Catch My Logic

Hey beautiful people check out the latest show. Y’all it was a long week. I hope everyone is wellSupport the show (http://www.catchmylogic.com)

The conclusion of the self love series 1. Self Love what does that even mean.2. Self Forgiveness is Hard but you Gotta do it. 3 Understanding Self Compassion 4 Protect your feeling protect your process protect your progress Civil unrest continues Continue to support www.blacklivesmatter.com Bail funds Kenoshahttps://freethe350bailfund.wordpress.com Portland Oregonhttps://www.gofundme.com/f/pdx-protest-bail-fundhttps://portlandfreedomfund.orgList of Bailout funds by statehttps://bailfunds.github.ioSocial Media www.twitter.com/catchmylogicwww.facebook.com/jnreign1www.instagram.com/catchmylogic    Support the show (http://www.catchmylogic.com)

This show runs through JN Reigns  thoughts on the pillow princess in the lesbian community. Blacklivesmatter.com Community stuff .https://www.meetup.com/HERstories-LGBTQ-Womens-Social-Group/events/dlznsrybckbbc/Social Media https://www.facebook.com/Jnreign1www.twitter.com/catchmylogicwww.instagram.com/catchmylogic. \Support the show (http://www.catchmylogic.com)

WAP VIDEO - DID YOU SEE THAT COMING Black is King-  My own feelings as an African American woman.  Articles - https://www.awesomelyluvvie.com/2020/08/black-is-king-beyonce.htmlhttps://www.bbc.com/news/av/world-africa-53697386/talking-about-beyonc-s-black-is-kinghttps://www.npr.org/sections/goatsandsoda/2020/08/07/899421948/opinion-we-are-africans-heres-our-view-of-beyonc-s-black-is-kingAfricans SLAMS Beyoncè's "Black is King" Visual Album Trailer Hype for Ìfé a move by  thinker/ storyteller  Uyaiedu Ikpe-Etim The story is about  two Nigerian Lesbians.  Ikpe-Etim is pushing pass obstacles to get stories seen and heard. We will be following and keeping up with her journey.    Director, Uyaiedu Ikpe-Etim, Shares How and Why She Directed The Movie, ÌFÉTrailer - https://www.youtube.com/watch?time_continue=4&v=uZeGMw_urCU&feature=emb_titleSupport the show (http://www.catchmylogic.com)

JN reign talks about the advancement of self love next level shining  The question of how to deal with a racist or bigoted person in a position to help you? Understanding that it is not always possible.  Its Leo season and I talk about the Royal Cats.  A little reminder to continue our journeys of health and wellness.  Vagina health is not related to men.  https://www.asaging.org/blog/cervical-cancer-elder-black-lesbian-and-bisexual-women Email me at catchmylogic@gmail.comFollow  on social media  www.twiiter.com/catchmylogic.comwww.facebook.com/catchmylogicwww.instagram.com/catchmylogic Support the show (http://www.catchmylogic.com)

Check  out the latest show, this is an unstructured episode. I talk about the  spiritual changes that are happening in my life and what seems to be reaching through the black community. Is there a call ? Does it come with access to more information? Is it simply more freedom to explore. With those thoughts I called out  Ashe/ Asè for the 1st time on accident or without thinking. ( it felt kinda of good) . Feels significant.I touch the issue of violent acts against trans people That are not being reported by the media. Social Media Facebook www.facebook.com/catchmylogictwitter www.twitter.com/catchmylogicInstagram  www.instagram.com/catchmylogic Donations  www.patreon.com/catchmylogic Cash App $1117reign  What Does Ashe mean https://www.youtube.com/watch?v=Y5pnjTY0GXISites mentioned in the show https://twitter.com/theasheshop?lang=enhttps://theasheshop.com/https://theasheshop.com/pages/storytime-videoshttps://www.instagram.com/marshasplate/?hl=en Support the show (http://www.catchmylogic.com)

