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Paul Quinton grew up in a spiritual/psychic family. He’s been involved in the esoteric all his life, which has allowed him to fulfill my soul's contract as a healer, teacher, channel, and writer.Today's topic is Consciousness—how to navigate the new earth paradigm shift by connecting directly to the soul. Paul has a modality to assist with that navigation called Alignment Modality©, which we’ll cover in this episode.Watch the full video at http://bit.ly/selftalkquinton• Subscribe on YouTube or wherever you get podcasts •More from Paul:Web: www.alignmentmodality.comCourses: www.alignmentmodality.com/online-coursesInstagram: @universalhealinglondonYoutube: https://www.youtube.com/channel/UC4y0yFA3-In-GSaXdAeIPZgFacebook: https://www.facebook.com/PaulQuinton55/Facebook Group Alignment: https://www.facebook.com/groups/www.soultegrity.co.uk/Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show
What does it mean to be an elder?Corbie Mitleid has been on the mystic’s path for fifty years. She is a full-time professional intuitive, Certified Tarot Master, and past-life specialist. She’s also the author of Clean Out Your Life Closet and You’ve Got the Magic, Who Needs a Genie? In this episode, we’re talking about being an elder in the 21st century, and how it differs from being a Boomer. Also, what are our responsibilities as the world goes nuts?Full video: https://bit.ly/3h4Bb7cMore from Corbie:Website: https://corbiemitleid.com/Facebook: https://www.facebook.com/firethroughspiritTwitter:  https://twitter.com/CorbieMitleidPinterest:  https://www.pinterest.com/cmitleid/Instagram:  https://instagram.com/corbie_mitleid/LinkedIn:  https://www.linkedin.com/pub/corbie-mitleid/6/627/993YouTube: https://www.youtube.com/c/CorbieMitleid CLEAN OUT YOUR LIFE CLOSETwww.cleanoutyourlifecloset.comYOU’VE GOT THE MAGIC, WHO NEEDS A GENIE?https://corbiemitleid.com/youve-got-the-magic/ Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show
Being happy is easier than you think.Judith Costa is an Unconditional Love Coach, Seminar Leader, Writer, and Speaker, with a master’s degree in Analytical Psychology and Psychotherapy and an MBA. She is a certified consultant and teacher of the Akashic Records, a Reiki Master, and a certified Happiness Trainer. In this episode, Judith and I talk about ways we can release past traumas and learn to love ourselves deeply,  just as we are. • Subscribe on YouTube, selftalkpodcast.com,  or wherever you get podcasts •More from Judith:Website http://www.judithmcosta.comSocial Mediahttps://www.facebook.com/judithmcostasoulmate https://instagram.com/judithcosta2 https://twitter.com/JudithCosta2 https://www.pinterest.com/judithmcosta/ https://www.linkedin.com/in/judithmcosta/ https://www.youtube.com/channel/UCsMYVuja7QdJhDVvAwQz38w  Workshophttps://www.judithmcosta.com/fall-in-love-with-yourself-workshop.htmlMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
We store emotions in our physical body... When we are able to open the flow...we allow those stuck chemicals to move.—Ash Marshall-O'DellAsh Marshall-O’Dell is a spiritual teacher, psychic medium, certified personal coach, Reiki master, and author of the book, Light Bound: A Healer’s Journey Through Trauma, C PTSD, and Anxiety. In this episode, we talk about viewing life's challenges as gifts that allow us to practice working with the self for healing.Full video: http://bit.ly/selftalkodellSubscribe wherever you get podcastsMore from Ash:Website: https://sacredjourneyswithash.com/Instagram: https://www.instagram.com/sacredjourneyswithash/ Facebook: https://www.facebook.com/journeyswithashMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
You are the power that you need to return to where you need to be.—Dan RuthDan Ruth is an actor, writer, director, and storyteller who has called New York City his home since 1993. After years of working in the New York City restaurant and bar industry, Dan has returned to his performance career with the autobiographical A Life Behind Bars, his latest biting and funny original solo theatrical work that focuses on the soul-sucking restaurant and service industries. In this episode, we talk about recovery, creativity, and finding spirits in the desert. Dan shares his experiences and the message that the darkest times in our lives can lead us toward a deeper awakening. Full video: http://bit.ly/selftalkruthSubscribe wherever you get podcastsMore from Dan:Website: https://www.danruthbkny.com/IG: @danruthofficialTickets for the October 14 & 15, 2022 performances of A Life Behind Bars at the Rustic Theatre in Idyllwild, CA are on sale now. Visit Dan on IG @danruthofficial to pick yours up. Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
It's never too late to tell your story.J.M. Phillips is a family storyteller with a passion to inspire families to connect through the telling of their past. She started life on Lamlash Street in London, emigrated to Canada, where she obtained her master’s degree, and spent 30 years working as an Occupational Therapist and Hospital Manager. Motivated by her family’s experiences in 1960s London, Jill shares their stories to celebrate a time of close family connections in difficult life situations and a way of life that is fondly remembered. In this episode, Jill and I talk about writing and publishing after age 50—how to manage our motivation and cultivate belief in our own abilities.Full video: http://bit.ly/selftalkphillipsMore from Jill:Website: Jmphillipsauthor.com Facebook: https://www.facebook.com/reddamaskpublicationsMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
