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The Yoga Voice

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The Yoga Voice podcasts contain conversations with yoga teachers and practitioners from around the world and throughout the Midwest. We explore how yoga inspires and transforms individuals and communities. Our interviews with inspirational yogis take an in depth look at their lives, their journey and find out about their latest projects. Hosted by Dave Sims E-RYT500, owner of Cityoga School of Yoga and Health, Indianapolis Indiana.
14 Episodes
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The Yoga Voice is biweekly podcast by CITYOGA, in this episode host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health, interviews Yogini, mother or two, wife, aerialist wannabee, health & wellness promoter, lover of life Laura Spriggs Thompson.Dave navigates an in-depth discussion with Laura’s on how her yoga journey has evolved and the various teachers which have influenced her journey. She shares her ideas on the power of yoga to transform, tantra (yoga philosophy), self-care, Ayurveda, inner and outer-wellbeing, her favorite yogic deity story featuring Ganesha and much more. More about Laura can be found through links below. Please help support the continuation of The Yoga Voice by subscribing and leave a review if you desire, Namaste. www.cityoga.biz https://www.facebook.com/laura.spriggs.31 People and resources mentioned in this episode, Sianna Sherman http://www.siannasherman.com/ Cate Stillman https://yogahealer.com/ Kate O’Donnell http://www.kateodonnell.yoga/
The Yoga Voice is biweekly podcast by CITYOGA, this week host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health interviews Ashtanga yoga teacher, Artist, and Arts educator Carol Tharp-Perrin. Carol shares her yoga journey and experience as one of the original Cityoga teachers and the first teacher to bring an Ashtanga yoga class to Indiana almost twenty years ago. Below you will find links to learn more about Carol and where to find her teaching.Hope you enjoy our chat, please subscribe to The Yoga Voice and feel free to leave a comment and or suggestions for upcoming episodes, Namaste. www.artofyoga.org www.ashtangaIndianapolis.com Teaching schedule at www.cityoga.biz
The Yoga Voice is biweekly podcast by CITYOGA, this week host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health interviews Thai-Fascia practitioner, digital yogi nomad, traveling teacher, Latenia "Latin" Caldwell aka YogiLatin, CEO of YogiLatin. We examine YogiLatin’s twenty plus years of teaching and practicing yoga in the central Indiana area. We discuss the lessons and wisdom she has gleaned from working to bring yoga to people of color. We talked about her world travels and in particular her transformative journey to Mysore India. Plus, an in depth look into her life challenges with children, family, relationships and much more. Find out more about YogiLatin through the links below. Hope you enjoy our chat, please subscribe to The Yoga Voice and feel free to leave a comment and or suggestions for upcoming episodes, Namaste.https://www.facebook.com/LaTeniaLaTinCaldwell/https://www.instagram.com/yogilatin/https://www.youtube.com/user/BreathMovementBook mentioned in this podcast:One-Straw Revolutionary: The Philosophy and Work of Masanobu Fukuoka
In this episode Dave has lively conversation with yoga teacher, local food movement advocate, steward of the environment and someone passionate about serving the community Jocelin Romero. We dig into Jocelin’s journey through life, a brain tumor and finding resolve in her yoga practice. Find out more about Jocelin through the links below. Hope you enjoy our chat, please subscribe to The Yoga Voice and feel free to leave a comment, Namaste.Facebookhttps://www.facebook.com/jmainromeroInstagramhttps://www.instagram.com/jlmain77/Yoga Teaching Schedule at www.cityoga.biz
In this episode Dave Sims interviews Yoga Teacher, Soul searcher, Adventure Traveler, Social Media Influencer and Blogger Colleen Grady. Colleen delves into her love of travel and being a traveling yogi. Colleen credits her parents for encouraging her adventurous spirit. She found herself in a yoga class at the age of fourteen and the passion for yoga was ignited. Colleen found traveling to India particularly transformative and shares her experience on teaching abroad as well as some best practices for acquiring international teaching gigs. Hope you enjoy listening, please subscribe and feel free to leave a comment and or rating, Peace & Love. Keep updated on Colleen’s travels and yoga offerings below;Email: mindbodycollen@gmail.comBlog: www.mindbodycolleen.comInstragram: @mindbodycolleenResources mentioned in this episode:https://www.workaway.info/https://yogatrade.com/
