BONUS - The Shut Up Show Simulcast - Colin on Sleep and Productivity This episode is a very special one! It's a small teaser of Colin's new podcast, the Shut up, No One Cares, Get Back to Work Show. We thought we'd introduce the Ancestral Mind audience to the Shut Up Show by giving you an unreleased bite-sized episode about sleep, its importance for keeping yourself productive and healthy and how to better manage it. So, tune in now to learn more! Listen to the Shut Up Podcast here! The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution! Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP See my recommend cooking and recording gear: https://kit.co/colinstuckert My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket Follow Colin: Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coach Wild Foods Instagram info@WildFoods.co Check out my long-form articles on health Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2020 TheAncestral Mind.com These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

#62 - Locally Raised Meat Products with Marc Lafleur of truLOCAL Today we're happy to be talking with Marc Lafleur, founder and CEO of truLOCAL, an innovative startup and online marketplace operating in Canada that connects health conscious consumers to local suppliers, giving them a more convenient way to access clean, locally raised meat products. Tune in to find out how he got that going, the services truLOCAL provides to its customers, the benefits of clean, responsibly produced beef and, perhaps, possible future plans of a partnership that could bring the truLOCAL goodness to your own doorstep in the US! Find Marc on the following links: Marc on LinkedIn truLOCAL Website The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution! Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP See my recommend cooking and recording gear: https://kit.co/colinstuckert My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket Follow Colin: Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coach Wild Foods Instagram info@WildFoods.co Check out my long-form articles on health Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2020 TheAncestral Mind.com These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

#61 - Evolution and Nutrition with Dr. Kevin Stock Today we're joined by Dr. Kevin Stock, a strict carnivore and self-experimental researcher, founder and CEO of Muscle Science and national level physique competitor. Tune in to listen Kevin and Colin, two passionate carnivores, talk about nutrition, evolution and more! Find Kevin on the following links: Kevin's website meat.health Website Kevin's book, Yourdrum Kevin on Instagram Kevin on Twitter The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution! Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP See my recommend cooking and recording gear: https://kit.co/colinstuckert My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket Follow Colin: Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coach Wild Foods Instagram info@WildFoods.co Check out my long-form articles on health Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2020 TheAncestral Mind.com These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

Episode 60 - The Human Design Show - Sleep Welcome to another Human Design episode, where Colin goes through the most important aspects of living in harmony with your ancestral past. This time around, Colin talks about sleep, how important it is to human wellbeing, how it affects your health and some actionable tips you can use to optimize your sleeping habits. Tune in now! The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution! Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP See my recommend cooking and recording gear: https://kit.co/colinstuckert My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket Follow Colin: Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coach Wild Foods Instagram info@WildFoods.co Check out my long-form articles on health Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2020 TheAncestral Mind.com These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

Episode 59 - The Human Design Show - Mindset Welcome to the Human Design segment of the Ancestral Mind Podcast! This new format consists of small 10-minute episodes where Colin goes over some of the most important facets of living ancestrally and being mentally and physically healthy. Today, Colin talks about the importance of having the correct mindset in everything humans do, and how for example gratitude can change your outlook on life for the better. Tune in now! The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution! Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP See my recommend cooking and recording gear: https://kit.co/colinstuckert My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket Follow Colin: Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coach Wild Foods Instagram info@WildFoods.co Check out my long-form articles on health Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2020 TheAncestral Mind.com These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

Episode 58 - The Happy Sexy Millionaire, Kristen Suzanne Helmstetter Who is the Happy Sexy Millionaire? How is she related to Ancestral Health? Tune in to find out, as Colin and Brent have a chat with Kristen Suzanne Helmstetter, author of the blog Happy Sexy Millionaire (and of the Carnivore Diet Handbook!). Listen to this episode to learn how Kristen went from Happy Sexy Millionaire, to Happy Sexy Meat Eater, and all the process inbetween. Find Kristen on the following links: Blog: Happy Sexy Millionaire Kristen's Instagram [Twitter.com/KristensRaw](Kristen's Twitter] The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective. By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE. Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution! Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP See my recommend cooking and recording gear: https://kit.co/colinstuckert My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket Follow Colin: Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coach Wild Foods Instagram info@WildFoods.co Check out my long-form articles on health Grab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2020 TheAncestral Mind.com These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

