Hey Nay-Ber!

Welcome Nay-Bers! In this episode we talk about something we pride ourselves we do every year, which is gardening! We speak our mind on the heartbeat bills, and we discuss how you should be #GettingPainNotLaid! Make sure to keep the conversations going on our social media's! Instagram: @HeyNayBer Twitter: @PodcastNayBer

** VIEWER DISCRETION ADVISED ** On this week’s episode of Hey NayBer, we talk about Instagram, and their positive step in the right direction by temporarily getting rid of the viewable number of likes, and how the trolls on social media can interfere with having a positive space… We also discuss a sensitive topic to some of moving past trauma with Sexual Assault, and Domestic Violence/Abuse. If you would like to skip the “Moving Past Trauma” segment of this episode, please fast forward to 33:50. Make sure to keep the conversations going on our social media pages! Twitter.com/podcastnayber Instagram: www.instagram.com/heynayber/

Hey Nay-Ber! Glad you can make it for Episode 6! In this week's episode: we talk about good old Mother Earth and ways that we're protecting her and how we're starting to be Eco-Friendly! After all, it only takes one! We discuss the power of kindness and what kindness means, inspired by the docu-series The Kindness Diaries, learn how you too can be more kind... And finally, this is the big daddy: Vaccinations. Someone HAD to talk about it, and we're glad that all of you spoke up and wanted us to. Listen in to find out more... Make sure to keep the conversations going on our social media pages! Twitter.com/podcastnayber Instagram: www.instagram.com/heynayber/

Hey Nay-Ber! Glad you can make it for Episode 5! In this week's episode, we were on a crunch for time, so this one may not be the most perfect, and we didn't block out the swearing for this one (I know, we're shook too). Getting to the topics, how selfish are you? Amber discusses. And what do you guys do with your groceries? Figure out how to meal plan in the second segment! Make sure to keep the conversations going on our social media pages! Facebook: www.facebook.com/heynayberpodcast Twitter: twitter.com/podcastnayber Instagram: www.instagram.com/heynayber/

Hey Nay-Ber! Glad you can make it for Episode 4! In this week's episode, Renee and Amber talk about their ways of manifesting happiness/positivitiy and how it can spread to others, healthy relationships with a check list from Violence Against Women, and Breastfeeding in Public, inspired by a true event! Make sure to keep the conversations going on our social media pages! Facebook: https://www.facebook.com/heynayberpodcast Twitter: https://twitter.com/podcastnayber Instagram: https://www.instagram.com/heynayber/

Hey Nay-Ber! Glad you can make it for Episode 3! In this week's episode, Renee and Amber talk about their upcoming Mud Run; Mud Girl, Parental Leave in Ontario, and their favourite Budgeting Apps! Make sure to keep the conversations going on our social media pages! Facebook: https://www.facebook.com/heynayberpodcast Twitter: https://twitter.com/podcastnayber Instagram: https://www.instagram.com/heynayber/

Hey Nay-Ber! Glad you can make it for Episode 2! In this week's episode, Renee and Amber talk about their use of sensory activities, feelings of mom guilt and their experiences with swimming with infants/toddlers! Make sure to keep the conversations going on our social media pages! Facebook: https://www.facebook.com/heynayberpodcast Twitter: https://twitter.com/podcastnayber Instagram: https://www.instagram.com/heynayber/

Listen as Renee and Amber give their introductions, their thoughts on Marie Kondo, and the start of their Mud Run journey! Make sure to keep the conversations going on our social media pages! Facebook: https://www.facebook.com/heynayberpodcast Twitter: https://twitter.com/podcastnayber Instagram: https://www.instagram.com/heynayber/