Mental Insights

Chad Walkaden is the founder of Chad Walkaden Counseling and Consulting and an app, OnTracka. Chad overcame the enormous challenge of terminal stage IV ACC cancer. Chad joins the Mental Insights Podcast to speak about mental health and OnTracka.https://www.cwcounselling.com.au/https://www.ontracka.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Chad Walkaden.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Anthony Vaughan is a professional in Human Resources for businesses and entrepreneurs. Anthony knows the impact that morals and values can play within the work environment and their business with clients. Anthony joins the Mental Insights Podcast to speak about work challenges and where he can help facilitate growth within a healthy work environment.https://www.linkedin.com/in/anthony-vaughan-8ba8a8172/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Anthony Vaughan.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Anthony Vaughan is a professional in Human Resources for businesses and entrepreneurs. Anthony knows the impact that morals and values can play within the work environment and their business with clients. Anthony joins the Mental Insights Podcast to speak about work challenges and where he can help facilitate growth within a healthy work environment.https://www.linkedin.com/in/anthony-vaughan-8ba8a8172/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Anthony Vaughan.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Dr. Rachel Barbanel-Fried is a clinical psychologist, who sees individuals, couples, and families in a therapeutic setting who are looking to move forward towards growth, change, and healing. Rachel utilizes an evidence-based, collaborative approach. Rachel joins the Mental Insights Podcast to speak about the power of cultivating emotional flexibility and how we can use mindfulness meditation to keep us centered.https://drrbf.com/https://www.instagram.com/doctorrbf/https://www.facebook.com/drrbfThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Rachel Barbanel-Fried.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Dr. Rachel Barbanel-Fried is a clinical psychologist, who sees individuals, couples, and families in a therapeutic setting who are looking to move forward towards growth, change, and healing. Rachel utilizes an evidence-based, collaborative approach. Rachel joins the Mental Insights Podcast to speak about the power of cultivating emotional flexibility and how we can use mindfulness meditation to keep us centered.https://drrbf.com/https://www.instagram.com/doctorrbf/https://www.facebook.com/drrbfThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Rachel Barbanel-Fried.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Linda Balliro is an associate professor of voice at Berkelee College Of Music and a private vocal consultant. Linda found her talents as a coach, by helping her students communicate their ideas, emotions and experiences together. Linda joins the Mental Insights Podcast to speak about the power of art in developing calmness and awareness and what role survival instincts play in skill development.http://www.lindaballiro.com/https://www.optimistdaily.com/https://amzn.to/2MNPGgdThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Linda Balliro.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Linda Balliro is an associate professor of voice at Berkelee College Of Music and a private vocal consultant. Linda found her talents as a coach, by helping her students communicate their ideas, emotions and experiences together. Linda joins the Mental Insights Podcast to speak about the power of art in developing calmness and awareness and what role survival instincts play in skill development.http://www.lindaballiro.com/https://www.optimistdaily.com/https://amzn.to/2MNPGgdThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Linda Balliro.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Dr. Robb Kelly struggled with alcoholic dependencies, which led him to a period of homelessness. Robb then led himself to create the Robb Kelly Recovery Group in order to help others who have faced similar challenges. Dr. Robb Kelly joins the Mental Insights Podcast to speak about his personal experiences and how he supports those facing addiction.https://www.robbkelly.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Robb Kelly.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Dr. Robb Kelly struggled with alcoholic dependencies, which led him to a period of homelessness. Robb then led himself to create the Robb Kelly Recovery Group in order to help others who have faced similar challenges. Dr. Robb Kelly joins the Mental Insights Podcast to speak about his personal experiences and how he supports those facing addiction.https://www.robbkelly.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Robb Kelly.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Joshua LeBreton has faced the struggles of anxiety and compulsive thoughts and behaviors. Joshua uses his creative ability to harness his struggles into music by conveying his thoughts and emotions. Joshua joins the Mental Insights Podcast to speak about his mental health struggles and his creative outlet, The Canary Yellow.https://thecanaryyellow.carrd.co/https://www.instagram.com/thecanaryyellow/https://open.spotify.com/artist/6dBBjxjfXP1MQdvrgDJIhehttps://www.youtube.com/user/joshuajudelebretonThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Joshua LeBreton.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Joshua LeBreton has faced the struggles of anxiety and compulsive thoughts and behaviors. Joshua uses his creative ability to harness his struggles into music by conveying his thoughts and emotions. Joshua joins the Mental Insights Podcast to speak about his mental health struggles and his creative outlet, The Canary Yellow.https://thecanaryyellow.carrd.co/https://www.instagram.com/thecanaryyellow/https://open.spotify.com/artist/6dBBjxjfXP1MQdvrgDJIhehttps://www.youtube.com/user/joshuajudelebretonThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Joshua LeBreton.