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Armchair Expert with Dax Shepard
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Armchair Expert with Dax Shepard

Author: Armchair Umbrella

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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

263 Episodes
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Maureen Dunne (The Neurodiversity Edge) is a cognitive scientist, neurodiversity expert, and business leader. Maureen joins the Armchair Expert to discuss her ability to read a book in a half hour, how most people don’t fit into just one neurodivergent box, and how neurodiversity should be seen as an asset. Dax and Maureen talk about the importance of combating stereotypes, how people misevaluate the level of talent of neurodivergent people, and how a large percentage of millionaires have dyslexic traits. Maureen talks about the disproportionality between talented people and meaningful opportunities, how codification and conduct drive culture, and the value of integrating cognitive diversity into the workforce. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Synced: MSP

Synced: MSP

2024-03-2701:00:031

In this episode of Synced, Monica and Liz chat about the summer of Celine, Monica reminisces over the Magnificent Seven, and Liz recounts when she fell in a hole. The two answer listener questions on how to stop co-workers from saying ‘bless you’, the ethics of hookups after long-term relationships, and compromise in a relationship. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Flightless Bird, David Farrier looks at why so many Americans don’t take their shoes off indoors. A poll by CBS last year found “the majority of Americans don't ask their guests to remove their shoes when they come to visit, and this is particularly true of older Americans.” David wants to find out why, so meets with etiquette coach Elaine Swann, founder of The Swann School of Protocol. The pair talk about the correct thing to do with your shoes, before moving their attention to road etiquette, airplane etiquette, and Zoom etiquette in the USA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Christina Applegate

Christina Applegate

2024-03-2502:01:43

Christina Applegate (MeSsy, Married with Children, Anchorman) is an actor. Christina joins the Armchair Expert to discuss why she doesn’t like to take instructions, what growing up in the same neighborhood her whole life was like, and how she felt about receiving mixtapes. Christina and Dax talk about how she was in a commercial as a baby, why she loves watching reality television, and her attraction to punk rockers. Christina explains how she feels about people joking about addiction, why she wanted to start a podcast around her MS diagnosis, and why people like to watch other people fail. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy amusement park story. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lisa Damour (The Emotional Lives of Teenagers) is a clinical psychologist and author. Lisa joins the Armchair Expert to discuss how well fear immersion actually works, the three categories of temperament, and how the treatment of trauma has changed. Lisa and Dax talk about abnormal psychology, what caused the adolescent mental health crisis, and why the pandemic was so detrimental for teenagers. Lisa explains how social media has influenced self-diagnosis of disorders, why showing emotion is so difficult for boys, and how distraction has a place in our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Synced: Manscraping

Synced: Manscraping

2024-03-2001:03:55

In this episode of Synced, Monica and Liz share childhood food traumas, a special guest joins to discuss manscaping, and Liz regales another plane event. They answer listener questions on how to stomach "baby talk" in a relationship, learning to orgasm in your twenties, and whether to match outfits with a significant other. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Flightless Bird, David Farrier still finds himself stranded back in New Zealand, waiting for his new Visa to be issued so he can make more American Flightless Birds. Cut off from America, he decides to do one of the most touristy things he can imagine: he sets off for Matamata and the tiny sleepy village of Hobbiton. Left over from the Lord of the Rings trilogy and The Hobbit, he goes to meet Hobbiton general manager Shayne Forrest, who takes Farrier around the most incredibly detailed living film set he’s ever seen. Farrier discovers that Hobbiton has recently opened up a Hobbit house, so Farrier goes inside to experience it with an American man called Matt. Outside, Farrier is lucky enough to meet Pickles, Hobbiton’s one and only rescue cat. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Conor McGregor is a mixed martial arts fighter, businessman, and actor. Jake Gyllenhaal is an actor. Conor and Jake join the Armchair Expert to discuss what their experience was collaborating to remake Roadhouse, how promoting a movie is different than promoting a fight, and what the motivation was for Conor to learn mixed martial arts as a young man. Conor, Jake, and Dax talk about what it’s like growing up in hypermasculine environments, how they approach failure, and what it’s like raising children as a fighter. Conor and Jake explain what training for a fight does for your physical health, what it takes to create believable fight scenes, and how much they love being creators. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Armchair Anonymous: Cult

Armchair Anonymous: Cult

2024-03-1501:07:581

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they escaped a cult. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bill Gates Returns

