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Gut health is intrinsically linked to your physical and mental health, so taking care of it is vital. In this podcast, we speak to registered dietitian Lisa Smith of Nutriology all about how to take care of your gut health to make sure you feel your best!
In our latest podcast we were fortunate enough to speak to David McDowell, also known as 'The Bee Farmer', from Leicestershire about the importance of bees in the world, both as our pollinators (which helps us to keep a varied diet) and for the various beneficial bee products they produce. David is a registered bee keeper and describes himself as an 'advocate for bees', holding educational courses and bee keeping experiences. Find out more on his website: thebeefarmer.co.uk
Rachel Sharpe is Forever Living UK & Ireland's Social Media Executive and knows all about the power of leveraging social media, having managed to raise £1800 for charity using her own channels. In this podcast she gives plenty of tips for choosing the right social media platforms to help Forever Business Owners make an impact online.
Why is it so important to read to build a successful business? Barry Phillips, a.k.a. Barry the Book from Knowledge is King reveals why he believes the greatest leaders are readers, and listen out for some fantastic book recommendations for business owners and network marketers.Find the Knowledge is King website at: www.knowledgeisking.co.uk/
In today's podcast, we welcome back Lauren Smyth, who has been a principle dancer with Riverdance since 2011 and recently founded the Lauren Smyth Academy, an online resource of dance classes, educational tutorials, performance choreography and more. Though Lauren comes from a dance background, her tips are beneficial to people from all walks of life, whether you're setting out to achieve fitness, lifestyle or business goals. We sat down with her to ask her for advice on overcoming fear and developing new skills when it comes to starting new ventures.
In today's podcast, we speak to Alana Manderson a Makeup and Brow Artist based near Belfast and Forever Business Owner Hannah French for a discussion around skincare for younger women and top tips for building a following on Instagram and Facebook. Alana 22 lives in Lurgan and has built an engaged audience over both Instagram and Facebook. Hannah also lives in Lurgan and is one of Forever’s youngest business owners aged 20.
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