Claim OwnershipEmotional Mastery
Subscribed: 45Played: 612
Subscribe
© 2024 213170
Description
Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what works for you. Join in and listen to new episodes as they come out every Thursday.
226 Episodes
Reverse
1Send us a textThis week I talked to Sarah Cohan, host of the LIT AF podcast, all about insecure attachment styles. We dig into what they are and tips and tools to begin healing. In this episode Sarah and I talk about: What attachment styles areHealing our attachment stylesChildhood traumaInner child work & shadow work Dismissive avoidance and narcissism Trust and the fearful-avoidantResources talked about in the show: Personal Development SchoolSoul Care BundleS...
Send us a textThis week is a solo on Human Design strategy and authority. How to follow it and what it means for you. In this episode I talk about: Human Design strategy and authorityKnow yourself and be honest with yourselfThe 5 Types and their strategiesThe authorities and how to experiment with themResources talked about in the show: Get your chart at jovianarchive.com Bittersweet Human Design Episodes:Human Design: Back to the BasicsHuman Design: Find...
Send us a textThis week I speak to Karishma Daswani about her journey through mental and physical health. In this episode Karishma and I talk about: Healing emotions to heal the bodyStarting Inward: a company about mental healthPsychedelic experience healing emotional traumaADHD diagnosisHuman Design and how it helpedHow trauma affects our understanding of intuitionSelf-trustInwardResources talked about in the show: JoinInward.com Support the Podcast and join the P...
Send us a textThis week is a solo where I talk about emotions and how to regulate them when they feel overwhelming. In this episode I talk about: August transitsManifestation and emotionsOur beliefsKnowing what’s for us and what’s notTracking moodsRiding out emotional authoritySpeaking your truthResources talked about in the show: Astro.comAstro-seek.comLast week’s episode about manifestation with Our Manifestation JourneySupport the Podcast and join the Patreon communi...
Send us a textThis week I talk to Sam and Micki of OMJ (Our Manifestation Journey) all about their journey, how it began, manifestation and so much more! This episode is real life, In this episode Sam, Micki, and I talk about: Manifestation: Law of Attraction & The SecretUnderstanding your thoughts and the power of your thoughtsWorking through limiting beliefsThe power of micro-dosing Shifting and following your vibrationTrusting your intuitionMicki's ChannelingHow m...
Send us a textThis week I talked to Mary O’Dwyer of Mary’s Blue Door about her spiritual journey and growth and breathing work. What it is, how it works and why it works. In this episode Mary and I talk about: July TransitsHow an autistic diagnosis started Mary on her spiritual journeyAdmitting to dissatisfaction can help you hear your soul callingWhat does spirituality mean to you?How to connect to natureGoing from food science to holistic healthTransformational Breat...
Send us a textThis week is a solo episode all about the awareness centers in Human Design and how we can work with these energies to heal, harmonize and find inner peace. In this episode I talk about: What the awareness centers areHaving compassion with yourselfUnderstanding emotions and the emotional waveStepping away from the ego and into the bodyHow to cleanse your awareness centersGet your Mini Transit Reading HereAffiliate Links:Get 10% off of The Aura Market Prod...
Send us a textThis week I talk to Jessie Eccols of Thatssoulastro about the foundations of astrology and the major transits of this year. This episode was recorded in March so it’s fun to reflect back on and note what transpired through the transits during March-May. We also dive into what to expect through the summer and the end of 2022. In this episode Jessie and I talk about: The foundations of astrologyThe Big ThreeHuman DesignExplanation of Trans...
Send us a textThis week is a solo episode all about relationship lessons and how coming back to our Self and our knowing helps us enter into relationships from a space of truth and authenticity. It’s still a lesson I’m learning but with all the current transits I wanted to come and chat with you a bit about it! Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and ...
Send us a textThis week I speak to Stacy Failing host of the She Wakes Up Podcast and intuitive mindset coach. We talk all about intuition, relationships, parenting and so much more! Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything ...
Send us a textThis week is a solo episode about June's astrological transits and energy. Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this ep...
Send us a textWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode Ashley and I talk about: The mission and story behind BTR BarsMaking t...
Send us a textWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode Desiree and I talk about: The SISS methodDivine guidance from LA to Me...
Send us a textWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode Martha and I talk about: The importance of sleepWhat to look for in fu...
Send us a textWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode I talk about: Astrology & Human Design TransitsSelf TrustMonthly T...
Send us a textWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode, I talk to Marta about: Marta’s Minimalist MethodDivine intervention t...
Send us a textWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode I record a channeled session from Micki: How Micki ChannelsWritten Cha...
Send us a textWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode Robbie and I talk about: How to heal with hypnosisHow we live from our...
Send us a textWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode I talk about: My micro-dosing journeyWhy I startedHow anger showed upC...
Send us a textWelcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! In this episode Bijou and I talk about: How psychedelics help us healMicro-dosing for ...
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
Download from Google Play
Download from App Store
United States