Her Spirit Podcast
Author: Her SpiritSubscribed: 149Played: 2,878
Former British No. 1 professional tennis player and TV presenter Annabel Croft talks to Annie and Louise about life on the tennis circuit growing up, retiring in her early twenties and moving into TV and the importance of being active and eating well.
Olympic gold medalist and conservationist Crista Cullen talks to Annie and Louise about life growing up in the UK, her hockey journey and winning gold in Rio and her love of Africa
Marathon swimmer Alice Dearing talks to Annie and Louise about her life into swimming and then open water swimming. And being one of the co-founders of the Black Swimming Association.
Journalist Bryony Gordon talks to Annie and Louise about her relationship with alcohol and drugs, and her passion for mental health and her charity Mental Health Mates
Actor Maxine Peake talks to Annie and Louise about her life as an actor, love of cycling and passion for life and people
Endurance runner Susie Chan talks to Annie and Louise about her love of running, overcoming thyroid Cancer and her advice for every woman to have her best year yet.
Double Paralympic champion Libby Clegg talks to Annie and Louise about her time on Dancing on Ice, life as a mum and her Paralympic career.
Dr Louise Newson talks to Annie and Louise about all things menopause, the importance of being active and living a healthy life.
Dr Josie Perry talks to Annie and Louise about he power of the mind, finding your WHY, appreciating the journey and her 5 top tips for Your Best Year Yet.
Chemmy Alcott talks to Louise and Annie about her love of skiing, her life growing up, losing her mum at a very early age and her numerous injuries and accidents on the slopes. She shares her tips for Your Best Year Yet and so much more.
Dr Nikki Kanani MBE talks to Louise and Annie about her job as Medical Director of Primary Care for NHS England and NHS Improvement, life as mum of 2 and how running has kept her moving during COVID19.
Mel C talks to Annie and Louise about life as a Spice Girl, her challenges in life, being kind to yourself and how you can achieve Your Best Year Yet
Claire Danson talks openly to Louise and Annie about her life over the last year. A cycling accident one year ago left her paralysed but her zest for life is still as strong. It's a story of going from European champion to life in a wheelchair.
Olympic cycling champion Jo Rowsell talks to Louise and Annie about her journey into cycling, over coming nerves and "exercising your chimp" and growing up with alopecia. She gives some great tips for being active and motivating yourself and others
Physical activity expert Professor Greg Whyte talks to Louise and Annie about the importance of being active, his amazing challenges for Comic and Sport Relief and doing more today than you did yesterday is a great way to get the best out of yourself.
Professional boxer and England Footballer Stacey Copeland talk to Louise and Annie about her love of sport and her passion for gender equality for all
Four time Olympian Donna Fraser talks to Louise and Annie about her career in athletics and her fight with breast cancer in 2009. Three years later she qualified for her fourth Olympics in London.
TV presenter Julia Bradbury shares with Louise and Annie talks about her love of the outdoors and walking, and her passion for sustainable tourism, the need to reduce plastic and raising the awareness of plastic pollution.
Award winning broadcaster and author Claudia Hammond talks about the art of rest and why taking small breaks are so important.
Double Olympic Champion Dame Kelly Holmes talks about life in lockdown, her own mental health and the importance of taking time for yourself.