DiscoverFibromyalgia Real Solutions With Amanda Love
Fibromyalgia Real Solutions With Amanda Love
Claim Ownership

Fibromyalgia Real Solutions With Amanda Love

Author: amanda

Subscribed: 92Played: 1,204
Share

Description

This podcast is for those with fibromyalgia who are tired of living with this condition. I give two to three suggestions at the end of each podcast to help you feel better . You just have to listen to the podcast and take action.
89 Episodes
Reverse
Have you done Physical Therapy but it hasn't worked? Maybe you need hand's on before doing that. In this episode :How long do you work with people?Hand's on TherapyDoesn't start with movement if it is painfulPain Solution before getting into movementWe need to mix up the activities we do! Most people with fibromyalgia can PALM the floor!Pain is not simplicity Go to someone who looks at the whole body Derek Nielsen bio- I am a physical therapist located in Durham, North Carolina, and the owner of Kaizen Physical Therapy. I specialize in focusing on treating movement dysfunctions over symptoms. I believe this is the reason why my patients get such superior results when others can't help them. Specifically, pain typically can be boiled down to one of two movement dysfunctions: 1. Tight joints or muscles 2. Weak joints or muscles. I have found through continuous testing that the area which is in pain is often NOT the area where the root cause of the pain exists. This is especially true if there was not a traumatic injury. In other words, if the pain came on gradually over time and there is no known exact incident one can attribute to when the pain began — this person is likely dealing with pain that is attributable to compensation. The area in pain is hurting because it's compensating for another area that is stiff/tight, or weak. My treatment approach involves diagnosing the entire body for stiffness and weakness (i.e. movement dysfunctions) — not symptoms. By correcting these dysfunctions, pain begins to improve. Typically, this is true regardless of arthritis, degenerative disc disease, herniated discs, etc...His website: https://www.kaizenpt.com/Amanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comThe best gift for the 2nd anniversary is you can write a 5-star review as positive reviews really help the podcast!  You can also consider following! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  Link to leave a review - https://apple.co/2TgYURyGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
Mindset - Set of assumptions, methods, or notations held by one or more people or groups of people. In this episode we also cover:She dealt with Chronic PainWhat can we do with changing our mindset?Stress Can Look Different to Different PeoplePower of BreathHow long does it take to change your mindset?How do we know that we need to change our mindset?You're the Caption of Your ShipThe small things that I appreciate Jennifer Green-Blair is an Educator, Life Success Coach, Wellness Mindset & Mindfulness Specialist as well as an author of a #1 International Bestselling Children’s Book to help Children have less stress and anxiety and have more fun through the use of their powerful healing breath! Jennifer GreenEducator, Mindfulness & Wellness SpecialistChildren's AuthorAn advocate of the Global Green Action ProjectYoutube Channel Links:Pure Bliss and Balance https://www.youtube.com/channel/UCV6qAlBjv5OcM_4GFP8Lk0gGlobal Green Action Project https://www.youtube.com/channel/UCavDgNyVWT56ldEP3sZ_I-gLink to Children's Book: https://www.amazon.ca/dp/B08N5QMK36/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Facebook handle - https://www.facebook.com/JenGreenAuthor/LinkIn - https://www.linkedin.com/feed/IG - https://www.instagram.com/authorjgreen/Amanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comThe best gift for the 2nd anniversary is you can write a 5-star review as positive reviews really help the podcast!  You can also consider following! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  Link to leave a review - https://apple.co/2TgYURy