Bill Gates Returns

2024-03-1401:53:092

Bill Gates is a businessman, investor, and philanthropist. Bill returns to the Armchair Expert (from India!) to discuss the process of partnering with governments to provide vaccines, what data he looks at to assess what a successful project is, and why he is comfortable being critical of others' ideas. Bill and Dax talk about how impactful having a good meeting with peers can be, how important it is to admit that you aren’t an expert at something, and what superpowers they would want. Bill explains why he loves the history of science, how much of his foundation’s research goes towards world health, and what impacts A.I. will potentially have on the global economy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Synced: Gate Boyfriend

Synced: Gate Boyfriend

2024-03-1352:40

In this episode of Synced, Liz shares her latest meet cute with Monica, they discuss phone background etiquette, and talk through how they would respond if one of them committed murder. They deep dive into a listener question on how to handle an odorous coworker. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Flightless Bird, David Farrier finds himself stranded back in New Zealand, waiting for his new American Visa to be issued. He decides to investigate New Zealand’s most famous fruit - not the kiwifruit, but the feijoa. They’re an icon in New Zealand, put in everything from chocolate to vodka. Farrier then sets out to understand why the feijoa has never taken off in America - and is shocked to find an underground network of feijoa lovers throughout California. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Maisie Williams

Maisie Williams

2024-03-1102:04:592

Maisie Williams (Game of Thrones, The New Look, Pistol) is an actor. Maisie joins the Armchair Expert to discuss how she connects with other young actors who achieve success early, how her relationship with doing press has evolved, and how she originally wanted to be a dancer. Maisie and Dax talk about what it’s like to be on a massive television show, having to learn to use a sword with her opposite hand, and growing up on a tv set. Maisie explains how the golden era of fashion happened during World War II, how early fashion designers contributed to movements like feminism, and what actors above 50 she’d want to date.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they cheated. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Angela Duckworth Returns

Angela Duckworth Returns

2024-03-0702:17:33

Angela Duckworth (Grit: The Power of Passion and Perseverance) is a psychologist and author. Angela returns to the Armchair Expert to discuss why she doesn’t like to swear, how language has evolved, and the maturity principle. Angela and Dax talk about the multiple selves problem, how most people never change their stance on topics, and how we can trigger our best modes that are most useful for a given situation. Angela explains psychological distance, why uncertainty can cause anxiety, and the protective wall of human community. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Synced: Breaking News

Synced: Breaking News

2024-03-0646:18

In this episode of Synced, Monica recounts her personal experience in India, Liz announces her new alcohol exception, and they discuss feeling younger the older they get. They answer listener questions on whether to tell a friend not to go through with a marriage and how, as a man, to respond to female friends who make broad generalizations about men. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Flightless Bird, David Farrier sets out to understand the origins of Smokey Bear, an educational mascot who’s turned into the longest-running PSA in American history. Farrier then gets a tip that there is a real Smokey Bear, so travels to the sleepy town of Capitan, New Mexico. Farrier searches for Smokey’s alleged gravesite, meeting with park ranger “Max” to understand the secrets of Smokey, a bear that ended up with their own Zip Code. Along the way, Farrier learns about another local legend, Billy the Kid - leading to the question: Who is the most famous local? Smokey Bear, or Billy the Kid? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Goldie Hawn

Goldie Hawn

2024-03-0402:01:364

Goldie Hawn (Overboard, The First Wives Club, Death Becomes Her) is an actor, producer, and director. Goldie joins the Armchair Expert to discuss what she misses about being anonymous in public, how important approval from your parents is, and the successes of Roy Russell. Goldie and Dax talk about how she navigated her depression, how to respond to people who think you’re a stereotype, and how to deal with narcissists. Goldie explains why she wanted to start an educational foundation that focuses on child brain development, why she has an aversion to marriage, and the time she got a telegram from Fred Astaire. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jared Cohen Returns

Jared Cohen Returns

2024-02-2902:15:56

Jared Cohen (Life After Power, Accidental Presidents) is an author and businessman. Jared returns to the Armchair Expert to discuss what other oddities he collects from former US Presidents, the burden of legacy, and the history of third parties in the presidential elections. Jared and Dax talk about why authority in institutions matters, how much being a politician has changed, and the impact of geopolitics on business. Jared explains the relationship between ambition and happiness, how social media algorithms accelerate the radicalization process, and how he convinced Adam Grant to become his unofficial therapist. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Comments (2128)

Erin Barrett

Cut off, midsentence!

