Awaken The Spirit Within You

Join Monica Bickerstaff, Certified Herbalist/Aromatherapist and Karen M Campbell, RScP (Licensed Practitioner) Call into Speak to Host (646) 929-0765 or to listen to show. Press 1 to ask a question Meditation can calm the body, mind, and spirit. It can help us to connect more deeply with the worlds around and within us. It has been shown to have physical health benefits including lower heart rate and lower levels of stress. But sometimes, life’s distractions can make a meditation session challenging. Essential oils may be helpful. Join us for an inspired chat on how essential oils may enhance your meditation practice and which ones may inspire a closer connection to God/Creator and within. Sponsored by The Spirit Within U Metaphysical Supplies and more

Join Monique McCoy, Certified Herbalist and Karen M Campbell, RScP (Licensed Practitioner) Call into Speak to Host (646) 929-0765 or to listen to show. Press 1 to ask a question Listen here as Monique McCoy and Karen Marie Campbell discusses how to improve your eating habits. We will also discuss what herbs will aid you in your digestive process. What should you be eating and drinking to improve your complexion? What can you do if you get a sudden rash? How do you keep that youthful look? Sponsored by The Spirit Within U, Metaphysical Supplies and more

BlogTalk Radio, Thursday, Sept 29th 10:00 am PST/ 1:00 pm EST Listen Live http://www.blogtalkradio.com/thespiritwithinu or Call In to Speak With Host (646) 929-0765 Press 1 on your touch-tone phone to ask your question. Join Monique McCoy and Karen Marie Campbell to discuss how to improve your eating habits. We will also discuss what herbs will aid you in your digestive process. #gallstones #celiacdisease #crohnsdisease #ulcerativecolitis #irritablebowelsyndrome #diverticulitis #analfissure https://www.facebook.com/events/1742315176030684/?active_tab=highlights

Join Monica Bickerstaff, Certified Herbalist/Aromatherapist and Karen M Campbell, RScP (Licensed Practitioner) Friday, Sept 23, 12Noon PST 3PM EST Call into Speak to Host (646) 929-0765 or to listen to show. Matcha is premium green tea powder from Japan used for drinking as tea or as an ingredient in recipes. While other green teas are grown throughout the world, matcha is unique to Japan. It is the heart of the Japanese way of tea and has been celebrated in the traditional Japanese tea ceremony for hundreds of years. What is Matcha Tea? Matcha powdered green tea is: a mood-enhancing, an antioxidant powerhousea natural weight loss aid, pH balancer and detox agenta sugar-free coffee alternative without the jitters In the 14th century, the drinking of matcha during the Japanese tea ceremony was a upper-class social event. Its objective was to create relaxed communication between the host and his guests against a background of aesthetic contemplation of paintings, flower arrangements, ceramics, calligraphy, and tea utensils in a serene atmosphere. Its ultimate aim is the attainment of deep spiritual satisfaction through the drinking of tea and silent contemplation. Nowadays, the tea ceremony is a relatively popular hobby. Classes are available and students who persevere and learn by the heart of all the rituals are awarded a Japanese tea ceremony diploma. Sponsored by The Spirit Within U Metaphysical Resource for your Spiritual Tools.

Hosted by Karen Marie Cambell MBA, RScP Co-Host Monique McCoy Certified Herbalist http://moniqueshealthylifestyle.com/ Monique McCoy has studied at the Flynn School of Herbology in New York City. Monique is a graducate of the ClaytonCollege of Natural Health, where she became a Herbalist.  Sponored by www.TheSpiritWithinU.com 702.530.7648 Customerservice@TheSpiritWithinU.com The Spirit Within U is a online resource for your metaphysical and spiritual tools. Coaching: IFA (Yoruba Nigerian Spirituality) - Metaphysical Consultation - Spiritual Consultation - Certified Transformational Coach - Certified Spirit Guide Coach - Licensed Practitioner of Religious Science. Products: Young Living Oils, Altar Tools, Books, Books of Shadows, Crystals/Gemstones, Incense, Smudge Sticks, Tarot/Oracle Cards, CD/DVD and more Shop Now! #altar #metaphysical www.facebook.com/thespiritwithinu https://twitter.com/SpiritWithinU

Did you know that studies show that our lives are more stressful during the summer? And the more stress we hold in our bodies, the more we live our day to day lives in "fight or flight" mode.  Stress may cause migraine headaches, it lowers your immune system and may make you more prone to viral infections like colds and flu, and chronic stress may cause chronic illness such as heart disease, cancer, and autoimmune dis-ease.  In the next 30 minutes, I will share with you sure fire ways to BREATHE STRESS AWAY in 30 minutes or less. We start with the Ujjayi Breath and Breath Of Fire. De-STRESS, Re-LAX & Re-BOOT as we discuss 2 of my herb faves: Ashwagandha and Astragalus Root and share 6TIps 4 Stress Release!

