Lifenpurpose
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Real conversations and stories on the journey to self discovery, evolution, learning and personal growth.
Do you question your existence? I do, and I'm on a journey of awakening to become the best version of me.
Are you living your purpose?
Do you question your existence? I do, and I'm on a journey of awakening to become the best version of me.
Are you living your purpose?
67 Episodes
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Have you taken time to review your year? In this episode, I let you in on how my year has been, and share some lessons that the year has taught me which I am definitely taking forward to the new year.
Purchase the LnP resources https://wanjikukiarie.com/shop/
Accelerate your growth workbook https://wanjikukiarie.com/work-with-me/
Best of Me loading planner https://wanjikukiarie.com/product/the-best-of-me-loading-planner/
Book a coaching session https://wanjikukiarie.com/work-with-me/
Let us connect https://wanjikukiarie.com/contact/; +254 716 589311
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There are some beliefs about Personal Development that we need to release because they do not serve us. I talk about 3 of them on this episode. Get your 'Accelerate your Growth Worbook' https://wanjikukiarie.com/product/accelerate-your-growth-workbook/
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Turning 36 has me reflecting and sharing some of the lessons I am going with to my new season.
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This week on the website, I continue to discuss some of the ways we are self-sabotaging our own growth process.
Learn more about procrastination
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5964561/
Looking to elevate your personal development journey? Contact me - https://wanjikukiarie.com/work-with-me/
Join the LnP community on this link https://wanjikukiarie.com/contact/
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The affirmation for this month is: This is the right time. I am at the right place doing the right thing at the right time.
Where I am today is a product of my own growth. I can stand strong and move forward in my life. I have all the potential I need to do what is required of me today. I owe it to myself to wake up each day and conquer my power exceeds any challenges I may face.
Everything is happening for me and not to me. I'm exactly where I want to be.
www.lifenpurpose.com
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https://consciouslifetoday.com/
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2On this episode I am sharing about the importance of having a Personal Development plan. I also give you key tips on how to develop a PDP for yourself that will align to your purpose.
Resources mentioned on this episode include
Episode for Goal Setting: Season 2, Episode 9
Get the Best of Me Loading planner: https://wanjikukiarie.com/
Or on Amazon: https://www.amazon.com/Best-Me-Loading-dated-Planner/dp/B097SLXC8J/ref=sr_1_2?crid=37NWS1D1TEUEG&keywords=best+of+me+loading+planner&qid=1661118987&sprefix=best+of+me+loading+planner%2Caps%2C113&sr=8-2
If you are interested to get info on the 3 week program: send us an email: info@lifenpurpose.com
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What is holding you back?
Most likely your limiting believes.
Listen to today's episode and learn how you can change that.
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This episode is packed with amazing tips on setting goals rightly, keeping track of them and creating systems that will lead you to achieving them.
Click here to get on our notification list for the new version of the Best of Me Loading planner scheduled for release end of 2022 (insert link landing page)
Order Alice Njambi’s 21 Days to Self-Awareness Workbook:
http://consciouslifetoday.com/shop/
Stay in touch with Wanjiku Kiarie:
https://wanjikukiarie.com/podcast/
https://www.facebook.com/lifenpurposebyWK
https://www.instagram.com/wanjiku.kiarie/
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The Podcast is back after a long but well-deserved hiatus. Tune in to catch up with Wanjiku and get to hear what it has taken for her to finally accept, step up and come alive to her purpose fully. Let us stay connected: https://wanjikukiarie.com/podcast/
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Clutter is not just the stuff on your floor – it's anything that stands between you and the life you want to be living.
I had an amazing, insightful conversation with Juliet, a professional organizer discussing tips on how to declutter both your physical and mental spaces.
Get In touch with Juliet:-
Instagram: @lushinteriorske
Email: juliet@lushinteriors.co.ke
Call: 0722 881 223
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Share your feedback and let us connect:-
https://www.instagram.com/lifenpurposepodcast/
http://lifenpurpose.com/
Whatsapp: 0716589311
Purchase the Best of Me Loading..Planner
Call/Whatsapp 0716 589 311
https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860
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Send in a voice message: https://podcasters.spotify.com/pod/show/lilian-kiarie/message
Statistics show that a lot of people fear Public Speaking, yet in this day and age we all need to be able to present, articulate ideas, pray, lead meetings etc.
