Claim OwnershipDr Ron Ehrlich
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Holistic Approach to Health and Wellness
52 Episodes
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Dr Swami Shankardev Saraswati is a western medical doctor, Yoga Acharya (authority), Yoga Therapist, psychotherapist, author, teacher, and Jyotish astrologer. He uses western mind-body medicine, including medicine, herbs, and supplements, combined with Eastern systems of healing and self-development.
Dr Swami Shankardev Saraswati’s psychological practice combines Western and Eastern psychotherapy methods, including yoga philosophy, meditation, and other methods of awakening consciousness. The primary aims of therapy are to become more self-aware, autonomous, resilient, empathic, capable of intimacy, and able to journey into the deeper self to discover the hidden strengths, skills and abilities dormant in the unconscious (psyche).
David E McCarty MD FAASM attended medical school at Duke University, and completed an internship and residency in Internal Medicine in Boston, at Massachusetts General Hospital. He began his career practising primary care, but after a handful of years in practice, he followed his own white rabbit into a whole new world called Sleep Medicine.
Dr McCarty learned the art from the great Dr Andrew Chesson (world-class physician, and past president of the AASM). While at LSU, Dr McCarty won some teaching awards, published a few papers, and it’s also where he developed the Five Finger Approach, which has remained the cornerstone of his teaching about patient-centred problem-solving, to this day, and is featured as the pinnacle for orienteering around the Isle.
In addition to patient care and academic endeavours, Dr McCarty has had plenty of experience as a public speaker at regional and national meetings throughout his career.
He retired from the practice of clinical medicine in 2021, to devote his energy to patient education.
Rosemary Clancy has been a Clinical Psychologist in Sydney for 20+ years treating sleep, mood, anxiety and substance use disorders. She completed a Masters degree in Clinical Psychology at Adelaide University, then worked as a Clinical Psychologist with SWSAHS, and since 2008 has been Snr Clinical Psychologist at The Sydney Clinic, Bronte. From 2014 she has been the specialist sleep psychologist at Sydney Sleep Centre, and the Director of letsleephappen.com.au
Rosalba Courtney has a PhD in dysfunctional breathing and breathing therapy and has been published widely in the scientific literature. Rosalba believes breathing combined with movement, mind-body techniques, and other health practices can heal the mind and body and has developed a system called Integrative Breathing Therapy based on models and tools from her PhD.
Rosalba offers online and face-to-face programs for individuals and groups. These programs include Breath Mind Body, Functional Breathing Retraining, Healthy Breathing Healthy Child and Altitude Power Breathing. In addition, she sees private patients at the Breath and Body Clinic in Avalon and Genbiome in Edgecliff, Sydney.
Welcome to another episode of Healthy Bite. We previously spoke with Dr Mike Mew about preventing crooked teeth and their effects on breathing, sleeping, posture, etc.
In this episode, Mike's father, Professor John Mew, a legend in the field of dentistry, particularly orthodontics, joins us. Join me as we explore the relationship between your mouth, orthotropics, and mewing as the secret to healthy breathing and sleeping.
Dr Mike Mew is a lecturer and a lead clinician at the London School of Facial Orthotropics. Mike is causing a revolution in health care and is pushing for a debate on what is causing crooked teeth in not just the orthodontic profession but the health profession as well.
Mike uses the Orthotropic System to address the underlying conditions that lead to crooked teeth and affect sleep apnea, snoring, and jaw problems. He's researching to improve these systems using modern technology and innovative applications. His vision is a fully integrated bio-feedback system that assists children and adults in improving their health. In addition, Mike aims to change a section of modern medicine by making it evidence-based.
I had the pleasure of speaking with Dr Felix Liao, the Airway Mouth Doctor. Why is the tongue the “six-foot tiger”, and the mouth the “three-foot cage”? Tune in to find out more.
Dr Felix Liao has thirty-plus years as a holistic/biological family dentist and a thought leading bestselling author in dental contributions to medical symptoms and natural wellness. He is the author of three highly regarded books on mouth/body health – books he recommends that all new and prospective patients read: Six-Foot Tiger, Three-Foot Cage; Early Sirens; and Licensed to Thrive.
This week, we spoke to Dr Harry Ball. Harry is a dentist who has a clinic in Melbourne called SleepWise, which exclusively focuses on sleep-disordered breathing conditions. He has been in the dental world lecturing and training dentists, physicians, and other health professionals about the relationship between the jaw and the growth of the lower half of the face, the effects that has on conditions like sleep apnoea, the importance of dental profession plays in all of that, and more.
Join me in this Healthy Bite as we deep dive into these topics.
What exactly does a good night's sleep entail? How significant is it? Well, to know more about it then tune in to this episode. Today, we will be exploring the topic of sleep with Dr Harry Ball.
