmail.com or via www.buymeacoffee.com/Amani
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What an episode we have for you!!! Award winning actor, director and Ad man Mugambi Nthiga (Mugash) came over to the house and we had the most awesome conversation on our life journeys, the learnings and yes being single to your 40’s. Please listen share and feedback. Also please support the podcast on MPESA TILL 5305207 or www.buymeacoffee.com/amani
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Joram Mwinamo is the founder of Wylde and The SNDBX. He has tasted success despite some very challenging circumstances, oh and he was my very first housemate when I eventually moved out of my parents home. From a humble flat in Rousambu we have both grown and here is our catch up! Listen, Dhare and Feedback. Please support this work on M-PESA TILL NO 5305207 or go to www.buymeacoffee.com/amani
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During International Men’s day last year I attended an event hosted by the Swedish Embassy for men, dubbed “#GlobalGuyTalk. At the event I met the host, the Deputy Swedish Ambassador who is passionate about authentic vulnerable guy conversations. He graciously agreed to have one of those conversations with me! Have a listen. I’d like to invite you to consider supporting this podcast by contributing on MPESA TILL NUMBER 5305207 or PayPal amanimaranga@gmail.com! Thank you
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What does a weary traveler know? A Lot! I had the privilege of hosting two Israeli travelers and we had a chat and boy was I humbled by the things I learnt! This is a must listen, and please share and feedback
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It’s international Men’s day and we are celebrating all the roles that men play!How do you recognize the opportunity in front of you? I have a meaningful and revealing chat with a friend and serial entrepreneur, Mwirigi! Please listen, share and feedback!
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boss where are you? miss your content sir!
what happened to this podcast?
Joined and pinned. 💞
Just Came across this podcast.... Can't get enough... 👏👏👏 Keep giving us such conversations Blessings and favour
with the current situation, please get daktari back on...
This episode is lit mamen. Lots of insights
Just stumbled on this podcast and it couldn't be timely.
Haven't had any podcast on co-parenting as raw as this one was. Beautiful truths♥️.
My pick! Pure gold. "Your relationship with yourself has always being about ignoring YOU and accepting OTHER people." ~Tonee Ndung'u
dope
I really enjoyed this episode. I had to listen to it twice.
I look at this year as a clean slate. And this episode really affirmed my conviction. Happy 2020:)
Profound
what is the account number?
Hi Amani and Team, please assist on the payment details- it is through a till number or a business number?
this has been by far the best episode I've listened to so far. I found myself in a psychiatric hospital early this year and I'm still struggling but I'm glad I learned things can get better.
Amani....... u are just......... 🔥🔥🔥
Thanks for being soo open. I can't seem to find my voice sometimes. Thanks for sharing.
I listened to this episode and I connected with everything you shared. I'm truly hooked... Keep going... we will be here waiting for you when you need a break to deal with stuff. 😍
saying I love you to your dad has to be one of the hardest thing... I can't have tried many times words fail me