I invited Coach Samuel Murage, CEO & Founder at DTI Group, to give us some tips that we could all apply as we journey towards overcoming this very fear of public speaking. Grab a paper and notebook and let us learn this Art.
Get In touch with the Coach:-
https://dtipublicspeaking.com/
+254 724 038192
Share your feedback and Let us connect:-
https://www.instagram.com/lifenpurposepodcast/
http://lifenpurpose.com/
Whatsapp: 0716589311
Purchase the Best of Me Loading..Planner
Call/Whatsapp 0716 589 311
https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860
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Send in a voice message: https://podcasters.spotify.com/pod/show/lilian-kiarie/message
On this week's this episode, I discuss the very fundamental ingredient in kick-starting your personal development and transformation journey. How is your mindset?
Here are a few questions that can help you start interrogating what kind of a mindset you have- Is it a fixed or a growth mindset.
What is your tendency toward (dysfunctional) perfectionism?
How do you view effort exerted toward your goals?
How do you respond to obstacles when they arise?
What is your typical response to criticism?
How do you view the success of others?
Dig in on the episode and get to know if you lean more towards the fixed or growth mindset and how you can work on it.
Share your feedback and Let us connect:-
https://www.instagram.com/lifenpurposepodcast/
http://lifenpurpose.com/
Whatsapp: 0716589311
Purchase the Best of Me Loading..Planner
https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860
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Send in a voice message: https://podcasters.spotify.com/pod/show/lilian-kiarie/message
In this week's episode, I share 15 things I know for sure stemming from my life experiences and lessons.
I also send all love and good vibes to anyone going through a rough time, or unexplained fatigue over this period. Pandemic fatigue is real and we need to care for and look out for each other.
Let us connect:-
https://www.instagram.com/lifenpurposepodcast/
http://lifenpurpose.com/
Purchase the Best of Me Loading...Planner
Instagram:
https://www.instagram.com/lifenpurposepodcast/
Whatsapp: 0716589311
https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860
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Send in a voice message: https://podcasters.spotify.com/pod/show/lilian-kiarie/message
''Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. It means having a high regard for your own well-being and happiness. Taking care of your own needs and not sacrificing your well-being to please others.'' - Unkown Are you settling for less than you deserve?
Listen in to this week's episode talking about how you can nurture back self-love. I also feature an amazing lady who shares her self-love journey and how she has overcome low self-esteem that was deep-rooted from when she was a child.
My guest- JaneJune is a lover of life, she enjoys music and dancing. She is a social person who also enjoys alone time. She also tries to spread positivity to everyone around her when she can.
Let us connect:-
https://www.instagram.com/lifenpurposepodcast/
http://lifenpurpose.com/
Purchase the Best of Me Loading Planner
Send KES 2,250/-
Mpesa Till Number 5373385
Send delivery details to: 0716 589 311
You can also get yourself a copy on Amazon:-
https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860
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Send in a voice message: https://podcasters.spotify.com/pod/show/lilian-kiarie/message
Are Your Habits Working For You Or Against You? Good habits are super important in your journey to becoming the best version of yourself.
On this episode, I got together with Ben Ratje to break down how one can form and sustain good habits. Ben is a habit coach, life-long entrepreneur, and award-winning author. For the last 16 years, Ben and his team have trained over 150 organizations, incl. 49 FORTUNE Global 500 companies, as well as leading entrepreneurs from over 44 countries.
You can interact with Ben below:-
https://www.youtube.com/channel/UCcc4sqjmnuFLz080koFIptg
https://www.facebook.com/groups/superhabitssuperyou
Let us connect:-
http://lifenpurpose.com/
https://www.instagram.com/lifenpurposepodcast/
https://www.facebook.com/lifenpurposebyWK
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Send in a voice message: https://podcasters.spotify.com/pod/show/lilian-kiarie/message
Hey, Lifenpurpose fam! we are back after a short season's break ready to pick up from where we left. In this season, just like the previous we shall be sharing real-life stories and have conversations on the journey to self-discovery, evolution, and personal growth. For this first episode of the season, I share with you some things I am taking to my next phase and highlight a few of those I am definitely leaving behind. Let's stay connected:- http://lifenpurpose.com/index.php; https://www.instagram.com/lifenpurposepodcast/ Mentioned resources:- https://youtu.be/8q6txrSPWyA https://www.amazon.com/Professional-Troublemaker-Luvvie-Ajayi-Jones/dp/1984881906
Best of Me planner Available as follows;-
https://www.amazon.com/dp/B097SLXC8J?ref_=pe_3052080_397514860
Call/Whatsapp: 0716589311
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Send in a voice message: https://podcasters.spotify.com/pod/show/lilian-kiarie/message
It has been such an amazing journey, 50 episodes in I am so glad that I took the leap to start this podcast. I came in with a very open mind and a teachable spirit- the result I have learnt so so much.
