Woman Gone Wild with Yanique Bell

Omggg the squirting episode is hereee! This one was so fun to record. There are many misconceptions about squirting and I’m about to bust them for ya. Why? Because I want every woman to know that squirting is accessible to them and it’s not gross, but liberating and, as you’ll learn in this episode, divine. Tune in if you wanna learn how to squirt… annndddd maybe force your partner listen to this one too *wink wink* Inside the Episode What is in female ejaculate? Is it just pee? Where does it come from? What you're actually touching when you touch your g-spot The different kinds of squirting How to get started with squirting Spiritual meaning of squirting What does your pelvic floor have to do with squirting? Links Mentioned: ⁠Vaginal Rejuvenation Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

Turns out podcasters get sick too 😅 I’m back after a couple weeks of self-care and oh my bejeezus, is this an episode to rock your world! In this episode of the Woman Gone Wild Podcast, I’m sharing my jade egg review and my first jade egg orgasm… 👀 I’m just gonna leave it at that *sips tea* – you’ll just have to listen 😘 Inside the Episode: How the yoni egg practice works subconsciously to shift your state of consciousness The power of being initiated by other women The jawdropping moment during my first jade egg orgasm Healing vaginal numbness with the egg How you can get started with your own jade/yoni egg practice Links Mentioned: Vaginal Rejuvenation Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

Are you curious about the jade egg? If you search for more information on the jade egg, you’ll find mixed recommendations – but what is the jade egg really? In this episode of the Woman Gone Wild Podcast, I’ll be giving you an introduction to the jade egg, the many benefits of using the jade egg, and also touching on the titillating controversy around the jade egg. If you’ve been looking for a natural, safe, and deeply healing way to tone and rejuvenate your vagina – you might wanna check out this cute little avocado 😉 Inside the Episode What is vaginal rejuvenation What the jade egg is and where it comes from Is the jade egg body-safe? The Pussy-Mind How NOT to approach the jade egg and vaginal toning or rejuvenation My full-spectrum, holistic approach to vaginal rejuvenation Jade egg vs. kegels Jade egg benefits The jade egg controversy Why rejuvenate your vagina at all? Links Mentioned: ⁠Vaginal Rejuvenation Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

Come and take a sacred pause with me. After a completely draining week, I decided to mix things up this episode. I so deeply needed this. I hope it nourishes you too. Enjoy ✨ Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

There is an energetic space where all of life flows easily and effortlessly, without restraint or resistance. This is the space of the “soul” – but it goes much deeper than the soul and enters into the realm where everything is created and uncreated, where everything that will ever be exists. Get a sneak peak into January’s Bliss Body members-only podcast episode, “Tapping into Your Soul’s Wealth,” where I share how to access your soul’s wealth. This is a Bliss Body Members-Only Episode. And the Bliss Body Program is now closed. Inside the Episode What is the soul The soul vs. the personality Where miracles come from How to access your soul's wealth Guided meditation to access your soul's wealth Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

Most men are not experiencing their full sexual potential and don’t even know it. Since male sexuality is ubiquitous in our society, we often assume we know all there is to know. But chances are, you’re only scratching the surface. Men are actually able to last from 20 minutes to hours during sex and can orgasm *without ejaculating.* In this episode of the Woman Gone Wild Podcast, I’ll be covering how you can train your body to last longer in bed with breathwork. Inside the Episode The mistake many men make when trying to learn how to last longer (which can be very harsh on the body) How my technique differs and why it’s more gentle and healthy for the body What is breathwork How breathwork can affect your arousal rate and sexual energy How to last longer in bed with breathwork The power of breathwork to heal and extend your orgasm The right mindset for sexual mastery Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

Happy Holidays ✨ As we close out 2021 and prepare for a brand New Year, I want to gift you the tools for creating miracles from the inside out. Tune into this special episode of the Woman Gone Wild Podcast to learn the practice that has helped me fall in love with my life and create miracles. Inside the Episode Personal updates 💗 How I've learned to love my life through building my business (and many failures) Letting life flow through you.. The space of thoughtlessness and acceptance that births miracles Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

May I introduce you to the poignant world of sex rituals, galactic pleasure, and all forms of cosmic fornication... ✨✨ Delightful soul, I'm thrilled to introduce you to the first members-only episode of the Bliss Body Membership. Here's a tasty tease of what's inside... This is a Bliss Body Members-Only Episode. And the Bliss Body Membership Program is now closed. Inside the Episode What are rituals Why they are able to transport us to higher states of consciousness How rituals can transform boring, meh sex into deeper, more sensationally alive sex 3 simple steps to creating your own sex ritual How I use rituals to experience cosmic fucking Some things NOT to include in your ritual for best results Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

