DiscoverUnbeatable Heart - The Ultimate Breakups Guide
Unbeatable Heart - The Ultimate Breakups Guide
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Unbeatable Heart - The Ultimate Breakups Guide

Author: Banuel Dogayman

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Banuel Dogayman is a breakup coach who shares his learning journey of finding medicine for a broken heart.

If you're going through a breakup and don't know what to do, if you're trying to figure out how to forget your ex but without success, or if you don't believe a broken heart can be healed, this show is for you.

In this show, you will learn how to heal your heart, how to become a better person, how to stop thinking obsessionally about your ex, how to create a better relationship, and become a better partner.

New episodes every Saturday.
73 Episodes
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After a breakup, we tend to run after our ex. We send messages, we try to call them, we spy on them on social media and we do everything we can to make them come back. We sometimes even do crazy things, things we will regret, for sure in the future. Today I want to explain 3 reasons why it’s a bad idea and why you have to let your ex go. It doesn’t matter if you want your ex back or you want to move on. In both cases, you have to let your ex go. Maybe you keep talking with them because you are used to, maybe because you are afraid, they will forget you and maybe you can’t control that and you can’t stop. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
When our heart breaks we think we are going crazy. We can’t sleep, we can’t eat, we can’t think of anything else and we can’t do anything as usual. We feel huge pain and don’t know what to do. But you aren’t going crazy, it was proven that a broken heart affects not only the heart but also the body. Breakups affect our bodies, our minds, and our souls. After a breakup, we usually feel physical pain and this pain is real. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
When we feel the pain, we want to move on as fast as possible. We want to heal right now, we don’t want to feel the pain for one more second. We wish it was all a bad dream and that we woke up and everything disappeared. But life doesn’t work like that. When we love someone and we break up, it takes time to realize it. It takes time to accept the new reality, the change of our life. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
Do you know that feelings when your ex moves on and you don't know what to do? You still cry for them and want them back, and they? they already have moved on... Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
A heartbreak isn’t something you can doubt. You can’t think as normal, you can’t do the things you do as normal and you can’t feel anything else except of this. But breakup can be confusing a lot of time. The way it ended, the reason it ended, who is guilty, can it be fixed, will you be together again, what should you do, should you wait, should you act, what would have happened if you just did that thing. So many questions, so many wonders. It’s part of the process but it’s important to know how to handle such situations. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
Healing a broken heart is a journey, it may be a short one, it may be a long one, but it’s a journey you have to do. You will have ups and you will have downs, you will have days when you think you’re over it and days when you think you will never overcome it. It’s a roller coaster, it’s hard but it’s possible. Not only it’s possible but also, it’s a great lesson. It will make you a better and stronger person. In order to pass this journey successfully, you will have to have faith and today we will talk about it. Because it’s not easy and if you don’t believe you won’t be able to do it. But having faith is something general, let’s be more specific. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
Today we will discuss the 3 mistakes you shouldn’t do after a breakup. Even though our heart breaks, it affects the whole body. Healing our broken heart starts from the mind. People believe that only time can fix a broken heart, I’m sure you all heard the sentence: “Don’t worry time heals everything”. It’s frustrating to hear this because we can’t control time and also in most cases it’s not true. When we’re sick, our body knows how to heal itself, but when our heart breaks, our mind doesn’t know how to heal it. But fortunately, with daily practice, we can work on it and teach our minds how to heal. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
Before my ex broke up with me, she asked for a break. She wanted to think about our relationship some days and see if she wanted to continue or not. Of course, I agreed, for me it was another chance to stay with her, I didn’t want to break up. But it was a huge warning I ignored, and finally we broke up. Today I want to share what I learn from this situation. We will discuss what you should do if someone asks you for a break. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
If it was easy to heal a broken heart I wouldn’t be here. I wouldn’t have started this podcast and I wouldn’t share my story and my knowledge. But this is not reality. A breakup is something hard to overcome, hard but possible. I’m sharing a new tip every week because I know you can move on and build a new life after that painful situation. I know that you can build yourself again and become a stronger person. I know that because I did it myself. Today I want to share some thoughts about my process of healing my broken heart and what I learned from it. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
Many times, a breakup is something unexpected. When we’re in love we only see the good things about our ex. We love them so much that we just ignore all the red lights, all the clues, all the warnings. We might be in a bad relationship and yet because we’re in love we can’t see that. Maybe we even hurt ourselves and yet we’re happy because we’re in love and it blinds us. We see only the good. In cases like those, the breakup surprises us so hard and shocks us, that it’s really hard to move on, and yet it possible. Today I want to share some insights about unexpected breakups and how to deal with them. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
Relationships can have many ends. Some relationships end with a lot of respect and love where the couple understands they can’t be together for different reasons. Some relationships end unexpectedly because one side didn’t see any clues of ending. Some relationships end in an ugly way because one side discovered a betrayal. Some relationships can end with a lot of hate and anger after a huge explosion or fight. Every relationship ends differently and also yours. But there’s something always true to all kinds of relationships. It’s hard, it’s painful and it’s best to take distance from your ex at least in the beginning and let me explain why. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
After a breakup the best thing you can do it take distance from your ex. It’s maybe one of the hardest things you have to do. You love this person so much and all you want is to be with your ex, to spend time together, and to fix this painful situation. It’s hard because you have to do the opposite of what you want, of what you feel. It’s something hard to accept. Yet, this is the best thing you can do, the best thing for yourself and your heart. Today I want to explain why staying in contact with your ex is dangerous and why the best solution is to stay away. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
Why do we stay we people who harm us? Why do we want to be with them even after a breakup? Why do we want someone who doesn’t want to be with us? I am sure that if I ask you those questions you will say there is no reason. And yet, this is something that happens to almost anyone after a breakup. It happened to me and in this episode I share what I've learned! Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
A broken heart can be very addictive. It pulls you to the past, to your ex, to what happened. It makes you think about what you could have done better, and it doesn’t let you see a life without your ex. But when you live in the past, you miss the beautiful present, and this is why it’s important to know how to let go.  Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
I want to talk about your self -image which is probably low after the breakup. You and your ex broke up, you find yourself reflecting over the relationship, over how you acted, over how your ex acted. Reflecting is important because it helps us learn and grow, but it has to be clean of self-judgment or, you won’t be able to move on, you will end up hurting yourself and your self-image.  In this episode you will learn how to improve your self-image! Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
After a breakup we tend to blame ourselves, we think we are the reason the relationship didn’t work. We love so much our ex and we don’t want to blame them. We want to get them back and therefore we are ready to change ourselves. Is it the right thing to do? Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
I understand your desire to return your ex and to rebuild your relationship, but I also want you to be aware of the situation and make the right decision. In this episode we will discuss questions you need to ask yourself! Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
We all have bad days, the days when we fall when we want to give up and we’re sure we will never forget our ex and move on. I will show you what you can do in those kinds of days to feel better. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
In this episode I explain why thoughts are so important, why you have to learn to control them and how you can do it! Let’s Connect Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group! https://www.facebook.com/groups/UnbeatableHeart
Today let’s talk about you, how you can help yourself, how your attitude toward yourself will affect your healing process, and what you can do. It’s important because you are the main factor that will determine how fast you will move on and I am sure you want to do it as fast as possible. "Make yourself a priority once in a while. It’s not selfish. It’s necessary"  - You are your best friend, you have all the abilities and resources you need to move on, to heal your broken heart, and to become an even better and happier person. The first thing you have to do is to decide to become that kind of person, to start working on becoming that kind of person and have people who support you in your life. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try to heal their broken heart. You will also get access to more information, tips and my personal support. Click here to join the group!
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