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Sense of Soul
Author: Shanna Vavra
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Sense of Soul is a podcast for anyone who wants to heal, grow, and awaken to their highest self, their true sense of soul. Hosted by truth seeker, Shanna Vavra, this show features interviews with amazing souls from around the world who share their raw experiences of turning pain into purpose on the journey of discovering the light within. In each episode, you will hear, stories of healing and transformation from different cultures and backgrounds. Tips and tools for self-love, self-awareness, and self-care. Insights and guidance from spiritual teachers and experts on how to discover your path, purpose and to bring awareness to the collective, raising the consciousness of humanity for the greater good.
Please subscribe, rate, and leave a review and join our Sense of Soul community at www.senseofsoulpodcast.com. You can also find ad-free episodes at www.patreon.com/senseofsoul.
Please subscribe, rate, and leave a review and join our Sense of Soul community at www.senseofsoulpodcast.com. You can also find ad-free episodes at www.patreon.com/senseofsoul.
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Happy Winter Solstice Today on Sense of Soul we have Kimberly Quinn she is a conscious actress, writer, producer, director, mother and dedicated vegan.
Kimberly is best known for her roles in the Oscar Nominated film, Hidden Figures, written and directed by her husband Theodore Melfi, opposite Kevin Costner on Disney Plus, the Golden Globe and Critics Choice nominated film, Saint Vincent, opposite Bill Murray on Netflix and the cult classic holiday film, El Camino Christmas, also on Netflix to her role in the film, American Dreamer opposite Peter Dinklage and Shirley MacLaine. The film made its premiere debut at the Tribeca Film Festival 2022 and was just released in theaters and on demand. You can watch the trailer HERE.
Beyond the entertainment realm, Kimberly is dedicated to her personal wellness journey. She devotes time both in the morning and evening to nurture her well-being through her personal meditation practice. She is clear about setting intentions and prioritizes self-reflection, allowing her to cultivate mindfulness and resilience in all aspects of her life.
Follow Kimberly on IG @therealkimquinn
Today in Sense of Soul we have Martha Hunt Handler she is a writer and an Environmental Activist. Martha is a fierce wolf advocate, she is the founder of Womens Wolfpack, a spiritual sisterhood of eco-warriors supporting one another on their individual and collective journeys to restore the planet and reconnect to Nature.
Martha is the award-winning author of Winter of the Wolf, a novel with tragic mystery, blending sleuthing and spirituality. It tells the story of Bean, an empathic and spiritually evolved teenage girl who sets out to discover the truth about the mysterious death of her beloved brother and finds herself on a journey of healing and self-discovery.
The novel is inspired by the death of Martha's best friend's 12-year-old son and covers several important themes, including suicide, grief, spirituality, humans connection to nature, shamanism, and native Inuit culture.
Martha serves as the Board President of the Wolf Conservation Center, where 100% of her author proceeds go to support the organization.
https://marthahunthandler.com
https://nywolf.org
https://womenswolfpack.org
Support this podcast by donating to Shanna’s coffee fund: https://www.mysenseofsoul.com/sos-our-podcast
Today on Sense of Soul for her third appearance is Scarlet Ravin! She is a Spiritual Catalyst for Evolution, an Illuminator who has been traveling the world for over 20 years studying with many different teachers from all walks of life. Her inner drive is the shining a light on many topics that can empower us to heal ourselves and find harmony and freedom in their life.
She is an International Best Selling author, and founder of White Fox Medicinals, Herbal and CBD blends for natural holistic healing with Topicals and Tinctures as well as Spiritual Support, created by Scarlet.
She now resides on an expansive Horse Ranch guiding others through Earth Medicine, Star Filled Alchemical Formulas and teaching via an online School "Curandera Eyes."
Scarlet works with Medicine Horses, horses that have special needs or have been long forgotten due to their deep trauma. These horses can unlock much healing for humanity, and her mission is to show the world the importance of Medicine Horses at this time. with her newly launching book, "Medicine Horse Speaks."
If you feel like Shopping Scarlet’s Star Filled Alchemy check out White Fox Nectars https://www.whitefoxmedicinals.com
https://www.facebook.com/scarletravin
www.starwalkerranch.com
Follow her on IG @whitefoxmedicine @starwalkerranch
Visit and help support this podcast at www.senseofsoulpodcast.com
Medical Disclaimer
Sense of Soul podcast host and guest speaker is not attempting to practice, diagnose or provide specific medical advice, and it should not be used to make a diagnosis or to replace or overrule a qualified health care provider’s judgment. Users should not rely on this Sense of Soul podcast episode for emergency medical treatment.