Ask the Herbalist with " Monique McCoy” for tips on how to manage your Allergies Show Hosted by Karen Marie Cambell MBA, RScP Co-Host Monique McCoy Certified Herbalist Millions of people suffer from allergies each year. In your search for allergy relief, you will find there is no silver bullet, however, what you can do is make changes in your environment, changes in your diet, and the use of some herbs that might offer you relief.  All-natural Body Creams~ Essential Oils~ moniqueshealthylifestyle@gmail.com http://moniqueshealthylifestyle.com/ Monique McCoy has studied at the Flynn School of Herbology in New York City. To further my training I enrolled at ClaytonCollege of Natural Health, where I became a Herbalist. At the urging of Family and Friends that suffered from dry and sensitive skin, I developed Monique’s Natural Glow Body Cream. Monique’s Natural Glow, made from all natural ingredients is a body cream that will nurture, moisturize, and soothe the skin. Music by Marvin Hendrixs

Ask The Aromatherapist w/ Monica Bickerstaff: Aromatherapy For Alzheimer's & Dementia" Recent clinical studies have determined a non-pharmacological therapeutic connection between Aromatherapy and Alzheimer's Disease. These studies can be found at: http://www.ncbi.nlm.nih.gov/pubmed/20377818/   Then join Holistic Health Coach Monica Bickerstaff and Blog Talk Radio Host Karen Marie Campbell  Call in to speak to host 646.929.0765 Show Host: Karen Marie Campbell, MBA, RScP (Licensed Practitioner) Certified Transformational Coach through Dr. Wendy Dearborne, Adssa James Institute and a Certified Spirit Guide Coach through Deborah King, Deborah King Center.  Monica Bickerstaff Riley, MSJ, ChP, is a Certified Holistic Health Practitioner and Holistic Health Coach with clinical expertise as a Certified Aromatherapist/Master Herbalist and an Award-winning Journalist. She began her scientific study and received her clinical certification of practice from New York’s The Flynn School of Herbology in 1999. Monica then furthered her scholarship at The New York Open Center where she graduated with distinction and was awarded an internship with OB/GYN and Traditional Chinese Medicine Naturopath Dr. Jonathan Lu in 2000. www.TheSpiritWithinU.com

Would you like to know more about creating your own rituals, with herbs, aromatherapy, & mantra in honor of the Summer Solstice on Monday, June 20, 2016? Are you curious about which Chakras should be in alignment to receive the abundance of this transition from Spring to Summer? Then join Holistic Health Coach Monica Bickerstaff and Blog Talk Radio Host Karen Marie Campbell for a delightful chat in celebration of Summer Solstice 2016! And, learn how you can create your own unique rituals in honor of the season's bounty. Call in to speak to host 646.929.0765 Show Host: Karen Marie Campbell, MBA, RScP (Licensed Practitioner) Certified Transformational Coach through Dr. Wendy Dearborne, Adssa James Institute and a Certified Spirit Guide Coach through Deborah King, Deborah King Center.  Monica Bickerstaff Riley, MSJ, ChP, is a Certified Holistic Health Practitioner and Holistic Health Coach with clinical expertise as a Certified Aromatherapist/Master Herbalist and an Award-winning Journalist. She began her scientific study and received her clinical certification of practice from New York’s The Flynn School of Herbology in 1999. Monica then furthered her scholarship at The New York Open Center where she graduated with distinction and was awarded an internship with OB/GYN and Traditional Chinese Medicine Naturopath Dr. Jonathan Lu in 2000. www.TheSpiritWithinU.com

Join us each month 1st and 4th Saturday: Wicca/Witchcraft series Day: Saturday Time: 12:30pm-01:00pm PST 3:30 pm - 4:00 pm EST Call in to speak with the host (646) 929-0765 Wicca/Witchcraft with REV. DR. LADY AUSET & KAREN MARIE CAMPBELL, MBA, RScP, CERTIFIED TRANSFORMATIONAL COACH Music by Julien Jett .... Altar Supplies  Candles  Herbs Abundance Candle Spell This was created by my Right Hand Maiden. The energy of the flame will help draw new financial opportunities to you. Get your supplies together: PURCHASE SUPPLIES • A green candle • Cinnamon oil • Vanilla oil or extract • A large denomination coin Use something sharp to carve the word "Wealth" along the side of the candle and then anoint the word with cinnamon and vanilla. Put the coin in the bottom of your candle holder, set the candle in over top. Light the candle and let it burn down completely. When the candle is done, leave the wax-covered coin in a safe place to help bring money into your life. Created by Epona

