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Real Talk with the Queen

Author: Real Talk with the Queen

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We aim to connect, support and empower women by spreading knowledge of self-development. This is a place where women can come together, find inspiration, hope, support, and celebrate one another.

Hosted by Chinita Filipina. Join our discussions daily as we share tips and stories of women who have come to live in their own truth and sense of self. Support this podcast: https://anchor.fm/chinitafilpina/support
49 Episodes
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Low self-esteem can be deeply rooted, with origins in traumatic childhood experiences such as prolonged separation from parent figures, neglect, or emotional, physical, or sexual abuse. In later life, self-esteem can be undermined by ill health, negative life events such as losing a job or getting divorced, deficient or frustrating relationships, and a general sense of lack of control. This sense of lack of control may be especially marked in victims of emotional, physical, or sexual abuse, or victims of discrimination on the grounds of religion, culture, race, sex, or sexual orientation. If you feel that you suffer from poor self-esteem, there are a number of simple things that you can do to boost yourself and, hopefully, break out of the downward spiral. You may already be doing some of these things, and you certainly don’t need to be doing them all. Just do those that you feel most comfortable with.  Listen to this Episode as we give you ways on how to build your self confidence. https://1-stop-surplus.myshopify.com/ http://chinitafilipina.com/ --- Support this podcast: https://anchor.fm/chinitafilpina/support
We’ve all been hurt. You can’t be an adult — or teen — alive today who hasn’t experienced some kind of emotional pain. It hurts. I get that. But what you do with that hurt is probably more important than the hurt itself. Would you prefer to get back to being an active liver of life? Or do you prefer to ruminate endlessly about the past and something that cannot be changed? In short, how do you let go of past hurts and move on? Let’s find out… on this Episode. https://1-stop-surplus.myshopify.com/ http://chinitafilipina.com/ --- Support this podcast: https://anchor.fm/chinitafilpina/support
Ladies! Being a strong woman, when the person you love says “its complicated what does he really means.”    It’s complicated – I’m not talking about changing your Facebook relationship status to “It’s complicated” after getting into a fight with your SO. If you’re at that elementary level in your relationships – a major reality check needs to implode on your Love life. It sounds a little laughable, doesn’t it? The infamous “sort of” relationship is not easily defined, yet is frequently exercised.  I’m talking about the fact you’re with someone who’s “married “, yet tells you over and over that he’s getting that divorce in order to be with you – which still has yet to happen. And his response is always the same – “Look, it’s complicated…” It’s the situation when you’re “with” someone, but you’re not with him or her in the fully committed fashion. It’s essentially relationship purgatory. There are several reasons why we create these odd companionship: “It’s just not a good time for more,” “We aren’t ready to get back together, but we aren’t broken up,” “I’m not looking for a serious relationship,” “We’re just keeping it casual.” And all that Bullshit reason.  Listen up on this Episode as we talk about your self worth.  Promo Code: CHINITA  1-Stop Surplus.myshopify.com  https://1-stop-surplus.myshopify.com/   --- Support this podcast: https://anchor.fm/chinitafilpina/support
Finding the perfect Mother’s Day gift can be tricky, especially if you're on a budget. How can you tell her how much she means to you without breaking the bank? Sure, you could craft a DIY Mother’s Day gift that she’ll be sure to love, but some of us just don’t have the ability or the spare time. Don't stress yet! There are a ton of affordable Mother’s Day gifts that don’t look cheap. From personalized jewelry to beautiful home decor to inspirational books, there is something amazing (and under budget) for your mom or wife out there.   Whether your wife is a first-time mom or a seasoned veteran, she needs to feel valued and desired.   Listen to this Episode as we’re gonna give you some list and tips to give for your Wife this coming Mother’s Day!   SPECIAL PROMO FOR MOM'S GIFT IDEAS https://1-stop-surplus.myshopify.com/ Free Shipping International! --- Support this podcast: https://anchor.fm/chinitafilpina/support
As a single mother myself, who works a full-time job, there is no such separation. There is no distinct place and time for work and family. The line is blurred, if it ever existed at all. At home, you take care of the kids, cleaning, and cooking, At work, you teach, you conference with clients, and attend meetings, but at the same time you also text the babysitter, call preschools, and fill out that ball registration forms. On rare occasions you find yourself without a sitter, your kids come into work with you sometimes. Like I said, being a Mom, there are no distinct boxes -- You don't get to be a Ms. or just a Mom exclusively. We are both. All the time.    If you're raising a child on your own, you're in good company. Single-parent families are more common than ever. Know how to manage some of the special challenges single parents experience and what you can do to raise a happy, healthy child. Listen up on this Episode as we’re gonna talk about - “Ways to Achieve Balance as a Single Parent” Promo Code: CHINITA https://1-stop-surplus.myshopify.com/ Like us on Facebook and follow us on Instagram @chinitafilipina --- Support this podcast: https://anchor.fm/chinitafilpina/support
