Claim OwnershipReinvent Yourself From The Inside Out
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Description
This show shares emotional wellness tips to empower women to reinvent themselves from the inside out so they can rise above their circumstances and live life to the fullest.
23 Episodes
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The real barriers to success are internal roadblocks. This is where it gets difficult. This is where you battle your own self-doubts, worries, and feelings of unworthiness
You can't achieve your goals if you're not honest with yourself. Here are 5 steps you can take today to be more honest with yourself so you can achieve your goals.
In this episode, Chou discusses 6 signs that you are ignoring your emotional health and how to improve it. If you are struggling in this area, reach out to Chou at www.graceandhopeconsulting,com, LLC
We tend to think of a ‘no’ as a big red stop sign in the middle of the street. But has it ever occurred to you that sometimes saying ‘no’ is what’s going to push you forward?
Do you want to get more done in life? Do you want to finish the year strong? Then, You need to develop an ambitious mindset and here’s how.
Dreaming is a good thing. Dreaming big is even better, but don't stop there. Here are 7 things you should do when you start dreaming big.
What are you putting off? What's getting in the way? What would your life be like if you got that thing done?
What's your relationship with work?Do you have unhealthy thinking processes that affect how you see work?Are you trying to meet unmet emotional needs through work?I can help! Schedule a FREE consultation with me at https://calendly.com/chou and let's connect!
Are your past experiences keeping you from living life to the fullest? Are you stuck in your past?Your past is a place of reference and not a place of residence. It's time to free yourself from your painful past. If you need help moving past your past, I can help! Reach out to me at chou@graceandhopeconsulting.com.
It's good to seek wise counsel but not everyone's opinion should be listened to. If you listen to everyone's opinions, you'll be miserable.
The things we tell ourselves can cause emotional distress and even create mental and emotional bondage. Here are a few tips on how to free yourselves. If you need additional support, reach out to us at www.graceandhopeconsulting.com
Your emotional health is just as important as your physical health. Don't neglect it.
Got fear? Here are ways to not let fear stop you from achieving your goals.
Do you have all that you need to get to the next level, to follow your heart and live out your calling? You can't fly until you have everything necessary to do so, otherwise you will not have a safe landing. You will crash and that's not what we want.
Nobody likes to be rejected because it hurts, but did you know that rejection can also be for your good? Sometimes people avoid rejection at all cost in order to please others, but did you know that's displeasing to God? Listen in and if you need additional support, don't hesitate to reach out to me at chou@graceandhopeconsulting.com
If you feel like you are not achieving your goals as fast as you expected, this is for you. If you need more support in arriving at your desired destinations in life, reach out to me at chou@graceandhopeconsulting.com
Do you have what it takes to be a leader? In this segment, we will look at personal traits that makes people good leaders and some keys principles to help you be more effective in your leadership. These soft skills will help you lead at home, at work, and in the community.
Embrace failure as a necessarily step toward success. Use failure as an ally to help you be more and do more in life.
What do you have in your hand? What skills, experiences, knowledge do you have? You might think it’s nothing of significance, nothing important but it’s not! Use the little bit you got to impact the world around you.
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