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J's Quick 3

Author: J Boog

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A periodical journey into the rabbit hole that is my mind. I choose 3 topics that are interesting to me and discuss my thoughts on them. Topics range from personal experiences to real news to pop culture.
125 Episodes
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*Deep Sigh*

*Deep Sigh*

2023-01-2752:16

This week I talk about audacity, reality shows, and the approach of Chloe's new album.   Vibes of the Week:Plan B by Coco JonesWithout You by BrandyCheck out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week!Spotify:202020212022Apple:202020212022All my social media and shows can be found here:https://www.jsquick3pod.comSupport Melanintoxicate!!  Click this LINK to get to the site!!I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
Happy New Year!!

Happy New Year!!

2023-01-1445:22

Happy 2023 to you all!  This week I talk about the Rolling Stone top 200 singer's list, give some movie and show reccomendations, and talk about my horrible experience with trying to get a new TV for Christmas!Check out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week!Spotify:202020212022Apple:202020212022Find me at:https://www.jsquick3pod.comSupport Melanintoxicate!!  Click this LINK to get to the site!!
Holiday Vibes!

Holiday Vibes!

2022-12-1632:49

In this week's bonus episode,  I share some of my favorite holiday jams!  Wishing you all a safe and happy holiday!!Check out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week!Spotify:202020212022Apple:202020212022Find me at:https://www.jsquick3pod.comI DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
I've got SOUL!!

I've got SOUL!!

2022-12-0255:32

This week I talk about the battle of the Yamz, Grammy nominations, and I recap the Soul Train Awards. Vibes of the Week:It's Alright by Chante MooreCrazy For Me by Coco JonesCheck out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week!Spotify:202020212022Apple:202020212022Find me at:https://www.jsquick3pod.comSupport Melanintoxicate!!  Click this LINK to get to the site!!I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
I See You!

I See You!

2022-11-1146:36

This week I give a PSA about election time, I ask do we really protect black women, and I do a tattoo challenge!  Vibes of the Week:ICU by Coco JonesDon't Press Send by KedaNobody Else by Summer WalkerSupport Melanintoxicate!!  Use my special code Quick15 at checkout for a discount!!  Click this LINK to get to the site!!Check out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week!Spotify:202020212022Apple:202020212022Find me at:https://www.jsquick3pod.com
The 3rd installment of the J Chats series features podcaster, writer and entrepeneur Tamara Dawn!  We conclude this edition as Tamara breaks down the professional services her company offers and talks about the meaning of her apparel brand,  Melanintoxicate!   Find out about that and so much more!!Find all things Tamara Dawn HERE:http://tamarathedawn.com/Support Melanintoxicate!!  Use my special code Quick15 at checkout for a discount!!  Click this LINK to get to the site!!Find me at:https://www.jsquick3pod.com
The 3rd installment of the J Chats series features podcaster, writer and entrepeneur Tamara Dawn!  Tune in to part 1 of Tamara's journey as she tells us how she went from blogger to podcaster and  social worker to CEO!   Find out about that and so much more!!Find all things Tamara Dawn HERE:http://tamarathedawn.com/Support Melanintoxicate!!  Use my special code Quick15 at checkout for a discount!!  Click this LINK to get to the site!!Find me at:https://www.jsquick3pod.com
Hot on the Tok

Hot on the Tok

2022-10-2859:40

This week I talk about the Darrell Brooks case, the KW fall out, and I do a Tik Tok challenge about concerts.Vibes of the Week:Hard (ft Jeezy) by RihannaCold Case Love by RihannaCheck out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week!Spotify:202020212022Apple:202020212022Find me at:https://www.jsquick3pod.comI DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
Join me this week as I talk about Sibling Rivalry Live, retiring hangovers, and I celebrate the 25th anniversary of The Velvet RopeCheck out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week!202020212022Find me at:https://www.jsquick3pod.comI DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
This week I'm joined by my pod sis and listener favorite, Khris!!  Join us as we talk about 2 major announcements made this week, continuous beef with our female rappers, and the controversial "Period Ahh" girl.  Vibes of the Week:Kunty by TamelanIt's Givin by LattoIn My Bag by ThuyFind everything Khris HEREFind me at:https://www.jsquick3pod.comI DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
Can't STAN it!

Can't STAN it!