Todays show adds another element to  our talks about loving yourself. The subject is self compassion. For many of us we openly give compassion and forgive the people around us for their mistakes. We have to be strong in giving ourselves that same compassion..  Social Media Facebook www.facebook.com/catchmylogictwitter www.twitter.com/catchmylogicInstagram  www.instagram.com/catchmylogic Donations  www.patreon.com/catchmylogic Cash App $1117reign   Keep up with the movement www.blacklivesmatter.com Help Vanessa's Family https://gf.me/u/x3kmytBreonna Taylors Family https://www.gofundme.com/f/9v4q2-justice-for-breonna-taylorHelpo Andres Guardardohttps://www.gofundme.com/f/andres-guardado-funeral-fundraiserSupport the show (http://www.catchmylogic.com)

Hey beautiful unique awesome people check our the latest show.  Just catching up.  - My rant : To CEO and high level management YOU CANNOT SHAME ME INTO THE OFFICE. - My thoughts on the heterosexual non traditional marriage/ life partner relationship and What I think about the Jada / Will/ August  situation -Civil unrest updates on my area and a call for attention on the case of Vanessa GuillenReach out- catchmylogic@gmail.com Keep up with the movement www.blacklivesmatter.com Help Vanessa's Family https://gf.me/u/x3kmytDonate to Catch My Logic www.patreon.com/catchmylogicCash app $1117reignhttps://catchmylogic.com/say-no-to-california-dreaming-if-you-are-black/Social Media Www.catchmylogic.comwww.twitter.com/catchmylogicwww.facebook.com/catchmylogicwww.instagram.com/catchmylogicSupport the show (http://www.catchmylogic.com)

Hey beautiful people In the show is a shot out to Cancers update on Civil Unrest and Justice for Andres I talk to white allies about two main things that should be important to remember  Insecure Review 7-10 Lowkey Leveling up.....ISSA PROCESSInsecure Review Lowkey tripping, Lowkey happy, Lowkey trying, Lowkey lost   Astrology by black people http://www.soabove.com/work-with-me/https://www.mylifecreated.comhttp://starshine.vegand.net/Update on Civil Unrest A little more info on Andres Gaurdado case and the officers that killed him -https://www.latimes.com/california/story/2020-06-25/deputy-andres-guardado-shooting-identified Donate to assist Andres Family and for his funeral https://www.gofundme.com/f/andres-guardado-funeral-fundraiser Keep up with the movement www.blacklivesmatter.com My article https://catchmylogic.com/say-no-to-california-dreaming-if-you-are-black/  Social Media Www.catchmylogic.comwww.twitter.com/catchmylogicwww.facebook.com/catchmylogicwww.instagram.com/catchmylogicSupport the show (http://www.catchmylogic.com)

Hey beautiful people this show was recorded June 22,2020  Topic :The three Insecure episodes Lowkey Losing it Lowkey Moving Lowkey Done News of the week Best Juneteenth ever at a Space created by www.teawithqueenandJ.com. This was honestly the best black space I have been to in years. *tear drop* Justice for Andres -18 years old  Latinx  shot in the back and killed by police while at work. Learn more about Andres Here https://www.gofundme.com/f/andres-guardado-funeral-fundraiserThis is a petition to make the footage available.  https://www.change.org/p/los-angeles-sheriff-s-department-justiceforandres-show-footage-of-the-brutal-shooting-of-andres-guardado?recruiter=68294503&recruited_by_id=c610d260-476f-11e3-9047-afc8ffde13db   Email me at catchmylogic@gmail.comFollow  on social media  www.twiiter.com/catchmylogic.comwww.facebook.com/catchmylogicwww.instagram.com/catchmylogicSupport the show (http://www.catchmylogic.com)

 The show is 2nd  show in a series focused on Self Love . In this show we address self forgiveness. We also give our update on the civil unrest happening right now. I talk about my thoughts on the Los Angeles Pride  All Black Lives Matter Protest .  Write in to catchmylogic@gmail.comBelow is a link to the Black LGBTQ Fireside Chat.https://www.facebook.com/116117458444728/videos/1985563248242309/UzpfSTQ2ODgxNjYwNzE5Nzc2MDo3MzQzODA4MDM5NzQ2NzE/ Social Media Facebook www.facebook.com/catchmylogic twitter www.twitter.com/catchmylogicInstagram  www.instagram.com/catchmylogic Donations  Cash App $1117reign Support the show (http://www.catchmylogic.com)