If you're wondering how to thrive in uncertain times, you don't want to miss this episode.Claire Lautier is a 25-year showbiz veteran and award-winning transformational coach who helps performers take charge of their lives and advance their careers through alignment with spiritual law. In this episode, Claire and I discuss the massive shift we are all experiencing and what we need to negotiate that shift individually. We also share insights into how we can work with Kundalini yoga as a method to delve deeper into our Selves during this time of great change. More from Claire:Website: www.clairelautier.comPodcast: The Grace Space (www.clairelautier.com/podcast)Online course: From Burnout to Bliss in 40 Days (https://www.clairelautier.com/burnout_to_bliss)Membership Community: Grace Circle (https://www.clairelautier.com/grace-circle-membership-sales-page-free-trial)Facebook: https://www.facebook.com/clautier1/Instagram: @clairelautierlmcMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
EA Csolkovits is the Founder and Patriarch of GIVERS University and author of the GIVE To Be Great series of courses and books. In this episode, we discuss the difference between givers and takers from a business perspective. We also address the importance of mentors on our journey to success—however we define that for ourselves.Full video: http://bit.ly/selftalkcsolkovits• Subscribe on YouTube, selftalkpodcast.com, or wherever you get podcasts •More from EA:Website: http://www.giversuniversity.com/junto.html YouTube: https://YouTube.com/GIVERSuniversity LinkedIn: https://www.linkedin.com/in/giversuniversity Facebook: https://www.facebook.com/GiversUniversity IG: @giversuniversity Twitter: @GiversUWeekly Episodes of “Discern”: https://YouTube.com/GIVERSuniversity Free “GIVERS Toolbox” eNewsletter: http://www.GIVERSuniversity.comMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
Linda Bjork is a best-selling author, the host of "Linda's Corner" podcast, and the founder of Hope for Healing, a non-profit charity that provides tools and resources to help you create the life you want. In this episode, Linda and I talk about recognizing our strength, even in the darkest of life's moments.Full video: http://bit.ly/selftalkbjork• Subscribe on YouTube, selftalkpodcast.com,  or wherever you get podcasts •More from Linda:Website: https://hopeforhealingfoundation.orgPodcast: https://lindascornerpodcast.comInstagram: https://www.instagram.com/lindascornerpodcastMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
Dr. T holds a Doctor of Chiropractic degree, a Bachelor of Science degree in human biology, is a certified clinical hypnotherapist, and a certified massage therapist.  In addition to being the originator of the world’s foremost remote healing training: TNT, Total kNowledge Technique, Dr. T is also the author of ten online programs designed to transform the most common things that ail humans and animals using focused intention, Angels, and quantum physics. In this episode, Dr. T shares stories from his clinical experiences and performs a distal healing. Video version: http://bit.ly/selftalkdrt• Subscribe at YouTube, selftalkpodcast.com,  or wherever you get podcasts •More from Dr. T:Website Link: https://www.ahumanengineer.com/Opt in: ahumanengineer.com/love The $500 off coupon code is: TNTLOVE (enter this at checkout)Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
Michelle Woods is a Midlife Design Coach and the owner of Woods Life Coaching. As a Midlife Design Coach, she helps women post 40 stuck in midlife misery stop fantasizing about a life they wanted in the past and start living fulfilled today. In this episode, we talk about women's inherent strength and how we can overcome a limiting self-image in order to step into the life we want for ourselves.Full video: http://bit.ly/selftalkwoods• Subscribe on YouTube, selftalkpodcast.com,  or wherever you get podcasts •More from Michelle:Website: woodslifecoaching.comInstagram: @woodslifecoachingFacebook:  @woodslifecoachMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
D. Neil Elliott is a professional engineer with an MBA and has worked in the electric utility industry for over 30 years. His book, A Higher Road, Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually, is the story of his path to enlightenment. In it, he shares a seven-step process that he followed to achieve inner peace, joy, love, abundance, and prosperity.  His goal is to help others and bring this world into a new era of love and peace— which is precisely what we talk about in this probing episode.Full video: http://bit.ly/selftalkelliott• Subscribe at YouTube, selftalkpodcast.com,  or wherever you get podcasts •More from D. Neil:Website: http://dneilelliott.comMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
Carrie Pitzulo is the founder of Ancient Magic, Modern Living, a program of energetic, intuitive, and spiritual empowerment for women. She has a Ph.D. in American women’s history and is the author of Bachelors and Bunnies: The Sexual History of Playboy. She is currently working on a new book, Death is a Woman: Mystical Lessons on Life, Death, and Grief in a Dying World. In this episode, we talk about goddess worship as well as the very personal process of expressing our spirituality.More from Carrie:Nerd Witch Writing and Creative ConsultingFB/IG: @nerdwitchconsultingwww.nerdwitchconsulting.com Ancient Magic, Modern Living:FB: @ancientmagicmodernlivingwww.ancientmagicmodernliving.comMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