Now, here’s something you don’t hear everyday: Anger is spiritual. Ok, let me explain – well, not here – inside the podcast of course! In this episode of the Woman Gone Wild Podcast, I’m sharing how to navigate anger in your relationship and allow it to lead you to your most vulnerable and real self. There is so much more to anger than we realize. And if nothing else, tune in for some quick tips to survive the holidays (*whispers* you’re welcome). Inside the Episode A simple exercise to uncover your current relationship with anger Our personal anger philosophies - what are they and where they came from The two core needs that trigger anger Why anger in its purest form is NOT bad and actually deeply spiritual How to navigate anger in your relationship (in a healthy and loving way) How I used these very tools this week to navigate anger in a relationship Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

Magic, potency, and everything cosmically divine… In this episode of the Woman Gone Wild Podcast, Part 2 of our Pussy exploration, I’m sharing more on cervix and womb energetics and how you can tap into this great power within your womb. For me, womb exploration triggered a lot of fear and unknowns. It has now become a place where I find deep rest and nourishment… join me in this conversation on the potency of your cervix and the mysteries of the womb. Inside the Episode Energetics of the cervix and womb Self-Check – how to tell if your cervix and womb need healing Kundalini energy and your cervix Why working with vulva, vagina, and cervix, prepare you for womb work A special announcement 😉 Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

You can't see me right now, but I'm doing a little happy dance because I'm so excited for this message to be out in the world. From this podcast, you already know that women can have a revitalizing self-pleasure practice that allows them to heal, experience their original essence, and spiritually awaken... but did you know men can too? There's so much shaming of male masturbation that when I share this with my male clients they often are bewildered and then I start to explain and they get the most adorable look on their faces. It's this look of child-like wonder and innocence - it's almost as if they're thinking, "Wait... This isn't something to be ashamed about? Masturbation can be sacred??" Yes, yes it can. In fact, you have no idea how deep Cock Consciousness goes... Tune into this episode of the Woman Gone Wild Podcast to learn how to experience the divinity of your cock. Inside the Episode The “little guy” and our cultural misunderstanding of cock consciousness The 3 layers of Cock Consciousness How the chakras influence Cock Consciousness The #1 mindset shift to make around your cock and masturbation How to experience your true essence Pleasure as a direct line to spiritual awakening Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

How well do you know your intimate anatomy? In this week’s episode of the Woman Gone Wild Podcast, I’m taking you deeper than you’ve ever gone before. Your vulva and vagina are more than just flesh or a cock sock. This is the home of queens and sovereign beings. In each generous fold, you can trace the handiwork of the Goddess. Welcome to your Vulva and Vagina. Inside the Episode Why start with vulva Hidden gems of the vulva Going beyond the clitoris and penetration-centric sex The daily pussy practice to release self-doubt and indecision A new approach to vaginal pleasure How to achieve vaginal aliveness Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

Hello lovely human! Long time no see! That’s right, I’m back – we’re back. It’s been a few months, but as I shared in this episode, I needed to take a break from the podcast in order to create and grow in some other ways 💗 Thank you for your patience. And for continuing to listen to and share the show. It means a lot (I love you). We’re diving back into the thick of things with an introduction to none other than ✨ Pussy consciousness ✨ “Pussy what?!” you say. Pussy consciousness, my love! So, you might’ve heard me talk about this quality of consciousness before but may not have know exactly what I meant. And quite frankly, there’s actually many different dimensions of Pussy consciousness and ways of experiencing her, so I’m ironing out the details and gifting you both clarity and access to this most magical realm…. Inside the Episode What is “Pussy Consciousness” A guided meditation to experience Pussy Consciousness The 3 layers of Pussy Consciousness Pussy Consciousness and the chakra system Benefits to healing and awakening through Pussy Pussy and sex as a gateway to the profound and sacred Two ways to go deeper into Pussy Consciousness with me this Fall Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

