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The Yoga Voice podcasts contain conversations with yoga teachers and practitioners from around the world and throughout the Midwest. We explore how yoga inspires and transforms individuals and communities. Our interviews with inspirational yogis take an in depth look at their lives, their journey and find out about their latest projects. Hosted by Dave Sims E-RYT500, owner of Cityoga School of Yoga and Health, Indianapolis Indiana.
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The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this episode host Dave has Taylor Hunt (author, father of three, authorized level 2 ashtanga yoga teacher, director of the Trini Foundation), on the show for a second time around. Dave’s conversation with Taylor explores how his life journey has continued to evolve even amidst the turmoil of life.In our last show with Taylor we heard how he emerged from the dark pit of despair in the world of addiction to becomes the vibrant man he is today. In this episode we learn of the powerful impact his recent trip studying with his teacher in Mysore has had on his life, practice and spiritual transformation. Hope you enjoy listening, please subscribe so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments.Learn more about what Taylor is up to belowhttps://www.taylorhuntyoga.com/http://www.ashtangayogacolumbus.com/https://www.trinifoundation.org/Trini Foundation is a non-profit organization dedicated to introducing the transformational practice of Ashtanga yoga to individuals struggling with drug and alcohol addiction.Follow Taylorhttps://www.facebook.com/taylorhuntyoga/https://www.instagram.com/taylorhuntyoga/
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this bonus episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, explores the concept of stillness, stilling the body, stilling the mind. Through a guided meditation we explore how we can begin to notice the silence between the thoughts and create stillness in your body and in your mind. This short meditation is great for those starting a meditation practice as well as those wanting to restart a previous meditation practice. Hope you enjoy listening, experiencing and reducing stress in your mind and in your body. Look for more of these bonus episodes coming regularly featuring discussion on meditation practices and experiencing a guided meditation. Find out more at www.cityoga.biz Contact theyogavoicepodcast@gmail.com Quote mentioned in this podcast fromA Lamp in the Darkness: illuminating the path through difficult times By Jack Kornfield
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this bonus meditation episode host Dave Sims introduces our listening audience to the practice of meditation. He discusses finding a comfortable seat as a starting point for meditation. Dave shares some tips for an effective and sustainable meditation practice. Listeners have an opportunity to experience a brief guided meditation. Finally, we explore creating a meditation spot at home where you can find a reprieve from whatever stressors that may be showing up in your life. Hope you enjoy listening, experiencing and reducing stress in your mind and in your body. Look for more of these bonus episodes coming regularly featuring discussion on meditation practices and experiencing a guided meditation. Please help support our podcasts by subscribing and you will be the first to know when new episodes and meditations are published.Find out more at www.cityoga.bizContact:theyogavoicepodcast@gmail.com
New episode with J.P. Rowley!The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this episode host Dave Sims speaks with Meditation and yoga teacher, personal trainer and father of a vibrant daughter, John Payton “JP” Rowley. Our conversation explores the joyful aspects of meditation and mindful living. Hope you enjoy listening, please subscribe so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments.Find out more at www.cityoga.bizContact JP Rowley at jrowley6@gmail.comItems mentioned in this episode:https://www.citizensenergygroup.com/Our-Company/Our-Projects/Dig-Indyhttps://www.instagram.com/friends_of_the_white_river/?hl=enhttps://www.facebook.com/WhiteRiverFriends/https://www.instagram.com/fearlesssloth/?hl=en
Jaymi Anderson – Sound , Yoga Philosophy and Creativity The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this episode host Dave has a dynamic conversation with yoga teacher, musician, artist, mother and life long learner, Jaymi Anderson. Dave’s conversation with Jaymi explores how her life journey has been transformed by the many dimensions of yoga. Hope you enjoy listening, please subscribe so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. More about Jaymi www.livprem.yoga https://www.facebook.com/jaymi.moonbeam@jaymi_livprem
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this special episode Dave does a brief check in on what is going on in his world and his the aspirations and inspirations for The Yoga Voice. Dave talks briefly on his recent travels and the many events happening around the yoga community of central Indiana. Hope you enjoy this special update, please subscribe and share with your friends.Find out more at www.cityoga.bizhttps://www.facebook.com/cityoga/https://www.instagram.com/cityoga/