Have you ever wondered about the timeless beauty of Egyptian Queen Cleopatra? Have you ever imagined how this Queen had perfectly straight hair in the arid Egyptian climate? Or, are you interested to learn of her world renowned sensual allure? Then, as your self proclaimed Fountain Of Youth Guru(TM), I am sharing each and every beauty secret documented of this indomitable Queen!!! CALL-IN with your questions: 646-929-0765 (*REPLAY will be available for your listening convenience) Monica Bickerstaff is a Clinical Certified Holistic Health Practitioner & Holistic Health Coach who calls on her intuitive and scientific expertise to diagnose and treat dis-ease in the body, spirit and mind. Being introduced to herbs and healing at the tender age of 4, in her Nana's kitchen, Monica recommends natural healing therapies using herbs and Aromatherapy to rejuvenate your vim, vigor and vitality! P.S. CONTACT@ Monica Bickerstaff: SisterSage888@aol.com for your FREE 30-minute wellness consult or on Facebook Monica Bickerstaff

Ask The Aromatherapist w/ Monica Bickerstaff:Romantic DIY Love Potions There are certain scents that arouse the senses, bringing forth an amorous mood that is perfect for Valentine’s Day romance. But how do you concoct just the right romantic love potion or aromatherapy recipe for the love of your life? Join us for some HOMEMADE LOVE! Grab your "recipe" books and wellness journals for a sensual half hour of romantic love potions, bath salts and titillating massage oils. Date: Friday February 5, 2016 Time: 11:00 am Location: http://www.blogtalkradio.com/thespiritwithinu Call in to speak to host 646.929.0765 Show Host: Karen Marie Campbell, MBA, RScP (License Practitioner) Certified Transformational Coach through Dr. Wendy Dearborne, Adssa James Institute and a Certified Spirit Guide Coach through Deborah King, Deborah King Center.  Monica Bickerstaff Riley, MSJ, ChP, is a Certified Holistic Health Practitioner and Holistic Health Coach with clinical expertise as a Certified Aromatherapist/Master Herbalist and an Award-winning Journalist. She began her scientific study and received her clinical certification of practice from New York’s The Flynn School of Herbology in 1999. Monica then furthered her scholarship at The New York Open Center where she graduated with distinction and was awarded an internship with OB/GYN and Traditional Chinese Medicine Naturopath Dr. Jonathan Lu in 2000.

TUNE-IN TO HEAR WHY WE'RE #1 IN OUR BLOG TALK RADIO TIMESLOT!!! "Ask The Aromatherapist w/ Monica Bickerstaff: Compassion in Self Care" FRIDAY January 15 @ 11am(PT)/ 2pm (ET)   Location: http://www.blogtalkradio.com/thespiritwithinu Day: Friday Time: 11:00am-11:30am PST 12:00 pm - 12:30 pm EST Call in to speak with the host (646) 929-0765 BlogTalk Radio FREE Internet Radio, KAREN MARIE CAMPBELL, MBA, RScP, CERTIFIED TRANSFORMATIONAL COACH Music by Julien Jett .... Share our upcoming events in Store and Live Stream http://www.ustream.tv/channel/the-spirit-within-u-live-events

Join us every other Wednesday to discuss our Wicca/Witchcraft series Location: http://www.blogtalkradio.com/thespiritwithinu Day: Wednesday Time: 10:00am-10:30am PST 1:00 pm - 1:30 pm EST Call in to speak with the host (646) 929-0765 BlogTalk Radio FREE Internet Radio, Wicca/Witchcraft with REV. DR. LADY AUSET & KAREN MARIE CAMPBELL, MBA, RScP, CERTIFIED TRANSFORMATIONAL COACH Who is Rev. Dr. Lady Auset (Isis) and Karen Marie Campbell Music by Julien Jett .... Share our upcoming events in Store and Live Stream http://www.ustream.tv/channel/the-spirit-within-u-live-events

Join us every other Wednesday to discuss our Wicca/Witchcraft series Location: http://www.blogtalkradio.com/thespiritwithinu Day: Wednesday Time: 10:00am-10:30am PST 1:00 pm - 1:30 pm EST Call in to speak with the host (646) 929-0765 BlogTalk Radio FREE Internet Radio, Wicca/Witchcraft with REV. DR. LADY AUSET & KAREN MARIE CAMPBELL, MBA, RScP, CERTIFIED TRANSFORMATIONAL COACH Who is Rev. Dr. Lady Auset (Isis) and Karen Marie Campbell Music by Julien Jett .... Share our upcoming events in Store and Live Stream http://www.ustream.tv/channel/the-spirit-within-u-live-events