This is a different episode as I'm using the raw version of an event I was invited to be part of by Jay Shiffman back in June 2021. This event was back on August 25, 2021 . I was the first speaker with 3 other wonderful ladies telling our stories and not the canned story you tell.  The story where you are vulnerable.There was also an amazing music artist.I hope you enjoyed this episode as I love sharing my story!By the way Episode 90 - I interview - Jay Shifman around Stigmata Around Mental Health Story of Hope #5- Out Oct 24,2021Jay ShiffmanThe founder of Choose Your Struggle and the host of the podcast that shares its name as well as the narrative series Rock Bottom Storytellers and A Day in the Life, Jay is a fervent believer in radical honesty and the simple fact that neither struggle nor recovery should be treated as a one-size-fits-all experience, Jay uses his voice, and his platforms to educate, entertain, and empower.Holding a BA in Psychology from Northern Kentucky University and with over a decade of lived and professional experience in the field, Jay has put in numerous hours of independent learning acquiring certifications in mental health, substance misuse and addiction, and drug policy. He lives in Philadelphia with his wife, Lauren, and their dog, Nell.For more information, visit: www.jayshifman.com or find him on your favorite social media platform. Amanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
The definition of Autoimmune - this is relating to the disease caused by antibodies or lymphocytes produced against substances naturally present in the body. In this episode I also cover:What are autoimmune diseases?Symptoms of autoimmune diseaseWhat is the definition of a Neurological Disease?(FMS) is one of the most common chronic pain conditions out there, yet we still know shockingly little about itGentle aerobic exercise and drug therapies, like antidepressants, don't work for many patients.Amanda Elise LoveHave a conversation with me about your 2021 health goals (Phone Call)-http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comThe best gift for my 100 episodes of the podcast which happens January 2, 2022, is that you write a 5-star review as positive reviews really help the podcast!  You can also consider following! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  Link to leave a review - https://apple.co/2TgYURyGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com 
What is biochemical stress? This is what we discuss in this episode. In this episode we also cover:What are the common things people have in common with gut issues?What is people's main cause of gut issues?Food sensitivities play a big part!Focus on what you can eat not what you can'tWe talked about  healthier pastaWe talked about sugar Having consistent meal timesWhat can you do to improve your gut?Trish is The Feel Good Gut Coach, a holistic health specialist, stress expert, and intuitive eating advocate. She became certified health, life, & nutrition coach to help herself after years of struggling with IBS, and now she helps others through nutrition, stress management, and lifestyle change, so they can feel good in their gut! Catch her co-hosting the podcast "Ice Cream, You Scream", within The Feel Good Gut Facebook group, on Instagram as @feelgoodgutgirl, or visit her website www.healthcoachingbytrish.comtrishmwhetstone@gmail.comwww.healthcoachingbytrish.com https://www.instagram.com/feelgoodgutgirl/https://www.facebook.com/groups/feelgoodgutgrouphttps://www.facebook.com/healthcoachingbytrish Amanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
All of us struggle in life but what we do with that! Makes us the people we are today! In this episode :  Addiction to Drugs A decade of Living in PrisonLoss of JobHouse was floodedWas traveling trainer at one pointA lot of God stuff happened in this story We talked about how they named their franchiseYour wellness is a journeyWhat I'm running towards?We all carry Scarlett lettersWe talk about  his book  Before Travis Barnes became a best-selling author, international presenter, founder, and franchisor of Journey Fitness 333 he spent a decade of his life in prison for a nonviolent drug offense. Upon returning home to his wife and daughter he worked hard to grow himself in the fitness industry so he could buy his family a home of their own.  2 months after buying their home Tropical Storm Lee caused it to be flooded to the second floor.  Approximately 1 year after the flood while still rebuilding their home and during the Christmas holiday season Travis was let go from his employment as COO for a local fitness company.  After he and his wife spent 6 months as traveling trainers and while still living on an unemployment check and in a FEMA trailer, they began what is now a fitness franchise.  Most recently and with the rest of the industry, Travis has overcome the obstacles of the pandemic by redesigning his business.  Travis has used the pandemic as an opportunity to instead of returning to business as normal, he has returned to business as better than normal.  Travis is an Overcomer.https://www.travisbarnesspeaks.comhttps://www.journeyfitness333.Amanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.com
