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The Yoga Voice

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The Yoga Voice podcasts contain conversations with yoga teachers and practitioners from around the world and throughout the Midwest. We explore how yoga inspires and transforms individuals and communities. Our interviews with inspirational yogis take an in depth look at their lives, their journey and find out about their latest projects. Hosted by Dave Sims E-RYT500, owner of Cityoga School of Yoga and Health, Indianapolis Indiana.
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#43 - Todd Norian - Part 1

#43 - Todd Norian - Part 1

2020-11-0301:24:15

The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this episode host Dave Sims, E-RYT500, guardian of the sacred space at Cityoga School of Yoga and Health, dives in deep with Todd Norian, Internationally acclaimed yoga teacher, founder of Ashaya yoga, musician and author. Our conversation flowed through many topics and was a pleasure to hear his insights. We explored the process and depth of his book Tantra Yoga: Journey to Unbreakable Wholeness. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.comTodd Norian, E-RYT 500, seeks to awaken others to their inherent potential for healing and joy by integrating the body, mind, and heart through yoga and meditation. Believing that yoga is a gateway for self-discovery and spiritual growth, Todd founded Ashaya Yoga in 2012 to guide his students through an alignment-based, heart-opening practice that builds strength and flexibility while giving them access to the universe of power within. A student of yoga since 1980, Todd brings advanced biomechanical knowledge, Shaiva Tantra philosophical teachings, and an unapologetic sense of humor to his international workshops and trainings. As a classically trained Jazz musician, Todd created several music albums for yoga and relaxation, including Bija: Soothing Music and Mantras for Yoga and Meditation. Learn more by reading Todd’s book, Tantra Yoga: Journey to Unbreakable Wholeness. For a listing of Ashaya Yoga Certified Teachers near you and a schedule of Todd’s upcoming teacher trainings, workshops, and retreats, visit ashayayoga.com. Join Todd online on his FB page and Youtube. See what Todd is up to below as well as his teaching schedule and look for him at Cityoga School of Yoga and Health in the futurewww.cityoga.bizhttps://www.facebook.com/cityoga/https://www.instagram.com/cityoga/ https://www.ashayayoga.com/ https://www.facebook.com/AshayaYoga/ https://www.youtube.com/channel/UCtS-_10d8ezw8DTu1RLu2yQ Ashaya Yoga (@ashayayoga)
In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, offers a meditation on building your inner energy. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during the day or night. This time of stillness, breathing with awareness benefits our body, mind and spirit by relieving stress and tension from the subtle layers of the human body. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.com The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.
In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a meditation practice with a focus on the Seventh chakra, (Sahasrara) Crown Chakra. This is the final in a seven-part series on the chakra system. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during the day or night. This time of stillness, breathing with awareness benefits our body, mind and spirit by relieving stress and tension from the subtle layers of the human body. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.com This chakra episode refers to the Wheels of Life work of Anodea Judith, PH.D.The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.
In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a meditation practice with a focus on the sixth chakra, Third Eye (Ajna) Chakra. This is the sixth in a seven-part series on the chakra system. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during the day or night. This time of stillness, breathing with awareness benefits our body, mind and spirit by relieving stress and tension from the subtle layers of the human body. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.com This chakra episode refers to the work of Carolyn Myss author of Anatomy of the spirit: The seven stages of power and healing.The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.
Tammy Cervantes – Cozumel and beyond The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, dives in deep with international teacher, Bodyworker, former yoga studio owner in Cozumel, Tammy Cervantes. We had a social distanced chat about Tammy’s journey through twelve step recovery and yoga, her evolution as a yoga teacher. We explored her life living on Islands and traveling around the world. Our conversation flowed through many topics and was a pleasure to hear her insights. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.comSee what Tammy’s up tohttps://www.facebook.com/tammy.cervantes
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a meditation practice with a focus on the fifth chakra, Throat (Visuddha) chakra. The timing couldn’t be better as many of us are ready to have our voices heard and feel the rising need to speak the truth of our hearts. This is the fifth in a seven-part series on the chakra system. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during the day or night. This time of stillness, breathing with awareness benefits our body, mind and spirit by relieving stress and tension from the subtle layers of the human body. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.comThis chakra episode refers to the work of Carolyn Myss author of Anatomy of the spirit: The seven stages of power and healing
