The 30 Minute Hour™

Major General Alice W. Treviño serves as the Deputy Assistant Secretary for Contracting, Office of the Assistant Secretary of the Air Force for Acquisition, Technology and Logistics, Washington, D.C. She is responsible for all aspects of contracting relating to the acquisition of weapons systems, logistics, operational and enterprise efforts – an $825 billion portfolio -- and provides contingency contracting support to the DoD’s geographic combatant commanders.  Maj Gen Treviño also serves as the Contracting Functional Manager for nearly 9,000 professionals and change agents, who execute programs worth ~$99 billion annually for the Department of the Air Force. Listen NOW to discover, The 4 Leadership Attributes of an Air Force General --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Nick-Anthony Zamucen" is the Founder of Best Option Restoration (B.O.R.), Bio-One Inc., Saint Home Care and Uncle Vito's Pizzeria's, all extremely successful franchised systems. In addition, he is a 4x published author, business strategist, and an award-winning serial entrepreneur that has had tremendous success in various business ventures. Also, Nick-Anthony was awarded Top 50 CEO Under 50 from Business Diversity Magazine 2022. Listen NOW to discover, The "Best Option" To Scale & Exit Your Business! --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

"It's a marathon, not a sprint." is the worst advice to consider when pursuing your goals. Running with aggressive patience gives you a better chance of winning your race. Listen NOW as we unpack this in a way that will make you say, "Thank God It's Monday!" --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Dr. Knapton is a veteran technology leader with broad experience in IT operations, software development, enterprise architecture, software design, program management, project management, analytics, infrastructure, quality assurance and user interaction. As the owner of “The Rocky Mountain CIO” , he consults wit small and medium sized businesses providing Virtual Chief Information Officer & Chief Information Security Officer services. He applies his vast experience in his role as CIO to improve under-performing IT organizations and specializes in teaching IT organizations how to be agile, and how to establish a service-oriented IT culture. He has published 2 books, “Cyber Safety” and “Unveiling Tech Debt”. Listen NOW to Discover, "The Biggest IT Problem That's Keeping You From Driving Revenue." --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Lawrence Kane has been studying and teaching martial arts since 1970, often putting what he learned into action while working stadium security part time. The bestselling author of 30 books, he earned a Beverly Hills Book Award and Presidential Prize, a USA Best Book Award, three National Indie Excellence Book Awards, two eLit Gold Medals, an Independent Press Award, a Next Generation Indie Book Award, and a Living Now Book Awards Gold Medal, among other honors. He has been interviewed by FOX News, The Jim Bohannon Show, Computerworld, Forbes, Art of Procurement, Le Matin, Sourcing Industry Landscape, Information Week, Police Magazine, Negotiations Ninja podcast, and more... Listen NOW to discover, "5 Martial Arts Secrets To UNLEASH Your Business Breakthrough." --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

