DiscoverTransform your Mind
Transform your Mind

Transform your Mind

Author: Myrna Young

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The Transform your Mind radio hour is a journey through the mind. Focusing on Mental Health, Mindset, Self-Improvement, Life Coaching, and Personal Development. Hosts Myrna Young, Certified Professional Coach and Dr Tra Ahia, Psychologist, along with guests give fresh approaches to old problems that plague woman and youth.
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96 Episodes
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In this episode Dr Joe Nieusma, shares information on how viruses like the common cold, influenza virus, and other viruses operate in our body, what is the virus intent, how our immune system fights, what happens when the, immune system, looses the fight, and how health care workers stabilize patients. We look specifically on what makes the, coronavirus, so deadly and so infectious. Finally we discuss wellness programs and how you can protect yourself against the, coronavirus, and the next infectious virus, since they come around every 2 years or so. For information regarding your data privacy, visit Acast.com/privacy
We most often associate, ADHD, with children; but statistics show that 60% of childhood, ADHD, transforms to, adult ADHD. For information regarding your data privacy, visit Acast.com/privacy
Your Life Theme and, personalities, shape what motivates and drives you throughout your life. Find out which of the four archetypes compose your identity. For information regarding your data privacy, visit Acast.com/privacy
Being, abandoned, by a loved one cuts deeply in the heart resulting in emotional, abandonment. It is the result of a significant person discarding you, dismissing you, devaluing you, or not acknowledging you. For information regarding your data privacy, visit Acast.com/privacy
Sexy, total health, is not about how you look on the outside but on the inside. When you become conscious of these secrets, you embody, total health care. For information regarding your data privacy, visit Acast.com/privacy
Have you found your, passion? Passion, is that burning desire that God placed in your belly at birth. It is also called your burning bush. For information regarding your data privacy, visit Acast.com/privacy
If you have been diagnosed with, mental illness, or, Bipolar, disorder, it means that you probably think of ending your life all the time. In this episode, I interview Gabe Howard, who was diagnosed with, Bipolar disorder, at age 25. For information regarding your data privacy, visit Acast.com/privacy
Nothing in our world exists until we create it. We engage the, Law of Attraction, whenever we dream about something we want.Everything is first created in the mind before you hold it in your hand. We engage the, laws of the Universe, when we hold desire in our hearts. For information regarding your data privacy, visit Acast.com/privacy
Meditation has been proven to make real changes in your brain, like in the actual structure of your brain. Using Muse, guided meditation helps you focus. Today I am speaking to Ariel Garten, Psychotherapist and founder of Muse Headband for, guided meditations.Muse Headband comes with, free guided meditations, and help to reduce stress and improve sleep. For information regarding your data privacy, visit Acast.com/privacy
Are you Happy? Today Dr Ahia, Psychologist and I discuss, How to be Happy. Their is a mathematical formula for, happiness. H=S +C + V For information regarding your data privacy, visit Acast.com/privacy
Never go with your, gut feelings, because what is true is that your, gut reactions, our are often going to be lying to you. Just like people who are depressed and anxious feel that there’s something to be said about, gut reactions, when there’s not, and feel there’s a threat when there is not. Instead use counter intuitive strategies to make decisions. For information regarding your data privacy, visit Acast.com/privacy
Brain scans have revealed that when your mind wanders, it switches into “autopilot” mode, enabling you to carry on doing tasks quickly, accurately and without conscious thought. Our, autopilot, mode seems to be run by a set of brain structures called the default mode network or, autopilot brain. For information regarding your data privacy, visit Acast.com/privacy
 In this episode Dr Tra Ahia, Psychologist offers treatment options for dealing with, anxiety disorder and panic attacks For information regarding your data privacy, visit Acast.com/privacy
We all have at least one, Guardian Angel, assigned to us and they have two jobs; one is to love us unconditionally and the other is to get us to our predetermined expiration date.  For information regarding your data privacy, visit Acast.com/privacy
Women are you invisible in the boardroom and have no say? Do men listen when you speak? If the answer is no, then find out how to get, a seat at the table. For information regarding your data privacy, visit Acast.com/privacy
Millions of people suffer from at least one of the, compulsive behaviors, Compulsive shopping, Compulsive eating, Hoarding, Compulsive sexual behavior. For information regarding your data privacy, visit Acast.com/privacy
Child Abuse Statistics, show a connection between, child abuse, Mental Health Disorders, and Addictions.Today we discuss Kreta’s story from the book “Call me an addict, war on Women For information regarding your data privacy, visit Acast.com/privacy
Childhood Sexual Trauma and Addiction, survivors abuse drugs because it helps them cope with or block out the traumatic memories. For information regarding your data privacy, visit Acast.com/privacy
Childhood Abuse has continually been linked to substance abuse for women. In this Episode we look at, Drug and Alcohol treatment for women with trauma, who were abused by men and parents during childhood. For information regarding your data privacy, visit Acast.com/privacy
Your, Unconscious mind, is carrying out behaviors that sabotage your, conscious mind, 24 hours per day. In fact studies show that our, subconscious programming, is running our lives 95% of the time. For information regarding your data privacy, visit Acast.com/privacy
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Comments (6)

Mona Carletta

This is my story!! Thank you for sharing this! I was honored to do this podcast 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

Feb 22nd
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Miss T

There are a large pool of women who don't desire to marry. I desire someone who really enjoy spending time w/ themselves b/c I enjoy my life purpose & recharge by while alone. I don't desire to marry unless I find someone compatible & we don't have to live under the same roof together. I feel like many frown upon single life. Single life can really be enjoyable & capitalized. May people honor their own choices in regards to this, even honor their own choices in regards if they desire to have kids & don't desire being married.

Feb 15th
Reply

Miss T

Yep, in my experience the ones that I'm very attracted to at the beginning is usually a trauma bond.

Feb 15th
Reply

Miss T

Drop the mic🎤: Whoa so so true, when the student is ready, the teacher shows up.

Feb 14th
Reply

Robert J Frew

sucks

Jun 13th
Reply (1)
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