In this episode I have a lively conversation with one of the leading voices in modern yoga, author, longtime yoga teacher, former U. S. Airborne Ranger, Social Worker, co-founder of the yoga & recovery conference and Communities Rising; A yoga & meditation trainings for communities of color, Rolf Gates. We explore a myriad of topics including timeless self-awareness (Samadhi), experiential learning, samsara, neuroscience, the idea of joyous personal responsibility and Rolf’s journey into twelve-step recovery, yoga and meditation. Rolf’s touches on how his teaching philosophy has evolved along with the explosive growth of yoga in America. Rolf elaborates on how the decisive nature that we bring to our attention, effort and attitude impacts our everyday lives and much more. Hope you enjoy listening, please subscribe and feel free to leave a comment and or rating, Peace. Find out more about Rolf’s trainings and eventswww.rolfgates.comhttps://www.facebook.com/RolfGates/Books by Rolf GatesMeditations From The Mat: A Daily Guide for the Practice of Yoga Paperback –3 Dec 2002Meditations On Intention And Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion –17 Dec 2015Daily Reflections on Addiction, Yoga, and Getting Well - 5 Sep 2018Additional book mentioned in podcast - The Craving Mind by Judson Brewer
In this episode I have an enlightening conversation with yoga teacher , organic farmer, steward of the land, nurturer, lover, world traveler, founder of Shambhala farms and a beautiful person committed to serving her community Ali Szymanski.We discuss Ali’s passion for yoga, healthy living and growing nutritious foods in environments as diverse as an urban porch to a rural permaculture farm setting. Ali touches on her healing journey through grief, surviving cancer and the transformative experiences in yoga. Hope you enjoy learning about all the amazing things Ali is driven to accomplish by creating sustainable eco-systems along with growing plants organically and nurturing the environment. Ali truly speaks to the ideas of living your yoga through action and the principle of non-harming to all creatures. Find more information on Ali and Shambhala Farms below. Please subscribe to our podcast and leave a rating and or comments. Namastehttps://shambhalafarmander.wixsite.com/websitehttps://www.facebook.com/ShambhalaFarmsAnderson/https://www.instagram.com/shambhala_farms/
The Yoga Voice is biweekly podcast by CITYOGA, host Dave Sims E-RYT500, owner of Cityoga School of Yoga & Health interviews long time Yoga Teacher, Chris Roche who has taught over 10,000 hours of yoga, fitness, and wellness programs, founder of Chris Roche Wellness, personal development coach, eight year veteran of the U.S. Coast Guard, father of six children and two grandchildren. In this episode Chris Roche discusses his perspective on how yoga has had a transformative effect on his life. Chris explores the value he has found in utilizing yogic principles in his personal coaching, training and fitness career. Chris shares the depth and angst of his personal challenges and the resilience he has found by living his yoga.Hope you enjoy my chat with Chris and learning about the inspiring example he is of how to bring yoga in all areas of life and community. Check out the links below to find out more about Chris’s weekly teaching schedule and events. Please subscribe to The Yoga Voice to help support our efforts to share stories of amazing yogis all around the globe.www.chrisrochewellness.com www.facebook.com/chrisrochewellness/email: chris@chrisrochewellness.comwww.cityoga.biz
The Yoga Voice is biweekly podcast by CITYOGA, host Dave Sims E-RYT500, owner of Cityoga School of Yoga & Health interviews long time Yoga Teacher, International retreat leader, Doula, Musician, community enhancer and explorer of the heart Lisa Daugherty.Lisa discusses how yoga inspires her personal life, family life, community life, work life and the balance, ease and grace she finds in these many areas. Lisa digs into how yoga can get to the essence of what is held in our hearts. We cover her journey into social justice, social and environmental activism. Lisa delves into how decades of yoga practice and teachings has shaped the way she interacts with her innermost self. She embraces the joy of finding her way to becoming a conscious human being.Hope you enjoy my chat with Lisa and learning about the inspiring example she is of how to bring yoga in all areas of life. Check out the links below to find out more about Lisa’s weekly teaching schedule and events. Please subscribe to The Yoga Voice to help support our efforts to share stories of amazing yogis all around the globe.https://www.facebook.com/lisa.daugherty.79https://www.instagram.com/yoginilisad/http://radiantheartofferings.com/http://www.cityoga.biz