Feb 27th
Reply

hwithoutsound

I was reeeeally hoping Jamie L would've been the "expert" on this episode. she's hilarious & very smart. but yay for the shout out to her book.

Feb 14th
Reply

Nina Brown

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Feb 4th
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Habia Khet

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Feb 4th
Reply

meghan jones

to relate to a molestation victim because you helped a potential stroke victim maintain some dignity and sanitation during a medical emergency? yep, definitely NOT a nurse lol

Jan 23rd
Reply

Sonya Huggins

Why if I subscribe to Armchair Expert do I have to sort through all the other spin off podcasts? If I wanted to listen to those I would subscribe to those spin offs.

Dec 13th
Reply

Carlos Barron

"The Armchair Expert with Dax Shepard" is an engaging and insightful podcast that delves into a wide range of topics, from personal anecdotes to in-depth interviews with notable guests. Dax Shepard's candid and conversational approach creates an intimate atmosphere, allowing listeners to connect with the stories and experiences shared on the show. https://www.provenexpert.com/wax-paperie/ The podcast often explores themes of personal growth, mental health, and relationships, offering a mix of humor and genuine vulnerability. Dax's ability to extract authentic and meaningful conversations from his guests makes each episode a compelling and thought-provoking listen. https://www.homify.com/professionals/9466411/wax-paperie

Nov 15th
Reply

Aakash Amanat

I thoroughly enjoyed the recent episode of "Armchair Expert with Dax Shepard." The podcast consistently delivers engaging and insightful conversations, and this episode was no exception. Dax Shepard's skillful interviewing style allows guests to open up in a way that makes listeners feel like they're part of an intimate conversation. His honesty and vulnerability in discussing various topics, from personal struggles to professional achievements, set the tone for a genuine and meaningful discussion. https://www.insertbiz.com/listing/london-candle-packaging-solution/ What stood out to me in this particular episode was the choice of the guest and the depth of their conversation. https://issuu.com/candlepackagingsolution

Nov 2nd
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Alisha Hanson-Glatzel

Be back in a while...binging documentaries...love

Oct 22nd
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Alisha Hanson-Glatzel

amazing interview! just downloaded her book

Oct 21st
Reply

Eric Whitebread

garbage. unsubed.

Sep 27th
Reply

Gabe Logan

Does Dax seriously not realize how he's repeating the talking points of MAGA extremists, white supremacists, and every bigot in America. Using women as a prop to slam female trans children is just pitting one marginalized group against another by saying there's finite resources or rights in the society built by white supremacy. it's a rhetorical device white men have used to pit Asian and Latino Americans against Blacks. He used the same argument to demonize unhoused people. he thinks he's being an independent thinker but he's just a pawn unable to use critical thinking skills. instead of parroting right wing talking points, he's time would be better served actually reading up on psychology and medical expertises.

Sep 27th
Reply (3)

Heather Wren

I literally have a smile on my face from beginning to end of these podcasts. you girls bring me so much joy you don't even know!

Sep 20th
Reply

geraldine obrien

ycc. b. vbjjw b NN nnnnn

Sep 9th
Reply

East Texas Proud

I'm a conservative and was so glad you explained the airport story. I didn't know what happened but saw the internet lose it's collective mind and knew there was more to the story. Also, you used a VERY broad brush blaming conservatives for judging the dinner photo. Perhaps it was just sh*tty people, because I saw NOTHING wrong with the photo - not for a second. Not everything is a conspiracy.

Sep 7th
Reply

Tyler Galaska

I'm sorry, I love Monica but this is the stupidest thing I've ever listened to.

Aug 30th
Reply

Aakash Amanat

I just had to jump in here and share my thoughts on the incredible podcast, "Armchair Expert with Dax Shepard." I recently went back and re-listened to some of the earlier episodes, and I'm reminded of just how much I love this show. https://www.ilocatelocal.com/bristol/business-services/printing-mart Dax Shepard's approach to interviews is so refreshing. He manages to create an atmosphere where guests feel comfortable enough to open up about their personal experiences and stories. It's like having a genuine conversation with a friend, and I think that's why this podcast resonates with so many people. https://bristol.yalwa.co.uk/ID_141269448/Printing-Mart.html

Aug 19th
Reply

Emily Grace

💖

Mar 8th
Reply

Emily Grace

💘

Feb 24th
Reply

Peta Hempsall

I just want to throw another sandwich into the mix.....the Icecream Sandwich??

Feb 8th
Reply
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