Kris Vaughn gives us simple tips that we can incorporate today to help with our stress and anxiety!   In this episode we talk about :Her journey started with her daughter having a stomach ache.She teaches HerbalismBring back balance to the body systemsHerbs can balance us at the cellular levelShe recommends herb that helps us with Immune health Making tea can be a ritual!How to Make the Perfect Cup of Tea!! Recommend's an herb with things that are glummy! Herb if you are anxietyHerb for stressHas Hashimoto'sHas FibromyalgiaTake up a hobby that you enjoy!  Website: www.herbalwisdominstitute.comFacebook: https://www.facebook.com/HerbalWisdomInstituteKris Vaughan, CHProgram Director, Clinical HerbalistOffice: 928-227-2760www.herbalwisdominstitute.comAmanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
 Emotional eating affects both men and women. It may be caused by a number of factors, including stress, hormonal changes, or mixed hunger cues. Also, it can be a habit or trauma that plays a part.  In this episode we cover: Alway's  had struggled with sugar at a young ageWe don't have to always eat when we are social with our friendsOur brain lights up with sugarWhat is the Habit Loop?You need to love yourself to make changesTrauma can be why you are emotional eatingDo you have a strong reason why you want to stop emotional eating?It takes a lot of brain space when you are addicted to sugarCan you have that sugar tomorrow? What is the river of misery?Pim is a Nutritionist (MSc), certified Cravings Coach and sugar addict in recovery. For the last 20+ years she has been helping clients get healthy by changing their diet and lifestyle, while being unable to quit sugar herself. Five years ago, she discovered that her cravings were not related to the food that she ate or any deficiencies in her diet. She was eating emotionally, despite not identifying as an emotional eater. She got help from an experienced weight loss coach who dealt with cravings management and she is now at a place where she can control her eating at all times and teaches others to do the same by re-programming their brains to respond to cravings differently.Contact: pim@smartdiabeticsacademy.comAmanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.com
Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up into bumpy red patches covered with white scales. They can grow anywhere, but most appear on the scalp, elbows, knees, and lower back. Psoriasis can't be passed from person to person. It does sometimes happen in members of the same familyIn this episode we cover:Diagnosed with Psoriasis over 20 years agoFound answer's eventually to get betterGot rid of the toxins in his homeCertified as a health coach Having a PurposeHow he helps his clients Empathic listeningWhy you should hire a coachWhat books do you recommend?Everything you do is a choiceWhat health podcast do you recommend?His links are:Links: website - www.wellnesswithkristian.com & on FB & IG - @wellnesswithkristianBio:  My name is Kristian Reiber and I am a Certified Holistic Health and Mindset Coach who specializes in helping female entrepreneurs and leading businesswomen achieve a healthy work-life balance.  Helping people transform their lives, often in ways they had never even imagined, has become my purpose.  The reward I get from witnessing these transformations has more value than diamonds.Discovering my purpose has been a 45 year-long journey since birth that included surviving childhood abuse as well as addictions to both tobacco (from ages 10-30) and sugar (from infancy to age 40).  I found a way to naturally overcome the autoimmune disease psoriasis, after suffering for almost 2 decades, by overhauling my diet and by avoiding toxins.  Perhaps the most profound stretch of my journey to discovery covered the last 4 years.  It involved transforming the limiting beliefs and unhealthy fixed mindsets that held me back most of my life.  These ongoing transformations will continue to be a part of my life until I lie in my deathbed, as I continue striving to become a better person every day.  Ferreting out these false beliefs and mindsets was possible through analyzing my decision-making, through guided introspection, and willingness to ask myself difficult questions.  My guides on this part of discovering my purpose include some of the world's most influential self-improvement superstars who showed me how to stop believing my own BS.  My passions include empathy, collecting and listening to vinyl records, empowering others, reading, mountain biking, positivity, traveling, personal development, and cooking.  I'm a naturalist, a foodie, an entrepreneur, a listener, a trail designer and steward, a public speaker, a healer, an uncle, a mountain bike skills instructor, a volunteer, and a writer.Kristian ReiberIAWP Certified Holistic Health & Mindset Coachwellnesswithkristian@gmail.comwww.wellnesswithkristian.com@wellnesswithkristian on FB & IG716-785-2685Amanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comOh, by the way, the dogs wanted to play, you hear the squeaking in the background