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a meditation practice with a focus on the fourth chakra, Anahata chakra. The timing couldn’t be better as many of us are feeling an ache in our hearts today. This is the fourth in a seven-part series on the chakra system. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during the day or night. This time of stillness, breathing with awareness benefits our body, mind and spirit by relieving stress and tension from the subtle layers of the human body. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.comThis chakra series inspired by the work of Anodea Judith and her classic chakra book Wheels of Life.
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, chats with horticulturist, activist, student of Buddhism, scuba diving instructor and teaches yoga and meditation, Gaynell Collier-Magar. In our discussion we dig deep into Gaynell’s journey in yoga and life. From the early days in her life to the early days of her yoga journey in Mexico to what she is up to today. We explored how Gaynell became interested in adaptive yoga and teachings she learned from Mathew Sanford. Gaynell shares the wisdom she has picked up from the many great teachers she has had the pleasure to study with; Nikki Myers, Rolf Gates and Tammy Cervantes. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.com More info at www.cityoga.biz Follow Gaynell on FB https://www.facebook.com/gaynell.colliermagar?comment_id=Y29tbWVudDozMTczOTgxMTY1OTk4NTA2XzMxNzQwMjk0NTU5OTM2Nzc%3D Find Gaynell’s teaching schedule at https://irvingtonwellnesscenter.com/classes/yoga/
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a meditation practice with a focus on the third chakra, Manipuri chakra. This is the third in a seven-part series of the chakra system. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during the day or night. This time of stillness, breathing with awareness benefits our body, mind and spirit by relieving stress and tension from the subtle layers of the human body.Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.comThis chakra series inspired by the work of Anodea Judith and her classic chakra book Wheels of Life.
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a second chakra meditation practice with a focus on letting go and creating flow. This is the second in a seven-part series of the chakra system. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during the day or night. This time of stillness, breathing with awareness benefits our body, mind and spirit by relieving stress and tension from the subtle layers of the human body.Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.comThis chakra series inspired by the work of Anodea Judith and her classic chakra book Wheels of Life.
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, chats with committed yoga practitioner, artist, father, son, and aspiring yoga teacher, Mike Lyons. In our discussion we dug deep into Mike’s journey in yoga, art and life. From the early days in his life to the early days of his yoga practice Mike shares how his perspective continues to evolve and transform. Mike share his intrigue with the teaching the “Yoga is the study of Now!”. We talked about Mike’s ideas for upcoming projects involving yoga and his distinctive creativity.Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.comMore info at www.cityoga.biz
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this bonus episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, explores a meditation practice focusing on the first chakra. This will be the first of seven meditations each focusing on a different charka.Hope you enjoy listening, experiencing and reducing stress in your mind and in your body. Look for more of these bonus episodes coming regularly featuring discussion on meditation practices and experiencing a guided meditation.This chakra series inspired by the work of Anodea Judith and her classic chakra book Wheels of Life. Find out more at www.cityoga.biz Contact theyogavoicepodcast@gmail.com
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a silent seated meditation practice with a focus on finding stillness in the rhythms. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during the day or night. This time of stillness, breathing with awareness benefits our body, mind and spirit by relieving stress and tension from the subtle layers of the human body. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.com
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, chats with Yoga teacher, studio owner, mother of two, and local food catalyst, Natasha Walters. We discussed Natasha’s passion for yoga and her transformative journey. Natasha is involved in amazing work doing big things in her small community of Logansport Indiana. We chatted about how her yoga journey landed her in Indiana and the adventures of owning yoga studios. We learned about Natasha’s transformational trip to Rishikesh, India and her continued efforts to provide support to their community through Ramanas Garden Children’s Home. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.com Resources mentioned in podcast:The Local Food Revolution: How Humanity Will Feed Itself in Uncertain Times by Michael Brownlee (Author) https://www.ramanas.org/ https://insightgardenprogram.org/volunteer/ Find out more about Natasha and follow her adventures on social media: https://www.bodyworks-studio.com/ https://www.facebook.com/RamanasGardenChildrensHome/