This show is a rant and expression of my personal feelings on the current situation the and the support pouring out surrounding ending police brutality.  CONTENT WARNING The rant includes descriptions of violence Black lives matter https://blacklivesmatter.comMovement for black lives https://m4bl.orgFind out who your local representatives are and follow them on social media. Sign up for the weekly updates https://www.usa.gov/local-governmentsColor of Change https://colorofchange.org/campaigns/active/I was not able to find resources LGBTQ and Black centered. I am sure there are several and will update these notes when I find them. Also Follow me on Facebook www.facebook.com/catchmylogic twitter www.twitter.com/catchmylogicInstagram  www.instagram.com/catchmylogic  for shared resources as I find them. Logical Listens- Todays listens are also resources for education and self care they are all centered around minorities and provide inspiration for conversation surrounding big issues like work place prejudice  to micro aggressions  the placements of black people in marketing photos.  Here is a link to the educational and inspiration Tea with Queen and J. This show is confirming and affirming in the casual, kind, and considerate way that only those that live the struggle WITH EYES WIDE OPEN  can be.  http://www.teawithqueenandj.com Here is a link to QueerWoC which is a resource and acknowledgement for women of color in the queer community. Both host help to provide support, understanding, and comedy for intersectional people. They also have a great mental health segment. https://queerwoc.com/ Here is a link to Bag Ladiez  These Ladiez are very helpful. For me they are also a connection for black and brown people helping me to see our priorities and oppressions are extremely similar when they are not the same. https://www.bgladiez.com  Want to do something check out these links  Black lives matter https://blacklivesmatter.comMovement for black lives https://m4bl.orgFind out who your local representatives are and follow them on social media. Sign up for the weekly updates https://www.usa.gov/local-governmentsColor of Change https://colorofchange.org/campaigns/active/I was not able to find resources LGBTQ and Black centered. I am sure there are several and will update these notes when I find them. Also Follow me on Facebook www.facebook.com/catchmylogic twitter www.twitter.com/catchmylogicInstagram  www.instagram.com/catchmylogicSupport the show (http://www.catchmylogic.com)

Whats up beautiful people in this show Small talk about the stresses of returning to work. Tips for your workspace at home Review of Insecure season  4 with a focus on friendship relationships. check out www.catchmylogic.comwww.facebook.com/catchmylogic www.twiter.com/catchmylogicwww.instagram.com/catchmylogic Support the show (http://www.catchmylogic.com)

This show was release 5/11/20 prior to the resistance movement that took place May 29th.  In this episode from about 4:15 to 12:35 I put in words the mounting feelings I had regarding the murdering of black people by the police.   Todays show is the start of a Love yourself series.  Tips on coping with our new social situation and  thoughts and feelings surrounding the murder of Ahmaud Arbery  Sean Reed and Breonna Taylor. Check out the end of the show for my spoken wordInfo www.blackfemaletherapist.comwww.mhanotional.org Check us the timelines Facebook- www.facebook.com/ Catchmylogic www.instagram.com/catchmylogic  Hit me up catchmylogic@gmail.com Support the show (http://www.catchmylogic.com)

JN Reign is here with an episode all  about alter egos. Do you have one? Where do they come from?  The lack of interactions getting you down? I’m breaking free on the internet and improving myself care.   Start time 11:45 That’s not Logical – Don’t set the standard in situations you have no experience with. I talk about P Diddy’s nerve.  Start time 26:10 Pushing politics- Covid in the black community  Start time 33:00 Alter egos Start time 54:45    Logical Listens- your next listen Black Girl Missing https://podcasts.apple.com/us/podcast/black-girl-missing/id1500788421  www.catchmylogic.com Links to social media: Facebook: www.facebook.com/jnreign1Twitter  Catch my logic : www.twitter.com/catchmylogic Twitter for JNReign: www.twitter.com/JNReign Instagram : www.instagram.com/catchmylogic Hashtag: CMLPodcast,  Send your logic, questions on my logic, suggestions for shows, and letters to be read on air to Catchmylogic@gmail.com www.catchmylogic.com   Support the show (http://www.catchmylogic.com)

