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Reframe and Rewire: Greatness Through Daily Routine
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Reframe and Rewire: Greatness Through Daily Routine

Author: Michelle L Steffes, Author / Speaker / Trainer / Coach

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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny.

Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! 

YOU WILL LEARN: • The Brain Science Behind Habits • Retraining Your Brain Through Cognitive Restructuring • Heart Science, Energy and the Law of Attraction • Powerful Principles of Influence and Greatness • Tips and Tools to Build Your Success Routine

1336 Episodes
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Send us a textEach chapter in the book contains a powerful success tip. In this episode, we will walk you through those tips to reinforce the first 5 chapters and help you maintain a strong momentum in building your success routineEnjoy!Excerpts and insights* from Chapter 3 of "Your Journey to Greatness Through Routine: A Guide to Creating a Success Routine" Book Contains:7 Actual Case Studies8 Downloadable ToolsAssessment Questions at the End of Each Chapter*Certain portions have been a...
Send us a textSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Send us a textSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Send us a textSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Send us a textSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Send us a textSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Send us a textSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Send us a textSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Send us a textSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Send us a textSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Send us a textAMAZON BOOK LINKIPV CONSULTING LINKToday ONLY!! Order the EBOOK for $1.99 on Amazon OR A Signed copy of the book on my website using the CODE: ReframeRewire2021 for 15% off the retail price of $17.99Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Send us a textHer latest book, "It's Gonna Be OK!" https://www.itsgonnabeok.com/PODCAST: The Parent-Coffee TalkSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Send us a textJackie Simmons Biography and Info:TEDx speaker, Radio Show Host, International Best-selling Author, Resilience Master, and co-founder of the Teen Suicide Prevention Society, Jackie Simmons is best known for her mission to “Stop Teen Suicide.” https://www.youtube.com/watch?v=NAJjsnabpIUhttps://www.bookmarketingmentors.com/overwhelm/https://www.youtube.com/watch?v=NAJjsnabpIUSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of...
Send us a textJackie Simmons Biography and Info:TEDx speaker, Radio Show Host, International Best-selling Author, Resilience Master, and co-founder of the Teen Suicide Prevention Society, Jackie Simmons is best known for her mission to “Stop Teen Suicide.”https://www.youtube.com/watch?v=NAJjsnabpIUhttps://www.bookmarketingmentors.com/overwhelm/https://www.youtube.com/watch?v=NAJjsnabpIUSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of ...
Send us a textSPECIAL GUEST: Manya ChylinskiManya is a keynote speaker and advocate. Her life took an unexpected turn when the Boston Marathon bombings left her with deep emotional scars and post-traumatic stress. Her healing journey led her to help individuals and organizations reimagine leadership with a focus on empathy and well-being.A communication expert with a background in writing, research, and marketing, Manya shares her powerful insights and helps individuals and organizations unde...
Send us a textINTERVIEW: Lisa Wideman, CEO Meals on Wheels Western MichiganCommitted to MOW for 15 years, now leading a large staff as CEO.A heart centered team of community minded leaders and staff along with hundreds of volunteers to cater to the aging population in West Michigan.Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more a...
One Step at a Time

One Step at a Time

2019-01-0703:14

Send us a textProgress is never made in an instant but through many intentional decisions and changes over a course of time. Determine to set your heart in a direction that will daily prime you with new and fresh ideas. Believe in your ability to achieve greatness and begin applying the new perceptions you are committed to learning every day. Don't let yourself get overwhelmed. Take ONE STEP at a time. You can customize your new approach in a manner which will not interfere with your current ...
Send us a textIf we are very honest about our schedules, we will discover opportunities to become more intentional about the way we live, how we think and who we become.FIRST ASSIGNMENT: Create a Master List (downloadable online) with two columns: One personal and one professional. Remove from your mind, all obstacles and inhibitions. Then write out who you wish to become and what goals you want to accomplish. Perform this task by forming three separate categories in your list making:&nb...
Send us a textHuman physiology teaches that when we allow fear or stress to overcome us, two hormones are released: Adrenaline and Cortisol. Adrenaline is a superpower of sorts and it is typically the reason people indulge in extreme sports or horror movies. The “high” they experience from the adrenaline rush can be addictive. In cases of true emergencies or life-threatening circumstances, adrenaline provides surges of power that are somewhat super-human in nature. However, to the level ...
Send us a textUnderstanding some basic knowledge of brain functions and the neuroscience behind forming habits empowers you to take action with less reservation. When you become aware of cognitive response, you’ll realize how plausible it is to re-wire or retrain your brain, creating new neural pathways and ultimately new mind sets.The only caveat is your willingness and determination to persist no matter how you may feel or what circumstances try to dissuade you. Most of us have heard that w...
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