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The Out to Be Podcast

Author: Katie Zaccardi

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Want to learn the strategy you need to grow your music career, without sacrificing your sanity? The Out to Be Podcast is a podcast for musicians, music entrepreneur, music industry coaches, and music teachers, that discusses all things music biz strategy. Taking a holistic approach, we incorporate episodes on strategy, wellness and personal development so you can say goodbye to burnout and learn the ins and outs of sustainable business practices in your music career. This is the weekly podcast you need to stay motivated, supported, and rich.
96 Episodes
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Welcome to the Out to Be Podcast! The Out To Be Podcast discusses all things wellness, self care & mental health, and how these relate to the music industry, artists, songwriters, and industry professionals. In each episode we chat about things from self care tips and practices, to mental health & how it is dealt with in the industry and beyond, to physical wellness, and any other topics relevant to the ongoing discussion on wellness. Learn more at www.katiezaccardi.com Connect with me on socials: https://www.instagram.com/katiezaccardi/ https://www.facebook.com/KatieZaccardiNY Intro and Outro Music: "From My Mind" written and arranged by Katie Zaccardi; Performed by Michelle Costanza
On this episode, Katie chats with entrepreneur and successful recording and touring indie artist, Danelle Harvey all about her journey with self love & her career in the music. Connect with Danelle at http://femalemusicpreneur.com/ and @femalemusicpreneur and buy her book at http://musicandmoneybook.com/  Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi.
Today's guest, Victoria Gonzalez, is a musician, Reiki Master, 200 RYT in Hatha Yoga/Ayurveda, Cacao Ceremony and Drum Circle practitioner, among other ventures into the mystical/esoteric arts. On this episode we chat all about healthy habits, using plant medicine to heal, and how what we put into our bodies can impact our mental health. @iamvictoriagonzalez & @nashvillebaristaclasses Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi.
Today's interview is with Jennifer Keller, also known as emerging artist and producer Astræa. Astræa’s lyrical work is often inspired by psychology and the human condition. Her latest self-produced single, "Don’t Let Go," which you'll hear at the end of the episode, is an emotional piano ballad which examines the struggles of mental health difficulties. On this episode we chat all about performance anxiety, why there is a stigma around it, and why we have to talk about it more. Jennifer gives us some great tips on how to deal with it, as well as sharing her own experience with anxiety & mental health issues.  Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi.
Today's interview is with Los Angeles singer songwriter & coach, Cynthia Brando. Cynthia shares her journey with depression and stage fright and how it's an ongoing practice overcome them, as well as her platform Music Emerging and new coaching program for women in music. Coaching Program: https://www.musicemerging.com/coaching Music Emerging: https://www.musicemerging.com/ Personal Website: https://www.cynthiabrando.com/ Apply for the FREE time management challenge: bit.ly/outtobechallenge Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi.
Today's interview is with self love & confidence coach Rubi Skilton. Rubi shares her journey with self-development and confidence growing up with a a limb difference and working in the music industry.  Blog: http://www.ladiescodeblog.com Podcast: Flaunt Your Flaws IG:@rubiskilton Coaching Program: https://ladiescodeblog.com/product/flauntyourflaws-group Apply for the FREE time management challenge: bit.ly/outtobechallenge Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi.
On today's episode, Katie gives her favorite tips for managing your time & energy. Time management is a crucial part to growing our wellness routines & careers, and this episode will help you get started on mastering your time management!  Apply for Katie's 1:1 coaching program: bit.ly/outtobecoaching  Join the Out to Be Collective FB Community group: https://www.facebook.com/groups/outtobe/ Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi.
Today's interview is with musician and founder of Sound Mind, Chris Bullard. Chris shares his journey with bi-polar disorder & how he came to create Sound Mind. For more info on Sound Mind & tickets to the upcoming NYC show: www.soundmindlive.org / @soundmind_live Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi.
Today's interview kicking off mental health awareness month is with Blake and Lacey of NYC folk-fusion band, Macabre Americana. In this episode we discuss the significance of mental health awareness month and their new single "Black Dog," which is about depression. Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi
Today's interview is with Jessa Graves of J.Graves. In this episode we discuss Jessa's 180 lifestyle change to help overcome a mystery illness, and how we redefine the music industry culture by redefining and improving our relationship towards wellness. https://www.jgraves.xyz/ Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi  
Today's interview is with singer/songwriter Anita Faye. In this episode we discuss Anita's battle with depression, how it has been impacted by her Christian upbringing, and how that parallels with the music industry culture and taboos around mental health. https://www.anitafaye.com Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi
Today's interview is with singer-songwriter & touring artist Sarah Vitort. In this episode we discuss Sarah's journey with anxiety and how she copes while on and off the road.  Keep up with Sarah & catch her on tour below: Fox and Bones tour schedule: www.foxandbones.com/shows Sarah Wild schedule: www.sarahwild.com/shows Tragic Kingdom schedule: http://facebook.com/tragickingdompdx  Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi
Today's interview is with Anjel Lopez, a music industry professional who spends most of the year on tour. In this episode we discuss how to incorporate wellness habits on tour & avoid burnout, as well as how to recognize & cope with post tour depression.  Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi
Today's interview is with Theresa Croft, a performing artist and holistic health guru based in Los Angeles, CA. On this episode we discuss how to improve your mindset and your physical health in a holistic way, in order to cope with anxiety & become a better performer. Connect with Theresa: www.theresacrofttalent.com IG: @Theresacroft_ Twitter: @Theresacroft93   Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi
Today's interview is with international pop artist & speaker, Avanti Nagral. Avanti shares her SOAR goal-setting method with us on this episode, giving tangible tips and resources for turning your wildest dreams into a reality. Connect w/ Avanti at www.avantinagral.com Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi
Today's interview is with Kara Snyder. Kara is strategic problem-solver who’s been turning around stressful, chaotic situations for individuals and organizations for over 20 years. We discuss her DRESSed method to wellness. Connect with Kara at http://www.vitalcorpswellness.com Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi
Today's interview is with Nicole Blonder. Nicole Blonder is a music industry veteran and holistic health coach, focused on both digestive health and issues of wellness in the music biz. For more info on Nicole & equilibrium, visit https://www.thisisequilibrium.com/ Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi
Today's interview is with Louise Warren. Louise is a life coach and an award winning singer/songwriter based in Savannah, Georgia. Her mission is to shake creative dreamers out of the hustle mentality and back into self-care and deeply honoring their innate worthiness. http://www.raregem.org/interest Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi
Today's interview is with internationally recognized singer/songwriter, producer, and multi-instrumentalist, Dylan Dunlap. Dylan shares his journey with mental health, depression & being diagnosed on the autistic spectrum. https://iamdylandunlap.com/ @iamdylandunlap Time Management Free Challenge: bit.ly/outtobechallenge Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi
On today's episode with Jen Brown, a heart-based medicine woman, we discuss empowering yourself to heal. Jen works one-on-one with clients and regularly hosts group gatherings in New York and Pennsylvania. To learn more, visit heartgrounding.com. Time Management Free Challenge: bit.ly/outtobechallenge Apply for 1:1 coaching with Katie: bit.ly/outtobecoaching Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi
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