What separates the following two singers? Singer #1 is unknown, has the voice of an angel, and brings the house down every Sunday at church. Singer #2 is world famous, her songs are on the radio, but she doesn't sing as well as singer #1. Understanding the separator, we discuss today can lift you to the next level! Listen NOW To Discover "The Secret To Unleashing Your Personal Breakthrough!" --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Lieutenant General (LTG) Darrell K. Williams, United States Army (retired), is an extraordinary leader and the 13th President of Hampton University. He brings to Hampton University nearly four decades of proven strategic leadership experience and a record of accomplishment of successfully managing large, complex, domestic, international, academic, and executive sector organizations. Upon his graduation from Hampton Institute (University) and commissioning as a Distinguished Military Graduate into the U.S. Army in 1983, LTG Williams served throughout the Continental U.S., Europe, the Pacific, and the Middle East. Since returning to his alma mater as President in 2022, the university has experienced a remarkable 31% increase in enrollment and an 84% retention rate for freshmen. His focus on academic excellence, innovation, and delivering the #1 student experience in America has propelled Hampton into the top 8% of universities worldwide. Beyond Hampton, President William serves on numerous boards and is a life member of several distinguished organizations, reflecting his unwavering commitment to service. Listen NOW to discover, "How To Move Forward By Giving Back." PS. To make a donation to Hampton University, visit: https://givetohamptonu.org --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Has anyone ever told you to "be realistic" after you shared your goals with them? Answering "NO" to this question is a sign of small thinking. Big thinkers and game changers are often described as unrealistic up until they succeed. Listen NOW to discover "How to Keep It Real By Becoming Delusional." --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Our guest today has been described by President Joe Biden as having the voice of an angel Acclaimed international Jazz vocalist Lori Williams has a most impressive resume as a performing artist, music educator, songwriter, producer, musical theater actress, radio host, business owner/founder (PositiveMusicPM.org), and artist-in-residence with over 30 years of experience. For over three decades, Lori has had the honor of working with many notable artists as lead / background / studio session / guest vocalist including Yolanda Adams, Regina Belle, Eric Benet, Will Downing, Walter Hawkins, & Derrick Gardner. Lori is a graduate of Hampton University and is a proud member of Delta Sigma Theta Sorority Inc. Listen NOW as we discuss, "How To Get Discovered For A Life Changing Opportunity" --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Monica Pemberton is the Vice President and Chief Information Officer (CIO) at the American Council on Education (ACE), where she drives technological advancements and ensures secure system functioning. Before joining ACE, Monica was the Chief Technology Officer at the National Association of College and University Business Officers (NACUBO), leading pivotal technology initiatives. She is the President of the Blacks in Technology (BIT) Alexandria, Virginia chapter, serves on the Technology Professionals Advisory Council of the American Society of Association Executives (ASAE), and is a board member for the Association of Women Technology Champions (AWTC). Her ability to take the lid off of limiting beliefs is what drives her success. Listen NOW to discover, How To Take The LID Off of Your Limiting Beliefs! --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Have you ever allowed comfort to become the enemy of execution? People who create great things tend to approach their work with a zero options mentality. What can you do to develop this mindset? Listen Now as we unpack this in a way that will make you say, Thank God It's Monday! --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Eric Coffie is the host of Govcon Giants, the #1 YouTube channel and podcast teaching federal procurement aka government contracting. His students are winning contracts every day around the world and are growing their microbusinesses into small businesses. He has helped hundreds of companies get registered and understand the world of federal contracting winning contracts with organizations such as FEMA, VA, DHS, U.S. Army Corps of Engineers, Navy, Air Force, DLA, Dept of State, and more. Eric’s slogan, teaching everyday people how to win extraordinary contracts is the mantra that guides all that he does. For his ongoing challenge, Eric would like to help 200 companies achieve $5 million in revenue netting for a $1 Billion economic impact. Listen NOW to discover, "The Secret To Winning a 7 Figure Government Contract!" PS: Are you looking to fast track your success by connecting with government contracting decision makers? Please click the link below to register for Eric's upcoming Summit on November 14th: Click here: https://gcgsummit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Have ever felt like you were being watched? The reason you feel this is becuase you ARE! The person who can usher you to your next level is watching you right now. So what can you do to leverage this opportunity? Listen NOW to find out! --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

An advocate for women's empowerment, Tynetta Dance collaborates with individuals and teams to identify their unique strengths, set strategic goals, and develop actionable plans for success. By unlocking the potential within each woman, she aims to achieve impactful outcomes and sustainable transformations. As a senior manager and Certified Coach, Lean Six Sigma Black Belt, Change Management, and Project Management Professional (PMP), she brings a robust skill set in people development, project execution, and process improvement. Tynetta is a graduate of Hampton University & a proud member of Delta Sigma Theta Sorrority Inc. Listen NOW to discover, The 3 Critical roles to fill in your Professional Network! --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Why is it that the winningest sports coaches of all time NEVER talk to their players about WINNING? They recognize that while you can't control the outcomes, you CAN control two specific aspects of your performance. Join us as we unpack this in a way that will make you say, "Thank God It's Monday!" --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