Join Monica Bickerstaff and Karen Marie Campbell once a month to discuss Aromatherapy. Who is Monica Bickerstaff?  BIO: Monica Bickerstaff Riley, MSJ, ChP, is a Certified Holistic Health Practitioner with clinical expertise as a Certified Aromatherapist/Master Herbalist and an Award-winning Journalist. She began her scientific study and received her clinical certification of practice from New York’s The Flynn School of Herbology in 1999. Monica then furthered her scholarship at The New York Open Center where she graduated with distinction and was awarded an internship with OB/GYN and Traditional Chinese Medicine Naturopath Dr. Jonathan Lu in 2000. Location: Blog Talk Radio Time: 11:00am - 11:30am PST Call in to speak with the host (646) 929-0765 Let me be YOUR Fountain Of Youth Guru Are you tired of feeling tired? Are you so physically and emotionally drained that you can't get out of bed? Do you feel overwhelmed, anxious or disconnected? Then, Dear One, it's time to bring JOY to your heart!!! Our emotions have an impact on our physical health and well-being. In this emotionally uplifting call; I will show you how: * to support repressed emotions and overwhelming traumas, stored in our  body parts, with essential oils & herbal therapies * essential oils can improve our emotions * the ancient Egyptian 3-day cleansing/healing ritual using essential oils may clear your body and mind of negative emotions * how essential oils calm the nervous system: help release anxiety buildup in the body (which creates an acidic pH) * Happy thoughts and positive affirmations make a happy life  *Crystals may provide emotional healing support

Day: Nov 28, 2015 Time: 11:00am - 11:30am PST Call in to speak with the host (646) 929-0765  This is a BlogTalk FREE Internet Radio, designed with you in mind.  Music by Julien Jett .... The Spirit Within U BlogTalk Radio Show "Ask The" Aromatherapist w/ Monica Bickerstaff Riley: For Men Only" MEN! I'm getting REAL about the reality of YOUR health! I will cover everything you need to know, but might be afraid to ask, about keeping fit mentally, physically, and sexually through the decades. I will provide SIMPLE solutions to your health challenges as you face your middle years. "For Men Only" will teach you the: *Top 3 Nutrients For Prostate Health *Andropause &The 5 Foods You Should Be Eating To Balance Your Hormones *Sex, Sex & More Sex: Essential Oils To Jumpstart Your Libido *"Nana's Healthy Hair Elixir": The all natural way to combat balding/thining hair *PTSD & Depression: 3 Coping Skills That Really Work! *Fitness: Re-Viving Mobility & Maintaining Muscle Strength Now...who's in???

Join us 1st Saturday of the month to discuss Plant-Based Cooking & Living Information, how to support your spiritual journey as you support your body temple through your awakening process. Location: Blog Talk Radio Day: Thursdays Time: 11:00am - 11:30am PST Call in to speak with the host (646)[masked] This is a BlogTalk FREE Internet Radio, designed with you in mind. “IN THE KLEAN KITCHEN” W/CHEF IFAYOMI PLANT-BASED COOKING & LIVING INFORMATION THAT YOU CAN USE Music by Julien Jett .... Share our upcoming events in Store and Live Stream.

Day: Nov 3, 2015 Time: 11:00am - 11:30am PST Call in to speak with the host (646) 929-0765  This is a BlogTalk FREE Internet Radio, designed with you in mind.  Music by Julien Jett .... INSTRUCTOR/HEALER:SHARON CORY R.N.   There are 38 Different Bach Flower Remedies To Soothe Your Upset Pet. Sharon Cory R.N.  Bach Remedy Expert and Intuitive Healer is "One Expert Who Makes Choosing The Right Ones Fast and Easy". Let an Intuitive Healer Create a Custom-Made Bach Flower Remedy For Your Pet. This is perfect support for rescued pets.  Pets are family members, too. When they’re upset, you’re upset. Especially if their troubled feelings lead to bad behavior. www.TheSpiritWithinU.com www.BachRemedyPetExpert.com

POWER UP! Your Solar Plexus Chakra is a MUST HEAR for Healers, Empaths, Indigo Spirits and Business Coaches!  The solar plexus chakra is the seat of your will and ego. Also known as the third chakra going up, it is represented by the color yellow. People whose solar plexus chakra is working well are confident leaders who are able to trust themselves to be the best they can be without worrying about the negative opinions of others. That being said, it takes time to develop a healthy and well-balanced solar plexus chakra. In this post, we’ll take a look at some of the signs and symptoms of a dysfunctional solar plexus chakra as well as what you can do to rectify the issue. In this Radiocast, you will learn how to: *Lovingly Balance your Solar Plexus Chakra(Manipura) with essential oils *Mantra for Solar Plexus Balance  *Identify body temple imbalances of your Solar Plexus Chakra *How to POWER UP! Your Solar Plexus Chakra and work your magic without absorbing others negative emotions!