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SHE RECOVERS Podcast

Author: SHE RECOVERS®

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The SHE RECOVERS® Podcast is a series of intimate and candid conversations exploring the diverse and deeply personal world of recovery. Join co-founder Taryn Strong and other SHE RECOVERS team members and their guests for heartfelt, thought-provoking, and sometimes hilarious discussions where women share their experiences with mental health challenges, addiction, sobriety, trauma, grief, burnout, and more. Each conversation opens into collective wisdom and courageous vulnerability, shared by people whose lives are enriched by following their own unique pathways and patchworks of recovery. The atmosphere is inclusive and non-judgmental, with truth taking center stage. If you’re seeking deeper connection and empowerment on your recovery journey, you belong here. 


SHE RECOVERS Foundation is both a non-profit public charity in Canada and the US and a global grassroots movement serving thousands of women and non-binary individuals in or seeking recovery from life challenges, including mental health issues, trauma, and substance use. 

SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma, and empowering women to increase their recovery capital, heal themselves, and help others to do the same. 

Visit sherecovers.org to donate today. 

***The SHE RECOVERS® Podcast is edited on the stolen and sacred lands of the Coast Salish Peoples—an area that is now colonially known as Salt Spring Island, Canada.*** 

84 Episodes
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In this engaging conversation with best-selling author of The Sober Girl Society Handbook and founder of the global Sober Girl Society, Millie Gooch talks hangxiety with Mandy Manners, SHE RECOVERS Trusted Advisor and Coach. Throughout this discussion, Millie and Mandy explore the gaps they felt in understanding the information they had on how alcohol affects the brain—which became the background for Millie’s new book: Hangxiety. They talk about anxiety, blackouts, and depression, and h...
What happens when recovery becomes more than surviving? When joy itself becomes an act of resistance? In this vulnerable and liberating conversation, Codi Renee Blackmon, PhD, shares how reclaiming authenticity, celebrating Black joy, and refusing to conform to the expectations of white-dominant culture transformed not only her own recovery, but the way she leads, parents, and cultivates inclusive communities. Together, Dr. Codi Renee and SHE RECOVERS team member Lisa Wall explore: Why ...
SHE RECOVERS Foundation co-founder Dawn Nickel sits down with author, speaker, and visual artist Jen Pastiloff to talk about living openly, deafness, leaving a marriage, finding a partner, parenting through recovery, and why "the school of whatever works" matters more than any single path to healing. In this episode, Jen shares her own honest, unfiltered story of getting sober eighteen months ago after decades of denial and resistance to change. And dives into her latest book Proof of Life: L...
In this honest, open, and reflective conversation, Sunday Times bestselling author, journalist, and podcast host Clover Stroud joins Mandy Manners, SHE RECOVERS Trusted Advisor and Coach, to discuss writing as a tool for recovery, letting go of shame through sharing our story, and how it can help as a way to connect with and help others. Clover talks about her process as a writer to connect with her emotions and how it has helped her through grief, motherhood, and change. She talks about what...
In this warm and wide-ranging conversation, Taryn Strong sits down with coach, breathwork facilitator, and Decolonize and Rize Co-founder Ariana Fotinakis — a woman whose truly integrated healing journey weaves together sobriety, burnout recovery, cultural reclamation, and nervous system awareness. Ariana shares the quiet but pivotal mirror moment that led her to get sober after a decade of drinking and substance use. She expounds upon years of trading alcohol for fitness and work, and the br...
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