Episode Notes Welcome to the Ancestral Mind Podcast! On this episode we're joined by Dr. Bret Scher, a board certified cardiologist and lipidologist practicing in San Diego. He’s the full-time Medical Director of Diet Doctor, writes medical blogs, reviews guides and news stories for medical accuracy and hosts The Diet Doctor Podcast. Tune in to learn how all about how he adapted low carb dieting into his medical practice and started focusing less on temporarily addressing issues with medication, and more on helping his patients adapt a healthier lifestyle for long-term results. Find Dr. Scher on the following links: Diet Doctor Dr. Bret Scher's Twitter The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 56 - Colin on the Carnivorous Nature of the Human Diet Colin joins you again for a short and sweet solo show on the topic of the ancestral human diet. Why even bother with keto, carnivore and all that jazz since simply eating natural should be the only way to go, right? Well, turns out that "natural" agricultural produce isn't natural at all. Tune in to learn more! The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 55 - Ruminant Meat and Agriculture - Peter Ballerstedt Today's guest is Peter Ballerstedt, a forage agronomist! He's here to talk to us about the Ruminant Revolution, the correct usage of ruminant livestock to maximize farming efficiency and meat production, and his mission to educate the world about it. Tune in to learn more and find out the amazing knowledge that the Sodfather of the Ruminati, as he is gallantly called, has to offer! Find Peter on the following links: Grass Based Health, Peter's Blog The Grass Based Health FB Group Peter's presentations on YouTube Peter's Twitter account The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 54 - Peter Maldonado of CHOMPS Welcome to the Ancestral Mind Podcast! Today joining Brent is Peter Maldonado, Founder of CHOMPS, who we at WildFoods will soon be including in our store! However, this is not a sponsored episode, we just thought that Peter's story is amazing and wanted to have our audience learn all about him and his company. CHOMPS produces high quality, keto-friendly meat-based snacks from grass-fed beef, free range turkey and more. Tune in to hear all about the mission and story of Peter and CHOMPS! Find Peter on the following links: Peter's Linkedin CHOMPS on Instagram Article: How to Create a Million Dollar Business This Weekend - Tim Ferriss The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 53 - Man Flow Yoga with Dean Pohlman Welcome to the Ancestral Mind Podcast! This week our guest is Dean Pohlman, founder of Man Flow Yoga, a yoga training program tailored specifically for men. Dean lets us know how it's like to adapt yoga to the male physique, the ancestral benefits yoga provides, the challenges he faces as a yoga instructor and some... interesting events assosiated to that. Not spoiling anything though - tune in to find out more! Find Dean on the following links: Man Flow Yoga Website Man Flow Yoga on YouTube Dean's Instagram The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 52 - Ancestrally Appropriate Parenting with Allison Bingham Today we have a very very special guest! Joining us on the show is Allison Bingham, Colin's partner and mother of his son Darrow! The mom and dad duo cover all things parenting, such as vaccines, sleep training, nutrition for babies and much much more. If you've wanted to know how the Ancestral principles that we stand for apply to raising little humans to thrive, this is the episode for you. Tune in now! Find Allison on the following links: Allison's Instagram Allison's Website, Grass-Fed Baby The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 51 - The Primal Nature of the Carnivore Diet with Paul Mabry Welcome to the Ancestral Mind Podcast! In this episode Colin is joined by Paul Mabry, an advocate for low-carb and carnivore-based nutrition, ex-navy soldier and Associate Director of the Texoma Family Medicine Residency at Denison, Texas - also known as the Zero Carb Doc! Paul offers amazing information concerning the nutritional habits of early humans, how their digestive system was evolutionarily formed through carnivorous dieting and how today's western nutritional habits go absolutely against what nature designed us to consume. Additionally, Paul himself is a living, breathing example of somebody successfully overcoming the metabolic syndrome through changes in diet alone. Tune in to learn more! Find Paul and his work on the following links: BornToEatMeat Paul's Twitter u-turn.us The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 50 - Holistic Nutrition with Amanda Carneiro What exactly is holistic nutrition? Does it maybe sound sketchy to you? Well - today's guest Amanda Carneiro is here to clear everything out for you! She is the founder of Raw Fitness and Nutrition and also works as a fitness coach in LA. Amanda goes through the process of approaching nutrition and wellbeing in a holistic way and offers advice to anyone trying to achieve optimal health. Tune in to find out more! Find Amanda on the following links: Amanda's Instagram The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 49 - The Carnivore Lifestyle with Dr. Shawn Baker We have a very special guest today. The person who practically started the carnivore movement, the author of the book "The Carnivore Diet", the one and only, Dr. Shawn Baker! It would be absurd NOT to have him on the show, since Colin admires his work so much and is so inspired by it. We talked about the food industry, the effects carnivore has on human health, how ancestrally appropriate being carnivore is, and many more amazing things. Tune in to find out more on the above, as well as get actionable advice that you can start applying to your life TODAY to drastically reshape your body and your mind, and never have to resort to pills again. Find Dr. Baker on the following links: Meat RX Dr. Baker's Instagram The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 48 - Colin Solo Show on goals and habits How can we change ourselves for the better? What's the solution to a stagnant brain and body? Can simple habits drastically improve your life in the long run? All of the above and more, on today's Solo Show by our host Colin Stuckert. Tune in now! The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 47 - The Mindset of Diets with Venessa Rodriguez Happy new year from all of us here at the Ancestral Mind! We're starting off this year with an amazing interview with Venessa Rodriguez, functional nutritionist and certified health counselor, owner of Wildly Rooted and host of the Feed Your Wild Podcast. Venessa talks to us about all things related to wellness, from stool health to being in tune with your inner self and your soul. She believes, as we do, that the secret to being a thriving human being lies in our hidden ancestral knowledge that we need to tap into. Tune in now! Find Venessa on the following links: Wildly Rooted Website Feed Your Wild Podcast Venessa's Instagram Venessa's FB Page Free gift for Ancestral Mind Podcast listeners! List of 40+ of Venessa's fave books to boost your intuition, nourish your body & connect to your inner healer. The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 46 - A listener’s success story & perspective with Hunter Wall Welcome once again to the Ancestral Mind podcast! Today with us is Hunter Wall, one of the first people our co-host Brent met when he first moved to Austin. He talks to us about his incredible transformation from the standard American diet, all the way through low-carb, keto and carnivore, and how it's radically changed him as a human being. Hunter shares his life story as well and how correct, ancestrally appropriate nutrition has aided and supported him along his journey of life. Tune in now! Hunter's Instagram The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 45 - Brian from Sapien.org is back - debunking Game Changers documentary Welcome once again to the Ancestral Mind, where this week we've got Brian Sanders, CEO of Sapien.org, back on the show! As you might have noticed on the front page of Netflix (or anywhere on the internet, for that matter) there's a new documentary out, called Game Changers, and it advocates veganism as the one true way to eat, featuring personalities like Arnie and Jackie Chan to boost its credibility. However, getting celebs on your multi-million dollar production is not enough to convince the people truly passionate about health and nutrition, and so Brian decided to create his own documentary called Food Lies, with the purpose of debunking the lies of Game Changers and restore trust in eating ancestrally appropriate, nutrient-dense foods like -what else- meat products. Tune in to discover how he and his team went about it, and hear the truths that they're trying to preserve. Links from the show: Food Lies website Sapien.org Brian on Instagram The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.

