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The One Take Stoic

Author: Megan Johnson

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The One Take Stoic is a daily podcast where we talk about the power of mindset. Most days we dissect a stoic quote, on occasion we talk to other individuals who have used mindset to be amazing. Support this podcast: https://anchor.fm/onetakestoic/support
175 Episodes
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Today we are using a Marcus Aurelius quote to talk about action in lieu of complaining. Take a few minutes and think about what you can do to start acting, instead of complaining. As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com  Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow! --- Support this podcast: https://anchor.fm/onetakestoic/support
174: Human Connection

174: Human Connection

2019-07-1700:12:44

Today we are using a quote to talk about human inner connection. Yes every man may be an island, however, that is not the whole story. At the root of it, runs a connection we all have. We all go through similar human experiences, we all feel pain, love, loss, happiness, and sadness. It is through these emotions that we are all connected because we can sympathize, empathize and understand one another. It when we realized this that we can truly feel connected even though we are our own separate entities.As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com  Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow! --- Support this podcast: https://anchor.fm/onetakestoic/support
Today we are using an Instagram post from last year, to help us shift our mindset and understand that we are all broken. From our broken places we can grow and become better versions of ourselves. If you are going through a break right now, it may seem like it is impossible to overcome, but you can to it! Yes, you may be going through a difficult situation, maybe you feel like it cannot change, however I am here to tell you that it will and it can. The important thing is to allow a shift in mindset to see this difficulty as a challenge to help you get better. You do not have to deal with this change alone, you can reach out the those around you that you feel like you can trust and talk to them. Heck, this is part of the reason I offer coaching. So that I can help be the support you may need, but I can only help you if you tell me whats going on. The same goes for those who are close to you. If you want help, you need to ask for it. Don't be afraid, be are all broken.  As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com  Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow! --- Support this podcast: https://anchor.fm/onetakestoic/support
Today we are using a Marcus Aurelius quote to talk about improving your lot in life. As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com  Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow! --- Support this podcast: https://anchor.fm/onetakestoic/support
171: Refining Your Truth

171: Refining Your Truth

2019-07-0500:09:46

Today we're talking about being open to new ideas even if they are contrary to what you currently hold dear or currently believe. Yes, sometimes we are correct in our beliefs and that's okay. However, it's important that we be open to the possibility of being wrong and having to alter the way we do things. As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com  Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow! --- Support this podcast: https://anchor.fm/onetakestoic/support
Today we are using a Marcus Aurelius quote to help us appreciating what we have. We use it to help us understand that the next minutes of our lives are not promised us. Death comes for everybody at different times, in different places and with different amounts of surprise. We are not promised tomorrow, we are not promised the next hour, so take the time to appreciate those you have around you. Most importantly, try and live a life you love.As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com  Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow! --- Support this podcast: https://anchor.fm/onetakestoic/support
169: Wealth

169: Wealth

2019-07-0100:10:34

Today we are using an Epictetus quote to talking about obtaining true wealth. As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com  Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow!--- Support this podcast: https://anchor.fm/onetakestoic/support
Today we are're using a Cato quote to better understand when to talk, and when to allow silence. Sometimes it's difficult to realize when we are truly adding to a conversation. So, I want to challenge you today, when you're going about your daily conversations. Before mindlessly adding to a conversation, take a moment to fully engage and think about what you are about to say. In other, more exciting news I have had few people have reached out to me about sponsorship, I am currently debating what do to, so please give me you two cents by telling me what you thin via email thrivingonfat@gmail.com or by contacting me on Instagram or Facebook As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com  Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow! --- Support this podcast: https://anchor.fm/onetakestoic/support
167: Assembling your life

167: Assembling your life

2019-06-2700:07:20

Today we are taling about assembling our life. When making a change or staying on a path, its important to remember that we have the choice to continue forward. Our daily steps to stay on track, develops into the journey of a lifetime. We building that journey with our habits, and our actions. As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com  Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow! --- Support this podcast: https://anchor.fm/onetakestoic/support
166: I'm Possible

166: I'm Possible

2019-06-2500:11:37

Today we are talking about the idea of something being impossible. To which I offer the question: if given the right mindset, can we overcome the obstacles in our way?After all, look at Roger Bannister, before him, we thought it was an impossibility to run a 4-minute mile. Or when we the cold war sparked the space race. Before then getting to the Moon seemed impossible, now scientists are looking at manned missions to Mars. With that said, is anything truly impossible? No, because YOU are possible. As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com  Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFat Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow! --- Support this podcast: https://anchor.fm/onetakestoic/support
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