"Live an Inspired Life" with Suzanne Hanna

It is so much easier for all of us to see the beauty in others. To champion their causes and help them along their path. We have heard many times about the importance of putting our oxygen mask on first and yet we remain gasping for breath while we use every last resource and energy in supporting and loving those around us. So what keeps us continuing to give from an empty cup? Join me LIVE today as we dig deep into the patterns, psychology and reasoning behind our inability to love ourselves and put our needs first. How we will sacrifice till we are depleted and burnt out. How putting others before ourselves fulfills a deep seeded need within us and until we are willing to take a look at all the things we are running and hiding from we will continue to ignore the longings of our heart and spirit.

Our Divine wisdom very often is NOT linear and our logical minds struggle with "making sense" of what we are feeling and being called to. We want CLEAR directions before we make a move. The truth is our intuition very often works through images, signs, emotions, and small tugs on our heart.Life is ALWAYS speaking to us if we are truly AWAKE and AWARE. The key is to tap into the courage that we will need in order to follow this pull and very often it means facing some paralyzing fears as we are called deeper and higher along the path.Join me and my guest Kathryn Holt LIVE THURSDAY as we have a raw and honest conversation about what "intuition" truly is and the tools we can embody in order to "access" it.

So many of us want and yearn to be loved. We are afraid to be alone and often will tolerate less than what we deserve in a relationship. We fear what is on the OTHER SIDE once we leave. We are afraid to hurt anyone. So we stay stuck.Listen in for a raw and honest conversation about how to identify "red flags" in a relationship, ways to tap into courage to speak your truth, and not lose yourself in the process.I will be LIVE TOMORROW with my guest bestselling author and domestic violence thriver, Teej MediaCoach Mercer. Her book The 6-Figure Battered Wife: My Path to Resilience is a game changer!!!

Have you ever wondered how you got here...AGAIN?Many of us believe that we KNOW what we want and how to get it and yet somehow unconsciously we seem to keep attracting what we DON'T want. The truth is because we are not AWARE that most of our programming exists at a cellular level and until we do the DEEP HEALING work to release those old wounds, traumas, and hurts we will continuously just keep acting them out in our relationships, work, and life.Join Suzanne Hanna and the AMAZING Karolyn McKinley this morning LIVE for a raw and honest conversation about what healing at a cellular level truly means, how to move through darkness, and rise from the ashes with a renewed sense ofpurpose and clarity.

Love is the scariest emotion of all because of its intensity and call for vulnerability. It beckons us to surrender and trust. It asks us to deepen our faith. It brings us closer to our truth and yet we are terrified of what will be revealed. We all want to be loved and cherished so why then do we sabotage it so easily? Why do we run from the thing we say we desire most?The truth is love calls us higher and therefore we must go deeper. The only way to truly receive love is by BEING love. This is not an easy feat when we have spent a lifetime building walls and defenses in order to try and keep ourselves "safe."

Everything you think, say and do is like a prayer you are sending out into the Universe and there are two VERY powerful tools in how you can consciously co-create your life; intention and ritual. Once we get clear about how powerful we truly are then we can start to become ACTIVE co-creators toward what we desire. Join me and my powerful guest Whitney Freya (Life Artist and Creative Muse) as we delve into the principles and power of intention and ritual as we navigate through the mystery of life.

We all talk about wanting to make changes in our lives. We want to shift our relationships, health, work, and finances. We want to live more fully. We want to FIND oursleves again through the chaos of our lives. We want to feel ALIVE and purposeful. Yet we keep putting things off due to fear, bad timing, lack of money, uncertainty and self doubt. We keep telling oursleves that we will "get to it" somewhere down the road and yet that somewhere never comes. We then often live with anger toward ourselves and others for being STUCK. The truth is there is NEVER a right time to make change. There is NEVER a moment where everthing will align to make facing something uncomfortable comfortable. The time is NOW and we owe it to oursleves and the world to come ALIVE. Come listen LIVE TODAY and let's talk about how 2016 can be the year for the BRAVE new you!!!