Today on Sense of Soul Podcast we have Jessenia Nozzolillo, she is a multi-dimensional spiritual coach with the ability to see your Akashic Records. Akashic Records house all past lives, your life plan before incarnation, past, present and future of this life. This allows Jessenia the profound capacity to guide you through some of your most aggressive subconscious blocks for the best possible outcome in this life. Guided by Spirit and in alignment with your truth is always the best and most efficient way to find success here on Earth.
Jessenia is an International Published Author, Psychic Medium, Healer, Past Life Reader and Worldwide Spiritual Teacher an Instructor at the Edgar Cayce Association for Research and Enlightenment located in Virginia. Jessenia is the author of Creation, a collection of information Jessenia has retrieved during sessions with her clients globally and through her personal experiences with Spirit.
She is the creator of the modality called SOUL REINTEGRATION™, a deep soul-level healing process, an awakening and evolution of your spiritual gifts. Healing and repairing the fragments of self we’ve lost in trauma, calling one’s power back.
Learn more about Jessenia at her website https://www.jessenianozzolillo.com/
Buy Shanna a coffee at www.senseofsoulpodcast.com
This a must listen!! Today on Sense of Soul we have Jonathan Labman he is one of the leading spiritual awakening experts in the world, with 4 inspiring books, a weekly Substack column he writes and runs called Simply Awake, and a psychotherapy practice that has transformed thousands of lives over the past 25+ years.
After years of childhood abuse and life in religious cults, Jon has helped thousands of people go from the constant hustle, anxiety, and exhaustion of “success" to living a life of peace and fulfillment, while still crushing their goals. His teachings resonate deeply with those seeking to balance the demands of a high-achieving lifestyle with a profound sense of well-being and contentment.
Jon’s unique approach not only addresses the exteral aspects of success but also nurtures the inner transformation necessary for lasting fulfillment and happiness. Schedule a free 15 min chat or get a FREE pdf of his newest book Being Human & Waking Up by following and messaging him on IG @jonlabman.
Visit his website at www.simplyawake.com
Donate to Shanna’s coffee fund at www.senseofsoulpodcast.com
Today on Sense of Soul we have Huenu Solsona she is a spiritual seeker, mother, entrepreneur, and co founder of Orykl, the world’s first digital platform connecting you to vetted spiritual practitioners.
In 2009, Huenu’s brother, Pablo, died in a microlight accident. This loss shook her to the core, leaving an indelible mark on her soul. It was a moment that shattered her world, yet amidst the pain and grief, it sparked a spiritual journey that she is undoubtedly grateful for, and that equipped her with the power to manifest her dreams - making Huenu who she is today.
Orykl came to Huenu during a meditation session - a "divine download" sent from a higher consciousness, if you will. The spiritual practitioners whose insights I adored often struggled to turn their passions into profitable careers. With a background in launching successful business ventures, I understood these struggles, and was compelled to create a marketplace for them – a platform allowing everyone access to gifted individuals.
Huenu invites you to join her on your own transformative journey through Orykl. With the expertise of their healers and therapists, you too can unlock the power of spirituality. It is her dream that everyone who engages in our community walks away with a genuine soul connection to the universe, and to each other. Together, igniting profound change, driving a ripple effect that touches every corner of our world.
Visit www.orkyl.com
www.senseofsoulpodcast.com
Today on Sense of Soul is Donna V-Smith, she is a seasoned traveler and has worked across a diverse range of fields, including IT, healthcare, holistic practices, food, and security.
However, one of the most profound chapters in her life was when she trained as a Death Doula through INELDA and volunteered with hospice patients. This experience shaped her understanding of the power of support during times of loss and grief. Donna shares her personal insights in the hope of bringing comfort to others, offering reassurance that no one has to navigate these difficult moments alone.
Her story is just one of many beautiful experiences in the world of Death Doulas, and she encourages anyone interested in learning more or seeking grief support to reach out to INELDA, a valuable resource. Donna is deeply grateful to Shanna for giving her the opportunity to share this important work with listeners.