What's holding you back from getting to the next level? Since we're embarking on the 4th quarter of the year, this is an important question to answer! Listen NOW To discover the 3 deadly mistakes to avoid when pursuing your goals! As you listen you'll be positioned to shout, Thank God It's Monday! --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Elona Lopari is known as the BUSINESS CATALYST, helping elite business owners and organizations become game changers in their field and achieve million dollar + breakthroughs in their business. She partners with small business owners and corporations to help them create and execute a plan that increases profits, reduces stress, and achieves their desired results. Elona has over 20 years of operational management experience in retail and service based industries. She serves her clients internationally in US, UK, Canada, Europe, Australia. She is also a Bestselling Author of numerous books and speaks in global stages where she passionately shares her message with the masses as a keynote speaker. She is the CEO of The Life School where they help Visionary Leaders grow legacy purpose driven businesses through Inner Alignment, Branding, Marketing, Sales and Team so that they can maximize their Impact and Income to do more good in the world. Listen NOW to discover, The Secret To Achieving a Million Dollar Business Breakthrough --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Alan & Angie Thomas lost a combined 192 pounds WITHOUT using a traditional diet or exercise plan! Alan's journey began when he weighed 304 pounds and realized he was on a path to an early grave. Determined to change his life, he lost an incredible 129 pounds in just 260 days. Now, he's sharing his revolutionary process with the world. His wife, Angie, also lost 63 pounds in 190 days using the same approach. Together, they're on a mission to change the trajectory of obesity. Alan, a weight loss coach who has transformed his life and the lives of many others through his unique approach to weight loss Listen NOW to discover, How To Transform Your Future By Rethinking Dieting! SPECIAL OFFER From The 30 Minute Hour Podcast!! Email eric@ericmtwiggs.com with your most important business goal along with your business industry to recieve personallized content to help you EXCEED your goal! Our Team will research and send previous podcast episodes, book recommendations and other resources to assist you in getting what you want! The first 10 people who email us will recieve a shoutout for their business on our podcast which has over 1.3 MILLION downlaods! Email us TODAY at eric@ericmtwiggs.com --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Gresham “Gresh” W. Harkless Jr. is the founder of Blue16 Media, CBNation, and BlueStar Franchise. Blue16 Media uses media & technology to change lives. These media properties include Blue16 Marketing-a digital marketing agency providing digital marketing services including web design, website support & SEO services. CBNation consists of media properties (blogs, podcasts and videos) helping the business community succeed. Central to Blue16’s marketing philosophy is that You Are a Media Company and that every organization is in the media business and can strategically leverage marketing tools, platforms, and “ingredients” to reach their goals. BlueStar Franchise helps connect first-time and seasoned entrepreneurs, CEOs, and business owners with their ideal franchises. LISTEN NOW to discover 3 questions you can ask to determine if your marketing sucks! SPECIAL OFFER From The 30 Minute Hour Podcast!! Email eric@ericmtwiggs.com with your most important business goal along with your business industry to recieve personallized content to help you EXCEED your goal! Our Team will research and send previous podcast episodes, book recommendations and other resources to assist you in getting what you want! The first 10 people who email us will recieve a shoutout for their business on our podcast which has over 1.3 MILLION downlaods! Email us TODAY at eric@ericmtwiggs.com --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Have you ever felt like you were being led down the path of MOST resistance? Listen now as we discuss how adversity can become your greatest advantage if you embrace the right perspective. We will present this in a way that will make you say, Thank God It's Monday! PS. SPECIAL OFFER From The 30 Minute Hour Podcast!! Email eric@ericmtwiggs.com with your most important business goal along with your business industry to recieve personallized content to help you EXCEED your goal! Our Team will research and send previous podcast episodes, book recommendations and other resources to assist you in getting what you want! The first 10 people who email us will recieve a shoutout for their business on our podcast which has over 1.3 MILLION downlaods! Email us TODAY at eric@ericmtwiggs.com --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support