Neurowellness

Have we lost the art of dying?Modern medicine has saved lives but has also made talking about death almost taboo in American culture. These musings explore the beauty of life ... and death. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-claudia-aguirre/support

From our brain’s chemistry to our age, many things impede us to make lasting change. If part of your New Year’s resolution is to change or transform, have a listen for some tips to overcoming the fear of change. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-claudia-aguirre/support

Being kind is beginning to look like a lost art these days. Luckily neuroscience reminds us that we are wired for altruism - but that our basic goodness requires constant care and practice. These are my musings on the brain, kindness and giving. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-claudia-aguirre/support

How does a blush form? Why do we get a breakout when we’re stressed? Neuroscience illustrates the connection between the mind and skin. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-claudia-aguirre/support

The very first episode of Neurowellness! This is a little clip of my musings on #neuroplasticity --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-claudia-aguirre/support