The Link Sisters Podcast

Chemical sunscreen is full of harmful chemicals that are related to some of the most common and awful health problems affecting people in America as well as the environment. Mineral sunscreen is full of healthy oils and minerals that nourish the skin and our bodies.

We’re talking about our top 8 healthy eating habits. There are things we do before, during, and after we eat that affect our bodies and the way we absorb nutrients. This is equally important to eating healthy foods! These simple habits can change our bodies and health for the better!Blue Light Blocking Glasses: herePlease subscribe, share with friends, follow us on instagram, and check out our website for more! Keep shining!!!Music:Beach by MBB https://soundcloud.com/mbbofficialCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b...Music promoted by Audio Library https://youtu.be/CPy2TLPbpVY

If dairy has ever given you issues, you're NOT alone! It's super valid because the dairy we typically consume is pasteurized and from conventionally raised animals. We break down why this can be problematic, as well as the best ways to buy dairy or dairy alternatives!Links:Dairy Blog Post : https://www.thelinksisters.com/blogpodcast/dairyPDF / Printable Guide : herePlease subscribe, share with friends, follow us on instagram, and check out our website for more! Keep shining!!!Music:Beach by MBB https://soundcloud.com/mbbofficialCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b...Music promoted by Audio Library https://youtu.be/CPy2TLPbpVY

We realized conventional meat was unhealthy, and in an effort to make better decisions, we began buying meat and animal products labeled "all natural," "fresh," "free range," and "cage free" just to discover that these labels don't mean much! We did our research and are sharing exactly how to find HEALTHY and good quality meat.Links:Meat Blog Post : https://www.thelinksisters.com/blogpodcast/goodqualitymeatMeat Shopping Guide : hereEatWild Database : http://www.eatwild.com/products/index.htmlPlease subscribe, share with friends, follow us on instagram, and check out our website for more! Keep shining!!!Music:Beach by MBB https://soundcloud.com/mbbofficialCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b...Music promoted by Audio Library https://youtu.be/CPy2TLPbpVY