It is paramount for ALL of us to go on an inner quest at some point in our lives. To trek into the wilderness within us in order to uncover our deepest truth and shine a light on our Divine purpose. This quest may look different for all of us. Some brave souls strike out on a life-changing adventure like Elizabeth Gilbert, Cheryl Strayed and my friend Amie Chilson. These women all found the courage to leave their lives behind and embark on a life-changing journey. They all learned powerful lessons and deepened their sense of purpose.Join me and my friend Amie Chilson, a true visionary, who backpacked solo for 5 months throughout Southeast Asia as we talk about the power of a deep life changing pilgrimage into the unknown.

Many of us spend a lifetime running from our fear, shame, self doubt, and sadness. We find ways to numb, hide, and distract ourselves from the perpetual discomfort that rages within us. When we stop and commit ourselves to doing the deep healing work then everything in our life changes. We see where the resistance lies and are able to align ourselves more with who we were divinely created to be instead of presenting with a mask that is heavy to carry.Come and witness Danielle Calabrese's story and how through her commitment to healing and growth she freed herself from years of addiction, abuse, neglect, tragedy, and trauma. There is nothing we cannot overcome with the willingness and commitment to our own healing. Once we stop running and turn inward we are able to see the stories that keep us bound and small.What are YOU unwilling to face?

How many times are you going to say “I’ll get to it when I have more time?”Does this sound like something you would say? I said it for YEARS. I was always last on my priority list and my spirit and body took the toll.Why is it that we need to wait for a WAKE-UP call before we make a shift?Stop waiting. The time is NOW. Join me and my guest Elena Lipson, The Divine Self-Care mentor, as we delve in deep about the importance of Self-Care if you want your health, business, relationships and finances to be in alignment with your hearts desires. When we feel depleted and stuck internally our external lives will reflect it.

For the past twenty years I have witnessed hundreds of men and women navigate through their own internal Wilderness. The places that they have spent a lifetime running from, numbing, avoiding, resisting, and denying. It is the single most important journey that we can ever take. It allows us to see beyond the fear, anger, shame and pain. It is an awakening to our spirits and the reason why we are here in the first place. It holds our deepest truth. We can't heal what we don't acknowledge and I have seen time and time again men and women liberating themselves when they say YES to walking this path. It takes willingness and courage but the rewards are endless. What you fear most holds the key to your freedom.“The cave you fear to enter holds the treasure you seek.” ― Joseph CampbellJoin me today as I explore the path of facing the darkness so that you no longer need to fear it. This powerful message could save your life.

Join Suzanne Hanna and her guest Mandy Leonardo an Intuitive Visionary, Clinical Hypnotherapist, Neuro-Linguistic Programming Practitioner (NLP) who believes each of us has the power within to create a life we crave. The truth is, until we reverse our unconscious programming & reveal the true us underneath, we will remain stagnant and unfulfilled. When you commit to yourself, connect to your soul & take inspired action to reach for your desires, you will create a life beyond your wildest dreams.

YOU are your number one greatest asset... so exactly how valuable are you? Most of us prioritize our children, relationships, work, friends, and achievements over ourselves. We usually fall somewhere low on the totem pole and are left feeling depleted, run down, stressed out, resentful and overwhelmed. But what most of us don't realize is that the value we place on ourselves impacts EVERYTHING around us. Our external experiences is just a reflection of our internal landscape. Do you like what you see?Join Suzanne today for a raw and honest conversation about our own self value and worth. You are the most important item on your to do list!! Do you believe you are worthy of your own time and attention? Tune in and you might be surprised by what you hear!!