Vanessa deals with 3 different autoimmune issues but that doesn't stop her from having alife! In this episode we also cover:Adrenal Insufficiency  (Addison Disease) Why Me?  Is what we ask ourselves with our health issuesHashimoto's DiseaseHow do we tell people that we are tired in a different way?Four Personality Types Good visual for to use to communicate you are tiredTip to communicate better with your doctor You start to heal when you share your storyVennessa is a wife and mom first. She worked in corporate for many years as an engineer, operations manager, and consultant. She then moved on to career coaching. All while managing her three autoimmune diseases - Addison’s, Hashimoto’s, and Vitiligo. She was first diagnosed with Addison’s back in 2007, after struggling for 5 years trying to figure out why she wasn’t feeling “right”. No periods worked out a lot, ate “healthy”, painted, played piano, enjoyed life and work as much as possible - but the fatigue, dizziness, stomach-churning, getting a cold and being sick for week….and more...was too much to handle at times.  General practitioners, endocrinologists, and other specialists, even naturopaths were giving her all kinds of whacky answers and telling her she’d never get pregnant, her libido will always be low, things won’t get better - only worse, or even better….you don’t look sick/have Addison’s disease because you aren’t gaining weight or skin darkening. She finally took the matter into her own hands because OUR health is not the doctor’s responsibility. She was still not feeling well. She educated herself on medications and dosages, along with supplements, healing foods, learned to read bloodwork, and know what questions to ask doctors. In addition, with a young family and husband with ADHD, she has learned how to manage daily stressors that trigger autoimmune inflammation.  Vennessa loves cooking - making meals and snacks kid and husband-approved while providing the nutrients needed (which lack in today’s foods). She enjoys playing with her boys, coloring, and playing piano….as well as those secret Mommy-getaways to read and sleep!website is www.vennessamcconkey.comIG: @yourautoimmunewellnesscoachFB: https://www.facebook.com/groups/448994673004663Ask her for the checklist -27 minutes markAmanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
Boundaries!  Boundaries are guidelines, rules, or limits that a person creates to identify for themselves what are reasonable, safe, and permissible ways for other people to behave around them and how they will respond when someone steps outside those limitsIn this episode we also cover:His journey as a scientist working in the cancer hospitalHis Podcast "How To Not Get Sick and Die".Being overweight or obese is 2nd precursor to cancer. What is intermitted fasting? Benefits of intermittent fasting.What food's he believes we should be eating.  Committed to being a better person every day! Relationship and boundariesMatty is an in-demand Nutritional Therapist, International Speaker, Health and Nutrition Coach, and Consultant for high-level corporate clients, business owners, and 9-5 workersAs a scientist of biology at a major Melbourne hospital and having worked in the fields of Cancer Research and Vaccine Formulation, Matty developed the core belief that ‘genetic diseases’ are, for the most part, a result of misinformation and bad food consumption habits passed down from generation to generation, rather than a result of genetic predisposition to an illness.Matty’s medical knowledge, combined with extensive research and self-testing of non-traditional dieting and safe fasting methods have made him an internationally recognized voice in the field of intermittent fasting and nutritional optimization. He is regularly invited to international wellness events, retreats, and conferences as a coach, panelist, and speaker.Likewise, Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his followers with a deep dive into developing sustainable healthy habits.https://bit.ly/3g44IcQOps my mistake my episode on Matty's podcast is 117, not 114 which I mention on this episode. Free ebook- Intermitted Fasting ebook-  https://mattylansdown.kartra.com/page/FreeIFeBookAmanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