2022-09-1656:42

This week I talk about my trip to Vegas,  crazy Stan culture, and the continued outrage about The Little Mermaid.Vibes of the Week:Fashion 2.0 by Lolita LeopardFWU by KedaFind me at:https://www.jsquick3pod.comIf you would like to revisit Keda and Lolita's episodes click links below:J Chats....with KedaJ Chats....with Lolita LeopardI DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
On this bonus edition of J's Quick 3, @AutumnTheAries and I talk about our experience at Usher's My Way residency show in Vegas!!! Find Autumn at:https://www.litlifepodcast.com/ Find me at:https://www.jsquick3pod.comI DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
No FN Way

No FN Way

2022-08-2647:17

This week I talk the death of R&B, A.I. rapper FN Meka, and question acts in the name of religion.Vibes of the Week:Good & Plenty by Alex Isley, Masego, & Jack DineWhoa by Snoh AalegraFind me at:https://www.jsquick3pod.comI DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
Me & B!

Me & B!

2022-08-1901:06:32

This week I talk about entering a new chapter of my life, celebrating some wins, and of course I had to give my take on Renaissance!!Vibes of the Week:Your Name by Shea CouleéLove Again by Daniel Cesar and BrandyListen to Quiet Time w/ Khris, J, & AutumnCheck me out on Shenanigans With FriendsFind me at:https://www.jsquick3pod.comI DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
The multitalented Lolita Leopard joins me for the 2nd edition of the  J Chats series!  Listen in as we chat about her journey through Ballroom, winning Legendary Season 3, and fully igniting her music career!!!  Find out about that and so much more!!Follow Lolita here:Youtube InstagramTwitter TikTokStream Lolita's featured songs available on all streaming platforms!!Evolution CrossoverFind me at:https://www.jsquick3pod.comI DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
This week I'm joined by my pod brothers, D.Murph and OTR Mike.  Listen in as we talk about age limits for our Presidents, the shift in programing for our sitcoms, and thoughts on the Brittney Griner case.Follow my guys!!D.Murph host of The Flangrant 2 and Why Not Sportshttps://dmurphspeaks.wordpress.com/OTR Mike cohost of Off The Record Podcast and Ring Kings Podscasthttps://twitter.com/OTR_MikeVibes of the Week:Big League (ft. Mozzy & Lil Poppa) by Yo Gotti, Money Bag YoGet High, Get By by Kenyon Dixon & D SmokeOn The Floor (ft. Cuzzy Capone) by Nipsey HussleRather Be (A Colors Show) by Brandy I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
The Break Up

The Break Up

2022-07-0858:30

On this episode, I give a recap of my birthday week and then I take you all on another music journey!!  This time I'm going through my "break up" playlist and talking about the headspace I was in when I created it. The Break Up Playlist!!https://music.youtube.com/playlist?list=PLgAAVi2BOuXm3vR89Mb89bwJHzrCBZhZo&feature=share Find more links on my site!! 👇🏾👇🏾Find me at: http://www.JsQuick3pod.comCheck out Tarama's brand Melanintoxicate  HERE!!I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
I asked the homie Autumn the Aries to coming through and kick it this week.  Join us as we talk about the crazy political climate, Autumn gives a STFU Award, and we talk about an strange encouter I had.  **This was recorded before the Supreme Court ruling on Roe V Wade**Find  Autumn The Aries HERE!Vibes of the Week:Persuasive by DoechiiSending My Love by Chloe x HalleMy episodes on the Flangrant 2 Podcast:  With Mike:https://open.spotify.com/episode/2wMMR3gL5ZBAR0LCNEz3rx?si=3269ed35687345f9With Kyle:https://open.spotify.com/episode/2yBjIpnVaemdta8e57hGOl?si=85faa079e4764fe9Check out the March Edition of Podcast Happy Hour HERE and our Youtube playlist HERE!Find more links on my site!! 👇🏾👇🏾Find me at: http://www.JsQuick3pod.comCheck out Tarama's brand Melanintoxicate  HERE!!I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
You all know how obessed I am with HBOMax's hit show Legendary!!  Join my bestie Jeremy and I as we give you our recap of season 3 of Legendary!!  ** All sound clips are courtesy of HBOMax**I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
Get You A Straw!

Get You A Straw!

2022-06-1052:32

After a short break, I'm back!!  Join me this week as I catch you up on what's been going on this past month.   I talk about losing a loved one, needing a career change, and I give props to my new obsession...the house of Juicy Couture!! **  SPOILER ALERT!!  If you watch Legendary please skip this time frame!! **  32:20 - 43:50Vibes of the Week:Please by Toni BraxtonEssence by Wizkid ft. TemsCheck out the March Edition of Podcast Happy Hour HERE and our Youtube playlist HERE!Find more links on my site!! 👇🏾👇🏾Find me at: http://www.JsQuick3pod.comCheck out Tarama's brand Melanintoxicate  HERE!!I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK.Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.  Fair use is a use permitted by copyright statute that might otherwise be infringing.  Non-profit, educational or personal use tips the balance in favor of fair use.
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