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The Health Code

Author: The Health Code

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Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
16 Episodes
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Comments (3)

Franzi R

Needed this podcast right now!! I loved it! Thanks guys 💕🍌

Feb 7th
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Camri Schoultz

Loved this podcast! Sarah you will never know how much you have helped transform my life. You have been such an inspiration to me the last two years. I watched your videos of when you first met Kurt and watched how your relationship developed into what it is today. This inspired me to really look at my own relationship and realise that it wasn't right. So I ended my four year long relationship and am on my own for the first time since the age of 14 (I went from one long relationship into the next). It is such a scary time but I keep going back to your old videos and watching how you overcame it. Trying to live my best and most balanced life now and loving every second of it. I have been on my own for nearly a month now and I can honestly say that I have grown as an individual more in the past month than in the past four years. Also found that I have an insane love for boxing and the gym so every time I start feeling down or sad I go and kill it in the gym 💪 Thank you for being such an inspiration and please don't ever stop doing what you are doing. You two are killing it! ❤🔥 P.S. Please make more podcasts, loving them!🙏🏼

Feb 6th
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Abbi Grace

Camri Schoultz Aww you go girl!! That's awesome!! ❤️ You've got this xx

Feb 6th
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