Contact and follow Donna at
@peaceful_empath
https://inelda.org
www.senseofsoulpodcast.com
Today on Sense of Soul, we welcome Michael Blumberg. In 2023, Michael made a seismic shift from the corporate tech industry to realign his priorities, focusing on how he wanted to show up in the world as a father, husband, helper, seeker, and guide. This wholehearted transition led him to launch a practice that combines over two decades of leadership coaching, managing, and mentoring with his personal passion for energy work, spirituality, and continuous self-improvement. His mission is simple: to coach and mentor men who are ready to actively participate in their healing journey from depression.
Through Michael’s coaching program, Imperfect Action, he shares tools to navigate life with strength, confidence, and energy, helping individuals rise with the tides and flow with the lows, no matter what challenges they face. Among Michael’s tools is Positive Intelligence, a set of breakthrough, research-based techniques that strengthen the part of your brain that serves you and quiet the part that sabotages you. This approach helps you handle life’s challenges with a more positive mindset and less stress.
In his newly released children’s book, The Value of a Stick: An Outdoor Adventure, explores what happens when families venture into nature without technology. What’s a child to do? Playing outside is great exercise for the body and the perfect time to exercise the imagination too!
Order Michael’s book here—just in time for Christmas!
(isbn 979-8218455071)
https://shop.ingramspark.com/b/084?params=BjbEcnIcy0DQe3C1uDxFilXW4YhTAbLN5QWSGID4K77
https://a.co/d/2L7uy8R
Visit his website:
https://www.imperfectactionllc.com/
www.positiveintelligence.com
Learn more about Shanna & Sense of Soul: www.senseofsoulpodcast.com
Today back on Sense of Soul we have Viviane Chauvet, she is an advanced Arcturian Hybrid Avatar, published author, international public speaker, creator of the Arcturian Energy Matrix Healing® and the Arcturian Healing Arts Program, and owner of Infinite Healing from The Stars. She is also the producer and co-host of The Infinite Star Connections Podcast.
Over the past decade, Viviane has conducted 22,000 private healing sessions worldwide for transformative changes and quantum evolution. Her presence emanates the radiance of the Arcturus 13th Light Dimension system.
In 2007, she underwent a significant awakening and energetic reset and received her holographic and quantum healing training with the Arcturian Council. She furthered her studies and became certified in Crystalline Soul Healing®, Unity Field Healing®, QHHT, and ThetaHealing®. She is an emissary and multidimensional conduit for various Star Delegations, including the Lyrans, Sirians, Andromedans, and other interstellar group consciousness.
Viviane is featured in the multi-award-winning documentary, “Extraordinary: The Revelations,” and will feature in an upcoming documentary based on Craig Campobasso’s “The Extraterrestrial Species Almanac.” Viviane’s collaborative #1 Bestselling book series “Wisdom of the Silver Sisters – Guiding Grace” and “Golden Wisdom of Love, Legends & Legacies” are available on Amazon.
https://www.facebook.com/vivianechauvetgalactichealer
https://www.instagram.com/viviane_chauvet
https://youtube.com/@vivianechauvetgalactichealer
https://www.infinitehealingfromthestars.com
www.senseofsoulpodcast.com
Today on Sense of Soul podcast we have Gal Ezra. He is an entrepreneur that runs a finance business, hotels and properties, and has a passion for helping others make lots of money ethically.
Gal always had the purpose to help. As a child, he would speak to people of all ages about business and spirituality, and would offer his advice, even to adults. Most interestingly, from the age of 2, Gal had a clear purpose in life - it was never to be a firefighter or an astronaut… he wanted to work with his dad – a Sense of Soul favorite guest Meir Erza, international entrepreneur with multi-million dollar businesses and clients across the globe, he wanted to do what his dad did.
Gal attributes much of his business and life success to his father and mentor, who taught him the value of correct knowledge, precise coaching, and expert mentorship. By the age of 25, Gal had established his first million dollar company. With various investments in property and hotels, and now, with his business success complete, today he dedicates his life to fulfilling his true purpose - helping others achieve their success while, working closely with his father at Guaranteed Prosperity.
GP (as their clients call it) established itself as the only coaching and seminar business that guarantees its results. They give you the tools to polish YOU. Tools for business, for money, for life, for relationships, for children, for mindset and for spirituality - tools to actually prosper - and we guarantee it or your money back.
