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Higher Mind Yoga

Author: Higher Mind Yoga

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Higher Mind Yoga: The Podcast - Is a place where I and future guests can share my experiences in transformation, yoga, meditation, plant medicines and other modalities of self discovery.
187 Episodes
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Into The Darkness Guided MeditationA soothing, releasing and appreciation for Darkness.From we came we shall return at peace.Become a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comImage: Photo by Bruno Scramgnon from Pexels
Om Gam Ganapataye Namaha- 108 Times and Solfeggio Frequency 174 HzGanesha is an archetype who you might call upon when you’re about to embark on a new endeavor. As the Remover of Obstacles and the god of success, Ganesha is honored throughout Indian,Hindu cultures, and throughout the world. Frequency 174 Hz Give your body a sense of security, safety and love. Encourage your cells to to do their best. According to some sources, this tone tends to reduce pain energetically.Become a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.com
HMY-Vagus Meditation ExerciseA special gentle meditation exercise incorporating the vagus nerve and breathwork.Become a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.com*The vagus nerve, historically cited as the pneumogastric nerve, is the tenth cranial nerve or CN X, and interfaces with the parasympathetic control of the heart, lungs, and digestive tract. The vagus nerves are normally referred to in the singular. It is the longest nerve of the autonomic nervous system in the human body and comprises sensory and motor fibers.MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK.
As Above So Below - Sphere of light: MeditationA tranquil and energizing meditation. Tuning in on the connection we have to the universe we are in. Healing and nurturing visualization and breath are highlighted in this guided meditation.Become a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.com
Quantum Universe Meditation: meditation that touches on the concept of Quantum physics . using visualization and conscious breathing.Become a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.com Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaImage: Pexel.com
A personal guided meditation/mantra use at moments of quiet despair to help dissipate anxiety. Peace, Love, CompassionPeace, Love, CompassionPeace, Love, Compassion, OmPlease Support :Higher Mind YogaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.com
Dim the lightsClose your eyesListen without judgementDr. Francis Israel Regardie recites the arcane Middle Pillar Exercise. This lesson includes guided breathing and meditation exercises. Dr. Francis Israel Regardie, a former student of Aleister Crowley. Dr Regardie practiced Kabbalah, meditation, and the Golden Dawn mystical tradition. It was through his interest in yoga that he encountered the writings of the occultist Aleister Crowley. Contacting Crowley, he was invited to serve as the occultist's secretary, necessitating a move to Paris, France in 1928. He followed Crowley to England before their association ended. Living in England, he wrote two books on the Qabalah, A Garden of Pomegranates and The Tree of Life. In 1934 he then joined the Stella Matutina—a ceremonial magic order descended from the defunct Hermetic Order of the Golden Dawn.Become a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.com Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaAdditional content: Public Domain Recording https://creativecommons.org/share-your-work/public-domain/
You Are Magical (Guided Poetry Meditation)A spontaneous meditative interlude.Thank you for listening Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comImage: Pexels.com You are magical You are the magicYou are the essence the spark of the universea walking dreama vision of lifeDeep deep inside youthe real you the only youthe true youNot a shellnot a castBut a lightA light that shinesA light that not all seeBut all can feel(Breathing in Breathing out)Listen…Listen the cool night whispers they are calling from withinSoothing youKeeping you from harmWhile you recall the ancient spark that lights your beingThe mystical filament that ignites your inner brillianceYou are magical You are the magicYou are extraordinaryThe unexplainable sourceThe universal awarenessSomething beyond wordsSomething beyond thoughtsThe hum of existenceA swirl of paradoxYou are magical You are the magic
A guided relaxation to take you into a deep luxurious restful sleep accompanied with a 8hz delta tone for further relaxation.Thank you for listening.Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comphoto: Pexels.com
A guided meditation focusing on a gentle Inner Space Transition. Utilizing words, sound, music and a 108hz calming toneAlso a focus on:Triad BreathInhale to the count of 6Hold for the count of 4exhale to count of 8Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.com
Finding a moment to go deeper and visualizing the tranquil sensation of floating.Breathing in and breathing out and witnessing the serenity of consciousness.Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comimage: pexels.com
HMY - Where Nothing Matters (Guided Meditation) using breath, visualization and stillness to bring calming and gentle energy to your practice.Become a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comImage: pexels.com
A relaxing guided meditation to soothe and gently still the mind.Using breathe and awareness to gain a deeper sense of inner peace.Dolphins can hear our thoughts, because their sonic senses extend into the infrasonic and ultrasonic ranges. So our alpha brain waves, like 8 hz, are music to them. Mankind, in a non-shamanic state, does not hear 8 cycles. But one can make audible its harmonics, such as 72 hz (9 x 8 hz), 144 hz (18 x 8 hz) and 432 hz (harmonic of 54, 108 & 25920 / 60). And then further synchronise the music in binaural 8 hz, to reawaken us to the orchestra of our thoughts, in the cathedrals of our minds.Courtesy of: https://altered-states.net/barry/upda...Website - http://www.highermindyoga.comTry Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/higherm...Listen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEv...Listen on YouTube - https://tinyurl.com/yznrmemn
Sublime Grace (Guided Meditation) taking you on a nurturing, calming and soothing journey to help use feel at ease and clear the mind.Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comPhoto: Jake Brown from Pexels
Awareness an Eckhart Tolle inspired guided meditation created to soothe and put you in touch with the universal essence.Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comMusic - Fluidscape by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3645-dewdrop-fantasyLicense: http://creativecommons.org/licenses/by/4.0/
Listen an Alan watts inspired meditation.Guiding the meditator through a positive auditory awareness meditation and breathing. Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comMusic: Fluidscape by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3767-fluidscapeLicense: http://creativecommons.org/licenses/by/4.0/Image: Photo by Juanjo Menta from Pexels
On this episode a isualized tree meditation with 8Hz THETA tone focusing on stillness, beauty and the majesty of trees.Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comOriginal music: White Lotus by Kevin MacLeodImage: pexelLink: https://incompetech.filmmusic.io/song/4625-white-lotusLicense: http://creativecommons.org/licenses/by/4.0/
Loving Kindness Guided Meditation Featuring 639Hz healing tone. It is believed to enable creation of harmonious community and harmonious interpersonal relationships. Also said bring love and compassion into your life.Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comMusic from https://filmmusic.io"Drone in D" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)
On this guided meditation we focus on Peace, Tranquility and Healing. The audio contains a 528Hz healing tone hz. The frequency of 528Hz is believed to be so powerful that it can help repair and restore DNA damage, bring peace and harmony and restore equilibrium to everything around it.Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comMusic from https://filmmusic.io"Tranquility" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Video by VisionPic .net from Pexels
A restful soothing guided meditation incorporating the 4Hz isochronic tone for deep sleep.Enjoy and be well.Try Some comfortable Sleep Headphones for meditation: https://tinyurl.com/v769vgaBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemnWebsite - http://www.highermindyoga.comMusic from https://filmmusic.ioby Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Image by Reimund Bertrams from Pixabay
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