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a deep relaxation process known as Yoga Nidra (Yogic Sleep) designed to help listeners to manifest desires from their hearts. You choose your focus whether it’s compassion, health, confidence, healing, wellbeing, awakening, spirituality, acceptance, trust, enlightenment, Love or something else. Perfect to listen to and relax before bed after a long day.Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.com
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this bonus episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, explores a meditation practice on simply being present. We learn to cease the warring thoughts of the mind, rest in the present moment, and experience our true nature.This practice will give you a starting point to develop an inner awareness to the workings of the mind, of how we show up in life. Hope you enjoy listening, experiencing and reducing stress in your mind and in your body. Look for more of these bonus episodes coming regularly featuring discussion on meditation practices and experiencing a guided meditation. Find out more at www.cityoga.biz Contact theyogavoicepodcast@gmail.com Resources mentioned in this podcast:https://rolfgates.com/
Tim Feldmann – Yoga Sacred Practice The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, dives in deep with authorized ashtanga teacher, director of the Miami Life Center and facilitator of workshops throughout the America, Asia, Europe and Australia, Tim Feldmann.We chat about Tim’s journey through yoga, his evolution and a yoga practitioner and teacher. I found Tim has a deep thirst for learning and seeking wisdom from the yoga sutras and many of the other ancient texts. Our conversation flowed through many topics and was a pleasure to hear his insights. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. theyogavoicepodcast@gmail.comSee what Tim’s up to below as well as his teaching schedule and look for him at Cityoga School of Yoga and Health in the fall of 2020 www.cityoga.bizhttps://miamilifecenter.com/https://timfeldmann.com/https://www.facebook.com/timfeldmannashtangayoga/https://www.instagram.com/timfeldmannyoga/
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this bonus episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, explores a loving-kindness practice. In this practice which is based on a form of metta meditation designed to expand the sense of love, kindness, compassion and caring within yourself, family, friends and whomever you choose. This practice will leave you with a feeling of calm renewal and gentle softening of your heart. Hope you enjoy listening, experiencing and reducing stress in your mind and in your body. Look for more of these bonus episodes coming regularly featuring discussion on meditation practices and experiencing a guided meditation. Find out more at www.cityoga.biz Contact theyogavoicepodcast@gmail.comMore about Metta Metta, often translated as “loving-kindness,” grows from our innate capacity for basic human caring and connection. It can be cultivated as a powerful support for well-being, concentration, and the deepening of insight meditation practice.from Spirit Rock Center https://www.spiritrock.org/homepage
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this bonus episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, explores a deep relaxation practice. In this practice which is based on a form of yoga nidra, (also known as yogic sleep) you are guided to allow your body to completely relax while your mind remains alert and awake. The benefit of this practice is your brain waves slow down and you move through various levels of relaxation (alpha, beta, theta and delta brain frequencies). Tapping into these various levels of relaxation you awake to find yourself renewed and restored. Hope you enjoy listening, experiencing and reducing stress in your mind and in your body. Look for more of these bonus episodes coming regularly featuring discussion on meditation practices and experiencing a guided meditation. Find out more at www.cityoga.biz Contact: theyogavoicepodcast@gmail.com More about yoga nidra:How Yoga Nidra Can Help You Get More Sleephttps://www.yogajournal.com/meditation/your-brain-on-yoga-nidra
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this episode host Dave has Taylor Hunt (author, father of three, authorized level 2 ashtanga yoga teacher, director of the Trini Foundation), on the show for a second time around. Dave’s conversation with Taylor explores how his life journey has continued to evolve even amidst the turmoil of life.In our last show with Taylor we heard how he emerged from the dark pit of despair in the world of addiction to becomes the vibrant man he is today. In this episode we learn of the powerful impact his recent trip studying with his teacher in Mysore has had on his life, practice and spiritual transformation. Hope you enjoy listening, please subscribe so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments.Learn more about what Taylor is up to belowhttps://www.taylorhuntyoga.com/http://www.ashtangayogacolumbus.com/https://www.trinifoundation.org/Trini Foundation is a non-profit organization dedicated to introducing the transformational practice of Ashtanga yoga to individuals struggling with drug and alcohol addiction.Follow Taylorhttps://www.facebook.com/taylorhuntyoga/https://www.instagram.com/taylorhuntyoga/
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Comments (2)

Mary Redman

Hi, Dave. I just wanted to tell you how pleased I have been to listen to your podcasts. I have listened to all of them....usually on a long walk on my phone. As a regular at Cityoga since December 2011, I have taken classes from you and several other instructors. Thank you for the good work. Thank you for the interesting podcast. What a great idea.

Aug 12th
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