The Yoga Voice is biweekly podcast by CITYOGA, host Dave Sims E-RYT500, owner of Cityoga School of Yoga & Health interviews a long time Yoga Teacher, Somatic Practitioner, and creator of the Cityoga teacher training program Marsha Pappas. Marsha’s wisdom goes well below the surface as we discuss what it means to “be real” and the value of bringing yoga into each moment of the day, with each human connection. Marsha delves into various highlights on her yoga journey. She shares her passion for teaching & studying the stress reducing powers of yoga. Marsha has developed workshops over the years that allow people to let go of deep tensions that hold them back from having a more fulfilling and productive life. We talk about the patterns of samskara both positive and negative and how to find relief from the negative habits of the mind. Marsha’s gets down to the deeper dimensions of yoga and how transformative a consistent practice can be over time. Enjoy listening, please subscribe, tell a friend about our show and send us your comments.Find out about Marsha’s upcoming events and workshops;http://www.marshapappasyoga.com/https://www.facebook.com/marsha.pappas.3
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.This episode features yoga teacher, personal trainer, corporate wellness provider and founder of At The Core, Neil McGuffog. Neil discusses his journey into movement and wellness along with his passion for helping individuals initiate behavior changes that lead to a better health status. Neil tells how yoga provides a powerful pathway to help guide people along their journey of change and self-discovery while sharing parts of his own story. Hope you enjoy listening please subscribe and feel free to leave comments. More about Neil can be found the following, be sure to checkout his blog;https://www.atthecoreindy.com/https://www.facebook.com/atthecoreindy/https://www.linkedin.com/in/atthecoreindy/https://twitter.com/sub4neil
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.This episode features the founder of Monumental Yoga (Indiana’s largest annual Yoga event), past President of the Athenaeum Foundation, Business leader, Yoga teacher and world traveler Cassie Stockamp. Hear how yoga created the first little crack to open Cassie’s spiritual journey and how her growth manifests today in the amazing life she lives. We were lucky to catch up with Cassie in the midst of her one-year travels around the world partaking in various service projects and discovering special moments of synchronicity. The new year of 2019 landed Cassie in Australia where her global journey began. Cassie says “Be open to respond to the nudge of the Universe” her nudge revealed itself as “wanderlust to go experience life in a different way.” Enjoy listening, please subscribe and we welcome your comments.https://www.facebook.com/cassie.stockamphttps://www.cassiestockamp.com/https://www.workaway.info/https://www.instagram.com/cassiestockamp/
The Yoga Voice is biweekly podcast by CITYOGA, host Dave Sims E-RYT500, owner of Cityoga School of Yoga & Health interviews a Yoga therapist, Somatic experiencing practitioner, and Co-founder of Y12SR (Yoga of Twelve Step Recovery), founder of Cityoga - Nikki Myers. In this episode a dynamic mix of topics are discussed with Nikki ranging from Yogic philosophy, Race in America, insights on neuroscience, revolution through Love and much more. Nikki a self described recovering addict, alcoholic, co-dependent, survivor of sexual abuse, love addict, recovering debtor/spender, mother, grandmother & great-grandmother discusses her transformation through yoga and twelve-step recovery. We explore how Nikki’s recovery journey has evolved into a journey of wholeness and healing. Listen to suggestions for the direction of healing that would be beneficial to many in America today as we see mounting confusion, chaos and insanity in our society. Nikki shares her passion for the practical application of the yoga sutras and upanishads in the present moment. Below find links for more information on what Nikki is up to this year. Please subscribe and feel free to leave comments.www.y12sr.comwww.offthematintotheworld.orgwww.facebook.com/Yoga12SR/www.facebook.com/rnikkimyerswww.instagram.com/nikisuemyers/www.cityoga.biz
The Yoga Voice is biweekly podcast by CITYOGA, this week host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health interviews Kino MacGregor, founder of Omstars Yoga TV Network, highly sought after international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVD’s, writer, vlogger, world traveler, and co-founder of Miami Life Center. Kino shares her insight to The sacred experience of yoga, and "expand your ideas of who you can be..."In this episode we discuss Kino’s yoga journey of transformation. Kino tells what brings her inspiration. Kino shares her current views on life, love and happiness. Hope you enjoy her thoughtful commentary on the human condition. Kino touches on her upcoming projects and offerings. Please subscribe and feel free to leave comments. Contact information mention in this episode;www.cityoga.bizwww.miamilifecenter.com/www.kinoyoga.com
Comments (2)

Mary Redman

Hi, Dave. I just wanted to tell you how pleased I have been to listen to your podcasts. I have listened to all of them....usually on a long walk on my phone. As a regular at Cityoga since December 2011, I have taken classes from you and several other instructors. Thank you for the good work. Thank you for the interesting podcast. What a great idea.

Aug 12th
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