Life Recipes for Wholeness, Presence, Connection and Harmony
Author: Lindsay AmbroseSubscribed: 175Played: 506
Wholeness in our body + presence of our mind + connection of our soul + and harmony of our spirit helps us flow through life with greater love, peace, and joy.
11: Stay in balance in accordance to five elements of nature
09: Being vulnerable, taking one step toward the thing that scares you
07: Emotional Well-Being and Getting into Flow
04: Energy: Being more present and positive
02- What is Mindfulness?
01 - What are Life Recipes?
31: A few steps toward being Your Unique You
Becoming more self-aware meditation
Calming Body Scan Meditation for inner peace and connection
30: Connecting within to your soulful spiritual self
26: Thinking different thoughts moment by moment- doing the work
27: Leaning in and choosing courage over comfort
28: Morning meditation with positive affirmations to feel the whole and have a wonderful day
29: Gratitude. A meditation to find the good.
26: Our character and the values that drive the choices we make each day
25: Being the observer of our thoughts
24: Meditation for presence