Dr Ball is the immediate past chairperson of the dental sleep medicine council of the Australasian Sleep Association. He has restricted his practice to dental sleep medicine. He is one of the most experienced practitioners in the world, establishing Sleepwise Clinic which has treated over 14,000 patients with oral appliance therapy.
Dr Ball has organised and presented training programs for dentists throughout Australia and New Zealand as well as in the United Kingdom, Holland, Belgium, Singapore, and Malaysia. He has presented on sleep to GPs, sleep physicians, and on behalf of the Australian Dental Association, the Australian Orthodontic society, and Dental Health Services of Victoria.
Join me as we talk about snoring, sleep apnoea, insomnia, and so much more.
Have you ever had trouble getting a good night's sleep? Do you often wake up feeling tired? Well, that’s precisely what we’re going to tackle in this episode.
Our guest today is Dr Steven Park and we will be exploring the subject of sleep. Steven is a published author of the book which I have read over 10 years ago, Sleep Interrupted. He is also a speaker, blogger, and former surgeon who helps people who are always sick or tired to once again reclaim their health and energy.
His passion is to identify and empower people to overcome sleep-related breathing problems, which most people don’t realize is the real reason for many of their common medical ailments.
Have you ever heard of the term “loop gain?” How about “eupnea?” Well, here are just some of the interesting topics we will discuss today. There’s so much to learn about breathing. This week we welcomed a returning guest, Patrick McKeown. He is a wealth of information. His book, The Breathing Cure, is definitely a must-read as well. Join me as we review some of the wonderful things we talked about during our conversation.
Patrick McKeown is the Founder and Director of the Training and Education Institute, the Buteyko Clinic International. Throughout his childhood and into his twenties, he suffered from severe asthma, breathing problems, poor concentration and disturbed sleep but Buteyko Breathing Technique changed this.
“If you ask your patients the right questions, then often they’ll not only tell you what’s wrong with them, but they’ll sometimes even tell you how to fix it. If you’re listening carefully enough.”
I had a mentor 30 years ago, Dr Janet Travell, who said this to me and I still remember and value it to this very day.
This week I had the absolute pleasure of talking with a sleep physician, Dr Dave McCarty. Today we are further highlighting the topic of sleep which is a big and important topic and is always worth revisiting. Join me as we speak about the 4 key questions to ask your patients, sleep-disordered breathing conditions, micropore tape, and many more.
Dr Dave McCarty attended medical school at Duke University and completed his internship and residency in Internal Medicine in Boston at Massachusetts General Hospital. Dave began his career practising primary health care, but after a handful of years in practise, he followed in his own words, "My own white rabbit into a whole new world called sleep medicine". Enjoy!
This week, we continue to chat without integrative doctors and specialists. Our guest this week was ENT Specialist Dr Jim Bartley. We discussed various subjects like chronic pain management, the three muscles which give the impression of sinus-type headaches, the power of breath, “rest and digest,” nitric oxide, the positive effects of humming, and tinnitus.
Every time I speak to somebody about breathing, I learn something new. And as the world we live in becomes increasingly more complex, the theme of this podcast is that many of the solutions to enjoying good health are remarkably simple, cheap, accessible, and, most importantly, effective. And what can be more accessible than focussing on breathing?
Dr Jim Bartley is an ear nose and throat specialist with more than 30 years of experience. He is an honorary associate professor in surgery at the University of Auckland. He’s based in New Zealand. He’s written over 60 articles in refereed journals, he’s contributed chapters to 17 books and wrote two books himself. “Breathing Matters” and “Healing Headaches”.
Why do we breathe? How often? How much? Should we breathe through our nose or mouth? How important is this?
Hello and welcome to another Healthy Bite, although this week it is also an Unstress episode. I spoke to Dr Theodore Belfor, a true pioneer in the dental world about epigenetic orthodontics and the role of breath.
Today, I wanted to stitch in and replay for you a very important episode that we did with James Nestor, who authored the book Breath: The New Science of a Lost Art. James’ personal story was the case study that Theodore shared with us. I hope you enjoy this week’s episode.
Do you or any of your family have asthma? Well if so, this week’s episode is for you. This week on the Unstress, I spoke to Roger Price. He brought to mind two terms, which I will discuss in this Healthy Bite.
Come learn more about asthma, why nasal breathing is important, and how our management structure is a great economic model but a poor health model.
Why is breathing through the nose so important? What is the difference between bronchoconstriction and asthma? Today, Roger Price, joins us.
Roger Price is a Functional Medicine and Integrative Health Educator. He has more than 60 years of experience in multiple areas of the health profession, giving him a broad and well-rounded view of the entire field.
Widely regarded as ‘The Father of Airway in Dentistry’, having been the first person to introduce this concept more than 20 years ago, he is credited with being the mentor of many of the more well-known and reputable individuals in today’s world of Dental Sleep Medicine.
In this fascinating conversation, we discuss breathing well; the importance of nose breathing, carbon dioxide levels and the role of nitric oxide.
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