DiscoverF*CK Anxiety & Get Sh*t Done
F*CK Anxiety & Get Sh*t Done

F*CK Anxiety & Get Sh*t Done

Author: Vikki Louise

Subscribed: 386Played: 9,836
Share

Description

Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Time Hacker, Anxiety Expert, Procrastination Slayer is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast you will learn actionable tools to gain control of your mind and your anxiety, stop procrastination, and feel confident, calm and in control. It will blow your mind. Literally. Download a free guide to F*CK Anxiety today at https://vikkilouise.com/guide/
85 Episodes
Reverse
1. Your Superpower

1. Your Superpower

2019-03-1213:03

In this episode I share with you some truths about anxiety that you need to hear.
2. Be Happy All the Time

2. Be Happy All the Time

2019-03-1908:331

Want to feel happy all the time? Looking for the secret to that insta-perfect life? This episode is for you. 
Procrastinate? Believe you work better under pressure? This one is for you! Join me in the first of a special 3 part mini series covering all you need to know to stop procrastinating.
Still recycling old goals? Listen to this episode, the second part on a procrastination mini series and everything you need to know to stop procrastinating on your goals and dreams.
Want to stop procrastinating? Listen to the last part of a special mini series on procrastinating. Across these 3 episodes you will learn how to stop procrastinating. 
Your thoughts are your drunk best friend.
Learn the 3 things that motivate you. Period.
8. Habits

8. Habits

2019-04-3008:57

Your brain loves habits. Learn about your anxiety habit.
It's time to try something new. Are you ready?
Afraid of failing? Listen to this. Contact me with your fails podcast@vikkilouise.com
Wish everything could be perfect? This is for you.
13. How to Have Fun

13. How to Have Fun

2019-06-0406:431

Fun, it isn't an illusion, it is a game changer.
Literally how the world works. You deserve to hear this.
Indecisive? Decision Anxiety? Listen to this! Email me vikki@vikkilouise.com
17. I Don't Know Land

17. I Don't Know Land

2019-07-0108:15

Find yourself saying "I don't know"? Listen to THIS! Follow me on Instagram here: https://www.instagram.com/vikkilouise___
Learn why not everyone likes you and what you can do about it. Message me with any questions here: https://www.instagram.com/vikkilouise___
19. How to Set Goals

19. How to Set Goals

2019-07-1510:351

Set goals the right way. Listen to learn! Email podcast@vikkilouise.com with any reviews to receive a FREE coaching session!
21. What If

21. What If

2019-07-2907:13

Calling BS on your anxious thinking by asking the right question.
Here I share what I call the "lazy way" to create new thoughts.
23. The Blame Game

23. The Blame Game

2019-08-1208:54

The truth about playing the blame game and what you can do to win. Living with anxiety? Access a free guide here --> https://vikkilouise.com/guide/
loading
Comments (4)

Jess K.

I definitely had this experience with therapy. I thought I would get tools to improve my life, help me move forward, and be more productive. Instead I was told that life is hard and why should I make it more difficult by trying to do things that I may not be cut out for.

Oct 3rd
Reply (1)

Jess K.

I love this podcast! The episodes are short but transformative with relatable examples and tips for overcoming anxiety by recognizing triggers and forming appropriate habits. Vikki is an entertainer, comedian and life coach.

Jul 8th
Reply (1)
Download from Google Play
Download from App Store