Episode 44 - Mikhaila Peterson Welcome to another episode of the Ancestral Mind Podcast, where today we're happy to have Mikhaila Peterson on the show! Mikhaila started showing symptoms of multiple autoimmune diseases from a very young age, leading to a tough upbringing with several health problems such as severe arthritis and psychological ailments. Without any definitive answers or solutions from doctors, Mikhaila started understanding, through experimentation, that food was directly correlated to how she felt, and how her body functioned. After a long while of experimentation she has found her ideal diet: the Lion Diet, consisting solely of ruminant meat, salt and water. Going full carnivore helped her, as well as her father, the world-famous academic Jordan Peterson, overcome their symptoms and thrive. Tune in to learn more! Find Mikhaila on the following links: Mikhaila's Twitter Mikhaila's Instagram Mikhaila's Official Website & Blog The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods. The Ancestral Mind Resources Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind Colin’s Youtube Videos for The Ancestral Mind Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life. Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order! Follow Colin: Instagram Wild Foods Instagram info@WildFoods.co Check out my long form articles on life over here What I Put In my coffee every morning… my #DrinkYourFat elixir: Wild Cocoa Butter Wild MCT Oil Wild Coffee Wild Cocotropic What I take daily for optimal health: Wild Fish Oil Wild Shrooms Wild Pink salt Wild Collagen Follow Brent Brentity on Twitter CryptoBasic Podcast Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease. The Ancestral Mind is part of the Tribe Podcast Network.