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Podcasts – Caytie Langford

Podcasts – Caytie Langford
Author: Caytie Langford - Confidence with Caytie
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© 2018 Caytie Langford and Associates
Description
Executive Coach and Fire Starter Caytie Langford helps you discover where you really want to go professionally and create a plan to get there.
29 Episodes
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When there is something in your heart that’s big and bold, that scares the crap out of you, that you believe is your purpose on Earth--whether it’s being the best mom you could ever be or the CEO of a Fortune 10 company and everything in between. If that dream is in your gut, there is a reason. Don’t give up.
Do you believe that’s true? Can feeling confident change our lives? Can it accelerate our career trajectories, strengthen our relationships, improve our health, and help us surpass our own goals? Let me tell you what I’ve learned as an executive coach. It can.
I hope my story inspires you to look at the ways you’re building confidence in your life outside of work that will fuel the badass woman you are in your career. For me, it took finding a place I could feel comfortable experimenting, learning, trying, failing, and growing. And at the end of the episode, we talk about what that could look like for you, too.
In this episode, I walk you through what an executive coach is, what it isn’t, and how you know if a coach might be beneficial for you.
That’s exactly what I did with this week’s totally unscripted podcast episode. It’s a Caytie-tell-all where I share why I do what I do, why I choose to work with women instead of men, and even some juicy details about my quirks, guilty pleasures, and my love of sushi and Shane Langford.
In this episode, I’m talking about the importance rest. My hope for this message is that comes to you at a time when all you’re hearing is hustle, but what you really need is to allow yourself to slow down for a minute and reconnect to why you’re working so hard in the first place. I want you to know that this episode is coming straight from the heart; I’ll share my story of getting caught up in my own state of overtired, overbooked and overwhelmed.
In this episode, we are going to talk about why it is so important that we as women own our accomplishments. And if this is something that’s hard for you, I talk about the mental shift that is helping me learn how to do it, too.
If you’ve ever thought about working with a recruiter, this is the episode for you. We break down the pros, cons, and insider tips of working with recruiters in 5 TRUTH BOMBS you need to know to see if a recruiter is going to be right for you.
Four years ago, I completely walked away from my career. I had zero clue what I was going to do…ZERO. Fast forward to six months later, I decided to launch...
“Embrace the glorious mess that you are.” Elizabeth Gilbert Let me start with this: do not question the genius of a woman who went to Italy for the sole purpose...
I’ve been coming up with strategies that help me to take action in the face of fear, and today I’m sharing four tips that will help you confront your fear and push it out of the way. I also share the biggest lesson I’ve learned: to embrace my fear as a good thing.
Ready to embrace your inner badass? We're going to define exactly what it means to be a badass. Then, use these small, intentional changes in your life to leave your feeling bolder, braver, and badder.
Far too often, though, I see amazing women downplay their accomplishments, successes, and happiness so that it doesn’t make anyone else feel uncomfortable. In this episode, I walk through some of the reasons we shrink ourselves to make others feel better, and I talk about three things we should be doing instead.
What is the difference between the people who are really successful in their job search and the people who aren’t? I have identified FOUR characteristics of the most successful job searchers--the ones who end up finding perfect-fit jobs. If you’re falling flat in your job search and you want to know why, ask yourself if you’re exhibiting these four traits.
I know that anxiety looks and feels different for everyone, but today I'm simply sharing what it looks and feels like for me. Being confident means embracing all of the parts of yourself: the easy, the complicated, the highs, the lows, the wins, and the losses.
I’m going to let you in on a little secret today. Ready for it?
I want you to look around your office. Take a peek around that coffee shop you’re working from. Do you see the faces burrowed behind computer screens? More than half of those people--half of your coworkers and colleagues--are actively looking for new jobs or watching job openings. That’s right, 51 percent of employees are considering a change.
Do you struggle with saying no? Or saying yes? Have no idea when to say yes or when to say no?
Since the start of 2019, I have had dozens of conversations with women about this idea of saying yes. For some of us, we say yes to things out of guilt. Others of us think that people won’t like us if we don’t say yes. Are we saying yes when we really should say no? And vice versa?
New year! New word! I gave up on resolutions a long time ago, but having a word to focus on and center myself for the year...sign me up!
After weeks and weeks of pondering what mine would be, I finally got the message. Some people say they get the best ideas in the shower. I’m beginning to think I come up with mine in the middle of the night when insomnia strikes. Just a few nights ago at 3am, my word, or words as the case actually is, hit me like a mack truck.
Today we’re talking about something that holds many of us back.
The need, the desire, the myth that it’s all gotta be perfect.
The perfect opportunity, the perfect timing, the perfect version of ourselves.
Practicing gratitude actually expands into new opportunities to be grateful. I don’t know how it works, but it does! And for that, I am oh so grateful.


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