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Dr. Shawn Horn is a licensed psychologist in Spokane WA with over 27 years of experience in the mental health field. Shawn is the host of the Inspired Living Podcast which brings the wisdom of the therapy room by sharing  insights, experience, and expert knowledge. Shawn joins the mental insights podcast to speak about Shame.https://drshawnhorn.com/https://www.drshawnhorn.com/inspired-living-podcastThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Shawn Horn.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Dr. Shawn Horn is a licensed psychologist in Spokane WA with over 27 years of experience in the mental health field. Shawn is the host of the Inspired Living Podcast which brings the wisdom of the therapy room by sharing  insights, experience, and expert knowledge. Shawn joins the mental insights podcast to speak about Shame.https://drshawnhorn.com/https://www.drshawnhorn.com/inspired-living-podcastThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Dr. Shawn Horn.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Kim Norwood is a licensed professional clinical counselor who serves clients in Ohio. Kim provides online activities and reflections in order to effectively teach children valuable life skills. Kim joins the Mental Insights Podcast to speak about the impact of our childhood years and family dynamics on our mental health.https://www.kanbitherapy.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Kim Norwood.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Kim Norwood is a licensed professional clinical counselor who serves clients in Ohio. Kim provides online activities and reflections in order to effectively teach children valuable life skills. Kim joins the Mental Insights Podcast to speak about the impact of our childhood years and family dynamics on our mental health.https://www.kanbitherapy.com/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Kim Norwood.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Swey Jitti is a trauma survivor, who was lived with anxiety and depression for years. She has overcame the odds, while becoming a mental health speaker and author along with a cognitive behavior and holistic therapist. Swey joins the Mental Insights Podcast to speak about self healing, self therapy for therapists, and raising awareness for youth mental health in the Middle East.www.instagram.com/sweyswings/https://sweyj.wordpress.com/https://anchor.fm/politebutsavageThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Swey Jitti.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Swey Jitti is a trauma survivor, who was lived with anxiety and depression for years. She has overcame the odds, while becoming a mental health speaker and author along with a cognitive behavior and holistic therapist. Swey joins the Mental Insights Podcast to speak about self healing, self therapy for therapists, and raising awareness for youth mental health in the Middle East.www.instagram.com/sweyswings/https://sweyj.wordpress.com/https://anchor.fm/politebutsavageThank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Swey Jitti.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Milan Sachs is a bachelors graduate of Fine Arts in Creative Writing with a minor in photography. She is educating herself on the impact of drugs and alcohol in her second year of sobriety. Her debut film based on her senior poetry thesis, following the accounts of two women attempting to survive the unsustainable effects of drug and alcohol, named The Other Side of the White Line. Milan joins the mental insights podcast to speak about sobriety and her upcoming film.https://www.instagram.com/35mman/https://www.gofundme.com/f/the-other-side-of-the-white-line/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Milan Sachs.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Milan Sachs is a bachelors graduate of Fine Arts in Creative Writing with a minor in photography. She is educating herself on the impact of drugs and alcohol in her second year of sobriety. Her debut film based on her senior poetry thesis, following the accounts of two women attempting to survive the unsustainable effects of drug and alcohol, named The Other Side of the White Line. Milan joins the mental insights podcast to speak about sobriety and her upcoming film.https://www.instagram.com/35mman/https://www.gofundme.com/f/the-other-side-of-the-white-line/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Milan Sachs.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/

Alana Cohen is a speech language pathologist, who became aware of gut health when noticing her daughter’s mood swings. Alana took initiative to research and implement a healthy diet in order to teach her daughter the importance of health. Alana authored a book called The Buggies in Bella’s Belly in order to teach families to importance of children’s gut health. Alana joins the Mental Insights Podcast to speak about gut health and the way it manifests within children today.https://book.thegoodbuggies.com/getyourbookhttps://www.indiegogo.com/projects/goodbuggies-revolutionary-live-kids-probiotic#/Thank you for listening to Season 2 of the Mental Insights Podcast. Please be sure to reach out if you need any support or guidance from Host, Brendan Cutuli, and guest, Alana Cohen.If you or a loved one is in a crisis and needs immediate support, call the National Suicide Prevention Hotline at 1-800-273-TALK (8255) or text HELLO to 741741.Do not hesitate to reach out for resources or guidance in taking the next step towards recovery for yourself or a loved one. Email me with any questions or concerns.brendan.cutuli@gmail.comhttps://www.brendancutuli.comhttps://www.instagram.com/cutulib/https://twitter.com/cutulibhttps://www.facebook.com/brendan.cutulihttps://www.linkedin.com/in/brendan-cutuli-561506132/