Something is shaking you up. Perhaps you’ve recently suffered a painful event or made a new inner discovery. You feel restless and sense that something unknown is rising up from deep within you. You are being called, but to what you don’t know. You have a persistent notion that something is missing, and you long to see what is out there for you. You no longer “fit” in your world. You have been peering over the edge for some time now, petrified to jump.You pursue distractions, hoping to escape your most challenging emotions. But constantly running from yourself only perpetuates your fear. You feel lost, alone, and hungry for the courage and confidence to live a more meaningful life. You ache for a deeper understanding of your personal path and purpose.YOU ARE BEING CALLED...Suzanne Hanna's guest Reshma Thakkar answered the call and went on a pilgrimage in India. She will be featured in Oprah's upcoming groundbreaking event called "Belief." Reshma is a powerful inspirational speaker, entrepreneur, and founder of Made with a Purpose which provides a stable suitable source of income for underprivileged women in India.Listen TODAY as we talk about the importance of embarking on a spiritual quest in order to find the truth of who you are and why you were put on this path in the first place. Reshma will share her own journey and the tools she uses to keep her feet planted firmly on her path.

Most of us habitually go into a state of defense, deflection or blame when we are triggered by another person or experience. Our shame and anger towards ourselves causes us to lash out rather than just accept responsibility, own it and work through it. This is where the MOST damage is done in relationships. It is VITAL that we each OWN our experience and clean up our side of the street. We miss the opportunity for learning the lesson and healing a deep wound when we brush over it or make it about someone or something else.Join Suzanne LIVE today as we have a raw and honest conversation about OWNING our experience and using it as an opportunity to grow and heal as opposed to an opportunity to blame or deepen our shame

So often we go about life either thinking that things will never change or constantly worrying that they will. Both take us out of the present moment and the gift of life. The challenge we are all faced with is finding ways to be present but also embracing the fact that change is a Universal law and always in motion. So many of us waste precious opportunities and take life for granted. We attempt to try and control outcomes and people. This is why it is vital to stop WAITING for something or someone to do it for you and step up in your lives.Desiree Sher a passionate life coach, author and speaker knows this all to well and her story of how her life changed in a second by having a very unlikely stroke will inspire you!!! Join us for a raw and honest conversation about how we can come ALIVE in each moment, stop waiting and co-create the life we desire.

The other day I went to see a healer in Colorado and while she was clearing some of my energy she made note to tell me that A LOT of what I was carrying was not even mine. There was a lot of sadness and grief that was lurking within me and wreaking havoc on my health, body and spirit. Yes I am an empath and can often take on the energy and emotions of others so it is VITAL for me to not only clear my energy regularly but be more mindful of who and what I surround myself with on a daily basis. In fact we ALL need to do this as it is so easy for us to be impacted physically, mentally, and spiritually by those around us.Join Suzanne LIVE today for a raw and honest conversation about how we can tune into our energy and be more conscious of what we are bringing into our space and more mindful of what we are taking on from others so we are not so deeply impacted by their experiences.

You are a living prayer offered up every moment of every day through the words that you speak, the actions that you take, the emotions that you feel and the thoughts that you think. Very often we are unconsciously putting out everything we DON'T want into the Universe and then are surprised with what shows up in our lives. We can become more mindful through the practice of radical self care.

It's the holy grail isn't it? To give love and be loved in return fully and completely. Then why is feeling secure around love so difficult? Why is it so hard to find and sustain? The truth is our outer world is a mere reflection of our inner world. When we struggle to love ourselves it is hard to be in the presence of TRUE love without in some way sabotaging it. We want others to do what we cannot do for ourselves and we get angry and resentful when we don't receive it. Why is this so difficult?Join Suzanne today as I go deep into understanding the quest for love and how we can find a way to sustain it without feeding the fears that we hold around losing it or being rejected.

So often we believe that if we just lost those 10 pounds, or got the right job, or the perfect partner then we would be happy. We would then be able to feel that we are worthy of what we desire. But very often when we lose the weight, get the job, and the partner we STILL feel empty inside. We then think we need to accomplish something new. This vicious cycle leads to unfulfilment and loneliness.Join Suzanne and her guest Self Love Coach Samantha Ushedo LIVE THURSDAY as they have a raw and honest conversation about the path to self love and acceptance WITHOUT having to earn it or acquire something new. The only path worth walking is the one that leads you home to you.