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The Daily Life of Frank
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How you doing? I’m Frank, a husband to Kate, dad to two kiddos, Lil and Leo, and petdad to two cats, Moose and Nemo, who like to give me passive-aggressive stares from the windowsill.
The Daily Life of Frank is my weekly podcast where I share the chaos, comedy, and occasional existential crisis that comes with being a parent, a husband, and an average guy just trying to keep the house from spontaneously combusting. I cover it all in a way that is unfiltered, unapologetically real, and held together by the kind of love that makes the madness meaningful. Because when you’ve got two kids calling the shots, two cats silently judging, one very patient wife, and an unhealthy dose of awkward dad energy, the chaos isn’t just part of the deal, it’s the whole show. And honestly, I wouldn’t have it any other way.
That’s what The Daily Life of Frank is all about. It’s messy, it’s honest, and if you leave thinking, “Wow, I can relate,” or “Okay… maybe my life isn’t that bad,” then I’ve done my job.
New episode drops every Wednesday at 6am CST!
The Daily Life of Frank is my weekly podcast where I share the chaos, comedy, and occasional existential crisis that comes with being a parent, a husband, and an average guy just trying to keep the house from spontaneously combusting. I cover it all in a way that is unfiltered, unapologetically real, and held together by the kind of love that makes the madness meaningful. Because when you’ve got two kids calling the shots, two cats silently judging, one very patient wife, and an unhealthy dose of awkward dad energy, the chaos isn’t just part of the deal, it’s the whole show. And honestly, I wouldn’t have it any other way.
That’s what The Daily Life of Frank is all about. It’s messy, it’s honest, and if you leave thinking, “Wow, I can relate,” or “Okay… maybe my life isn’t that bad,” then I’ve done my job.
New episode drops every Wednesday at 6am CST!
306 Episodes
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We’re heading into warmer weather this week, and my body has absolutely no idea what season we’re in. Hoodie? Shorts? Both?I recap the Super Bowl, Valentine’s Day, and NBA Saturday Night. Plus, I got my test results back, and let’s just say… it could’ve been worse. Looks like I officially survived the holidays, even if my body filed a small complaint. And because my brain is a carnival, I’ve also been making cat parodies for TikTok.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
Moose the cat is being mischievous and wondering if this is his version of the terrible twos? I finally got my big game menu in order and I’ll share all the deets (see I am not old, I use cool words). Plus, I help with my son’s homework and then decide I can never go back to school, my daughter rocks her musical and much more!Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
The Big Game is almost here, and I’m praying this bloating clears out in time so I can properly demolish Sunday’s menu. Meanwhile, I’ve stumbled onto a new TV show that has me convinced I’m basically part of the team. At home, my wife has decided Nemo needs a rebrand, I’ve finally joined Wordle, and been trying to figure out if a gyros sandwich can give you a charley horse.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
The deep freeze of 2026 came in like a wrecking ball and did I hear my tree pop? Da Bears lost and I’m heartbroken — not soul‑crushed, just emotionally limping into 2026. Caleb Williams is a damn superstar, but Packers fans keep invading my TikTok like it’s their personal victory parade. Between Stranger Things ending and the Bears season being over, this year has been so emotional. Meanwhile, my son is a natural at Madden, claims he ‘watches tennis’ while actually playing VR tennis. Also: I had another old‑man moment getting excited about a shoe repair shop, threw out my back again, and my eczema flare‑up is back.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
I told my wife the Earth might lose gravity this August and proved it by falling down… which she says makes me look dumb, but here we are. My knee still hurts which I am beginning to think is arthritis, there was a squall warning, and I discovered I am fascinated with the corncob buildings in Chicago. I played early‑morning video games with my son and felt young again, then immediately lost my parking spot as I panicked as I thought everyone was watching and noticed I am quickly morphing into a paranoid old man.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
Chicago Bears snag another win, my son pulls an all‑nighter, my knee pulls something it shouldn’t, and the cats are cuddled up with my wife like they’re the ones who earned the victory.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
How’s everyone holding up? The New Year buzz has faded, Stranger Things has wrapped, and reality has officially reclaimed us. In this episode, I break down how my cats launched a full‑blown food strike, recap the New Year’s Eve chaos, share a sign that losing weight should be New Year’s resolution,, and much more!Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
Where’s Bruce the Shark when you need him, as the cats decide it’s the perfect time to “play” with the fish. I’m recapping Christmas — the food, the family fun, the gifts — and confronting the shocking truth that I may have a full‑blown Christmas‑tree obsession. I dive into Stranger Things Vol. 2, survive what was basically the undiagnosed flu, and scroll through my Spotify Unwrapped that proves I am a 33-year old Mom with toddlers.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