In a world where children are "growing up digital," it's important to help them learn healthy concepts of digital use and citizenship. Parents play an important role in teaching these skills.  Know the value of face-to-face communication. Very young children learn best through two-way      communication. Conversations can be face-to-face or, if necessary, by video chat with a traveling parent or far-away grandparent. Research has      shown that it's that "back-and-forth conversation" that improves language skills—much more so than "passive" listening or one-way interaction with a screen.     You know Children now a days are growing up in a completely different world. Children everywhere are gaining access to the internet – most often via a mobile phone. In many places, too, parents are feeling challenged in their competence, role and authority. That is what we’re gonna talk about on this Episode.  Raising Children in a world of Technology and How are parents responding? PROMO CODE: CHINITA https://1-stop-surplus.myshopify.com/ --- Support this podcast: https://anchor.fm/chinitafilpina/support
Being a great dad is challenging enough when you’re part of a two-person team. But now you’re raising your kids single-highhandedly. How can you provide the emotional, physical, and spiritual support your children need, cover all the details of running a household, and still earn a living to support your family? Being a solo dad could easily be the toughest job of your life.   It’s all here to help you succeed as a solo dad. Single parenting takes everything you’ve got–so learn how to give it your all. Learn it here from this Episode!   --- Support this podcast: https://anchor.fm/chinitafilpina/support
How many of you find yourself dating somebody or bringing somebody into your life that has to be around your children? I’m talking about Single Parents. Let’s call them the step-boyfriends or step-girlfriends. They’re not step-parents. They’re not a step-parent until they legally get married to you and they legally become part of the family. For many single parents, dating is exciting and scary at the same time. On one hand, you can hardly contain your enthusiasm for your new love interest. Yet, you may be plagued with questions about when and how to introduce your kids.  Here are some of the rules when dating a Single Parent. --- Support this podcast: https://anchor.fm/chinitafilpina/support
According to the society, autism is a lifelong developmental disability that affects how people perceive the world and interact with others. This can mean they see, hear and feel the world differently to others. Autism is what is known as a spectrum condition, meaning it affects individuals in different ways. Some autistic people, for example, also have learning disabilities, mental health issues or other conditions. Here’s what you need to know! --- Support this podcast: https://anchor.fm/chinitafilpina/support
Are you trying to get rid of a toxic habit but not sure how to do it and where to start? If you are like most people, there are a lot of things that you would like to change about yourself and that's a good sign! Listen to this episode as we talk about ways to change our behavior. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://anchor.fm/chinitafilpina/support
By now, I’m sure you've figured out that life is pretty complicated. Things like staying on top of work responsibilities, keeping up with friends and family, paying your rent on time, and making your apartment seem like it’s clean (all while trying to trick people into believing that you've got your life together) just aren't easy!  Welcome to our new Season! And listen as we talk about the easy ways to simplify your life.  Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://anchor.fm/chinitafilpina/support
Let's talk about making money WHILE you're at home with your kids. Yes, it's possible!    Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://anchor.fm/chinitafilpina/support
Regardless of how inconceivable it might seem to cheat or to be cheated on, the harsh reality is that it unfortunately happens all the time. Sometimes, the truth never comes out, and the person who did the deed spends years saddled with a guilty conscience. Can you make a relationship work after cheating?  Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://anchor.fm/chinitafilpina/support
Senator Elizabeth Warren popularized the 50/20/30 budget rule in her book “All Your Worth: The Ultimate Lifetime Money Plan.” The basic rule is to divide after-tax income, spending 50% on needs and 30% on wants while allocating 20% to savings.  Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://anchor.fm/chinitafilpina/support
We all hope for a love that lasts forever. Can that really happen? Can love transcend time and space?   Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://anchor.fm/chinitafilpina/support
The phrase "working mother" is redundant. We'd like to give a special shout out to our guest, Neliza Avila. Thanks so much for sharing your wonderful insights. To the amazing moms out there, this episode is for you. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://anchor.fm/chinitafilpina/support
When the budget is tight, preparing a home cooked meal is a good alternative to dining out. Not only is it economical, but it also spares you from the long lines at restaurants. In this episode, we’ll be sharing easy to cook meals that involves simple procedures with ingredients that are easy to find and won’t make a dent on your bank account.  Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://anchor.fm/chinitafilpina/support
Have you ever experienced a one sided love? Being in love with someone who doesn't love you back is difficult and heartbreaking. In this episode, we discuss how to overcome a love that is not being reciprocated.  Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://anchor.fm/chinitafilpina/support
MY LONG DISTANCE VALENTINE

MY LONG DISTANCE VALENTINE

2019-02-0400:07:49

Are you currently in a long distance relationship?⁣ ⁣ We know it sucks! It's tough to be away from your SO. In this episode, we'll talk about celebrating the love month even if you're in a LDR.  Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://anchor.fm/chinitafilpina/support
MY FILIPINA CUPID

MY FILIPINA CUPID

2019-02-0200:09:04

The Guide for your Ultimate Filipina Valentine. Visit our website: ChinitaFilipina Get social and follow us on Facebook and Instagram! --- Support this podcast: https://anchor.fm/chinitafilpina/support
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