Their live training, webinars, coaching and courses have one mission: to create a golden age of prosperity for the world.
Visit & SUBSCRIBE to his Youtube channel: / @galaezra
Follow his journey at the links below:
The GP Website www.gprosperity.com
facebook.com/GProsperityNow
instagram.com/gprosperitynow
linkedin.com/company/gprosperitynow
twitter.com/GProsperityNow
FREE Lesson
gprosperity.podia.com/business-class-free-i..
Learn more about Sense of Soul www.senseofsoulpodcast.com
Today on Sense of Soul podcast we have Dr. Susan Plunket is a New York State licensed clinical psychologist and author, with a private practice in New York City. She received her Ph.D. from The New School for Social Research in 1989. With over thirty years of experience, Dr. Plunket specializes in working with individuals, couples, and families, and has extensive clinical training from Bellevue Hospital, New York Hospital, and The Postgraduate Center for Mental Health.
Dr. Plunket’s favorite aspect of her work is interpreting dreams using a Jungian approach. She is passionate about exploring the psychological, spiritual, and paranormal realms through her writing. Her first book, When Every Breath Becomes a Prayer, delves into Jungian dream analysis and the numinous experiences that arise from emotional pain. Her subsequent books, Mission from Venus and The Wanderers on Earth, venture into the fantasy worlds of the Fifth and Sixth Dimensions, reflecting her belief in a vast web of consciousness that connects us all.
In her latest work, Paranormal Perspectives: A Jungian Understanding of Transcendent Experiences, Dr. Plunket shares her own paranormal experiences, offering a unique blend of psychological insight and spiritual exploration. She has also served on the Board of Trustees of the Jung Foundation and is currently on the Advisory Board of Quadrant, the Journal of the C.G. Jung Foundation for Analytical Psychology.
For more information, visit her website at www.susanplunket.com
www.senseofsoulpodcast.com
Today on Sense of Soul we have Cappi Pidwell. She is a Master of NLP and Hypnotherapy, a professional speaker, author, mindset strategist, and product developer. She has been consulting and coaching business owners, associations, corporations, and individuals to get quick results with her mindset programs for more than 30 years.
She is a distinguished mindset expert whose transformative work has empowered countless individuals and audiences too unlock their full potential, and achieve their personal and professional goals. With an unwavering commitment to understanding and harnessing the power of the human mind, Cappi has become a trusted authority in the field of mindset development for more success and happiness.
Having dedicated decades to the study of Hypnotherapy, NLP, EFT and personal development, Cappi possesses a profound understanding of how our thoughts, beliefs, and subconscious programing, shapes our lives and our outcomes. Her journey as a mindset expert began with a deep curiosity about the human psyche, and a desire to help herself as she overcame many personal and professional challenges, and began sharing her mindset solutions with others accomplish the same.
Cappi's innovative approaches to rapid mindset transformation has earned her recognition and respect from clients spanning in various industries. She has developed highly effective strategies and on line programs that reframe limiting beliefs, cultivate resilience, and foster a powerful success mindset for more sales and success.
Whether she is working with individuals, teams, organizations, and on a stage, Cappi's guidance has consistently yielded profound results and increased outcomes.
https://www.cappipidwell.com
https://youtube.com/@cappipidwell
www.senseofsoulpodcast.com
Today on Sense of Soul we have Amrit Sandhu he is an international speaker, a spiritually aligned living and purpose coach, host and founder of the Australian based podcast, Inspired Evolution.
Growing up in a Sikh Indian family, Amrit was immersed in spirituality and the sacredness of life. His father, a sage in his own right, introduced him to profound mystical concepts, sparking a deep curiosity about the world and our place in it. His timeless wisdom nurtured his fascination with the intersection of science and spirituality.
His mother, an indomitable entrepreneur, guided Amrit with her strength and drive. Together, their influences ignited his passion for Spiritual Entrepreneurship and living life on spiritually sovereign terms.
Despite his academic success, Amrit found himself in a career misaligned with his soul’s purpose. Seven years of career misalignment followed, with mindfulness practices barely keeping me afloat. It wasn’t until he discovered his core values that he realized how out of alignment his life truly was.
