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This week author, creator, and spiritual entrepreneur  Meg Sylvester is on the show to chat all about how she helps kind-hearted humans to “live life well”. The concept sounds simple, but there is so much more to it than what meets the eye.This episode covers: Her story and how she always felt like she would never truly find her purposeLiving a life that feels divinely guided Her diagnosis and battle with Lyme DiseaseGrief journeys How we don't have to love all the parts of something to love it and more!Get in touch with Meghan:Instagram:  www.instagram.com/meghansylvesterWebsite: www.megsylvester.comGet in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comEpisode Sponsor:NuCalmwww.nucalm.comUse code MUVE for 10% an annual subscription
It's not always the most fun topic to discuss but this week I am bringing you a bonus episode all about anger. Yep, I said it. We are talking about anger. Anger is a totally normal human feeling and it's ok to express it. In fact, I firmly believe that productivity can often come from this emotion but I also believe that we can spend too much time sitting in this emotion, too!  In this episode:  What happens if anger has taken over too much of your life? When anger becomes unproductiveThe victim state Do a life audit and more!Have you checked out my new fitness apparel line yet? Use code MUVE10 for 10% off your first order at www.muvelife.comGet in touch with Michelle:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.com
If you have ever had a time where you felt like you were living a life that you didn't truly love, this episode is for you.This week I am interviewing Energy Healer Bri McCorkell about the time in her life when she knew she wasn't happy with the life she had created. She often asked herself "how did I get here?".  In this episode Bri is sharing the steps she took to create a life she truly loves and how you can do the same by listening to your intuition to help that guide you.Use code MUVE 10 for 10% off at www.muvelife.com Get in touch with BriInstagram:  www.instagram.com/bri.mccorkellWebsite: www.brimccorkell.comDownload The Free Rejuice Ritual here.Get in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.com
This week Morgan Pommells and I are diving into the topic of Trauma Therapy. Through my own healing in the past year I have learned we can all benefit from Trauma Therapy. By acknowledging our own traumas no matter how big or small and talk it through with a professional, it can really impact the outcome of your life.Morgan is an eating disorder and childhood trauma therapist who in this episode, shares with us some manageable ways to deal with and help heal our past and present traumas. Get in touch with MorganInstagram:  www.instagram.com/morganptherapyWebsite: www.morganpommells.comGet in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comThis episode is sponsored by:NuCalmwww.nucalm.comUse code MUVE for 10% off
This week Dana and I are changing things up. We are kicking off this episode by pulling a card to direct the course of our conversation. We wanted to see what the universe had in store for us this day and it did not disappoint.   Get in touch with Dana:@danarubymartinGet in touch with Michelle:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.com
This week I am interviewing Certified Grief Coach, Laura Kay. While grief isn't always an uplifting topic, it is something that we will all experience at some point in our lives. This is such an informative conversation. This episode covers:How her own experiences and how the death of her brother and mother affected the trajectory of her life and why she became a grief coachGrief is multi-faceted and everyone experiences every loss very differently Using grief as a self-awareness toolHow she helps people get unstuck in their grieving processThe 5 "whys" and so much more! Get in touch with LauraInstagram:  www.instagram.com/withlaurakayGet in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comThis episode is sponsored by:NuCalmwww.nucalm.comUse code MUVE for 10% off
It's time to celebrate! In this quick episode with my girl Dana, we are chatting about celebrating our wins. We dive into what that really means, how we each do this, and she shares her own and different way of practicing gratitude for the great things that happen in her life.  Quote of the day:The more you celebrate your life, the more there is in life to celebrate! Shop my brand new fitness apparel line: www.muvelife.comUse code MUVEWITHMICHELLE10 for 10% offGet in touch with Dana:@danarubymartinGet in touch with Michelle:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.com
Trigger warning: body image and weight is discussedThis week I am sitting down with Intuitive Eating Counsellor and Head Coach at The Bold Life Design Andrea Gharritt. We dive into:Self love and getting to the core of where our self worth comes fromTapping into how we truly feel about ourselvesReleasing the shame and finding peace within ourselves in whatever shape or size we are inWhy it's not above changing our bodies, but changing how we feel in the body we haveUnwiring decades of damaging thoughtsand so much more!While weight and body image isn't always a topic of conversation I want to have, I love Andrea's approach to thinking and this is an important message for all women, no matter what shape or size.  Get in touch with AndreaInstagram:  @thebldWebsite: www.thebld.comGet in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comThis episode is sponsored by:MUFE Life Activewearwww.muvelife.comUse MUVEWITHMICHELLE10 for 10% off
We all have them in our life... those people who are constantly critiquing what you're doing. Judging you. We call them naysayers... but why are they doing it? Today Dana is back and we're talking about why we believe others act like this, and the tactics we can use to deal with them.  This episode covers:The strategy behind keeping your enemies closeIs it jealously? Do you have something in your life that they can't have? Having the confidence to confront the issue head onLessons in non-judgement and SO much more!Quote of the day:There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.- Martha graham Shop my brand new fitness apparel line: www.muvelife.comGet in touch with Dana:@danarubymartinGet in touch with Michelle:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.com