Christmas is finally here, and I’m diving into everything: the holiday movies I loved as a kid, why Christmas Eve has become my favorite holiday, how the Bears beating the Packers nearly stopped my heart, trying to survive being sick, and of course—the show’s annual tale of a boy and his Uncle returns for another year.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
This week’s episode of The Daily Life of Frank the cats have gone full mischief mode, turning the Christmas tree into their personal battleground whenever we’re not home, while Moose has developed an obsession with candy canes that’s getting out of hand. Nemo is finally settling in comfortably, though Moose decided to steal my earbud just to keep things interesting. Amid the madness, I remind myself that cuddles and hugs don’t last forever, so it’s important to enjoy them while they’re here. On top of that, the birds and bees talk is looming, my daughter ended up in detention, and the Christmas shopping update is still a mix of stress and wrapping paper. And to cap it all off, John Cena’s last match is happening, and yes—I will cry.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
This week on The Daily Life of Frank, I’m trying to figure out who signed me up for a loan underwriting program while battling the cold and snow that just won’t quit. Meanwhile, my cats have officially claimed the Christmas tree as their secret fortress, turning it into their personal holiday hideout. My wife and I finally finished Stranger Things, and wow just wow. My son attempted to eat an Italian sub and somehow committed a food crime in the process, and I can only imagine my great‑grandma spinning in her grave watching this circus unfold.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
I hope everyone had a great Thanksgving! I return next week, but until then, enjoy a Flashback Episode all around the fun I had growing up as a kid celebrating Christmas Eve:Christmas Eve was the biggest holiday when I was growing up. I share stories from going to both grandparents houses, traditions, the food spread, hanging with my cousins and more!Music by Lesfm from PixabayCheck out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
If the Bears don’t finish me off, my cats might. This week I dive into their turf war with the neighborhood wanderer, the sweet revenge I scored on my son (so funny I nearly blacked out from laughter), and the arrival of Thanksgiving is here!Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
The government’s reopened, but don’t worry they’re still finding new ways to shut down joy. Meanwhile, my son’s gone full horror-core, I dived into Sora and now I’m obsessed. Plus, my favorite team is maklng me stress eat, I'm bloated beyond recognition, and my pants have officially filed for separation.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
This week on The Daily Life of Frank, I nearly flatlined over football (emotionally, not medically), questioned how early is too early for Christmas, witnessed a full-blown school negotiation between my wife and son, and hit peak frustration with the never-ending streaming service turf wars.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
Halloween is over, and this one's got a different glow, my first since a little hospital detour. I’ll share how I pulled through, and what the hell am I supposed to do for Christmas?Speaking of Halloween, I’ll talk about the kiddos costumes and mine, and about how Moose and Nemo went into full catnip chaos. Plus, I made a new friend on Alexa Plus, Leo is a superstar and much more!Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
Welcome to The Daily Life of Frank: Halloween Special 8, The Pudge Purge, where candy dreams go to die and comedy rises from the crypt. In this episode, I dive into stories of Halloween past and present from childhood scares to adult scares. I confess my true identity as a scaredy catdad (yes, I get scared easily, and scream), debut a vampire stand-up segment that’s so savage it might get banned from daylight, and share Moose and Nemo’s costume chaos featuring regret, and the existential grief of being undead and candy-deprived.It’s a haunted grab bag of comedy, nostalgia, and crypt-core nonsense. Tune in, scream responsibly, and remember: if you hear rustling in the candy bowl… it’s probably me, please don’t tell my doctor.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
I started a new sugar-control med and—surprise!—I got every side effect, even the rare 1% ones. Brewers fans came for me on TikTok like I insulted their cheese curds. And speaking of mouthy behavior… Nemo’s been chirping nonstop, which might explain why Moose went full Wile E. Coyote trying to finish him off. It’s chaos, it’s relatable, it’s my life.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
The Daily Life of Frank Halloween Special VIII is coming on Octoberr 29th!Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
This week, I take you inside our corn maze misadventure where sweat, soreness, and a questionable Achilles tendon were just the beginning. I’m limping through life but still living it up as a proud showdad. We’re talking about my daughter's choir concert all with an unnecessary screaming mom, and I’ll talk about why I’m already hyped for my son’s turn. It’s family, fall, and full-on Frank.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank
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