Are you fed up with the dating process? Longing to find “the one” already? I feel you. Last night, I found myself in the midst of my own great yearning… This is where I usually reach for my phone and head to Tinder or try to drown it out with Netflix (yup, I’m human too). Instead, I found my heart beckoning to me to go inwards… to let the full force of my desire engulf me. If you’ve also been struggling with loneliness and longing while dating, this episode of the Woman Gone Wild Podcast may bring a breath of relief… If you’re feeling starved for love, come and be nourished. Longing & Loneliness while Dating – The Pearl at the Core… Have you allowed yourself to experience your hunger? No, I mean really experience it. Most of us are so afraid of our hunger, that we reach for anything that we can munch on as quickly as possible. This is how we find ourselves in relationships that don’t make sense and consuming things of little nourishment. So, are you ready to sit in the longing? Are you ready to face the beast that is your own hungry, starving heart? Are you ready to look her in the eyes, let her crash down on you, foaming at the mouth? Witness her in her wildness? Underneath the hunger is a pearl… Come and see. Inside the Episode What 10 year old me knew (that I'm now relearning) Why we avoid our longing Going beyond the hunger for manifestation and soulmate attraction... ... and finding soulful peace - the cosmic womb from which everything is born Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

This is what my sacred slut knows. Are you ready to speak to yours? Queen, your sexuality exists in a kaleidoscope. In this episode of the Woman Gone Wild Podcast, I’m sharing my personal experience with my sacred slut, the wisdom she had for me and how she continues to enhance my sex life. If you’re curious about your sacred slut, this episode is for you. The Wisdom of Your Sacred Slut Every woman has one. A part of her that relishes sex… is effortlessly orgasmic… naturally sensual, seductive, and hot. And yet, we live in a world where the slut in us all has been exiled, abused, dishonored, and denigrated. And yet we wonder why it’s so hard for women to drop into pleasure 🥴 and we expect ourselves to just automatically be a wild woman in the sheets. The journey to reclaim your sacred slut is a naturally scary one – after all, there’s a reason you’ve locked her away – but when you really get to know her, you’ll come to find that she’s not so scary after-all… and she knows a thing or two 😜 Your sacred slut is a natural part of you. The more you lean into her, the more she’ll reward you with orgasmic insight, glorious sex, and unimaginable bliss. Inside the Episode What your sacred slut is How I gave birth to my sacred slut … and what I did afterwards 😅 Where my sacred slut is leading me now… And a big announcement! Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

And this one’s about your butthole. Are you a little squeamish about your booty? I can totally relate. I’ve been slowly reclaiming my anus over the past year and I’ve got 4 tips to help you reclaim this gorgeous part of your body and explore anal sex in this episode of the Woman Gone Wild Podcast. This is anal sex for beginners… Men, this is for you too. As promised, the podcast is expanding to include topics for men and couples! In this episode, I’m specifically speaking to women, but if you’re an ass-loving man, this episode is for you too 😘 You’ll gain insight about why your partner may be a bit shy about her booty (even when you shower her with compliments) and what you can do to help her love that glorious butthole just a little more. Anal Sex for Beginners: 4 Tips to Reclaim Your Anus… If you’re bold and daring, I challenge you to listen to this with your partner or with dildo (and lots of lube) in hand! Do the 4 steps together and set up an anal party where you both can explore each other’s glory hole. You can thank me later! Inside the Episode The evolution of the booty in pop culture Go beyond butt size… what may really be making you shy about your booty 4 Steps to Reclaiming Your Anus How I experience anal orgasms… without even stimulating my anus 😜 Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

I want to share more openly with you. One of the things I released in this latest rebirth is the need to appear perfect for you all. I don’t have it all figured out and as a coach, my job isn’t to dish out “advice” from my life experience – that’s what friends and family are for lol. No, I’m here to help you find YOUR answers and discover the path that’s going to work best for YOU. And, so let’s ditch the idea that coaches and healers have got their shit completely together, yea? We don’t lol So, today, I’m sharing a recent shift I’ve had in my dating life that I think a lot of you will be able to relate to, especially if you grew up in a home with a lot of fighting and verbal or physical abuse. What do you do when you’ve never had ease in love? Tune into this episode of the Woman Gone Wild Podcast for a discussion on how our early relationships affect our future ones – especially if we grew up around a lot of fighting and abuse. Are you constantly worrying “it’s too good to be true”? If you grew up in a home or environment where relationships were constantly tumultuous and you never knew when someone might erupt, attack or abandon you, or even start withholding affection out of spite, the residue of that trauma may still be living in your body and clouding your ability to discern and trust in relationships. If you feel constantly on edge or anxious that things could go south at any moment (despite there being no evidence of this), this is normal for adults who were unable to form secure and healthy attachments in childhood or young adulthood. Unwinding this fear in the body takes time and requires a safe space to heal, but the good new is just that – healing is possible. You CAN relax into love, trusting your partner(s) and trusting your ability to discern who is worthy of your love, time, and affection. Inside the Episode Why I thought I wasn't fighting like my parents (but secretly was) How to tell if a relationship is too much work Mindset shifts to embrace ease in your relationship(s) What I'm looking for now... Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

