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Welcome to Breaking Boundaries, the groundbreaking podcast for Entrepreneurs that can transform your mind, body, and business with the power of integrative health.
Jeffrey Mort, Integrative Health Practitioner, Consulting Hypnotist and widely considered a leader for coaching entrepreneurs to optimum wellness and performance, hosts this podcast that is specifically designed for Entrepreneurs who are looking for that unfair advantage. By uncovering underlying root causes and limitations, you'll discover how to break through your boundaries in health, mind and business.
Whether you're struggling with stress, chronic health issues, lack of energy, low confidence and self worth or simply looking to take your personal performance and business to the next level, Breaking Boundaries will provide you with the tools, knowledge, and inspiration you need to begin your sustainable transformation.
Drawing upon the best of modern science and ancient wisdom, each episode of Breaking Boundaries will delve deep into the world of integrative health and brain science, exploring the latest research, proven practices, products and techniques for achieving optimal health and new ways of being. From wellness and longevity, to unlocking the power of the subconscious mind, this podcast will offer actionable steps to keep you healthy, focused and performing at your best.
Now that you're ready to break through your limitations and become your future self in life and business, join us on Breaking Boundaries. Together, we'll transform your mind, body, and business with the power of integrative health.
175 Episodes
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Send us a Text Message.Embark on an illuminating quest with me, Jeffrey Mort, as we explore the mesmerizing phenomena of the Aurora Borealis and its uncanny connection to our own energy fields. Witness the cosmic spectacle not just as a breathtaking natural event, but as a metaphor for the untapped brilliance within each entrepreneur. In the heart of this episode, we unveil how these celestial occurrences may sway our stress levels, fatigue, and well-being, profoundly affecting our quest for ...
Send us a Text Message.Discover the surprising ways your child's gut health could be steering their brain development and behavior. As Jeffrey Mort guides us through the intricacies of the gut-brain connection in autistic children, we unveil a layer of understanding that holds the key to unlocking greater vitality and success—not just for our kids, but also for us, the entrepreneurial parents. We dig into the prevalence of gastrointestinal issues in these children, how disturbances like leaky...
Send us a Text Message.Are sluggish energy levels and mental fog holding you back in the entrepreneurial race? Unlock the vitality within by exploring the critical link between gut health and peak performance. As your host, Jeffrey Mort, I take you on a transformative journey in episode 83, revealing how your gut's well-being is paramount for maintaining that razor-sharp business acumen. We'll untangle the often-confusing symptoms of food allergies versus food sensitivities and their sneaky w...
Send us a Text Message.Embark with me, Jeffrey Mort, on an invigorating quest to harness the ancient secrets of Tai Chi for entrepreneurial prowess—just as the world honors the practice on World Tai Chi Day - the last Saturday every April. Imagine if the very essence of this time-honored art could be the catalyst that propels you toward business triumph and personal well-being. This episode is your gateway to discovering how the principles of Tai Chi can fine-tune your focus, amplify resilien...
Send us a Text Message.Unlock your body's potential and revolutionize your approach to health and entrepreneurial success by harnessing the power of hydration. I'm Jeffrey Mort, your guide on this journey, taking you beyond the usual wellness narratives to unveil how water isn't just life-sustaining—it's success-fueling. As we navigate the intricate connection between hydration and chronic back pain, you'll find that the relief you've been seeking might just flow from the tap. While conventio...
Send us a Text Message.Unlock the secrets of a nutritional powerhouse as I, Jeffrey Mort, take you through the transformative world of sulforaphane. Found in the unassuming cruciferous veggies, this compound isn't just a health supplement; it's the entrepreneur's elixir for peak performance and a robust immune system. Discover how this potent antioxidant fights oxidative stress, slashes cancer risks, and enhances detoxification, especially within the liver. I'll guide you through the science ...
Send us a Text Message.Ready to unlock the secret to supercharging your entrepreneurial prowess and longevity? We've packed this episode with insights on intermittent fasting, where the focus is not just on withholding food but on activating your body's natural renewal process—autophagy. As an entrepreneur, you wear countless hats, but none fit quite as well as that of a health-conscious innovator. You'll learn how simple overnight fasts can kickstart your metabolism and sharpen your mind, wh...
Send us a Text Message.Witnessing the decline of two cherished matriarchs in my family to dementia struck a chord deep within me, igniting a passion to unravel the mysteries of our health at the genetic level. I'm Jeffrey Mort, and on our latest episode, we take a profound look at epigenetic testing—a tool that has the potential to not only elevate the performance of entrepreneurs but also shine a light on the root causes of health issues that affect us all.Embark on a journey where science m...