There have been episodes on food, supplements, and lifestyle changes on this podcast, but I haven’t done a solo episode on relationships. Relationships play an important role in our health. This episode and the next 2 episodes Episode 79- Boundaries and Intermittent fasting with Guest Matty Landsdown. Episode 80 How To Tell People We Are Tired in a Different Way? With guest, Vanessa Mclockey is all about improving your relationships. In this episode I  cover :In no particular order! Love Language #1  Word of Affirmation!Love Language #2 Quality Time Love Language #3  Receiving GiftsLove Language #4  Acts of Service Love Language #5  -Physical Touch!Examples for each one! That way you can have better relationships with family, friends, coworkers, and anyone else in your life.The episode's mentioned in this episode:Episode 79 Boundaries, Intermitted fasting, Scientist Matty Landsdownhttps://bit.ly/3B96gMFEpisode 80 - How To Tell People that we are tired in a different way? Vanessa Mconkeyhttps://bit.ly/364fLyiThe book - https://amzn.to/3x5TwTRQuiz- https://www.5lovelanguages.com/Facebook Group- https://bit.ly/3y67nebAmanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comThe best gift for the 2nd anniversary of the podcast which happened in May is that you write a 5-star review as positive reviews really help the podcast!  You can also consider following! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  Link to leave a review - https://apple.co/2TgYURyGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com 
Dr. David has a passion for everyone to learn about Lyme disease!  In this episode we talk about :About 18 months ago he developed neuropathy@ 39476000 thousand new cases per yearHistory of Lyme Disease25 percent of People have the RashTesting for Lyme DiseaseWhat can you do for Lyme?Questionnaire for LymeBook mentioned for LymeHow his health today at 41!Symptoms of LymePatient Zero Podcast (Lyme Disease)Dr. David Krohse is a chiropractor who loves being active in the outdoors.  A succession of symptoms threatened his quality of life and caused anxiety about what might be causing them. At 40 years old, he started experiencing a new symptom, which took him down the path of learning about Lyme Disease and related infections. What he learned shocked him and motivated him to warn his family, friends, patients, and community locally and through the web about this under-discussed epidemic problem.All the resources mentioned -https://compasschiro.com/lyme-disease-symptoms-rash-and-resources/?fbclid=IwAR2pbFtW-XCQsXODfv-ZudBTCf-MSjRXIzw3ZiREulVb8NVRdkbG4ZWAhSAAmanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
Have you ever thought of  Pelvic Rehabilitation Medicine?  I hadn't! This is an interesting conversation if you want to know more about it!In this episode we cover:She is Rehabilitation DoctorWhat exactly do you do with your clientsNot pain doctors but rehabilitation doctorsMight be a small chance of genetics with fibromyalgiaHow do people get these conditions?10 percent of the population has pelvic painfemale reproductive age 15-25 percent in their lifetimeHow long does it take for the patient to get better?6.7 years  people are dealing with this before they find themWhy is this not well known?  Dr. Allyson Shrikhande, a board-certified Physical Medicine and Rehabilitation specialist, is the Chair of the Medical Education Committee for the International Pelvic Pain Society. She is working with other experts in the field of chronic pelvic pain to develop training modules for residents and physicians interested in learning about the diagnosis, treatment, and management of chronic pelvic pain. A leading expert on pelvic health and a respected researcher, author, and lecturer, Dr. Shrikhande is a recognized authority on male and female pelvic pain diagnosis and treatment.Dr. Shrikhande is passionate about this cause and dedicated to helping men and women with pelvic pain who often suffer without anyone willing to listen, understand or find the cause of their pain. That’s why she has traveled the world to work with expert gynecologists, urologists, physiatrists, and interventional pain physicians.Dr. Shrikhande has distilled this global expertise into a minimally invasive, cutting-edge approach to the treatment of pelvic pain and pelvic floor muscle dysfunction. With an extensive background in mainstream clinical medicine, she also makes use of many alternative and holistic approaches.She has published peer-reviewed articles on the treatment of muscle pain in academic journals and works closely with renowned pelvic pain gynecologists and urologists. Taking a team approach, she works with specialists in pelvic floor physical therapy, kinetics, and movement, as well as acupuncturists, nutritionists, cognitive-behavioral therapists, and functional medicine physicians.Website: https://www.pelvicrehabilitation.com/Instagram: https://www.instagram.com/pelvicrehabilitation/Facebook: https://www.facebook.com/PelvicRehabilitation/LinkedIn: https://www.linkedin.com/company/11140974/Twitter: https://twitter.com/PelvicRehabYouTube: https://www.youtube.com/channel/UCLircmRXozFFnvSZnJJCBlAAmanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