On the week of the launch of my fitness apparel line, MUVE Life, Dana and I are chatting about all things entrepreneurship. Dana is sharing some of the greatest lessons she has learned as an entrepreneur including lessons for growth, evolution in business, the importance of mindset and so much more! Quote of the dayWhen everything seems to be going against you, remember that the airplane takes off against the wind, not with it - Henry FordMy Fitness Apparel Line, MUVE Life is here!  www.muvelife.comGet in touch with Dana:@danarubymartinGet in touch with Michelle:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.com
This day has been a long time coming. I am officially launching my new fitness apparel line, MUVE Life!If you have been following along on social media you will know that this has been a long time coming but the day is finally here. In this episode I am sharing with you the process of getting to today. I am sharing the evolution, the journey and the different steps I took and how everything came together. Check out MUVE Life at www.muvelife.com and get 10% off your first order! Get in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.com
Michelle interviews Mrs. North Carolina 2022 Tanisha Chea about how she finds time and space for falling in love with her self and prioritizing her health amongst the hustle of life, work and motherhood. They dive into:Her journey through IVFBalancing family and her career and what that looks likeHow she was able to focus on her health rather than the size of her body to go on and win Mrs. North Carolina 2022How she sculpts her life around doing what she loves and so much more! Get in touch with TanishaInstagram:  @TanishaCheaWebsite: www.TanishaChea.comGet in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comThis episode is sponsored by:Evive Nutritionwww.evivenutrition.caUse MUVEFORWARD30 for 30% your first orderNuCalmwww.nucalm.comUse code MUVE for 10% off 
Michelle interviews lifestyle parenting blogger Camille Walker about how she helps mothers find their passion amongst the business of motherhood. In this episode, Camille and I dive into: How she helps moms balance business and motherhoodComing to the end of one chapter in motherhood and what that means for her businessHow her health and wellness plays a part in her journeyEmbracing changeThe power of a napShe also shares some tangible tips to help you move your business forward. And SO much more! Get in touch with CamilleInstagram:  @camillewalker.coWebsite: MyMommyStyle.comPodcast: Call Me CEO PodcastGet in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comThis episode is sponsored by:Evive Nutritionwww.evivenutrition.caUse MUVEFORWARD30 for 30% your first order
Dana is back and we are diving into some rapid fire questions and answers.We chat about human connection, our beliefs around religion, the importance of giving people time to process, personality types and so much more.   Get in touch with Dana:@danarubymartinGet in touch with Michelle:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comSign up to be the first to hear when MUVE Life launches at www.muvelife.com
Today's guest knows what it's like to be unfulfilled and unhappy in every area in your life.  To feel like nothing is going right. And to question "why me" on so many fronts. But through some deep soul searching and questioning every area of her life for the better, she now teaches other women how to access their inner warrior. In this episode, Liz Svatek and I dive into: What it means to be a true warriorWhy it's ok to feel our feelings Setting boundaries in relationships (even when it doesn't make sense to others)Doing the work to understand that taking breaks from work and life is a good  thingThe definition of successAnd SO much more! Get in touch with LizInstagram:  @liz.svatekWebsite: www.lizsvatek.comPodcast: Conversations With Warrior WomenGet in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comThis episode is sponsored by:Evive Nutritionwww.evivenutrition.caUse MUVEFORWARD30 for 30% your first order
Summer is a whole new routine (or lack there of) to navigate with kids home and overall schedule changes so today we are diving into our summer intentions, the importance of self care and what that looks like for us.  Get in touch with Dana:@danarubymartinGet in touch with Michelle:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comSign up to be the first to hear when Muve Life launches at www.muvelife.com
In this interview author Katie Joy Duke shares her lessons, wisdom and inner truths while she navigates the battle of a lifetime - stage IV breast cancer. Though this episode is heavy, there are so many take aways that can benefit everyone. Get in touch with KatieInstagram:  @katiejoydukeWebsite: www.katiejoyduke.comGrab a copy of her book Still Breathing here.Get in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comThis episode is sponsored by:Evive Nutritionwww.evivenutrition.caUse MUVEFORWARD30 for 30% your first order
Today Dana and I are chatting about some non-negotiable's  that we have in ours lives and how they have helped us create a life that we truly love.Get in touch with Dana:@danarubymartinGet in touch with Michelle:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comMentioned resources:LivedenOne Greenswww.muvelife.liveden.comUse code MUVE10 for 10% offSkinEssencewww.skinessence.caUse code MUVE for 10% offSign up to be the first to hear when Muve Life launches at www.muvelife.com
Dana is back and today to answer another listener question.They asked: If you could go back in time and give your younger self advice, what would it be?  This episode covers: The journey of becoming who you are todayTheir differing beliefs on whether they would go back and change somethingWhat they would say to themselves today to better support themselves moving forwardand more!Get in touch with Dana:@danarubymartinGet in touch with Michelle:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comSign up to be the first to hear when Muve Life launches at www.muvelife.com
Dana is back and today we are talking about drinking (alcohol) and whether or not we believe not it affects our spiritual growth.  We also chat about: Growing up around alcohol Handling the question we get about drinking alcohol in social settings The shift in our society - is alcohol being phased out?and more!Get in touch with Dana:@danarubymartinGet in touch with Michelle:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comSign up to be the first to hear when Muve Life launches at www.muvelife.com
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