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this episode host Dave has lively conversation with owner of Firefly School of Yoga & Massage, world traveling yoga teacher, founder of F.E.D. Fighting Eating Disorders 501 (3C) and creator of Lady Yoga Superhero column/comic strip, Laurie Searle. Laurie discusses recovery from an eating disorder along with the roll of mental illness has in many addictions and disorders. She shares her experience of working in Manhattan during 9/11 and the subsequent refuge she found on her yoga mat. We explore how the practice of yoga can deepen our awareness of our emotional natures and how we heal from these unhealthy emotional and mental patterns. Laurie shares how too much yoga can uncover the shadow side of this beneficial practice. And of course we learned about Laurie’s travel /teaching adventures all over the world from Cambodia to Nicaragua. Please enjoy, subscribe and leave us a rating and comments.More about Lauriewww.ladyyogasuperhero.comhttps://www.facebook.com/ladyyogasuperhero/https://www.instagram.com/ladyyogasuperhero/?hl=enhttp://www.yogaandfitnesstogo.com/lady-yoga-superhero/
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this episode host Dave has dynamic conversation with author, father of three, authorized level 2 ashtanga yoga teacher, director of the Trini Foundation, Taylor Hunt. Dave’s conversation with Taylor explores how his life journey has been transformed by yoga and twelve step recovery. We hear how Taylor emerged from the dark pit of despair in the world of addiction to becomes the vibrant man he is today. We touched on many of the exotic places he has been teaching yoga recently. He shares the challenges of being away from his young family during extensive periods of travel. Hope you enjoy listening, please subscribe so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. Visit Taylor at Cityoga School of Yoga & Health –Weekend Yoga IntensiveIndianapolis IndianaMarch 6, 7, & 8, 2020Register at www.cityoga.biz Learn more about what Taylor is up to below https://www.taylorhuntyoga.com/ http://www.ashtangayogacolumbus.com/ https://www.trinifoundation.org/Trini Foundation is a non-profit organization dedicated to introducing the transformational practice of Ashtanga yoga to individuals struggling with drug and alcohol addiction. Follow Taylor https://www.facebook.com/taylorhuntyoga/@taylorhuntyoga
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.This bonus episode features the founder of Monumental Yoga (Indiana’s largest annual Yoga event), past President of the Athenaeum Foundation, Business leader, Yoga teacher and world traveler Cassie Stockamp, also featured on episode #3 of The Yoga Voice. Cassie’s journey volunteering and yoga teaching around the world has continued since her last visit on the show. We start with a recap of the beginning of her adventure then delve into where she has been traveling, volunteering& living since. We discuss the people she has met in countries such as Argentina, Ecuador, Zambia, South Africa, Bali and more. She shares the serendipitous moments along the path and some challenges of long-term slow travel. Cassie testifies to the value of a daily yoga practice no matter where you find yourself on this planet. Cassie speaks candidly about the residual fallout from colonialism she has witnessed in places like Cape town, South Africa and her perspective as a privileged white woman. We wrap up by hearing about where Cassie is off to next as her journey continues it sounds like well into 2020. Enjoy listening, please subscribe so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. Mentioned in this podcast: Trauma Releasing Exercises https://traumaprevention.com/ https://www.workaway.info/ Follow Cassie and check out her blog; https://www.facebook.com/cassie.stockamp https://www.cassiestockamp.com/ @cassiestockamp
The Yoga Voice is biweekly podcast by CITYOGA, in this episode host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health, interviews Kundalini Yoga teacher(level 3), intern at the Aquarian Academy, mother of two and fun fact she is also a sailor, Diane Hancock (spiritual name - Hari Datti Kaur). An in-depth conversation exploring the roots of Kundalini yoga in Indianapolis and beyond. Learn how the teachings of yoga have impacted Diane as she evolved from punk-rocker to yogi. Diane shares about many of the amazing teachers she has studied under, including Yoga Master Gurmukh Kaur Khalsa, and a 300 hour training done with Sri Dharma Mittra. Diane details the rigor and time (many, many years) involved in becoming a teacher of teachers within the Kundalini tradition. We hope you enjoy our chat with Diane and the insights and wisdom she shares. Please subscribe to The Yoga Voice and give us a rating to help us continue to provide these podcasts for you. Learn more about Diane at www.haridattikaur.com Check out Diane’s schedule at www.cityoga.biz And mark your calendar for her upcoming event at Cityoga Schollo of Yoga and Health;Double-Gong Meditation for the heart, February 14th 7:30 – 9pm.Mentioned in podcast:The Yogi Bhajan library of Teachingshttps://www.libraryofteachings.com/