I do hope that you have also picked up something in the course of this season. I look forward to having you on board as we get to Season 2.
If you wish to collaborate in any way on my next season, please email me on http://lifenpurpose.com/contact.php
Check out the website and subscribe to get notified when we release our upcoming projects http://lifenpurpose.com/
Visit and follow our Instagram page https://www.instagram.com/lifenpurposepodcast/
Wishing you lots of love and light, till the next one.
Keep safe.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lilian-kiarie/message
Here is Part 2 of Inyaa's story, If you haven't listened to part 1, please take a pause and tune in to Episode 48 where he breaks down some of the life challenges that he was able to overcome in his earlier days and the lessons on resilience therein.
He began to experience crazy headaches on a daily basis, only for tests to reveal that he had a rare brain growth that was soon inhibiting his critical senses and had to be operated on. Inyaa takes us through his experience sourcing for a hospital, the astounding difference between some of the costs in our local hospitals and abroad, the surgery and recovery as well as some important lessons he picked along the way that he continues to apply in his life till today.
I am sure you have picked a lesson or two from Inyaas story.
Let us connect:-
http://lifenpurpose.com/
https://www.instagram.com/lifenpurposepodcast/
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Send in a voice message: https://podcasters.spotify.com/pod/show/lilian-kiarie/message
On this episode, I bring you Barnabas Inyaa, a gentleman whose resilience measure is one we could all learn from, from building a career bottom-up, facing life's challenges with a positive mind, growing to the apex of the said career and then one day boom! he is told the grim news that his job had come to an end.
I learned quite a number of things from Inyaa and I do believe you will pick something from his story very eloquently told.
Let Us Connect:-
http://lifenpurpose.com/
https://www.instagram.com/lifenpurposepodcast/
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Send in a voice message: https://podcasters.spotify.com/pod/show/lilian-kiarie/message
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Welcome back! Such a deep episode!! Glad you are back, rejuvenated and ready to share gems and inspire us.
What an amazing way to start the next phase. am here for all of it. Thanks for all the inspiring work you do. Congrats on the planner its changing our lives totally.
Such a powerful one Ciiku. Thats the energy to start with 2021. Loved the insights. Am glad things are working out despite the challenges.
Premier gang 😆. Such an inspiring conversation and though provoking too.Had me thinking what impact I want to have and what steps to take to bring it to reality.Love and light to you both!
Lots of wisdom from Angie..my biggest take home..Be aware of self so as to know when to move out of a season
I love the profound definition of leadership....many get it so wrong so many times....
Good one.
this is so profound.
👍👍
Congrats.... so glad to have been part of your journey by listening and learning from each episode. Keep winning and cant wait to see what else is in store . You have worked so hard and its evident. Cheers as I also toast with you virtually. The website is amazing...you look amazing its so well put together.
Wow! Well put and learnt a lot. Keep them coming.
Powerful lesson of resilience and remaining focused, listening to your true purpose in life amid it all
Good stuff I enjoyed alot. very very practical pointers
I have heard one more of my friends say she is thriving in homeschooling and she wouldn't mind if schools done reopen until end of year. She says now she appreciates and can tell what her kids struggle with in class and has found creative ways to help them bridge the gap. I have seen the growth its definitely commendable. My opinion is since this time has made us appreciate the role of teachers I believe even after the pandemic is managed and schools resume we as parents should know it's possible to dedicate some scheduled time on a daily basis to catch up on schooling our kids much more than the previous checking the homework, signing and that's it. That we should intentionally participate in our kids learning.
Really informative. The pointers are so practical the struggle has been real. Thank you for the encouragement
Such an inspiring interview. Thanks David for sharing your story and inspiring us to be more intentional in our self development journey.
Ciku dear...thanks for always being an inspiration. Numero uno fan,😘
We can get out of this better, the positive side of the lockdown
spot on Ciiku. you have given such practical recommendations. let us all continue keeping safe and pray to overcome this pandemic
What a story! Well done Lillian.