 Busyness is what I hear all the time in my conversations with women!  The problem with that is that you will burn out! In this episode we also cover:How can we slow downWhat is in our value system! Setting Boundaries  Most productive between 20 and 60 minutes!As women, we take on many roles! Lack of human connection and stress!I will be writing articles for the magazine!  Jennifer Robinson : Magazine website: https://www.peacefullivingwellness.comCoaching website: https://www.peacefulllivingcoaching.comFacebook Page: https://www.facebook.com/peacefullivingwellnessFacebook Group: https://www.facebook.com/groups/peacefullivingcommunityMagazine Instagram: https://www.instagram.com/peacefullivingwellnessCoaching Instagram: https://www.instagram.com/peaceful_living_coachingPinterest: https://www.pinterest.com/peacefullivingwellnessAmanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
It's summertime in the USA and it is blazing hot! What is more cooling than a smoothie along with it is nourishing for your body!In this episode we also cover:Having a relationship with food Benefits of avocadoAll disease begins in the gutBenefits of spinach Benefits of strawberries We started creating smoothie on the episodeWhat can you do about stress Lalaine and Joanna Special Offer Code: 20%  AMANDA20www.foodhealingdeck.comCertification Class is July 10-11 and October 15-16Bio- What if foods can talk? What would they say? In 2019, Joanna Salerno and Lainie Sevante Wulkan were having a delicious conversation about their respective reading and energy healing businesses when the subject shifted to their other passion – Food. As lifelong foodies both professionally and personally, a spark was ignited on combining their worlds into an entirely new oracle deck that would serve as a bridge for practical nutrition AND food for the soul. Knowing there was so much food had to say, they set out to create a nourishing platform for the mind, body, and spirit wellness, and The Food Healing Deck® was born.Joanna has had a passion for food for decades, owning an Organic Produce Store, working with Food Distributors, and cultivating organic gardens. She is also a Spiritual Director, Healing Touch Practitioner, Craniosacral Therapist, Sound Healer, and Akashic Records Reader/Intuitive. Joanna has long maintained that food is energy and we ourselves are made of energy. Knowing the right foods to fuel the body provides natural medicines that can lead towards prevention and healing. Lainie is a Fourth Generation Intuitive, Advanced Theta Healer, Sound Healer, Spiritual Recording Artist, and Author. She has had a reading practice in tarot and oracle cards for worldwide clients for many years. She is also a major foodie. With a degree in Food Science & Dietetics and an Advanced Food Healing Instructor Certification, she has always been fascinated by the deeper wisdom that Mother Nature has to share about foods while living a life of holistic and natural well-being.Aware that there is a missing link between eating foods and understanding their effect on emotional, mental, and spiritual health, Joanna and Lainie now focus their teachings on EMPS Wellness and take the reader on a journey with their deck to access the messages that foods themselves want to say.Their newest book – SMOOTHIES – Nourishing Wisdom Beyond the Blend! Just released January 2021. This very enlightened recipe book includes 33 recipes inspired by The Food Healing Oracle Deck cards and contains chakra, nature’s five elements, Archangels & Ascended Master smoothies with powerful affirmations for each sip!Amanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comThe best gift for the 2nd anniversary of the podcast which happened last may is that you can write a 5-star review as positive reviews really help the podcast!  You can also consider following! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  Link to leave a review - https://apple.co/2TgYURyGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.co