The Yoga Voice is biweekly podcast by CITYOGA, in this episode host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health, interviews Yogini, mother or two, wife, aerialist wannabee, health & wellness promoter, lover of life Laura Spriggs Thompson.Dave navigates an in-depth discussion with Laura’s on how her yoga journey has evolved and the various teachers which have influenced her journey. She shares her ideas on the power of yoga to transform, tantra (yoga philosophy), self-care, Ayurveda, inner and outer-wellbeing, her favorite yogic deity story featuring Ganesha and much more. More about Laura can be found through links below. Please help support the continuation of The Yoga Voice by subscribing and leave a review if you desire, Namaste. www.cityoga.biz https://www.facebook.com/laura.spriggs.31 People and resources mentioned in this episode, Sianna Sherman http://www.siannasherman.com/ Cate Stillman https://yogahealer.com/ Kate O’Donnell http://www.kateodonnell.yoga/
The Yoga Voice is biweekly podcast by CITYOGA, this week host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health interviews Ashtanga yoga teacher, Artist, and Arts educator Carol Tharp-Perrin. Carol shares her yoga journey and experience as one of the original Cityoga teachers and the first teacher to bring an Ashtanga yoga class to Indiana almost twenty years ago. Below you will find links to learn more about Carol and where to find her teaching.Hope you enjoy our chat, please subscribe to The Yoga Voice and feel free to leave a comment and or suggestions for upcoming episodes, Namaste. www.artofyoga.org www.ashtangaIndianapolis.com Teaching schedule at www.cityoga.biz
The Yoga Voice is biweekly podcast by CITYOGA, this week host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health interviews Thai-Fascia practitioner, digital yogi nomad, traveling teacher, Latenia "Latin" Caldwell aka YogiLatin, CEO of YogiLatin. We examine YogiLatin’s twenty plus years of teaching and practicing yoga in the central Indiana area. We discuss the lessons and wisdom she has gleaned from working to bring yoga to people of color. We talked about her world travels and in particular her transformative journey to Mysore India. Plus, an in depth look into her life challenges with children, family, relationships and much more. Find out more about YogiLatin through the links below. Hope you enjoy our chat, please subscribe to The Yoga Voice and feel free to leave a comment and or suggestions for upcoming episodes, Namaste.https://www.facebook.com/LaTeniaLaTinCaldwell/https://www.instagram.com/yogilatin/https://www.youtube.com/user/BreathMovementBook mentioned in this podcast:One-Straw Revolutionary: The Philosophy and Work of Masanobu Fukuoka
In this episode Dave has lively conversation with yoga teacher, local food movement advocate, steward of the environment and someone passionate about serving the community Jocelin Romero. We dig into Jocelin’s journey through life, a brain tumor and finding resolve in her yoga practice. Find out more about Jocelin through the links below. Hope you enjoy our chat, please subscribe to The Yoga Voice and feel free to leave a comment, Namaste.Facebookhttps://www.facebook.com/jmainromeroInstagramhttps://www.instagram.com/jlmain77/Yoga Teaching Schedule at www.cityoga.biz
In this episode Dave Sims interviews Yoga Teacher, Soul searcher, Adventure Traveler, Social Media Influencer and Blogger Colleen Grady. Colleen delves into her love of travel and being a traveling yogi. Colleen credits her parents for encouraging her adventurous spirit. She found herself in a yoga class at the age of fourteen and the passion for yoga was ignited. Colleen found traveling to India particularly transformative and shares her experience on teaching abroad as well as some best practices for acquiring international teaching gigs. Hope you enjoy listening, please subscribe and feel free to leave a comment and or rating, Peace & Love. Keep updated on Colleen’s travels and yoga offerings below;Email: mindbodycollen@gmail.comBlog: www.mindbodycolleen.comInstragram: @mindbodycolleenResources mentioned in this episode:https://www.workaway.info/https://yogatrade.com/
In this episode I have a lively conversation with one of the leading voices in modern yoga, author, longtime yoga teacher, former U. S. Airborne Ranger, Social Worker, co-founder of the yoga & recovery conference and Communities Rising; A yoga & meditation trainings for communities of color, Rolf Gates. We explore a myriad of topics including timeless self-awareness (Samadhi), experiential learning, samsara, neuroscience, the idea of joyous personal responsibility and Rolf’s journey into twelve-step recovery, yoga and meditation. Rolf’s touches on how his teaching philosophy has evolved along with the explosive growth of yoga in America. Rolf elaborates on how the decisive nature that we bring to our attention, effort and attitude impacts our everyday lives and much more. Hope you enjoy listening, please subscribe and feel free to leave a comment and or rating, Peace. Find out more about Rolf’s trainings and eventswww.rolfgates.comhttps://www.facebook.com/RolfGates/Books by Rolf GatesMeditations From The Mat: A Daily Guide for the Practice of Yoga Paperback –3 Dec 2002Meditations On Intention And Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion –17 Dec 2015Daily Reflections on Addiction, Yoga, and Getting Well - 5 Sep 2018Additional book mentioned in podcast - The Craving Mind by Judson Brewer