In his darkest hour, the Inspired Evolution podcast was born. Inspired by spiritual teachers, authors, entrepreneurs, and mystics, he explored how they lived abundantly and on their own terms. Their alignment with their soul's purpose became a guiding light for his own journey.
He's had a profound transformation along his journey which he is now sharing with others and guiding them in their own transformations.
Through his Inspired Evolution Podcast, Amrit has had the privilege of interviewing over 350 remarkable individuals, including CEOs, high-ranking military personnel, and celebrities. He had also spoken to audiences of up to 16,000 people. These experiences have opened doors to new opportunities and valuable partnerships.
https://inspiredevolution.com
https://www.amrit.coach/about
Buy Shanna a coffee at www.senseofsoulpodcast.com
Join Shanna on the Sense of Soul podcast as she engages in a profound and enlightening conversation with Dr. Tori Ellis, a multifaceted mom, entrepreneur, and life coach. Dr. Ellis shares her journey of self-discovery, turning challenges into opportunities, and the deep connection she feels with her ancestors. Her insights into raising a spiritually gifted child and the significance of ancestral healing offer a unique perspective on navigating life's complexities.
In this episode, Dr. Ellis discusses the importance of understanding one's lineage and how it can guide us in breaking generational patterns. She emphasizes the power of mindfulness, meditation, and holistic approaches to healing, drawing from her own experiences with overcoming health challenges and embracing her true self.
Explore the transformative power of embracing your past, understanding your roots, and nurturing the next generation with wisdom and love. Whether you're a parent, a seeker of truth, or someone looking to connect with your inner light, this episode promises to inspire and uplift.
Discover how you can work with Dr. Tori Ellis and learn more about her programs and initiatives aimed at empowering individuals and communities. Embrace the journey of self-discovery and awaken to your true sense of soul.
Visit her website:
www.thesoundofbusiness.org
Follow Sense of Soul on IG and learn at www.senseofsoulpodcast.com
On today's special Halloween episode on Sense of Soul podcast, Shanna and her guest are sharing ghost stories. Guest Gina Grossbauer is the founder and podcast host of Shivers Haunted. Where you can learn about communication beyond the grave. Gina is the author of the book, Burn Her Down, available on Amazon. In this episode Gina’s shares her journey and interest in horror, history and the human experience. Shanna and Gina also share their own personal experiences at some of the most haunted places on Earth.
Go like and subscribe to Shivers Haunted podcast! Happy Halloween!
Shanna highly recommends Gina, she does tarot readings, and you can book a session and learn more at her website: https://shivershaunted.com/
Gina can be reached @ShiversHaunted on Facebook, Tik Tok, Youtube, podcast sites, and on meetup.com local in Raleigh, NC.
Today on Sense of Soul we have Lorraine McAdam, she is an artist, writer and poet. In the past, she worked as a nurse for twelve years. At 45, she trained to become a teacher, and I have been an English teacher for 12 years now, and she now runs her own tuition business. Lorrianna joined Shanna to share her experiences of having encounters with the paranormal, E.T.s and UFOs since she was a child. Lorrianne lives in Cumbria, U.K. She is also the author of the book Phantoms in the Night or ETs? One author's attempt to relate her lifelong experiences of physical and telepathic contact with extraterrestrials and the paranormal.
Visit: https://www.collectiveinkbooks.com/6th-books/our-books/phantoms-night-or-ETs
https://www.newsandstar.co.uk/news/23866986.carlisle-woman-unveils-decades-alien-encounters-new-book/
Follow her on Facebook
Visit www.senseofsoulpodcast.com
Today on Sense of Soul
Podcast we have Marie Diamond she is a globally-renowned Feng Shui Master, transformational leader, and star of the worldwide movie phenomenon “The Secret”. She’s the author of three Amazon Best Seller books and the creator and executive producer of the TV show “Feng Shui Your Life”.
Her clients include A-list stars of film and music (including Steven Spielberg, Big Sean, Jason Bateman, and Jodie Foster), top-selling authors and speakers, top Fortune 500 companies and even royal families. As a teacher, she has more than one million online and in-person students in more than 190 different countries. Her vision is to enlighten more than 500 million people during her lifetime.
She joined Shanna to share her newest book, Your Home Is a Vision Board, available now! Manifestation techniques have exploded in popularity in recent years, but what many people don’t realise is that there is a missing key you can use to do a lot of the manifestation work for you―your home. Discover practical guidance for activating the manifesting power of your home and welcome more abundance into your life, with the guidance of world-renowned Feng Shui Master Marie Diamond.