Hey, did you miss me? Can you believe it’s been over 2 months?! And you know what’s weird? I had no intention of taking a break from the show. But as I began to close my old programs in March it became clear that something bigger was happening. I felt this urge to shed every layer and give birth to something that’s been germinating inside me for a while now… Well, my sapling is here. Slowly bearing leaves… one day she’ll bear fruit. Can I introduce you to her? Inside the Episode Why I’ve been away What’s new, beautiful, and changing… Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

I’ll be honest, I almost deleted this episode. I’m currently in a stage of letting go, purifying, and restructuring my business and life. As you’ll learn in this episode, a lot of changes are up ahead. I thought about deleting this recording which I made this morning because, well, a part of me is a little disillusioned and still feeling out what I want this energetic exchange to look like in the future between you, dear audience, and me. But, I just asked myself a question that helped me make the decision: Who am I being if I hit Publish? Who am I being if I don’t? In this smorgasbord episode of the Woman Gone Wild Podcast, enjoy my reflections on the Meghan Markle Oprah interview and some honest discussions about where I’m at right now 😉 Who Do I get to be when I hit publish… Woven into this conversation you’ll find (or at least I hope you’ll find) inspiration to shift and transform your own life. I hope you’ll find the courage to speak your truth, to honor the sheer breadth of the human capacity to feel and know, even of things that seem beyond us… I hope that you find the heart to release things that are no longer aligned with your true desires 💗 When I hit publish… I get to show up as me. Here’s your invitation to do so as well. Enjoy. Inside the Episode Why I cried through most of the interview That magical moment between Oprah & Meghan that filled my heart Blackness as an advantage ✨🔥 Upcoming changes on the horizon 💗 And some stuff about pesticides and vibrators 😆 Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰

We can feel so ashamed when we’re choosing to be with someone who doesn’t treat us right. Don’t worry. This episode isn’t me all up in arms, telling you that if you don’t leave then “you don’t love yourself.” And I’m not going to be lecturing to you that you “know better.” Because that’s not what you actually need to hear when you’re feeling stuck in a relationship you know you need to leave… but just can’t. So, buckle up. The hug monster is here. There’s wild wild love inside 💗 Tune into this Woman Gone Wild Podcast to learn how to leave a relationship (even when it literally feels impossible). How to Leave a Relationship… When it’s Really Really Hard To I’ve had a few women share with me on Instagram that this is something they’ve been struggling with. They know a particular relationship isn’t serving them and yet they can’t leave. And I know the feeling. When I first started dating, I definitely had a scarcity mindset. I clinged to the first “good guy” I found and even though he made it abundantly clear he wasn’t that into me, I was so afraid to let go, I bent myself into a pretzel, ditched my deep longing for devotional partnership, trying to get him to stay. He left anyways. That had to happen about 10 more times for me to finally build the strength to stop waiting for someone who’s not a good fit (but a decent guy) to leave me, before I started mustering the courage to leave relationships that don’t serve me as soon as I get that awareness. It wasn’t easy at first. And it took a TON of healing. And as you’ll learn in this podcast, there’s a couple reasons why it feels impossible right now (some of which aren’t even your fault!) and the best way forward is to treat yourself with lots of love and compassion. This applies to non-romantic relationships too.. This conversation also applies to family, friends, and work relationships. If you know it’s time to walk away from someone or decrease the level of intimacy with them but you just can’t bring yourself to, then DEFINITELY give this episode a listen. Seriously, you’ll thank me later 😉 Inside the Episode Why you’re feeling “stuck” in this relationship The most common fears and unconscious programming that stops most of us from leaving How to overcome them The 4 Steps to leaving even when it feels impossible Links Mentioned: ⁠Free Consultation: Pussy Decoder Session⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you! ⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠ ⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release. ⁠Get PUSSY RESET⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina. ⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠ ⁠Subscribe to the Newsletter⁠⁠ Follow me on ⁠YouTube⁠ (@yaniquebell) | ⁠⁠Instagram⁠⁠ (@yaniquebellcoaching) | ⁠⁠TikTok⁠⁠ (@yanique_bell) | ⁠⁠Pinterest⁠⁠ (@yaniquekbell) Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