Dr. Hailey Steinhauser is a chiropractor and a wellness coach. She helps people get their health back on track using mind-body techniques, specifically. Powering up the nervous system, breaking old patterns that keep us in survival mode, and focusing on living in the present moment. In this episode, we talk about the constant interaction between our minds and bodies. We also take a closer look at ways to move through mental stuckness on the path to healing.Full video: http://bit.ly/selftalksteinhauserSubscribe wherever you get podcastsMore from Dr. Hailey:Website: www.healthyhabitstudio.comFacebook: https://www.facebook.com/hailey.steinhauser/ Facebook group: https://www.facebook.com/groups/1457940897920372 Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
Anthony Poponi is a self-titled "neuroscience nerd," positive psychology practitioner, and leadership lover. He is a professional speaker, a jokester from birth, and specializes in putting joy in our workplaces and in our communities through workshops and presentations that leave his audiences laughing and buzzing. In this episode, we discuss the neuroscience of happiness and contentment.Full video: https://bit.ly/selftalkapoponi Subscribe wherever you get podcastsMore from Anthony:Website:  www.anthonypoponi.comLinkedIn:  https://www.linkedin.com/in/anthonypoponi/Twitter:  https://twitter.com/FTidiotPTgeniusFacebook:  https://www.facebook.com/AnthonyPoponiMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. She is a certified meditation leader, mental health advocate, ultramarathoner, and former assistant to writing practice originator Natalie Goldberg. Her upcoming book, Make Every Move a Meditation (available for preorder), was featured in the Wall Street Journal. In this episode, we talk about writing as a tool for healing and how to combat the "shoulds" on our life path.Full video: http://bit.ly/selftalksweeneyMore from Nita:Website and more: https://linktr.ee/nitasweeneyFree e-book: https://nitasweeney.com/ebooks-2/  Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Support the show (http://paypal.me/rachelastarte)
Anne Poirier is the author of The Body Joyful: My Journey from Self-loathing to Self-acceptance, leader of the Body Joyful Revolution, Certified Intuitive Eating Counselor, Self-Talk Trainer, and Eating Disorder Specialist. In this episode, we talk about body image—specifically moving from self-loathing to self-acceptance—and, of course, the power of supportive self-talk.More from Anne:Gift: A free e-book The Body Joyful at anne@thebodyjoyful.comWebsite:  https://shapingperspectives.com LinkedIn: https://www.linkedin.com/in/anne-poirier-72b66344/ Instagram: https://www.instagram.com/annepoirier11/Facebook: https://www.facebook.com/shapingperspectivesFacebook The Body Joyful Revolution: Private https://www.facebook.com/groups/bodyjoyfulrevolutionAmazon Book Link: https://www.amazon.com/Body-Joyful-Anne-Poirier/dp/1949116816Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show (http://paypal.me/rachelastarte)
Amber Campion is a trauma-informed yoga teacher, breathwork facilitator, and mindfulness-based life and leadership mentor. For more than a decade, Amber’s work in the field of emotional intelligence, personal leadership, and self-discovery has led her to create embodied trainings, retreats, and online courses supporting wisdom-seekers to bring their Full Selves to the world. In this episode, Amber and I discuss what it means to be fully human. We address the concept that the fascia of the body is the manifestation of the subtle body (which can be worked with toward mind-body healing) as well as the process of recognizing, accepting, and neutralizing negative self-talk and difficult emotions.  Full video: http://bit.ly/selftalkcampionMore from Amber:Website: http://www.ambercampion.com/IG: @ambercampionFacebook: @ambercampion + @campionamberFREE GIFT ONE: inner self-mastery: a "success" guide for those who think differentlyhttps://www.ambercampion.com/innerselfmasteryFREE GIFT TWO: Keep the Channel Open: a 5-day Embodiment Experiencehttp://www.ambercampion.com/keepthechannelopenFREE GIFT THREE: Radical Presence: 6 rituals to align with your true self and generate results that are truly meaningfulhttp://www.ambercampion.com/giftMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
Lauren Fonvielle is an Integrative Energy Practitioner who helps her clients break through obstacles—physical, mental, or emotional—that are keeping them stuck and holding them back from living purposeful and joyful lives. In this episode, we talk about how literally to tap into our physical body to understand how it communicates with us. We also address the importance of moving through all our feelings with non-judgment in order to address old wounds.Full video: http://bit.ly/selftalkfonvielleMore from Lauren:Website: laurenfonvielle.comIG: @laurenic0leFacebook: https://www.facebook.com/lfonvielleMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show (http://paypal.me/rachelastarte)
When Ann Hince was nineteen, she woke one morning to find her mother dead in her bathroom. Twenty years later, and still suffering from that trauma, Ann found a simple technique that helped her release these emotions that she calls Insight, or inward-sight. Now Ann is a spiritual teacher, public speaker, and author. Her book, A Pathway to Insight, details her journey and breaks down her Insight technique.In this episode, Ann and I talk about trauma—both personal and collective—and how to manage negative self-talk by realigning with our highest selves.More from Ann:Website (includes photos of X-rays discussed in the interview): www.AnnHince.comFacebook: https://www.facebook.com/AnnHinceWisdom/YouTube: https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjgMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show
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