Joanne talks about how food is not the enemy! In this episode we cover :The perfect diet is not the answer. How are we supposed to love others if we don't love ourselvesStress response to our body We need to calm our body's downRest and digestionHead part of digestion before we eatMake an inventory of things that bring you pleasureBeing present when you eat! Permission to rest and relaxJoanne Edinbergjoanne.bodywisdom@gmail.comhttps://www.linkedin.com/in/joanne-edinberg/https://marketplace.wellset.co/practitioners/11529/Joanne-EdinberJoanne Edinberg is an eating psychology coach with Body Wisdom Nutrition. She supports women in developing a positive relationship with food, shifting the eat-guilt-shame cycle to one of curiosity, self-acceptance, and self-compassion, and, ultimately, finding peace with food, body, and themselves. Amanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.com
Are You People Pleaser?  Here are 5 signs you might be a people pleaser: 1. You often feel inferior to others. 2. You rely on other people to make you feel good about yourself. 3. You never stand up for yourself. 4. You always put other people’s needs ahead of your own. 5. You have an intense fear of disappointing others.If any of these sounds like you then this episode is for you!  In this episode we talk about :Grow up in Abuse Home Only the person you can change is YouLost Everything in House FireYou have to really want to changeHealing is going to take timeWe are stuffing our emotionsForgiveness weekendLife can be different   Website: www.pam-mccloskey.comYouTube: https://www.youtube.com/channel/UCVRPH5jEzYtCuNXstvaW7zw?view_as=subscriberFacebook: https://www.facebook.com/PamMcCloskeyPersonalDevelopmentSpecialistInstagram: https://www.instagram.com/pam_.mccloskeyGet your free mini-course on The Five Habits To Eliminate People-Pleasing -  https://www.pam-mccloskey.com/time-for-you-opt-in
 In this episode we cover:What is a human behavioral specialist? 7 Area's of Life that You Need To MasterLifeWhat is  Symptomology?How many medications people are on when they see him?We are treating our bodies like a rent bomb! (Find out what that is!)Started healing his bodies over 11 years ago Do What You LoveWatching what you are putting into your body  Emmanuel Anthony is a researcher, writer, teacher, Inspirational speaker, Demartini Facilitator, and consultant who works 1-on-1 and 1-on-many to assist human beings globally to overcome mental disorders, common challenges, achieve their goals, expand human awareness, maximize human potential, gain clarity on their mission and lead highlyinspiring lives within all areas of life. He has served thousands of clients over the past 11-years and his teachings have been shared online, on radio, on television, and through workshops and speaking engagements.Emmanuel AnthonyDirectorDemartini Method® Facilitator   I   Consultant   I   Inspirational Speaker   I   Researcher   I   Writer   I   TeacherP: 1300 792 552   I   M: 0422 218 710   I   E: info@emmanuelanthony.com.au A: Suite 3, Level 27, Governor Macquarie Tower, 1 Farrer Place, Sydney NSW 2000 Australia W: www.emmanuelanthony.com.auCompany MissionQuantum Equilibrium™ is a research, empowerment, and education institute, dedicated to advancing human potential and conscious awareness. Our company mission is to empower, educate and inspire humanity globally to mastering their lives in all areas (Spiritual, mental, vocational, financial, familial, social, and physical).Business ABN: 40 094 338 145Client bookings:Got a question?: 15-Minute support and challenge callBook your next consultation: 1.5-hour consultationNew client bookings/questions/inquiries:Discovery call: 20-Minute discover callAmanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com
 Self-sabotage with our health goals is what many people do!  The question is why?  I feel like we focus on what foods we are eating or not eating. We focus on working out. We focus on lifestyle changes and supplements. But have you ever thought that the psychology of eating plays a huge role in all these mentioned? It should be 1 thing that you focus on first because it impacts all the others. In this episode I cover :My Education on Psychology of EatingThe Perfect Diet - Secrets of Eating PsychologyKey Concept of Psychology of EatingAmanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comThe best gift for the 2nd anniversary of the podcast which happened last month is that you can write a 5-star review as positive reviews really help the podcast!  You can also consider following! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in!  Link to leave a review - https://apple.co/2TgYURyGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com e
loading
Comments (1)

Heather Trudeau

Very insightful information. I'm understanding my illness more through Amanda's podcast! Thank you for helping us Spoonies and our loved ones learn more!

Sep 22nd
Reply
Download from Google Play
Download from App Store