In this episode I have an enlightening conversation with yoga teacher , organic farmer, steward of the land, nurturer, lover, world traveler, founder of Shambhala farms and a beautiful person committed to serving her community Ali Szymanski.We discuss Ali’s passion for yoga, healthy living and growing nutritious foods in environments as diverse as an urban porch to a rural permaculture farm setting. Ali touches on her healing journey through grief, surviving cancer and the transformative experiences in yoga. Hope you enjoy learning about all the amazing things Ali is driven to accomplish by creating sustainable eco-systems along with growing plants organically and nurturing the environment. Ali truly speaks to the ideas of living your yoga through action and the principle of non-harming to all creatures. Find more information on Ali and Shambhala Farms below. Please subscribe to our podcast and leave a rating and or comments. Namastehttps://shambhalafarmander.wixsite.com/websitehttps://www.facebook.com/ShambhalaFarmsAnderson/https://www.instagram.com/shambhala_farms/
The Yoga Voice is biweekly podcast by CITYOGA, host Dave Sims E-RYT500, owner of Cityoga School of Yoga & Health interviews long time Yoga Teacher, Chris Roche who has taught over 10,000 hours of yoga, fitness, and wellness programs, founder of Chris Roche Wellness, personal development coach, eight year veteran of the U.S. Coast Guard, father of six children and two grandchildren. In this episode Chris Roche discusses his perspective on how yoga has had a transformative effect on his life. Chris explores the value he has found in utilizing yogic principles in his personal coaching, training and fitness career. Chris shares the depth and angst of his personal challenges and the resilience he has found by living his yoga.Hope you enjoy my chat with Chris and learning about the inspiring example he is of how to bring yoga in all areas of life and community. Check out the links below to find out more about Chris’s weekly teaching schedule and events. Please subscribe to The Yoga Voice to help support our efforts to share stories of amazing yogis all around the globe.www.chrisrochewellness.com www.facebook.com/chrisrochewellness/email: chris@chrisrochewellness.comwww.cityoga.biz
The Yoga Voice is biweekly podcast by CITYOGA, host Dave Sims E-RYT500, owner of Cityoga School of Yoga & Health interviews long time Yoga Teacher, International retreat leader, Doula, Musician, community enhancer and explorer of the heart Lisa Daugherty.Lisa discusses how yoga inspires her personal life, family life, community life, work life and the balance, ease and grace she finds in these many areas. Lisa digs into how yoga can get to the essence of what is held in our hearts. We cover her journey into social justice, social and environmental activism. Lisa delves into how decades of yoga practice and teachings has shaped the way she interacts with her innermost self. She embraces the joy of finding her way to becoming a conscious human being.Hope you enjoy my chat with Lisa and learning about the inspiring example she is of how to bring yoga in all areas of life. Check out the links below to find out more about Lisa’s weekly teaching schedule and events. Please subscribe to The Yoga Voice to help support our efforts to share stories of amazing yogis all around the globe.https://www.facebook.com/lisa.daugherty.79https://www.instagram.com/yoginilisad/http://radiantheartofferings.com/http://www.cityoga.biz
The Yoga Voice is biweekly podcast by CITYOGA, host Dave Sims E-RYT500, owner of Cityoga School of Yoga & Health interviews a long time Yoga Teacher, Somatic Practitioner, and creator of the Cityoga teacher training program Marsha Pappas. Marsha’s wisdom goes well below the surface as we discuss what it means to “be real” and the value of bringing yoga into each moment of the day, with each human connection. Marsha delves into various highlights on her yoga journey. She shares her passion for teaching & studying the stress reducing powers of yoga. Marsha has developed workshops over the years that allow people to let go of deep tensions that hold them back from having a more fulfilling and productive life. We talk about the patterns of samskara both positive and negative and how to find relief from the negative habits of the mind. Marsha’s gets down to the deeper dimensions of yoga and how transformative a consistent practice can be over time. Enjoy listening, please subscribe, tell a friend about our show and send us your comments.Find out about Marsha’s upcoming events and workshops;http://www.marshapappasyoga.com/https://www.facebook.com/marsha.pappas.3
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Comments (2)

Mary Redman

Hi, Dave. I just wanted to tell you how pleased I have been to listen to your podcasts. I have listened to all of them....usually on a long walk on my phone. As a regular at Cityoga since December 2011, I have taken classes from you and several other instructors. Thank you for the good work. Thank you for the interesting podcast. What a great idea.

Aug 12th
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