You can view the full list of her courses, services, products and learn more at MarieDiamond.com.
Facebook: https://www.facebook.com/MarieDiamondOfficial
Instagram: https://www.instagram.com/mariediamondofficial/
Podcast: The Marie Diamond Show
App: The Marie Diamond App
YouTube Channel: https://www.youtube.com/@mariediamondofficial
www.senseofsoulpodcast.com
Check out Sense of Soul’s affiliate Amy Leigh Macree visit:
https://amyleighmercree.com/atomic-healing-method-certification/?ref=https%3A%2F%2Famy-leigh-mercree.mykajabi.com%2Fa%2F2147660949%2FGTG2zoj5
Today on Sense of Soul we have Richard Perkins Hsung, he was born in China in 1966 and was one of the first teens to leave China legally after Mao’s Cultural Revolution. He earned a Ph.D. in chemistry from the University of Chicago and became a professor at the University of Minnesota-Twin Cities and the University of Wisconsin-Madison, retiring in 2022.
Richard spent ten years editing and completing Spring Flower (Earnshaw Books) by his mother, Jean Tren-Hwa Perkins, MD. The three-volume memoir chronicles her life as an adopted child of American medical missionaries, survivor of China's brutal communist regime, ophthalmologist, immigrant, and mother.
The series hold the memories and story of one woman’s journey from poverty to privilege to persecution, and her determination to survive as history and circumstance evolved around her. She was born in a dirt-floored hut along the Yangtze River in Central China during the catastrophic floods of 1931. Her father was so upset she was a girl, he stormed out of the hut, and she was given up for adoption to a missionary couple. Spring Flower is both eyewitness history and the eloquent memoir of a young girl growing up during the brutal Japanese occupation and the communist takeover of China.
https://www.linkedin.com/in/richard-perkins-hsung-2378752ab?original_referer=
Order on Amazon
https://a.co/d/a0hciSx
Today, we are joined by Sean Kelly, the host of the popular podcast and YouTube channel, the Digital Social Hour Podcast. With over 1 million subscribers and over 500k monthly downloads, ranked number one on Apple podcast in Self Improvement. His dynamic and engaging show features in-depth conversations with entrepreneurs, thought leaders, and high achievers from various industries.
Sean delves into the minds of his guests, exploring their paths to success, the obstacles they’ve overcome, and the strategies they’ve employed to navigate the digital and business landscapes. Each episode focuses on personal growth, innovation, and the power of social media, offering valuable insights for aspiring entrepreneurs and professionals aiming to thrive in today’s fast-paced world.
Sean’s relaxed and conversational style encourages guests to share their unique perspectives on topics such as business development, marketing, leadership, and the future of technology.
Listeners can expect unfiltered advice, inspiring stories, and actionable takeaways to help them achieve their personal and professional goals. Whether you’re an established business leader or just starting out, the Digital Social Hour Podcast equips you with the knowledge and motivation to succeed in the ever-evolving digital world.
https://www.digitalsocialhour.com
Visit www.senseofsoulpodcast.com
Today on Sense of Soul we have Marcela Onyx, she is an international best-selling author, sexologist, medical intuitive, and skilled helper, she’s a qualified professional practitioner in the likes of cognitive behavioural therapy. She also has counseling, mindfulness, & Neuro-Linguistic Programming skills too. She is a spiritual medium, artist, Holistic Therapist, and teacher, who has a natural talent for sharing her knowledge and wisdom in powerful and captivating ways. Guided by love, integrity, compassion, growth and service, Marcela helps ambitious individuals heal from emotional pain, toxic relationships, and traumas; understand life's lessons, and unlock their inner power & abundance so they can thrive in relationships, foster self-empowerment, and become their own gurus.
She is the host of the OM Wonder Wellness Podcast. In her podcast you can find talks about, evidence-based practices, transformative stories, and practical strategies that come together to empower your well-being. Whether you’re looking to elevate your physical and mental health or dive deep into your spiritual growth.
Visit www.marcelaonyx.com
Check out Sense of Soul’s affiliate at www.senseofsoulpodcast.com
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I have been listening to your podcast for about a year. Love your episodes and interviews!