Send us a Text Message.Prepare to shift your perspective on time as we unravel the mysteries behind its influence on our health and productivity. I'm Jeffrey Mort, and in this riveting discussion, we tackle the notion that our understanding of time, influenced by Einstein and personal insights, could be more flexible than we've ever imagined. The conventional view of time's rigidity falls apart as we examine its impact on our circadian rhythms, and how this can lead to sleep issues and increa...
Send us a Text Message.Embark on a transformative quest with me, Jeffrey Mort, as we unravel the symbiotic relationship between a thriving mindset, robust health, and successful entrepreneurship. Stripping back the layers of convention, we journey through the core principles of Carol S. Dweck's "Mindset: The New Psychology of Success," translating a growth mindset into a tangible tool for business innovation. It's here that we confront the reality that many entrepreneurs, perhaps even you, ha...
Send us a Text Message.Are you ready to harness a hidden superpower that could skyrocket your entrepreneurial success? I'm Jeffrey Mort, your guide to peak performance in business and health, and today we're revealing a secret weapon of wellness: DHEA. This hormone isn't just a building block for physical health; it's the linchpin for mental clarity, mood enhancement, and unstoppable energy. Through the lens of ortho-molecular medicine, we'll explore how simple at-home testing and tailored su...
Send us a Text Message.Discover the hidden impacts of your skeletal system on your entrepreneurial effectiveness and personal health in this enlightening session with Jeffrey Mort. We're not just talking shop here; we're tackling the less-trodden path of integrative health practices, the kind that can spur you to new heights in both your business and life. Jeffrey, an integrative health practitioner, shares his expertise on how central nervous system dysregulation—be it from nutrient deficien...
Send us a Text Message.Caught in the relentless grip of post-viral anxiety myself, I, Jeffrey Mort, understand the silent battles many entrepreneurs face after a virus leaves its mark. My personal odyssey with long COVID shone a stark light on the interplay between mental health and business performance—a conversation that's long overdue. This episode isn't just about laying bare the struggles; it's a beacon of actionable insights, charting a course toward an anxiety-free existence. We dissec...
Send us a Text Message.Unlock the ancient secrets to a thriving business with me, Jeffrey Mort, as I delve into the world of smudging and its surprising connection to entrepreneurial prosperity. Sharing lessons from my Native American cousin-in-law, Standing Bear, we reveal how the sacred act of burning sage, sweet grass, and palo santo can do more than cleanse your space—it can purify your business mindset. Learn how this ritual, steeped in tradition and respected for its masculine and femin...
Send us a Text Message.Ever felt like you're running on empty, with your entrepreneurial spirit flickering in the face of fatigue? I, Jeffrey Mort, have been there, grappling with the invisible chains of persistent viral infections that drain energy and focus. In an intimate conversation, I pull back the curtain on my own battle with long COVID and the stealthy culprits like Epstein-Barr virus and Herpes-Simplex virus that can sabotage your thriving business. You'll get an insider's look into...
Send us a Text Message.Unlock the secrets to entrepreneurial success with a simple yet profound shift in mindset—as your guide, Jeffrey Mort, I reveal how to elevate your business game by focusing on solutions instead of problems. Imagine aligning with the higher vibrational frequencies of creativity and possibility, simply by directing your attention towards what you truly desire. This episode peels back the layers on this transformative approach, one that not only promises to reshape the wa...
Send us a Text Message.When I began confronting my own sexual health challenges, little did I realize that leafy greens and omega-3s would become my allies in the bedroom. This episode is a candid chronicle of my transformation from struggling with libido issues to experiencing the vigor that proper nutrition can unleash. I unveil the seductive power of foods like berries, healthy fats, and that irresistible high-quality chocolate, proving that feeding your body well is the cornerstone of not...
Send us a Text Message.Unlock the transformative power of Wuji in your entrepreneurial journey with me, Jeffrey Mort, as we delve into the profound principles of stillness and silence. This isn't your typical business strategy talk; it's an exploration of ancient wisdom tailored for the modern business innovator. In today's episode, we chart a course through integrating the mind, body, and business, revealing how the practice of Tai Chi can provide you with the balance and clarity needed for ...
Send us a Text Message.Welcome to the crossroads of high stakes and high stress where we tackle the silent but pivotal role of libido in entrepreneurial success. I'm Jeffrey Mort, and through my expertise as an Integrative Health Practitioner and High-Performance Health Coach, I peel back the layers of how chronic stress can disrupt our hormonal harmony, particularly zeroing in on cortisol's grip on our reproductive system. The conversation doesn't stop at the problem; we chart a course towar...
Send us a Text Message.Venturing into the entrepreneurial realm, I discovered an unexpected ally in my pursuit of triumph: the subconscious mind. My own journey, ignited by Jim Fortin's Transformational Coaching Program, saw a transformation from master electrician to integrative health practitioner and clinical hypnotist. This episode is a candid sharing of that metamorphosis, emphasizing how pivotal inner work is for external success. As we peel back the layers of transformation, I highligh...
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