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The LITO Podcast

The LITO Podcast

Author: LITO

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Hi! We are Dan & Rebecca - Two Sunnyporeans marinading the Business of Life. The LITO Podcast is about personal growth and lifestyle design.

Rebecca is a commercial and advertising photographer who works around the world shooting for clients such as Facebook, Condé Nast Traveler, Monocle, Esquire and The New York Times.

Dan is a cereal entrepreneur who has built 7-figure businesses in digital publishing, brand design, web development, and now runs a leadership coaching and personal optimisation business. His clients include including Volvo, CDL, Capella, Seagate, Singapore National Heritage Board, LG, MediaCorp, People's Association and DesignSingapore Council.

Show notes available at LITOLABS.COM
76 Episodes
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Ep #76 - 50/50

Ep #76 - 50/50

2021-05-0901:18:35

Life is 50/50. That means half of life is good. And half of it is bad. Yes, bad shit happens to good people. So what can we do about that?-------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is.www.howtofeelbetter.coCome join us and other awesome creatives at the LITO Academy.lito.academy
Ep #75 - Casual Days

Ep #75 - Casual Days

2021-04-2401:22:22

Hi, so good to have you here. Make yourself comfy, grab a nice bevvy, and cosy up with us. Join us in our casual banter. Or is it?-------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is.www.howtofeelbetter.coCome join us and other awesome creatives at the LITO Academy.lito.academy
Marketing doesn't have to feel icky and yucky. Do you believe that marketing can feel super good to your soul? If not, this episode is for you. Forget the marketing rules you've been taught. They are the reason why you don't feel like marketing yourself and your offerings. Get ready for new rules of feel-oh-so-good, loving, joyful marketing. You'll wonder how you ever did it any other way.-------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is.www.howtofeelbetter.coCome join us and other awesome creatives at the LITO Academy.lito.academy
Our very first Clubhouse session was supposed to be an hour long but it lasted a full 2.5 hours long in typical LITO fashion. It was so fun to hang out with our listeners and fans. The blend of live podcast + interactivity makes it feel like a radio show. We had some really great questions and discussions and we decided to share some highlights from the session with you. Enjoy!The full unedited recording is available for meowmbers at LITO.ACADEMYIf you’re on Clubhouse, please come follow us at @dannybunny @rebeccatoh-------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is.www.howtofeelbetter.coCome join us and other awesome creatives at the LITO Academy.lito.academy
We share the most common reasons that are c*ckblocking your growth and preventing you from going all in with life.-------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is.www.howtofeelbetter.coCome join us and other awesome creatives at the LITO Academy.lito.academy
Join us in our conversation with Xiang as we unpack mental health. We also find out everything we wanted to know about Xiang's gargantuan project – The White Book – a book that tackles the stigma behind mental health.-------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is.www.howtofeelbetter.coCome join us and other awesome creatives at the LITO Academy.lito.academy
But I see it, I see it. I swear I do. I see extraordinary magic in you.-------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is.www.howtofeelbetter.coCome join us and other awesome creatives at the LITO Academy.lito.academy
Ep #69 - Gratitude200

Ep #69 - Gratitude200

2021-01-3029:36

A fun episode. 200 things we are grateful for. What are yours?-------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is.www.howtofeelbetter.coCome join us and other awesome creatives at the LITO Academy.lito.academy
We speak to Jon who has always been self-employed and never worked a single day for someone else in his life. How did he get started, what missteps did he take and how did he end up doing what he loves now?-------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Learn how to feel better no matter what your problem is.www.howtofeelbetter.coCome join us and other awesome creatives at the LITO Academy.lito.academy
Ep #67 - Setting Wintentions

Ep #67 - Setting Wintentions

2021-01-0301:13:381

We kick off the new year with an inventory check and Core Desire Mapping exercise so you can 10x the likelihood of achieving your goals and feel like a million bucks whilst on the way to achieving them.---------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, please check out:www.howtofeelbetter.co
Ep #66 - Reflections

Ep #66 - Reflections

2020-12-1901:08:03

What a year! This episode is a business recap, a personal recap – a little bit of both! A heartfelt recap of our favourite smilestones, moments, and realisations from the last 12 months.---------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, please check out:www.howtofeelbetter.co
It’s been a year since we last spoke with Yoke Wen. What has changed? What hasn’t? What still feels true? What feels even truer? Are the lessons from the Himalayas still applicable? Are there any new lessons in store for us from the Himalayas?---------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, please check out:www.howtofeelbetter.co
Ep #64 - Mukbang

Ep #64 - Mukbang

2020-11-2150:52

Nom Nom Om!---------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, please check out:www.howtofeelbetter.co
When the dog bites. When the bee stings. When we are feeling sad. We simply remember our favourite things. And then we don't feel so bad.---------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, please check out:www.howtofeelbetter.co
We have been taught since young that being selfish is a bad thing. That it’s not good to focus on ourselves. But is that really true? Open your heart and mind and be prepared to get your assumptions challenged. We tell you why and when it’s great to be selfish.---------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, please check out:www.howtofeelbetter.co
We take a stroll down memory lane as we share some of our favourite songs growing up. Music. Stories. Nostalgia.---------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, please check out:www.howtofeelbetter.co
Are you an emotional child trapped in an adult’s body? Welcome to the class that every school should teach, but didn’t.---------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, please check out:www.howtofeelbetter.co
A successful business generates profits. But a truly thriving business generates FREEDOM. We share our experiences of building freedom-based businesses, why we are obsessed with it, and how you can start building one too.---------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, please check out:www.howtofeelbetter.co
Imposter syndrome can affect anyone, regardless of their success. It's time to nip this in the bud (or butt) once and for all; so you can squash it... like a cockroach.---------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, please check out:www.howtofeelbetter.co
What makes a home a home? What does a home mean to you? Join us as we explore how our home is more than just a place and what it means to us.---------Come say hi!www.litolabs.cominstagram.com/litolabsfacebook.com/hellolitoRebecca online:instagram.com/rebecca_tohwww.rebeccatoh.comwww.rebeccatoh.coDan online:instagram.com/happydannybunnywww.dannybunny.co---------Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, please check out:www.howtofeelbetter.co
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