JN Riegn is back to continue season two. Had to address the world  stop ( not due to a beyonce album ). Here is a quick sponge before the show goes on.  Here is some good videos on mask making Simple easy Mask https://www.youtube.com/watch?v=krjVp5A_dtwYou got time today Mask https://www.youtube.com/watch?v=WH4xFQQexMU.My comments about the woman advised not to go the the hospital was not the principal, it was a woman name Kayla Williams check out a story about her below.https://blavity.com/black-mother-dies-from-the-coronavirus-one-day-after-being-told-she-wasnt-a-priority-patient?category1=World-News&subCat=newsI am also going to add a story about New York principal https://www.nytimes.com/2020/03/25/nyregion/coronavirus-death-brooklyn-school-principal.htmlwww.catchmylogic.com Links to social media: Facebook: www.facebook.com/jnreign1Twitter  Catch my logic : www.twitter.com/catchmylogic Twitter for JNReign: www.twitter.com/JNReign Instagram : www.instagram.com/catchmylogic Hashtag: CMLPodcast,  Send your logic, questions on my logic, suggestions for shows, and letters to be read on air to Catchmylogic@gmail.com www.catchmylogic.com Support the show (http://www.catchmylogic.com)

Hey JN Reign is retuning for season two and we bring up the topic “Am I My Sisters Keeper? ”, and what the hell does that mean. Check out upcoming community events  Just Be Trans https://www.eventbrite.com/e/just-be-trans-festival-tickets-97226341605?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=estw&utm-source=tw&utm-term=listing  www.catchmylogic.comLinks to social media: Facebook: www.facebook.com/jnreign1Twitter  Catch my logic : www.twitter.com/catchmylogicTwitter for JNReign: www.twitter.com/JNReignInstagram : www.instagram.com/catchmylogicHashtag: CMLPodcast,  Send your logic, questions on my logic, suggestions for shows, and letters to be read on air to Catchmylogic@gmail.comwww.catchmylogic.com    Support the show (http://www.catchmylogic.com)

Hey y'all  this a spoiler for 8 and 9 check out the review with MichelleSupport the show (http://www.catchmylogic.com)

 JN Reign takes a moment to celebrate the Life of the Legend Kobe Bryant and his daughter Gianna . Bryant was  a bright star in the Game of basketball and one of the biggest names in the world. He kept his talent right here in Los Angeles  where he gave us several championships brought us  bragging rights and parades to show the world. We are missing you forever. We also caught up with Health and Wellness expert and Keto coach LJ Johnson who gave us some awesome info for our everyday lives and some things to think about while considering the goal of a health body. What Im most excited about is her offer for a FREE consultation. Make sure to check out the link.https://calendly.com/ketokoach?fbclid=IwAR3Sb7_Q0yBaU44utWTMIxPpEAh4gRe6p_NjIYB-Jls0ORgSWyN4HUms2Z0 Check her out on social media www.instagram.com/ljs_powerhousehttps://www.facebook.com/PowerhouseLoriJohnsonAlso check out some free community events : Black History Parade https://www.cityofpasadena.net/human-services/community-event/black-history-parade-and-festival/ Art Walk https://www.eventbrite.com/e/long-beach-artwalk-tickets-79210798631 Job Fair https://www.eventbrite.com/e/los-angeles-champions-of-diversity-job-fair-tickets-85639495035 DOCTORS ADVICE ON YONI PEARLS https://www.essence.com/lifestyle/health-wellness/do-vaginal-detox-pearls-work-ask-an-obgyn/ Support the show (http://www.catchmylogic.com)

JN Reign is joined by Michelle for a review of The L word generation Q Episode 5. I talk about my hopes for Brad and Jennifer. Tyler Perry are we ever really surprised with his plots? Pushing politics: CA bail bill is SB10 and effective bail reform? Community events. Support the show (http://www.catchmylogic.com)