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This week on the Misfit Podcast we are joined by Crossfit Games athlete and Misfit OG Alexis Johnson. The goon squad talks with Alexis about how she has been finding a better balance between life and training and whats helping her get PR's 10 years into her Crossfit career.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
The goon squad is scattered for the holiday so this week on the podcast we're bringing you a throwback to the first time the whole goon squad sat down to talk into microphones. Episode 25 of the Misfit Project, Stoicism.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
This week on the podcast Drew and Sherb break down how to look at a Crossfit workout to build a strategy and how to use that information to make yourself a better competitor.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
Phase 3 begins next week, Monday, November 21 at misfitathletics.com. On this weeks episode the goon squad goes over everything to expect from Phase 3 of our programming. Wether you are training for the Crossfit Games or getting ready to crush the Crossfit Open in 2023 now is a great time to get on board with the Misfit Athletics community.Start for FREE today at misfitathletics.comMisfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
Do you do your Crossfit training in a bubble without ever sharing scores, or looking at other athletes scores? This could be limiting valuable moments to increase your athlete IQ. On this weeks podcast we talk about it!Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
On this weeks episode of the podcast we answer some questions from athletes in our Discord community and instagram to bring you a podcast full of Training tips for Crossfit competitorsMisfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
Running a purely endurance class at your Crossfit Gym may seem odd at first but we're here to tell you what it has done for our community.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
Phase 2 of our Crossfit Affiliate programming starts October 3rd! On this episode of the podcast the Team Misfit coaches talk about finding wins in your training and about Team Misfit Phase 2.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
With Phase 1 of the 2023 offseason training coming to a close the Misfit coaches reflect on how the phase went and talk to you about what to expect from Phase 2.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
On this episode of the Misfit Podcast Coaches edition, Hunter and Sherb talk about some lessons that athletes of all levels can learn to make a true impact to their training and growth.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
The 2022 Crossfit Games brought changes to the programming. Here are our thoughts 😈Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
It's that time again, Monday marks the beginning of offseason training for the 2023 Crossfit Games season. Wether you are training for the Games, the Open or somewhere in between, Phase 1 at Misfit Athletics will set you up for success in your 2023 season.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
Phase 0 starts August 1st! This week on the podcast we discuss how to increase your athlete IQ to make yourself a more well informed athlete which will leader to more effective training.Interested in trying Phase 0 for FREE? Sign up for your free 2 week trial at misfitathletics.comMisfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
We are joined today by Crossfit Games qualifiers and Misfits Austin and Caroline Spencer. We talk about their training season, drug testing in the sport of Crossfit and the long journey from beginners class to the Crossfit Games.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
You asked, we answered! In this weeks episode we talk everything from training tips to who would win in a fight vs Sherb.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
The Team Misfit squad is in the house for this special edition Coaches Podcast. Sherb Hunter and Kyle dive into what it takes to help your athletes grow as a Crossfit Coach. Looking for solid programming to run at your Crossfit Affiliate? Head to TeamMisfit.com to join us for Baseline-3Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
2022 Crossfit Games qualifier and Misfit athlete Paige Semenza joins us to talk about what it means to go All In as an athlete.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co
Comments (2)

ForexTraderNYC

wow this pod is actually real good. it's normal mature adults talking some great ideas n concepts. They came off very an articulate bunch. I heard about buddy systems on jordan harbinger pod prompted me into searching for buddy system n ran into this episode, glad I did...look forward to this.. o one feedback on buddy system sounds good but what if the group of guys u buddy in ginger are losers,mysoginists, toxic a holes..our society is full of em..so then u wud pickup bad habits so pick your buddy's wisely friends..it's better to stay alone than hang with toxic losers who may end up infecting u..outverall concept is great if u manage to find a brilliant bunch. thx

Dec 26th
Reply

Fishy

*Name change*

Feb 26th
Reply
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